Therapists in West Of Twin Peaks, San Francisco, CA

Photo of Brittany Woo, PsyD, Psychologist
Brittany Woo
Psychologist, PsyD
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
I utilize a variety of interventions to help individuals navigate through life transitions, grief, and distress. Social and cultural factors play a significant role in how we perceive the world and how we immerse ourselves in our experiences. Join me in conversations that help you explore the biological, psychological, and socio-cultural aspects of your life in order to help facilitate decision-making, increase self-worth and improve interpersonal relationships and quality of life.
I utilize a variety of interventions to help individuals navigate through life transitions, grief, and distress. Social and cultural factors play a significant role in how we perceive the world and how we immerse ourselves in our experiences. Join me in conversations that help you explore the biological, psychological, and socio-cultural aspects of your life in order to help facilitate decision-making, increase self-worth and improve interpersonal relationships and quality of life.
(628) 888-1203 View (628) 888-1203
Christopher P Cunningham
Marriage & Family Therapist, PhD
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
I find it rewarding to work with men and women who are skeptical or unfamiliar with psychotherapy. There are many different schools of psychotherapy and this can be confusing. I enjoy educating people as to how best to make use of psychotherapy for their particular needs or crisis. I promote an open dialogue about how our working together is feeling and whether it is producing the results they want. Some clients seek short term help while some seek deeper exploration into their personality, dreams and conflicts. For them I offer a Jungian Analytic approach.
I find it rewarding to work with men and women who are skeptical or unfamiliar with psychotherapy. There are many different schools of psychotherapy and this can be confusing. I enjoy educating people as to how best to make use of psychotherapy for their particular needs or crisis. I promote an open dialogue about how our working together is feeling and whether it is producing the results they want. Some clients seek short term help while some seek deeper exploration into their personality, dreams and conflicts. For them I offer a Jungian Analytic approach.
(415) 237-0325 View (415) 237-0325
Photo of undefined - Present Moment Wellness, LLC, ASW, Pre-Licensed Professional
Present Moment Wellness, LLC
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Are you searching for a therapist to support you with the impact of anxiety, depression, trauma, abuse (including narcissistic), grief, loss, or neurodiversity (e.g. ADHD, autism/ASD)? Perhaps you could use some support with transitions (e.g. divorce, parenting, menopause), cooperative living, or self-exploration (e.g. identity, dating)? Hi, I’m Ðiệp. As a Vietnamese-American first (or 1.5) generation immigrant, refugee, parent, and educator, I am dedicated to providing a collaborative space where you can express your needs and wishes, be your authentic self, and share your unique story–where you are believed and believed in.
Are you searching for a therapist to support you with the impact of anxiety, depression, trauma, abuse (including narcissistic), grief, loss, or neurodiversity (e.g. ADHD, autism/ASD)? Perhaps you could use some support with transitions (e.g. divorce, parenting, menopause), cooperative living, or self-exploration (e.g. identity, dating)? Hi, I’m Ðiệp. As a Vietnamese-American first (or 1.5) generation immigrant, refugee, parent, and educator, I am dedicated to providing a collaborative space where you can express your needs and wishes, be your authentic self, and share your unique story–where you are believed and believed in.
(415) 870-7544 View (415) 870-7544
Photo of Tiffany Loggins, PsyD, Psychologist
Tiffany Loggins
Psychologist, PsyD
Verified Verified
West Of Twin Peaks, San Francisco, CA 94116  (Online Only)
Waitlist for new clients
I am a culturally sensitive psychologist, author, and mental wellness public speaker in San Francisco, who will create a safe space that distinctively fits your needs to help on your journey toward healing and growth. I understand we often find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt. My hope is to provide an opportunity to disentangle from suffering, which may lead to improved quality of life, greater satisfaction within relationships, increased productivity, and enhanced self-worth and compassion.
I am a culturally sensitive psychologist, author, and mental wellness public speaker in San Francisco, who will create a safe space that distinctively fits your needs to help on your journey toward healing and growth. I understand we often find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt. My hope is to provide an opportunity to disentangle from suffering, which may lead to improved quality of life, greater satisfaction within relationships, increased productivity, and enhanced self-worth and compassion.
(628) 265-8377 View (628) 265-8377
Photo of Christine Crespo Guzman, LCSW, Coach, Clinical Social Work/Therapist
Christine Crespo Guzman
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
