Therapists in South Of Market, San Francisco, CA

Photo of Meagan Wesley, APCC, Pre-Licensed Professional
Meagan Wesley
Pre-Licensed Professional, APCC
Verified Verified
South Of Market, San Francisco, CA 94141  (Online Only)
Hi there! I work with clients to process unresolved conflicts from the past, bringing awareness to present-day problems and symptoms. This insight can help reveal patterns of how one has developed certain defense mechanisms over time. In therapy one can learn to replace these defenses with healthy coping skills.
Hi there! I work with clients to process unresolved conflicts from the past, bringing awareness to present-day problems and symptoms. This insight can help reveal patterns of how one has developed certain defense mechanisms over time. In therapy one can learn to replace these defenses with healthy coping skills.
(415) 598-5944 x745 View (415) 598-5944 x745
Photo of Sergio Armas, ASW
Sergio Armas
Associate Clinical Social Worker, ASW
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
Having worked with populations affected by inter generational, socio-economic, and intersectional identities, I always prioritize asking: How do we navigate environments that don’t, or can’t, understand who we are? How do we show up for ourselves in the most authentic way? These are questions I look forward to helping you integrate into your life together.
Having worked with populations affected by inter generational, socio-economic, and intersectional identities, I always prioritize asking: How do we navigate environments that don’t, or can’t, understand who we are? How do we show up for ourselves in the most authentic way? These are questions I look forward to helping you integrate into your life together.
(415) 704-0534 View (415) 704-0534
Photo of Anum Ghazipura, MA, LMFT, Marriage & Family Therapist
Anum Ghazipura
Marriage & Family Therapist, MA, LMFT
Verified Verified
South Of Market, San Francisco, CA 94105  (Online Only)
It's never too late to understand yourself. If you can synchronize your heart and mind, you can harmonize your life. The therapeutic space I create is to help you learn about who you are as an individual and see your blind spots. Regardless if you're coming on your own or as a couple, the therapeutic work that we will be done is not just about solving problems. It’s primarily to help you figure out what's behind these issues and increase your self-worth along the way. Therapy is challenging, but can be fulfilling. The goal is to facilitate you in witnessing your life in the healthiest of ways as you become closer to your true self.
It's never too late to understand yourself. If you can synchronize your heart and mind, you can harmonize your life. The therapeutic space I create is to help you learn about who you are as an individual and see your blind spots. Regardless if you're coming on your own or as a couple, the therapeutic work that we will be done is not just about solving problems. It’s primarily to help you figure out what's behind these issues and increase your self-worth along the way. Therapy is challenging, but can be fulfilling. The goal is to facilitate you in witnessing your life in the healthiest of ways as you become closer to your true self.
(415) 286-9618 View (415) 286-9618
Photo of Dr. Tim Lewis, PsyD, Psychologist
Dr. Tim Lewis
Psychologist, PsyD
Verified Verified
South Of Market, San Francisco, CA 94107  (Online Only)
As a psychologist, writer, and trauma survivor, it's my passion and privilege to help others overcome life-changing tragedies. I'm dedicated to helping people make sense of the painful experiences that have shaped their lives. Over decades of education and personal exploration, I've had the good fortune to put together some of the essential pieces in life's puzzle. My new book, "Daddy" —which the The San Francisco Chronicle calls "“a thoughtful and expansive biography of PTSD” and “a compelling narrative of familial history"— draws from these experiences to explore violence, identity, and personal and collective trauma in America.
As a psychologist, writer, and trauma survivor, it's my passion and privilege to help others overcome life-changing tragedies. I'm dedicated to helping people make sense of the painful experiences that have shaped their lives. Over decades of education and personal exploration, I've had the good fortune to put together some of the essential pieces in life's puzzle. My new book, "Daddy" —which the The San Francisco Chronicle calls "“a thoughtful and expansive biography of PTSD” and “a compelling narrative of familial history"— draws from these experiences to explore violence, identity, and personal and collective trauma in America.
(415) 968-2122 View (415) 968-2122
Photo of Jeff Taylor, PsyD, Psychologist
Jeff Taylor
Psychologist, PsyD
Verified Verified
South Of Market, San Francisco, CA 94114  (Online Only)
