Therapists in Inner Richmond, San Francisco, CA
Hello! I'm a licensed counseling psychologist offering individual psychotherapy to California residents. I specialize in working with adults who seek help for relational problems, family issues, and life transitions.
Hello! I'm a licensed counseling psychologist offering individual psychotherapy to California residents. I specialize in working with adults who seek help for relational problems, family issues, and life transitions.
Katy Lonergan
Psychologist, PhD
Verified Verified
3 Endorsed
Inner Richmond, San Francisco, CA 94118
You may feel as if you are a passive participant in your life longing to be more active and connected while feeling so incredibly stuck. If you find yourself here, perhaps you or your child has been struggling to enjoy things that he or she usually enjoys (having friends over, heading outdoors, reading/watching tv). Their mind might be filled with worries of what others think and they did something wrong and are having difficulties shaking off an interaction. You or your child are wanting to feel more at ease in your relationships while finding yourself in familiar unhelpful patterns.
You may feel as if you are a passive participant in your life longing to be more active and connected while feeling so incredibly stuck. If you find yourself here, perhaps you or your child has been struggling to enjoy things that he or she usually enjoys (having friends over, heading outdoors, reading/watching tv). Their mind might be filled with worries of what others think and they did something wrong and are having difficulties shaking off an interaction. You or your child are wanting to feel more at ease in your relationships while finding yourself in familiar unhelpful patterns.
Nicole Marie Lemaster
Marriage & Family Therapist, LMFT, SEP
Verified Verified
10 Endorsed
Inner Richmond, San Francisco, CA 94121 (Online Only)
My specialization includes the treatment of trauma, PTSD, cPTSD & anxiety. Utilizing somatic experiencing (nervous system support), holistic, client-centered therapy, flash technique, mindfulness, meditation, ketamine-assisted psychotherapy (KAP) & integration of expanded states of consciousness - in service of growth, healing, & connectedness. Creating a heart-centered space of safety and support for adolescents, transitioning youth to adulthood, and adults. I aim to help clients out of self-reinforcing cycles of depression and anxiety and establish life-affirming patterns that can support inspired living.
My specialization includes the treatment of trauma, PTSD, cPTSD & anxiety. Utilizing somatic experiencing (nervous system support), holistic, client-centered therapy, flash technique, mindfulness, meditation, ketamine-assisted psychotherapy (KAP) & integration of expanded states of consciousness - in service of growth, healing, & connectedness. Creating a heart-centered space of safety and support for adolescents, transitioning youth to adulthood, and adults. I aim to help clients out of self-reinforcing cycles of depression and anxiety and establish life-affirming patterns that can support inspired living.
Zar Getz
Clinical Social Work/Therapist, MSS, LCSW, LICSW
Verified Verified
4 Endorsed
Inner Richmond, San Francisco, CA 94118 (Online Only)
I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.
I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.
Dr. Wesley Kobashigawa
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Inner Richmond, San Francisco, CA 94117
Healing isn't always linear. I believe it is important to honor your emotions and prioritize the things in your life that bring you joy and purpose. In my practice I focus on serving adolescents, college and graduate students, and young professionals going through life-stage transitions. I am passionate about working with API and Indigenous groups, and those transitioning to the mainland from Hawaii. My specialty areas include intergenerational familial conflict, issues surrounding acculturation, interracial relationship dynamics, and stress reduction with medical students.
Healing isn't always linear. I believe it is important to honor your emotions and prioritize the things in your life that bring you joy and purpose. In my practice I focus on serving adolescents, college and graduate students, and young professionals going through life-stage transitions. I am passionate about working with API and Indigenous groups, and those transitioning to the mainland from Hawaii. My specialty areas include intergenerational familial conflict, issues surrounding acculturation, interracial relationship dynamics, and stress reduction with medical students.