Are you tired of feeling anxious, fearful & overwhelmed? Are you tired of your negative thoughts & patterns blocking you from accomplishing your daily goals, big or small? You feel stuck because your mind continues to tap into old stories that are creating self-doubt in who you want to be, what you want to do & what you want to have in your life. You’re tired of trying to figure it out alone & getting the same results. You finally want accountability, to learn how to decrease stress & to learn how to reverse engineer your thinking so that you can align with the women & mom you want to be & pursue what really excites you in life.
Are you tired of feeling anxious, fearful & overwhelmed? Are you tired of your negative thoughts & patterns blocking you from accomplishing your daily goals, big or small? You feel stuck because your mind continues to tap into old stories that are creating self-doubt in who you want to be, what you want to do & what you want to have in your life. You’re tired of trying to figure it out alone & getting the same results. You finally want accountability, to learn how to decrease stress & to learn how to reverse engineer your thinking so that you can align with the women & mom you want to be & pursue what really excites you in life.
(628) 228-6357 View (628) 228-6357
Photo of Kim Do, MS, LMFT, Marriage & Family Therapist
Kim Do
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
Not accepting new clients
I’m a Licensed Marriage & Family Therapist committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs around self-esteem, boundaries, and coping skills. I believe in building trust and taking a collaborative approach to helping clients reach their goals, while addressing any patterns or blind spots.
I’m a Licensed Marriage & Family Therapist committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs around self-esteem, boundaries, and coping skills. I believe in building trust and taking a collaborative approach to helping clients reach their goals, while addressing any patterns or blind spots.
(415) 674-7504 x237 View (415) 674-7504 x237
Photo of Nina Anderson, LCSW, Clinical Social Work/Therapist
Nina Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
Adoption Collective is committed to providing ethical and competent specialized services for all members of the adoption constellation. Nina Anderson, LCSW offers Counseling, Education, and Consultation Services in the area of Adoption and Family Formation. As the founder of Adoption Collective, Nina recognized the need for personalized support for those involved in the adoption process. Nina provides counseling to pre-adoptive and adoptive parents, expectant/birth parents, and adoptees, and supports Post Adoption Contact Relationships.
Adoption Collective is committed to providing ethical and competent specialized services for all members of the adoption constellation. Nina Anderson, LCSW offers Counseling, Education, and Consultation Services in the area of Adoption and Family Formation. As the founder of Adoption Collective, Nina recognized the need for personalized support for those involved in the adoption process. Nina provides counseling to pre-adoptive and adoptive parents, expectant/birth parents, and adoptees, and supports Post Adoption Contact Relationships.
(415) 993-6226 View (415) 993-6226
Photo of Heidi Jan Metcalf, MA Psy, CLC
Heidi Jan Metcalf
MA Psy, CLC
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
(707) 329-3945 View (707) 329-3945
Photo of Emily Blackman, MA, LMFT, Marriage & Family Therapist
Emily Blackman
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Not accepting new clients
I hold the therapeutic relationship as sacred, a safe space for self-exploration and self-discovery. I feel passionate about this work, in being a witness and guide, as my clients sort through life's many challenges and major life decisions. Throughout this process I intend to create a nourishing and non-judgmental atmosphere of acceptance, laying the foundation for growth and healing. My style is gentle and allowing - whatever issues you are dealing with, I'm confident we can handle them together and move in a direction toward lasting change. You don't have to do it alone.
I hold the therapeutic relationship as sacred, a safe space for self-exploration and self-discovery. I feel passionate about this work, in being a witness and guide, as my clients sort through life's many challenges and major life decisions. Throughout this process I intend to create a nourishing and non-judgmental atmosphere of acceptance, laying the foundation for growth and healing. My style is gentle and allowing - whatever issues you are dealing with, I'm confident we can handle them together and move in a direction toward lasting change. You don't have to do it alone.
(415) 234-4075 View (415) 234-4075
Photo of Brian G Kim, MA, Marriage & Family Therapist Associate
Brian G Kim
Marriage & Family Therapist Associate, MA
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
I love to support individuals and families through life transitions, relational challenges, and navigating the stress of day to day life. Building trust is a critical part of the transformative process, so I emphasize creating a safe and warm environment for each client. My approach also incorporates practical skills and resources for clients to implement immediately to help you reach your goals.