Many of my patients are adults and older adolescents struggling with anxiety, depression, post-traumatic stress, grief/loss, life transitions, and relationship challenges. My therapeutic approach is warm, genuine, and engaging and often combines interpersonal, cognitive-behavioral, and attachment perspectives within a safe and collaborative therapeutic relationship. I am passionate about helping my patients to identify their inherent strengths and motivations for change while also bringing awareness to obstacles that may be blocking them from experiencing lives that feel fulfilling and meaningful.
Many of my patients are adults and older adolescents struggling with anxiety, depression, post-traumatic stress, grief/loss, life transitions, and relationship challenges. My therapeutic approach is warm, genuine, and engaging and often combines interpersonal, cognitive-behavioral, and attachment perspectives within a safe and collaborative therapeutic relationship. I am passionate about helping my patients to identify their inherent strengths and motivations for change while also bringing awareness to obstacles that may be blocking them from experiencing lives that feel fulfilling and meaningful.
(415) 524-0406 View (415) 524-0406
Photo of Raquel Wells - Kinship Counseling Collective, Clinical Social Work/Therapist
Kinship Counseling Collective
Clinical Social Work/Therapist
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
We work with all different types of people and issues. Kinship Counseling Collective's mission is to provide our clients with culturally relevant therapy, creative choices, and genuine connections. We want to inspire you to deepen and lead your healing journey and acquire the tools to live a more liberated life.
We work with all different types of people and issues. Kinship Counseling Collective's mission is to provide our clients with culturally relevant therapy, creative choices, and genuine connections. We want to inspire you to deepen and lead your healing journey and acquire the tools to live a more liberated life.
(415) 903-9201 View (415) 903-9201
Photo of Kayla Higginbotham, Clinical Social Work/Therapist
Kayla Higginbotham
Clinical Social Work/Therapist
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
Hi, I’m Kayla. Are fear and anxiety holding you back from living your life? I’m confident I can help! Anxiety presents in many ways: you might notice intrusive thoughts or doubts leading to a constant need for reassurance. You might be weighed down by life’s “what ifs.” You may sometimes feel like you’re trapped in your mind, spiraling through worst case scenarios. Anxiety can make day-to-day life very challenging. But you can conquer it, and I’m excited to show you how.
Hi, I’m Kayla. Are fear and anxiety holding you back from living your life? I’m confident I can help! Anxiety presents in many ways: you might notice intrusive thoughts or doubts leading to a constant need for reassurance. You might be weighed down by life’s “what ifs.” You may sometimes feel like you’re trapped in your mind, spiraling through worst case scenarios. Anxiety can make day-to-day life very challenging. But you can conquer it, and I’m excited to show you how.
(424) 588-7918 View (424) 588-7918
Photo of Jeannine Colwell, LMFT, Marriage & Family Therapist
Jeannine Colwell
Marriage & Family Therapist, LMFT
Verified Verified
South Of Market, San Francisco, CA 94103
Hi there, I'm Jeannine! My name is Jeannine Colwell and I am a Licensed Marriage and Family Therapist ( LMFT) based in San Diego, California, and working with clients statewide via telehealth. I work with teens, adults, law enforcement, military, and veterans and specialize in anxiety, depression, anger management, substance use addiction, sports, coaching, etc. using Cognitive Behavioral Therapy ( CBT) and Solution Focused Therapy, coping skills, coaching, to help my clients make progress and start feeling awesome again. My focus is all about you and meeting you where you are at! Looking forward to meeting you!
Hi there, I'm Jeannine! My name is Jeannine Colwell and I am a Licensed Marriage and Family Therapist ( LMFT) based in San Diego, California, and working with clients statewide via telehealth. I work with teens, adults, law enforcement, military, and veterans and specialize in anxiety, depression, anger management, substance use addiction, sports, coaching, etc. using Cognitive Behavioral Therapy ( CBT) and Solution Focused Therapy, coping skills, coaching, to help my clients make progress and start feeling awesome again. My focus is all about you and meeting you where you are at! Looking forward to meeting you!
(415) 818-0402 View (415) 818-0402
Photo of Catherine Elizabeth Temple, MA, Marriage & Family Therapist Associate
Catherine Elizabeth Temple
Marriage & Family Therapist Associate, MA
Verified Verified
South Of Market, San Francisco, CA 94107
Hello, I’m Catherine, a compassionate, trauma-informed, client-centered psychotherapist. I'm dedicated to helping individuals and adolescents navigate life's challenges, such as anxiety, depression, life transitions, substance use, and relational conflicts. My relational approach emphasizes introspection and growth, aiming to integrate overlooked aspects of identity for a more balanced and enriched sense of self. I also enjoy working with couples, fostering communication, reducing conflict, and exploring alternative relationship dynamics. Together, we can journey toward healing, growth, and meaningful change.