Anne M Pincus, PhD
Psychologist, PhD
Verified Verified
Inner Richmond, San Francisco, CA 94118
Waitlist for new clients
Please just call. I will help you feel comfortable, having done this work for over 40 years. I attend closely to my client's own described experience. Through my understanding of you, I help you understand /deal with your own core (existential) issues which cause suffering. My role is as facilitator/ spiritual midwife. The true catalysts for change arise from daily life. Ultimately a client learns to: know self more deeply, feel obstacles energetically, face conflicts consciously, and release any internal resistance blocking movement. Real growth must occur in integrated ways throughout body and mind.
Please just call. I will help you feel comfortable, having done this work for over 40 years. I attend closely to my client's own described experience. Through my understanding of you, I help you understand /deal with your own core (existential) issues which cause suffering. My role is as facilitator/ spiritual midwife. The true catalysts for change arise from daily life. Ultimately a client learns to: know self more deeply, feel obstacles energetically, face conflicts consciously, and release any internal resistance blocking movement. Real growth must occur in integrated ways throughout body and mind.
Selena Mitchell
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Inner Richmond, San Francisco, CA 94118
We are each complex beings made up of many integral parts. My focus is to help you find wellness and strive towards inner peace and wholeness in the way that works best for you. Integrative Psychotherapy is a holistic treatment approach that combines elements from different schools of psychotherapy to address your specific needs and help you find internal harmony and a greater sense of wellbeing. As we get to know each other and what might work best for you, it can be tailored to best fit your needs, personality, and goals for your life.
We are each complex beings made up of many integral parts. My focus is to help you find wellness and strive towards inner peace and wholeness in the way that works best for you. Integrative Psychotherapy is a holistic treatment approach that combines elements from different schools of psychotherapy to address your specific needs and help you find internal harmony and a greater sense of wellbeing. As we get to know each other and what might work best for you, it can be tailored to best fit your needs, personality, and goals for your life.
Erin E Macias
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Inner Richmond, San Francisco, CA 94117
You don’t want to feel controlled by this anymore. Maybe it’s a painful past experience—despite your best efforts to move forward, it continues to weigh on you. Perhaps a chapter of life has ended and another started—a breakup, job change, loss, or new child—and you feel like your old ways of doing things aren’t working anymore. And while things might look “okay” from the outside, you don’t feel that way. Your relationships feel disconnected and even managing your day-to-day responsibilities is overwhelming some days. You know something needs to change—and you believe it’s possible—but you need some support to make that happen.
You don’t want to feel controlled by this anymore. Maybe it’s a painful past experience—despite your best efforts to move forward, it continues to weigh on you. Perhaps a chapter of life has ended and another started—a breakup, job change, loss, or new child—and you feel like your old ways of doing things aren’t working anymore. And while things might look “okay” from the outside, you don’t feel that way. Your relationships feel disconnected and even managing your day-to-day responsibilities is overwhelming some days. You know something needs to change—and you believe it’s possible—but you need some support to make that happen.
Kristina Shimokawa
Marriage & Family Therapist, LMFT
Verified Verified
Inner Richmond, San Francisco, CA 94118 (Online Only)
Not accepting new clients
Something in your life doesn't feel right and you're hoping for something different. Maybe trauma from the past, stress from the present, fear of the future, or all of those at once needs your attention. I welcome you to create awareness and take steps toward a more balanced and fulfilling life. Therapy can offer the space and time for reflection, relief, and understanding. I believe all of our emotions, even the really difficult ones, are helpful signals to tell us something important and when we listen, see, and understand them we can make space for our true selves while also creating new options to face life.
Something in your life doesn't feel right and you're hoping for something different. Maybe trauma from the past, stress from the present, fear of the future, or all of those at once needs your attention. I welcome you to create awareness and take steps toward a more balanced and fulfilling life. Therapy can offer the space and time for reflection, relief, and understanding. I believe all of our emotions, even the really difficult ones, are helpful signals to tell us something important and when we listen, see, and understand them we can make space for our true selves while also creating new options to face life.
