Therapists in South Of Market, San Francisco, CA

Affirmative, interactive, client-centered therapy can help you address depression, anxiety, and destructive behaviors. I serve heterosexual, gay, lesbian, bisexual, queer, trans, non-binary, and polyamorous individuals. I practice individual therapy, relationship counseling, and sex therapy. My experience includes working with substance use issues from a harm reduction approach, regardless of whether my client's goal is abstinence or substance use management. I love to help people address trauma, improve communication, take control of their lives, gain sexual confidence, and get their needs met.

You may be dealing with personal challenges or struggling with relationships in your life or life may have thrown you a curve ball. Asking for help can be tough and humbling and yet many of my clients tell me they wish they had done it sooner. Having a safe, compassionate and supportive space can be significant to healing and working through the trickier stages of our lives. My training combines the wisdom of Western and Eastern psychologies, embracing each person's uniqueness. I work compassionately supporting greater awareness, insight, choice and fulfillment.

My practice focuses on individual therapy for adults with anxiety and stress-related issues. My style is warm and collaborative. I encourage self-compassion, curiosity, and acceptance throughout the therapeutic process. I offer two main approaches that have been shown to be effective in treating anxiety: Talk Therapy and Exposure Therapy.

I am a licensed psychotherapist and a lawyer. During my time serving as the first External Director of the Stanford Law School Wellness Project, I founded and co-hosted the WellnessCast, a monthly podcast about wellness and mental health in the legal profession. In my Bay Area private practice, I work with lawyers, physicians, and other professionals to increase well-being by providing a non-judgmental space to explore strengths, challenges, vulnerabilities, and anxieties. Through a process of engaged listening, inquiry, and collaborative thinking, we will gain insight into your situation and work toward meaningful change.

Are you feeling like things aren't working out the way you want them to? Do you find that anxiety or depression are stopping you from your goals? I am a Stanford educated clinical psychologist. I provide brief, solution-focused interventions combined with an interactive and positive style in order to decrease anxiety and fear, improve your mood, and help you to make your life more effective and enjoyable. Incorporating a variety of cognitive behavioral techniques, we will work together to overcome the issues and challenges getting in the way of you living your life and achieving your goals.

You want help feeling better or making tough decisions. You may feel anxiety, depression, or just have the painful idea that everyone else is doing better than you. I will teach you to create more ease, focus, and meaning in your life. Sessions with me are offered through video meetings which we can schedule at our mutual convenience.

As a practicioner on a creative, spiritual, or healing arts path, you face a unique set of challenges, and your work can bring up unconscious issues that you might have never noticed otherwise. Sometimes working with someone to heal on a deeper level can be useful. Together, we can work to help you access your inner clarity and wisdom, feather out the personal, interpersonal, social, creative and spiritual facets of your experience, and bring them together in new and healing ways. You don't have to do this alone! Call me to see how I can help.

I am passionate about my work as a therapist. I frequently feel honored and humbled to facilitate and witness another's healing process. I sense we are trying to navigate our way the best we know how, and sometimes, when we get stuck, we need support from a fellow pilgrim. I am grateful to have been the beneficiary of therapy when grappling with my own inner turmoil and difficult relationships. If you too are looking for less suffering and anxiety, more fulfilling relationships, and a deeper sense of what you truly want, I would be excited and privileged to support you in your journey.

Are you struggling in an important relationship? Do you find yourself playing out familiar, painful patterns wondering how to make a change? Is there a nagging sense that you're holding yourself back in your life? I am here to help you find the fertile, solid ground inside yourself from which you can nurture a life and relationships in which you wholeheartedly thrive. My approach to psychotherapy with couples and individuals is collaborative and unique to each client, but one element remains core: building a foundation of respect, trust, transparency, and loving-kindness from which real growth and change can occur.

As a Columbia-trained psychologist and trauma specialist, I offer treatment for post-traumatic stress, addiction, grief, anxiety, depression, insecure attachment, and other trauma-related conditions. I utilize a combination of EMDR, internal family systems (IFS), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapies to provide a somatic and source-focused approach to healing. I educate my clients on the universality of traumatic and addictive experiences. I define trauma broadly as any past experience that remains charged and disturbing, and thus has value in alleviating mental health challenges in the present.

I specialize in Conscious Relationship. I help people learn how to show up as an adult for a conscious relationship with themselves and other people. We look at, excavate and rework personal and interpersonal dynamics, heal attachment wounding and past hurts and patterns that get in the way of healthy relating, developing the Emotional Intelligence necessary to show up. Please feel free to reach out or check out my website to learn more.

Don't Let Your Feelings Get The Best Of You. Is a persistent, overwhelming sense of grief and sadness preventing you from living the life you want? Are you dealing with intense emotions of shame, guilt, or hopelessness for seemingly no reason at all? Perhaps you have experienced a traumatic event or childhood neglect that is manifesting as fear, anxiety, or helplessness. Or it could be that you recognize the signs of depression but feel like you have nowhere to turn. If any of this sounds familiar, you are not alone. And I want to assure you that there is much we can do to help you find inner peace and greater contentment.

I can help you make changes in your life. I work with adults, couples, families and children to address stress, emotion and identity. I provide a nonjudgmental, safe and supportive space for you to explore stuck and challenging relationships, alter unproductive thoughts and behavior patterns and navigate transitions in your life. While therapy doesn't have all the answers, working together on some of these issues can help you to feel more empowered. I enjoy working with LGBTQ families, those who identify as polyamorous, and women of all shapes and sizes.

Engaging in psychotherapy is an ideal way to work on understanding yourself and others and increasing satisfaction with life. If you are feeling overwhelmed, if every day you are weighed down with conflict or heavy emotions, talking to a professional, and someone outside your family, friends and loved ones, can help in gaining perspective and getting the bigger picture.

If you've come to a crisis point in your life, it can make such a difference to talk with someone who can help you not only with your immediate concern, but with understanding what it can tell you about yourself. I have an exploratory approach -- listening for what you say but haven't yet heard and speaking up for what you allude to but haven't yet articulated. This process requires privacy, safety, curiosity, and attention.

I specialize in the treatment of depression, anxiety, grief, chronic pain, disability, and life transitions. I have openings in my practice for children, adults and couples, for brief or long-term work.

My belief is everything is interconnected. When we hurt in one area of our lives, often times the other areas hurt with it. As simple as it may sound, sometimes feeling our feelings can be hard work. Truly understanding and being honest with authentic selves can be challenging and sometimes scary. No one should have to do this alone. Together, we can deeply listen and nurture your authentic self to help you heal and grow. We are not just talking together, we are experiencing. To learn more, visit my website at: nakaimatherapy.com

I am a licensed clinical psychologist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience to help you achieve your personal and professional goals. Although I work with all adults, I have extensive experience working with young professionals and high-performing individuals. I also specialize in dating coaching.

Life challenges and transitions can be scary and overwhelming. Sometimes you need someone to support you through them. My therapeutic approach is as a guide, honoring your stories and experiences in the world. Our work together will be collaborative, holistic, somatic and integrative. Everyone is different and together we will discover and explore healing modalities that will work best for you. With over 15 years of experience working in community mental health with diverse and traditionally marginalized communities, I offer a unique grounded perspective of the intersections of oppression and the impact it has on our mental health.