Hello, I’m Catherine, a compassionate, trauma-informed, client-centered psychotherapist. I'm dedicated to helping individuals and adolescents navigate life's challenges, such as anxiety, depression, life transitions, substance use, and relational conflicts. My relational approach emphasizes introspection and growth, aiming to integrate overlooked aspects of identity for a more balanced and enriched sense of self. I also enjoy working with couples, fostering communication, reducing conflict, and exploring alternative relationship dynamics. Together, we can journey toward healing, growth, and meaningful change.
(415) 417-2342 View (415) 417-2342
Photo of Jennifer Myers, PsyD, Psychologist
Jennifer Myers
Psychologist, PsyD
Verified Verified
South Of Market, San Francisco, CA 94107  (Online Only)
Hello, I am a licensed clinical psychologist who provides individual and group therapy to adolescents and adults. I also work with athletes to improve performance skills by helping with their "mental game". Are you or a family member experiencing anxiety, depression, or other mental health challenges that are negatively affecting you? Are you trying to find a better balance that can lead to increased happiness and more success in your relationships, at work, and/or at school? Making the decision to start therapy can be tough but I am here to support you in your journey to a more fulfilled life.
Hello, I am a licensed clinical psychologist who provides individual and group therapy to adolescents and adults. I also work with athletes to improve performance skills by helping with their "mental game". Are you or a family member experiencing anxiety, depression, or other mental health challenges that are negatively affecting you? Are you trying to find a better balance that can lead to increased happiness and more success in your relationships, at work, and/or at school? Making the decision to start therapy can be tough but I am here to support you in your journey to a more fulfilled life.
(415) 941-3064 View (415) 941-3064
Photo of Seth Ambrose, MA, MFT, Marriage & Family Therapist
Seth Ambrose
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
South Of Market, San Francisco, CA 94103
My goal as a therapist is to serve as a compassionate witness, creating a safe space for clients to explore their whole selves - body, mind, and spirit. Together, we can map the territory of your lived experience and find the road that leads to a place of knowing, confidence, and satisfaction. I welcome the whole you. The places of lightness and the places of darkness. I welcome your multitude of backgrounds and experiences. I welcome the parts that follow the rules, as well as the rebel parts that march to a different beat. Come just as you are - to discover who you can become.
My goal as a therapist is to serve as a compassionate witness, creating a safe space for clients to explore their whole selves - body, mind, and spirit. Together, we can map the territory of your lived experience and find the road that leads to a place of knowing, confidence, and satisfaction. I welcome the whole you. The places of lightness and the places of darkness. I welcome your multitude of backgrounds and experiences. I welcome the parts that follow the rules, as well as the rebel parts that march to a different beat. Come just as you are - to discover who you can become.
(415) 419-8633 View (415) 419-8633
Photo of Nicole Brahams, AMFT, Marriage & Family Therapist Associate
Nicole Brahams
Marriage & Family Therapist Associate, AMFT
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
Do you wake up feeling empty, with a sense of dread to take on the day? Are your negative thoughts about yourself, your life, and others around you keeping you stuck in a place you don’t want to be? Let’s talk. Life is too short and precious to be viewed through a prism of negativity and gloom. And suffering is not living. My general approach to therapy is to focus on the client’s strengths and seek solutions with positive reinforcement. I can work to help you access and strengthen your inner resources that are already there, even if you’re having trouble seeing it for yourself.
Do you wake up feeling empty, with a sense of dread to take on the day? Are your negative thoughts about yourself, your life, and others around you keeping you stuck in a place you don’t want to be? Let’s talk. Life is too short and precious to be viewed through a prism of negativity and gloom. And suffering is not living. My general approach to therapy is to focus on the client’s strengths and seek solutions with positive reinforcement. I can work to help you access and strengthen your inner resources that are already there, even if you’re having trouble seeing it for yourself.
