Therapists in Potrero Hill, San Francisco, CA

Photo of Claudine Solin Radford, LCSW, EdM, Clinical Social Work/Therapist
Claudine Solin Radford
Clinical Social Work/Therapist, LCSW, EdM
Verified Verified
Potrero Hill, San Francisco, CA 94107
Are you deciding to try therapy for the first time, or considering a return to this work in a new phase of life? This leap, whether for you, or for your relationship, can be incredibly vulnerable. Healing + change require personal commitment, and trust in the therapist you choose to guide you through the process of re-patterning. The Individual Therapy, Couples Therapy, and Integrative Coaching I provide is insightful, proactive, and inspirational. I will support you to more fully connect with yourself, and more deeply in your relationships. When you are grounded, and your relationships are solid, your work in the world will be meaningful.
Are you deciding to try therapy for the first time, or considering a return to this work in a new phase of life? This leap, whether for you, or for your relationship, can be incredibly vulnerable. Healing + change require personal commitment, and trust in the therapist you choose to guide you through the process of re-patterning. The Individual Therapy, Couples Therapy, and Integrative Coaching I provide is insightful, proactive, and inspirational. I will support you to more fully connect with yourself, and more deeply in your relationships. When you are grounded, and your relationships are solid, your work in the world will be meaningful.
(415) 534-6277 View (415) 534-6277
Michelle Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Potrero Hill, San Francisco, CA 94158
It isn't always easy to reach outside of ourselves when we are feeling deeply lonely and experiencing extreme emotions. Yet these are precisely the times when it makes sense to try to find people with whom we can talk to without fear of judgment or rejection. In my role as your Therapist, I actively commit to strive to be one of those people and meet you wherever you are emotionally, and in a comfortable, confidential and respectful setting. As a multicultural practitioner, I am integrally connected to various cultures which enable me to balance multiple perspectives.
It isn't always easy to reach outside of ourselves when we are feeling deeply lonely and experiencing extreme emotions. Yet these are precisely the times when it makes sense to try to find people with whom we can talk to without fear of judgment or rejection. In my role as your Therapist, I actively commit to strive to be one of those people and meet you wherever you are emotionally, and in a comfortable, confidential and respectful setting. As a multicultural practitioner, I am integrally connected to various cultures which enable me to balance multiple perspectives.
(628) 277-4265 View (628) 277-4265
Photo of Daniel R Ostrow, LCSW, Clinical Social Work/Therapist
Daniel R Ostrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Potrero Hill, San Francisco, CA 94107
How do you wish to engage in life? Are you getting what you want? Are you getting too much of what you don’t want? We average over 6000 (mostly negative) thoughts a day. Are you wishing for more loving relationships, good will, affection and purpose in your life? Pain rolls through our lives and understandably we wish to avoid it. We often deflect pain but inevitably it returns. Our habitual behaviors take root over many years, often initially helpful but later in life constrict us. I offer an approach to notice how you incur distress by turning toward what you wish to avoid with a sense of curiosity and care.
How do you wish to engage in life? Are you getting what you want? Are you getting too much of what you don’t want? We average over 6000 (mostly negative) thoughts a day. Are you wishing for more loving relationships, good will, affection and purpose in your life? Pain rolls through our lives and understandably we wish to avoid it. We often deflect pain but inevitably it returns. Our habitual behaviors take root over many years, often initially helpful but later in life constrict us. I offer an approach to notice how you incur distress by turning toward what you wish to avoid with a sense of curiosity and care.
(628) 201-7016 View (628) 201-7016
Photo of Anne Diedrich, MS, MFT, Marriage & Family Therapist
Anne Diedrich
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Potrero Hill, San Francisco, CA 94107
I trust that people come to therapy seeking a more authentic happiness; and I work as best as I can to help clients let go of concepts and mistaken views of themselves that have led to more pain and confusion. I work with individuals, couples, children and families, bringing warmth and understanding to the relationships and life problems that surround us. Sometimes the first call is the most difficult. I am often available to speak briefly or will return your call as soon as possible, making the next steps and new perspectives possible.