I love to support individuals and families through life transitions, relational challenges, and navigating the stress of day to day life. Building trust is a critical part of the transformative process, so I emphasize creating a safe and warm environment for each client. My approach also incorporates practical skills and resources for clients to implement immediately to help you reach your goals.
(628) 277-4027 View (628) 277-4027
Photo of Virginia Powers, MFT, PCC, intern, Pre-Licensed Professional
Virginia Powers
Pre-Licensed Professional, MFT, PCC, intern
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
Welcome! ¡Bienvenido! I provide therapy sessions in English and Spanish. My name is Virginia Powers, and I am a Therapist Trainee working to become a licensed Marriage and Family Therapist and Professional Clinical Counselor. I am working under the supervision of Melinda Haynes, MA, LMFT 102308, at Family and Children Counseling Services. Mental health is vital to being your best self. Our inherent strength gives us the power to overcome any challenge and obstacle life puts in our way. I am here to guide and empower you to bring forth that strength and heal from life's hurts.
Welcome! ¡Bienvenido! I provide therapy sessions in English and Spanish. My name is Virginia Powers, and I am a Therapist Trainee working to become a licensed Marriage and Family Therapist and Professional Clinical Counselor. I am working under the supervision of Melinda Haynes, MA, LMFT 102308, at Family and Children Counseling Services. Mental health is vital to being your best self. Our inherent strength gives us the power to overcome any challenge and obstacle life puts in our way. I am here to guide and empower you to bring forth that strength and heal from life's hurts.
(415) 949-4143 View (415) 949-4143
Photo of Shirley Ailsworth, MA, LMFT, Marriage & Family Therapist
Shirley Ailsworth
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Congratulations on taking this FIRST step. Life’s challenges can leave you feeling defeated, exhausted, anxious and depressed. All of these feelings can take a toll on our daily lives, sense of self and relationships. However with the right therapeutic support those feelings can decrease or become easier and more manageable. I also have a special interest in supporting individuals and couples who have breast cancer or have experienced breast cancer and its lasting impacts. I’m an out-of-network provider.
Congratulations on taking this FIRST step. Life’s challenges can leave you feeling defeated, exhausted, anxious and depressed. All of these feelings can take a toll on our daily lives, sense of self and relationships. However with the right therapeutic support those feelings can decrease or become easier and more manageable. I also have a special interest in supporting individuals and couples who have breast cancer or have experienced breast cancer and its lasting impacts. I’m an out-of-network provider.
(628) 262-8962 View (628) 262-8962
Photo of Gabe Kenney - Your Own Words, MFT, Marriage & Family Therapist Associate
Gabe Kenney - Your Own Words
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Our world is full of stories and it can be hard to decide which of these stories truly serve you. The people in our lives may have lots of ideas about what we should think or do, and it can be hard to cut through the white noise to identify what you really want. Do you ever feel so lost in others' stories that you find it difficult to hear yourself? With so many story tellers around you, is there any space for you to be the author? You have a story to tell. Whether you're anxious about a looming exam, processing the passing of a loved one, or just living your life, your story should be heard - and respected - fully.
Our world is full of stories and it can be hard to decide which of these stories truly serve you. The people in our lives may have lots of ideas about what we should think or do, and it can be hard to cut through the white noise to identify what you really want. Do you ever feel so lost in others' stories that you find it difficult to hear yourself? With so many story tellers around you, is there any space for you to be the author? You have a story to tell. Whether you're anxious about a looming exam, processing the passing of a loved one, or just living your life, your story should be heard - and respected - fully.
(415) 534-3964 View (415) 534-3964
Photo of Annette Pinto, MA, MFT, Marriage & Family Therapist
Annette Pinto
Marriage & Family Therapist, MA, MFT
Verified Verified
West Of Twin Peaks, San Francisco, CA 94112
Not accepting new clients
I have helped many people improve coping skills and interpersonal relationships. I'm focused on your needs and committed to having you better prepared to handle your current issues each time you leave my office. I am interactive and enjoy having an open dialog to help you find lasting solutions. We will explore any underlying unconscious issues from your past that may be contributing to your current life. Illuminating why you may be drawn to act in a negative way (even though you don't want to) often can help you to make better choices and feel better about life.
I have helped many people improve coping skills and interpersonal relationships. I'm focused on your needs and committed to having you better prepared to handle your current issues each time you leave my office. I am interactive and enjoy having an open dialog to help you find lasting solutions. We will explore any underlying unconscious issues from your past that may be contributing to your current life. Illuminating why you may be drawn to act in a negative way (even though you don't want to) often can help you to make better choices and feel better about life.