(831) 346-1084 View (831) 346-1084
Photo of Alicia Corwin, LMFT, Marriage & Family Therapist
Alicia Corwin
Marriage & Family Therapist, LMFT
Verified Verified
South Of Market, San Francisco, CA 94112  (Online Only)
Not accepting new clients
Folks that may benefit most from my therapeutical style find themselves at a crossroads. They are noticing something in their life feels out of line with their desired state of wellbeing and this creates the feeling of an itchy sweater. They are curious about how to make change but not sure where to start. They seek reflection, reframing, and reconciliation with their personal needs.
Folks that may benefit most from my therapeutical style find themselves at a crossroads. They are noticing something in their life feels out of line with their desired state of wellbeing and this creates the feeling of an itchy sweater. They are curious about how to make change but not sure where to start. They seek reflection, reframing, and reconciliation with their personal needs.
(415) 630-6783 View (415) 630-6783
Photo of Moses Simmons, LCSW, Clinical Social Work/Therapist
Moses Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
As a Licensed Clinical Social Worker, I provide individual psychotherapy for adults, bringing extensive experience in community mental health to our sessions. Over the years, I've supported individuals facing a range of challenges, including addiction and substance use, psychosis, depression, suicidal ideation, generalized anxiety disorders, and OCD. Through this journey, I've developed a deep appreciation for the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing severe mental health conditions, while also recognizing its value as a transformative tool for those seeking stability amidst life's challenges.
As a Licensed Clinical Social Worker, I provide individual psychotherapy for adults, bringing extensive experience in community mental health to our sessions. Over the years, I've supported individuals facing a range of challenges, including addiction and substance use, psychosis, depression, suicidal ideation, generalized anxiety disorders, and OCD. Through this journey, I've developed a deep appreciation for the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing severe mental health conditions, while also recognizing its value as a transformative tool for those seeking stability amidst life's challenges.
(415) 966-0216 View (415) 966-0216
Photo of Alison Murphy, LCSW, Clinical Social Work/Therapist
Alison Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
South Of Market, San Francisco, CA 94103
Whether you're trying to fight anxiety and depression, beat addictions or if you have struggled through a traumatic experience, there are techniques that can provide relief from symptoms and challenge negative ways of thinking, improve your relationships and your experiences at work. If you are ready to develop new skills and strategies to break free from what is holding you back from your goals, then let me use my professional experience to partner with you in realizing your potential for healing and growth.
Whether you're trying to fight anxiety and depression, beat addictions or if you have struggled through a traumatic experience, there are techniques that can provide relief from symptoms and challenge negative ways of thinking, improve your relationships and your experiences at work. If you are ready to develop new skills and strategies to break free from what is holding you back from your goals, then let me use my professional experience to partner with you in realizing your potential for healing and growth.
(415) 650-4926 View (415) 650-4926
Photo of Vanessa Ffrench, MA, Marriage & Family Therapist
Vanessa Ffrench
Marriage & Family Therapist, MA
Verified Verified
South Of Market, San Francisco, CA 94115  (Online Only)
I enjoy working collaboratively with my clients, helping them to become empowered and find a sense of purpose and fulfillment in their lives and relationships. Sometimes in life we feel stuck, lost, or simply want to learn more about ourselves - therapy is here to help you heal and grow. I work with a wide range of issues and a variety of people. People often come to see me when other modalities of therapy haven't worked, such as just talk therapy. My approach is holistic - I use somatic therapy and mindfulness to enrich and diversify your growth. You are the expert in your life and I am here to help guide you back home to yourself.
I enjoy working collaboratively with my clients, helping them to become empowered and find a sense of purpose and fulfillment in their lives and relationships. Sometimes in life we feel stuck, lost, or simply want to learn more about ourselves - therapy is here to help you heal and grow. I work with a wide range of issues and a variety of people. People often come to see me when other modalities of therapy haven't worked, such as just talk therapy. My approach is holistic - I use somatic therapy and mindfulness to enrich and diversify your growth. You are the expert in your life and I am here to help guide you back home to yourself.