I trust that people come to therapy seeking a more authentic happiness; and I work as best as I can to help clients let go of concepts and mistaken views of themselves that have led to more pain and confusion. I work with individuals, couples, children and families, bringing warmth and understanding to the relationships and life problems that surround us. Sometimes the first call is the most difficult. I am often available to speak briefly or will return your call as soon as possible, making the next steps and new perspectives possible.
(415) 944-3945 View (415) 944-3945
Photo of Lisa Abdilova Andresen, LCSW, Clinical Social Work/Therapist
Lisa Abdilova Andresen
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Potrero Hill, San Francisco, CA 94107
Even the most successful people could benefit from support sometimes. Are you getting sick of what's bothering you? Feeling unlike yourself, beating yourself up, disappointed in your relationships, or frustrated with your family? Learn how to redirect unproductive thoughts. What if therapy could help you unwind and have fun — even when you're stressed? It's okay to set boundaries, prioritize your values, and make space to clarify what you want and need to be happy. Together, we can problem-solve what doesn't seem right in your job, life, or business, and develop personalized tools and strategies to help you reach your goals.
Even the most successful people could benefit from support sometimes. Are you getting sick of what's bothering you? Feeling unlike yourself, beating yourself up, disappointed in your relationships, or frustrated with your family? Learn how to redirect unproductive thoughts. What if therapy could help you unwind and have fun — even when you're stressed? It's okay to set boundaries, prioritize your values, and make space to clarify what you want and need to be happy. Together, we can problem-solve what doesn't seem right in your job, life, or business, and develop personalized tools and strategies to help you reach your goals.
(628) 200-3816 View (628) 200-3816
Photo of Roni McKinley, MA, LMFT, Marriage & Family Therapist
Roni McKinley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Potrero Hill, San Francisco, CA 94107  (Online Only)
I am a San Francisco based therapist providing psychotherapy, counseling and EMDR for individuals and couples. Among others, I work with individuals seeking to overcome internal blocks and improve functioning, create healthier coping strategies, recover from traumatic experiences, grapple with questions about identity and purpose. I support and encourage new perspectives, curiosity about self and others, cultivating resilience. I've helped my clients to address relationship challenges, career stresses or transitions, depression, anxiety, grief and loss, social isolation and the effects of recent and past trauma.
I am a San Francisco based therapist providing psychotherapy, counseling and EMDR for individuals and couples. Among others, I work with individuals seeking to overcome internal blocks and improve functioning, create healthier coping strategies, recover from traumatic experiences, grapple with questions about identity and purpose. I support and encourage new perspectives, curiosity about self and others, cultivating resilience. I've helped my clients to address relationship challenges, career stresses or transitions, depression, anxiety, grief and loss, social isolation and the effects of recent and past trauma.
(415) 483-7160 View (415) 483-7160
Photo of Rafinee Butler, DHS, PCC, LMFT, Marriage & Family Therapist
Rafinee Butler
Marriage & Family Therapist, DHS, PCC, LMFT
Verified Verified
1 Endorsed
Potrero Hill, San Francisco, CA 94107  (Online Only)
In working together, I will help you identify themes and patterns of feeling and thinking that create barriers to having healthy relationships and preventing you from living life to your fullest potential. I emphasize meeting you where you are at and expanding in ways that are attuned to your needs and your experiences in your social context. I aim for a therapeutic relationship that allows for an experience of respect and equal engagement that is crucial to the foundation of change and exploration.
In working together, I will help you identify themes and patterns of feeling and thinking that create barriers to having healthy relationships and preventing you from living life to your fullest potential. I emphasize meeting you where you are at and expanding in ways that are attuned to your needs and your experiences in your social context. I aim for a therapeutic relationship that allows for an experience of respect and equal engagement that is crucial to the foundation of change and exploration.
(415) 475-0966 View (415) 475-0966
Photo of Nicole Minor - Nicole Minor - Expansive Therapy, AMFT
Nicole Minor - Expansive Therapy
Licensed Professional Clinical Counselor, AMFT
Verified Verified
Potrero Hill, San Francisco, CA 94107
I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.
I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.
(628) 277-5830 View (628) 277-5830
Photo of Annmarie Hulette, PhD, Psychologist
Annmarie Hulette
Psychologist, PhD
Verified Verified
