Therapists in Noe Valley, San Francisco, CA

If you are experiencing a lack of momentum and motivation in creating change we can work together to examine deeper meaning of current challenges you face. Clients seek therapy to explore and process past traumas, life transitions, feelings of anxiety, anger, grief, and isolation. If you are seeking skills to increase connection within relationships, and would like to foster a better work/life balance, therapy can offer a safe and secure environment to explore what’s meaningful in your life. We can collaborate on setting attainable goals that move you towards healthy choices, initiate personal insight, and enable well-being.

I am passionate about helping you to resolve your challenges. I am a Licensed Marriage Family Counselor and Life-Business Coach with a background as a drama therapist with over 15 years of experience in California. I have worked with clients with a wide range of issues, from stressful life changes, relationship issues, burnout recovery, Employee Assistance Programs (EAP), aging, career challenges, caregiver, and parenting problems.

I am drawn to support clients heal the anxiety, guilt and shame from trauma. This may include trauma related to abuse, bullying, accidents, harassment, religious impositions, discrimination, and more. My clients often want to feel less anxiety, better manage their triggers, enjoy sexual intercourse with their partner(s), and redefine themselves from the trauma they experienced. Grounding techniques, challenging learned beliefs, asserting needs, and living more for self, are common themes in my practice and essential for post-traumatic growth. Integrating identities (e.g. race, ethnicity, sexuality, etc.) is common in my practice.

Hi there! My name is Janelle Gervais and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, CA working with clients statewide via telehealth. I work with adults, adolescents, children, and family systems and specialize in treating trauma, addiction, depression/anxiety, family conflict, and parenting/behavior management from a humanistic person-centered approach.

Hi and welcome! My name is Jacqueline Hazel and I am a Licensed Marriage Family Therapist (LMFT). I approach therapy from a client-centered approach. I like to get to know you as a person and then collaborate with you to come up with a therapeutic plan that fits your needs. I knew from a young age that I wanted to help people in some capacity. Through personal experiences of my own, I learned how helpful therapy can be. Through a challenging experience, I learned the importance of a good support system.

Coming to therapy means making the decision to change your life, asserting the belief that things can get better. I'm here to assist you in finding ways forward. My specialties include anxiety, depression, serious physical illness, caregiver support, and stress and burnout. I believe in a balanced approach to therapy, based in the latest research, tailored to the needs of each person. I draw primarily from cognitive-behavioral therapy, but also flexibly use existential, psychodynamic, and mindfulness-based approaches. My work is evidence-based, culturally sensitive, strengths-oriented, compassionate, and collaborative.

When distressing circumstances occur, they scramble the experiences and relationships we’ve worked hard for. I offer support to people in difficult and challenging life circumstances. Organizing those experiences, making sense of them, and the relationships surrounding them, whether it be relationships with others, or the relationship we have with ourselves. This work helps us better prepare for, and make healthier and more meaningful choices in life. Traumatic experiences further impact our relationship with others, ourselves and our life goals. I offer EMDR in order to reprocess traumatic events that may be impacting your life.

I take a very straightforward, yet warm and non-judgmental approach to my work. I offer client-centered therapy with an emphasis on helping individuals reach wholeness and authenticity. I do not believe I can be an authority on anyone else’s experience, but I might be able to offer a perspective that helps someone see their life in another way. We can explore together not just the thoughts you are having, but also the way you relate to others and the way you relate to your body and what it expresses.

Welcome! You’ve taken a big step in realizing you are a unique human being in your own right and deserve the best that life has to offer. I am available to assist you in navigating life transitions along your journey to being the best you can be. Dr. Inez Brabeck received her doctorate in clinical psychology, PsyD, and is a Licensed Marriage and Family Therapist, LMFT, in practice for 32 years. She has held offices in both Southern and Northern California. She works with individuals and couples (18+).