(415) 234-4619 View (415) 234-4619
Photo of Bradford Alan Harbin - Brad Harbin Psychotherapy, MA, MFT, Marriage & Family Therapist
Brad Harbin Psychotherapy
Marriage & Family Therapist, MA, MFT
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
Sometimes who we think we are "supposed" to be and who we are in our truth don't always line up causing anxiety, depression, conflict in relationships and career. Recognizing and allowing the true self to emerge is empowering and challenging. I work collaboratively with you to discover this truth and along the way build some skills and strategies to support us along the journey - uncovering your strengths, your desires and your self. We will chat, move, breathe, write maybe even dance. The body is the anchor and sometimes we forget how wise and rich it is. We will see if we can rediscover this truth. I think we can.
Sometimes who we think we are "supposed" to be and who we are in our truth don't always line up causing anxiety, depression, conflict in relationships and career. Recognizing and allowing the true self to emerge is empowering and challenging. I work collaboratively with you to discover this truth and along the way build some skills and strategies to support us along the journey - uncovering your strengths, your desires and your self. We will chat, move, breathe, write maybe even dance. The body is the anchor and sometimes we forget how wise and rich it is. We will see if we can rediscover this truth. I think we can.
(628) 230-4787 View (628) 230-4787
Photo of Samantha Gennuso, LMFT, MA, Marriage & Family Therapist
Samantha Gennuso
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
South Of Market, San Francisco, CA 94107
If you are someone who feels stuck, and wants things to change, keep reading. I specialize in working with folks who feel like "happiness" is constantly just out of reach, and struggle to fill that void, maybe with codependent relationship or addictive tendencies. Therapy can help dismantle the beliefs that can make these patterns feel unmovable. As your therapist, I will empower you to inquire deep within, to discover a new relationship with yourself and others that can radically change how you navigate life. You will gain new coping skills along the way. Self-inquiry is not easy, but it is worth it.
If you are someone who feels stuck, and wants things to change, keep reading. I specialize in working with folks who feel like "happiness" is constantly just out of reach, and struggle to fill that void, maybe with codependent relationship or addictive tendencies. Therapy can help dismantle the beliefs that can make these patterns feel unmovable. As your therapist, I will empower you to inquire deep within, to discover a new relationship with yourself and others that can radically change how you navigate life. You will gain new coping skills along the way. Self-inquiry is not easy, but it is worth it.
(415) 639-5024 View (415) 639-5024
Photo of Robert Nwanganga, LCSW, Clinical Social Work/Therapist
Robert Nwanganga
Clinical Social Work/Therapist, LCSW
Verified Verified
South Of Market, San Francisco, CA 94107
My name is Robert and I would be honored to be your Therapist. I have been a Social Worker for the past 20 years. The most important thing I need you to know about me and how I work is that I believe Social Work to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them. I am more interested in your strengths than your diagnoses. I am more interested in empowering you to make your own decisions than I am in you doing what is “right.”
My name is Robert and I would be honored to be your Therapist. I have been a Social Worker for the past 20 years. The most important thing I need you to know about me and how I work is that I believe Social Work to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them. I am more interested in your strengths than your diagnoses. I am more interested in empowering you to make your own decisions than I am in you doing what is “right.”
(628) 345-7307 View (628) 345-7307
Photo of Scott Altamirano, LMFT, Marriage & Family Therapist
Scott Altamirano
Marriage & Family Therapist, LMFT
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.
To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.
(682) 582-8683 View (682) 582-8683

See more therapy options for South Of Market, San Francisco

How does your Therapist compare?

Number of Therapists in South Of Market, San Francisco, CA

600+

Average cost per session

$195

Therapists in South Of Market, San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
74% Trauma and PTSD
73% Self Esteem
66% Life Transitions
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

70% Aetna
59% UnitedHealthcare UHC | UBH
53% Cigna and Evernorth

How Therapists in South Of Market, San Francisco, CA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

74% Female
24% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Of Market, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.