Potrero Hill, San Francisco, CA 94107
I am a clinical psychologist specializing in CBT with children, adolescents, and young adults, offering in-person services in SF as well as telehealth. I treat a range of issues, including anxiety and stress, depression, social difficulties, adjustment problems, and disruptive behaviors. The types of services I provide include individual therapy, parent consultations, and parent-child therapy. For more information about my services, please click on the button to the left to visit my website.
I am a clinical psychologist specializing in CBT with children, adolescents, and young adults, offering in-person services in SF as well as telehealth. I treat a range of issues, including anxiety and stress, depression, social difficulties, adjustment problems, and disruptive behaviors. The types of services I provide include individual therapy, parent consultations, and parent-child therapy. For more information about my services, please click on the button to the left to visit my website.
(650) 257-8762 View (650) 257-8762
Photo of Taylor Rechtschaffen, MA, LMFT, Marriage & Family Therapist
Taylor Rechtschaffen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Potrero Hill, San Francisco, CA 94107
Not accepting new clients
Experiencing anxiety, fear, anger, and sadness is a natural part of being human. How you respond to these emotions is what makes all the difference and can dictate whether you sink and struggle or thrive and grow. Amazingly, it is by facing and bringing love to what you wish you could 'get rid of' that allows parts of you to transform and metabolize into the power and grace you long to feel. My job is to help you navigate this journey and learn the skills to be your own captain; to help you see how much choice you actually have.
Experiencing anxiety, fear, anger, and sadness is a natural part of being human. How you respond to these emotions is what makes all the difference and can dictate whether you sink and struggle or thrive and grow. Amazingly, it is by facing and bringing love to what you wish you could 'get rid of' that allows parts of you to transform and metabolize into the power and grace you long to feel. My job is to help you navigate this journey and learn the skills to be your own captain; to help you see how much choice you actually have.
(415) 767-1682 View (415) 767-1682
Photo of Lisa Shields, PhD, Psychologist
Lisa Shields
Psychologist, PhD
Verified Verified
Potrero Hill, San Francisco, CA 94107  (Online Only)
Therapy is your journey. If you invite me to walk along beside you, I will offer to you my best critical thinking, understanding, compassion and theoretical knowledge based on 20 years of working in this field. I am adept at pointing out signposts, synchronicities, other paths and directions that you may not have noticed along the way. Sometimes we need another set of eyes to tell us when we are just about to step in something gooey and stinky. And other times we need help getting it off the bottoms of our shoes so that we can continue onward.
Therapy is your journey. If you invite me to walk along beside you, I will offer to you my best critical thinking, understanding, compassion and theoretical knowledge based on 20 years of working in this field. I am adept at pointing out signposts, synchronicities, other paths and directions that you may not have noticed along the way. Sometimes we need another set of eyes to tell us when we are just about to step in something gooey and stinky. And other times we need help getting it off the bottoms of our shoes so that we can continue onward.
(415) 795-2830 View (415) 795-2830
Photo of Darcy Dittrich, MA, LMFT, Marriage & Family Therapist
Darcy Dittrich
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Potrero Hill, San Francisco, CA 94107  (Online Only)
Something doesn't feel right, but you can’t quite figure it out. Or, you know exactly what you'd like to change, but you're not sure how to get there. You feel exhausted, overwhelmed, anxious, stressed, burnt out, sad, or lost. I help couples at any stage improve their relationship functioning. I work with high achievers, corporate & tech leaders and creatives who want to build skills for managing stress, tolerating difficult emotions, and balancing drive with ease. I bring insights from ten years of experience in Fortune 100 and tech startups (series A - IPO), and a lifetime of involvement with creative communities.
Something doesn't feel right, but you can’t quite figure it out. Or, you know exactly what you'd like to change, but you're not sure how to get there. You feel exhausted, overwhelmed, anxious, stressed, burnt out, sad, or lost. I help couples at any stage improve their relationship functioning. I work with high achievers, corporate & tech leaders and creatives who want to build skills for managing stress, tolerating difficult emotions, and balancing drive with ease. I bring insights from ten years of experience in Fortune 100 and tech startups (series A - IPO), and a lifetime of involvement with creative communities.
(415) 903-2756 View (415) 903-2756