(650) 262-3103 View (650) 262-3103
Photo of Jessica Yu Psyd, PsyD, Psychologist
Jessica Yu Psyd
Psychologist, PsyD
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.
I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.
(415) 301-4748 View (415) 301-4748
Photo of Vince Lee, Pre-Licensed Professional
Vince Lee
Pre-Licensed Professional
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
(415) 549-1447 x156 View (415) 549-1447 x156
Photo of Susan Mak, LCSW, Clinical Social Work/Therapist
Susan Mak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
I offer Sunday hours for busy individuals. It's natural to feel anxious about entering therapy because it involves sharing difficult aspects of your life. The process may be easier if you feel connected with your therapist. My approach is gentle, warm, and supportive so you can express yourself without fear of judgment or shame. My goals are to help you improve your coping skills, gain insight and clarity, identify your strengths, face challenges, and find some inner peace.
I offer Sunday hours for busy individuals. It's natural to feel anxious about entering therapy because it involves sharing difficult aspects of your life. The process may be easier if you feel connected with your therapist. My approach is gentle, warm, and supportive so you can express yourself without fear of judgment or shame. My goals are to help you improve your coping skills, gain insight and clarity, identify your strengths, face challenges, and find some inner peace.
(415) 528-5269 View (415) 528-5269
Photo of Peggy Burns, MS, LMFT, Marriage & Family Therapist
Peggy Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.
Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.
(415) 322-1563 View (415) 322-1563
Photo of Elaine Shelub, MA, LCSW, Clinical Social Work/Therapist
Elaine Shelub
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
Having a safe and supportive space where one can talk openly, is so very important. Feeling understood and listened to promotes growth and change. I am warm and understanding as well as insightful and objective, bringing experience and honesty to my work. Together we will talk about what’s going on now, past events and relationships, and how they might be affecting you. I will work to develop a trusting, supportive relationship to more clearly understand what is troubling you. My clients have enjoyed success in overcoming anxiety and depression, connecting with others, defining and attaining goals, and increasing self-esteem.
Having a safe and supportive space where one can talk openly, is so very important. Feeling understood and listened to promotes growth and change. I am warm and understanding as well as insightful and objective, bringing experience and honesty to my work. Together we will talk about what’s going on now, past events and relationships, and how they might be affecting you. I will work to develop a trusting, supportive relationship to more clearly understand what is troubling you. My clients have enjoyed success in overcoming anxiety and depression, connecting with others, defining and attaining goals, and increasing self-esteem.
(415) 682-6708 View (415) 682-6708
Photo of Pauline Wakeham, LCSW, SEP, Clinical Social Work/Therapist
Pauline Wakeham
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Are you having trouble getting over a past shock or trauma? Are you frequently in overwhelm/collapse? Are you constantly bracing against danger, ready to fight or run away? If you answered yes to any of these questions, I can help. I specialize in working with people who have experienced being overwhelmed by events and experiences that have shaken their very foundations. I take time to assess your personal stress/trauma history and provide guidance and support to assist you in your recovery. I also help couples create sustained improvement in their relationship, creating more effective communication and fulfilling relationships.
Are you having trouble getting over a past shock or trauma? Are you frequently in overwhelm/collapse? Are you constantly bracing against danger, ready to fight or run away? If you answered yes to any of these questions, I can help. I specialize in working with people who have experienced being overwhelmed by events and experiences that have shaken their very foundations. I take time to assess your personal stress/trauma history and provide guidance and support to assist you in your recovery. I also help couples create sustained improvement in their relationship, creating more effective communication and fulfilling relationships.
(510) 377-1082 View (510) 377-1082

See more therapy options for West Of Twin Peaks, San Francisco

How does your Therapist compare?

Number of Therapists in West Of Twin Peaks, San Francisco, CA

50+

Average cost per session

$200

Therapists in West Of Twin Peaks, San Francisco, CA who prioritize treating:

95% Anxiety
81% Relationship Issues
78% Depression
76% Self Esteem
72% Grief
72% Life Transitions
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

47% Cigna and Evernorth
47% Other
32% Aetna

How Therapists in West Of Twin Peaks, San Francisco, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Of Twin Peaks, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.