Nona Taite, LCSW. Culturally sensitive and solution-focused when serving individuals who have suffered cultural trauma, abuse, and neglect. This approach is important for addressing the unique needs and challenges in urban communities. Usually work with stabilized clients who are not in a severe crisis Anxiety, anxiety related to medical diagnosis/illness, Depression, Grief, loss, and stress management. Cognitive Behavioral Therapy, Psychodynamic Therapies, Behavioral Therapy, Humanistic Therapy, Schema Focus Therapy

Welcome! Are you struggling with getting stuck in your spiraling thoughts? Do you have a hard time concentrating because your mind can’t quiet? Or getting stuck in decision making paralysis? Does your mind continue to beat you up with thoughts about past experiences or worries about the future? If so, we should talk :) I specialize in working with folks with anxiety to better understand, manage, and navigate the way your mind works. Although anxiety can get in the way of living the life you want, that does not have to be the case! We can work together to develop the skills to overcome those patterns and show up fully in your life.

Welcome! Beginning therapy can be a scary step towards making changes in your life. I provide a warm and relaxed atmosphere in which we can explore and process your emotional life in a supportive and safe environment. In therapy, it's safe to be vulnerable. I want you to feel seen and heard. You are the expert of your life and through a therapeutic bond we work together on your healing journey.

I have a therapeutic style that is honest, empathetic, compassionate, and straightforward. Using clinically proven treatment methods via Teletherapy, I work holistically, leveraging a combination of treatments to address mental health concerns such as complex trauma, re-parenting, grief, addiction, PTSD, confidence, work/life balance, abuse, and sexual issues. I am also clinically interested in the study and offering of psychotherapy to those living with dementia, Alzheimer’s, and Parkinson’s. My expertise as a Nutritional Psychologist allows me to look at your needs holistically. www.drjeffreylawton.com

My name is Alan Wong, and I am an LCSW having experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I am a certified therapist in Cognitive Behavior Therapy as certified by the Academy of Cognitive and Behavior Therapies. I am also a believer and follower of Jesus Christ and am available to provide Christian-based counseling. I have experience working with a wide age range of clients (both children and adults). I also have experience working with diverse ethnic backgrounds.

I offer a warm, honest, and collaborative space where we can explore and address the issues that are troubling you. My aim is to help you develop resilience to life's stressors, and build stronger, more secure connections to the people in you life. I specialize in early parenthood, prenatal and postpartum mental health and wellness, as well as in the behavioral treatment of chronic pain conditions. Within the pain space, I have a sub-focus on female pelvic pain conditions such as endometriosis, painful sex (sexual health), vulvodynia (vulvo-vaginal pain) and vaginismus (vaginal spasm), among others.

If you're doing mostly well, but have recently discovered that something is off, you might work well with me. I am passionate about carefully excavating til we find what's causing the disruption under the surface. If you have things that happened in your childhood or earlier adult life that you don't talk about, we might work well together. I am passionate about helping people who have experienced deep wounding from difficult experiences. I understand that healing is not linear, and that you might need a guide to find your way.

Cynthia Rolf is a Licensed Marriage and Family Therapist. She transitioned from a career in commercial banking to pursue her passion to promote emotional, psychological, and spiritual well-being. Cynthia assists clients who have problems related to anger management, codependency, coping skills, divorce, emotional disturbance, family conflict, grief, infidelity, peer relationships, racial identity, relationship issues, self-esteem, spirituality, stress, trauma, and women's issues.

My name is Jin Niki, and I am a Licensed Marriage and Family Therapist (LMFT) with cross-state licensure in California and Nevada. I work with a wide range of populations and specialize in anxiety, depression, trauma, substance use, and distressful life transitions. I am a firm believer that in order to achieve overall wellness, one must place priority on creating a life that feels good on the inside rather than a life that appears good from the outside. The wider the discrepancy between the two, the greater the distress from emotional pain.

Life in general can be challenging and adjusting to the ebbs/flows can feel difficult. These moments can have us feeling sad, stuck, angry, regretful, anxious, and unsure. I am here to help and support you during these times. I believe that processing and dissecting our thoughts, patterns and perceived hurdles support a clearer mind.