Photo of Deborah Whiting, MSW, MFT, Marriage & Family Therapist
Deborah Whiting
Marriage & Family Therapist, MSW, MFT
Verified Verified
Potrero Hill, San Francisco, CA 94107
I have over 30 years of experience, working with both adolescents and adults. I am dedicated to supporting you in finding clarity and direction, so that you can thrive in the life you want. As a licensed psychotherapist and professional coach, you may come in to see me for problems with your relationship, work, family, mood, health or addictive behavior. I can help you get back on track, creating and achieving your goals!
I have over 30 years of experience, working with both adolescents and adults. I am dedicated to supporting you in finding clarity and direction, so that you can thrive in the life you want. As a licensed psychotherapist and professional coach, you may come in to see me for problems with your relationship, work, family, mood, health or addictive behavior. I can help you get back on track, creating and achieving your goals!
(855) 304-0750 View (855) 304-0750
Photo of McCandless Petty, LCSW, Clinical Social Work/Therapist
McCandless Petty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Potrero Hill, San Francisco, CA 94107
I became a therapist because I love people and their stories. I appreciate the complexity of people, the therapeutic process, and the reality that multiple truths of the human experience don’t often fit together neatly. Part of my work as a therapist helps people dig down to their truths so they can better hold themselves and communicate honestly with others. In my practice, I have seen therapy facilitate deep personal growth and expansion. As we know and expand ourselves, we can all better hold complexity and bring more health and balance into our lives.
I became a therapist because I love people and their stories. I appreciate the complexity of people, the therapeutic process, and the reality that multiple truths of the human experience don’t often fit together neatly. Part of my work as a therapist helps people dig down to their truths so they can better hold themselves and communicate honestly with others. In my practice, I have seen therapy facilitate deep personal growth and expansion. As we know and expand ourselves, we can all better hold complexity and bring more health and balance into our lives.
(628) 277-5796 View (628) 277-5796
Photo of Liza Smith, LMFT, Marriage & Family Therapist
Liza Smith
Marriage & Family Therapist, LMFT
Verified Verified
Potrero Hill, San Francisco, CA 94107  (Online Only)
Not accepting new clients
Reaching out for support can be a difficult and vulnerable experience. My goal is to help you and your family find calm, connection, and joy again! My therapeutic approach is collaborative, interactive, and warm. Together we will highlight your strengths as parent, child, or teen while identifying areas that may benefit from change. I tailor treatment to your individual, child's, and/or family's needs and use a variety of therapeutic strategies customized to address underlying issues and help you and your family thrive.
Reaching out for support can be a difficult and vulnerable experience. My goal is to help you and your family find calm, connection, and joy again! My therapeutic approach is collaborative, interactive, and warm. Together we will highlight your strengths as parent, child, or teen while identifying areas that may benefit from change. I tailor treatment to your individual, child's, and/or family's needs and use a variety of therapeutic strategies customized to address underlying issues and help you and your family thrive.
(831) 292-4950 View (831) 292-4950
Photo of Megan Cutaran, MA, AMFT, Marriage & Family Therapist Associate
Megan Cutaran
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Potrero Hill, San Francisco, CA 94107
I don’t want to give you the usual pitch on what I can offer as a therapist. The truth is, there are a lot of amazing therapists out there. There are also many that might not be the right fit for you. At the end of the day, finding a strong connection with a therapist is what matters most for seeing results. So I will be as direct as possible- I connect best with clients who are curious about new perspectives and want to think deeply on how they came to be the person they are today. Those who are looking to improve themselves and their relationships tend to connect best with the way I work. If this sounds like you, please read on.
I don’t want to give you the usual pitch on what I can offer as a therapist. The truth is, there are a lot of amazing therapists out there. There are also many that might not be the right fit for you. At the end of the day, finding a strong connection with a therapist is what matters most for seeing results. So I will be as direct as possible- I connect best with clients who are curious about new perspectives and want to think deeply on how they came to be the person they are today. Those who are looking to improve themselves and their relationships tend to connect best with the way I work. If this sounds like you, please read on.
(415) 687-4936 View (415) 687-4936
Photo of Sunny Choi, LCSW, Clinical Social Work/Therapist
Sunny Choi
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Potrero Hill, San Francisco, CA 94107
Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.
Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.
(650) 376-7782 View (650) 376-7782
Photo of Katie Grilli, LPC, NCC, CYT-200, Licensed Professional Counselor
Katie Grilli
Licensed Professional Counselor, LPC, NCC, CYT-200
Verified Verified
1 Endorsed
Potrero Hill, San Francisco, CA 94107  (Online Only)
Are anxiety and overwhelm robbing you of the ability to live your life confidently? Lately you feel like you've been having more bad days than good days. Self critical thoughts and spiraling worst case scenarios crowd your mind. Your friends, family, or partner want to help but they don't know how. Do you feel like no matter how hard you try, nothing seems to work? Have you recently realized, "something has to change here." If you are looking to learn new skills and get to know yourself again, you have come to the right place. I work together with my clients to break this anxious cycle and finally start to do things differently.
Are anxiety and overwhelm robbing you of the ability to live your life confidently? Lately you feel like you've been having more bad days than good days. Self critical thoughts and spiraling worst case scenarios crowd your mind. Your friends, family, or partner want to help but they don't know how. Do you feel like no matter how hard you try, nothing seems to work? Have you recently realized, "something has to change here." If you are looking to learn new skills and get to know yourself again, you have come to the right place. I work together with my clients to break this anxious cycle and finally start to do things differently.
(484) 878-5692 View (484) 878-5692
Photo of Lauren Calderon, LCSW, Clinical Social Work/Therapist
Lauren Calderon
Clinical Social Work/Therapist, LCSW
Verified Verified
Potrero Hill, San Francisco, CA 94107  (Online Only)
I believe that sharing your stories and struggles can unlock your ability to heal. As a therapist, my goal is to help you access the strength you already have to develop tools and coping skills to make your life feel more manageable and enable you to feel grounded and supported. We will work together to create a safe space where you can feel comfortable sharing your thoughts, fears, and unique experiences without fear of judgement or shame. We can explore relationships, grief, trauma, sexuality, or anything that you are experiencing.
I believe that sharing your stories and struggles can unlock your ability to heal. As a therapist, my goal is to help you access the strength you already have to develop tools and coping skills to make your life feel more manageable and enable you to feel grounded and supported. We will work together to create a safe space where you can feel comfortable sharing your thoughts, fears, and unique experiences without fear of judgement or shame. We can explore relationships, grief, trauma, sexuality, or anything that you are experiencing.
(415) 980-3168 View (415) 980-3168
Photo of Dr. Lindsay Ellch, PsyD, Psychologist
Dr. Lindsay Ellch
Psychologist, PsyD
Verified Verified
1 Endorsed
Potrero Hill, San Francisco, CA 94107
After training and working at universities across the country like Stanford, Emory, and Northwestern, effective therapy requires a few essential components: a strong therapist-client relationship, a supportive yet challenging environment, and a combination of skill-based and insight-oriented work. I work from an anti-oppressive, feminist framework to create a safe environment for understanding a person within their context and cultivating opportunities for exploration, insight, and healing to occur. I provide therapy for individuals and couples.
After training and working at universities across the country like Stanford, Emory, and Northwestern, effective therapy requires a few essential components: a strong therapist-client relationship, a supportive yet challenging environment, and a combination of skill-based and insight-oriented work. I work from an anti-oppressive, feminist framework to create a safe environment for understanding a person within their context and cultivating opportunities for exploration, insight, and healing to occur. I provide therapy for individuals and couples.
(415) 513-1117 View (415) 513-1117
1

See more therapy options for Potrero Hill, San Francisco

How does your Therapist compare?

Number of Therapists in Potrero Hill, San Francisco, CA

100+

Average cost per session

$200

Therapists in Potrero Hill, San Francisco, CA who prioritize treating:

94% Anxiety
89% Relationship Issues
89% Depression
83% Self Esteem
77% Trauma and PTSD
76% Stress
74% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

64% Aetna
51% UnitedHealthcare UHC | UBH
49% Optum

How Therapists in Potrero Hill, San Francisco, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Potrero Hill, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.