Gabriela Arroyo-Grynbal
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Inner Richmond, San Francisco, CA 94118
Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
Eric Koblenz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Inner Richmond, San Francisco, CA 94121
I offer psychotherapy for individual adults and teens. Starting therapy requires significant courage and vulnerability, so know that I am respectful of the way things have been and careful in helping you navigate your path forward.
I offer psychotherapy for individual adults and teens. Starting therapy requires significant courage and vulnerability, so know that I am respectful of the way things have been and careful in helping you navigate your path forward.
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Marriage & Family Therapist, MDiv, MA, LMFT, PhD
Verified Verified
3 Endorsed
Inner Richmond, San Francisco, CA 94118
I work with people who face challenges that often arise but are not exclusive to the second half of life such as: the trauma of illness & death, caring for aging parents, loss of satisfaction or sense of meaning in relationships and work, loss of a job, and/or loneliness. I also work with folks suffering from love addiction or love avoidance. These challenges can often be baffling and carry symptoms such as depression, fear and anxiety. The rational mind may understand what is going on but somehow the emotional and physical body can't always take solace in rational solutions.
I work with people who face challenges that often arise but are not exclusive to the second half of life such as: the trauma of illness & death, caring for aging parents, loss of satisfaction or sense of meaning in relationships and work, loss of a job, and/or loneliness. I also work with folks suffering from love addiction or love avoidance. These challenges can often be baffling and carry symptoms such as depression, fear and anxiety. The rational mind may understand what is going on but somehow the emotional and physical body can't always take solace in rational solutions.
Winston J. Hendzel
Marriage & Family Therapist, MA, MFT
Verified Verified
Inner Richmond, San Francisco, CA 94118
I believe that psychotherapy is an interpersonal journey of discovery of new perspectives and new ideas on the issues that concern the client(s). The therapist lends his or her knowledge of psychotherapeutic techniques, desire to help, ability to empathize, and his or her ideas from past and present experience The client brings curiosity about himself or herself, expertise on his or her own experience, and a desire/need to change.
I believe that psychotherapy is an interpersonal journey of discovery of new perspectives and new ideas on the issues that concern the client(s). The therapist lends his or her knowledge of psychotherapeutic techniques, desire to help, ability to empathize, and his or her ideas from past and present experience The client brings curiosity about himself or herself, expertise on his or her own experience, and a desire/need to change.
As a child and adult therapist I am fortunate to witness the entire developmental span. With this unique window into the lifespan, I help children, parents, adults and couples gain insight into the patterns being created and already created in the mind of how they relate to and with the world i.e.how they relate to themselves and others. By first developing a safe and respectful relationship with my patients, we can begin to understand and uncover these complicated yet reflexive patterns that at some point served them, by protecting their self integrity, but along the way began to cause more harm then good.
As a child and adult therapist I am fortunate to witness the entire developmental span. With this unique window into the lifespan, I help children, parents, adults and couples gain insight into the patterns being created and already created in the mind of how they relate to and with the world i.e.how they relate to themselves and others. By first developing a safe and respectful relationship with my patients, we can begin to understand and uncover these complicated yet reflexive patterns that at some point served them, by protecting their self integrity, but along the way began to cause more harm then good.
Nathalie Paven
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Inner Richmond, San Francisco, CA 94119 (Online Only)
It's not always easy to be a person. My job as a therapist is helping you figure out what works for you. I'm particularly good with clients who feel they don't fit the mold of societal expectations. I enjoy working with people who may be cautious about psychotherapy. My areas of expertise include relationship issues; depression and anxiety; chronic illness and disability; the impact of illness on couples and families.
It's not always easy to be a person. My job as a therapist is helping you figure out what works for you. I'm particularly good with clients who feel they don't fit the mold of societal expectations. I enjoy working with people who may be cautious about psychotherapy. My areas of expertise include relationship issues; depression and anxiety; chronic illness and disability; the impact of illness on couples and families.
Mary Anderson
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Inner Richmond, San Francisco, CA 94119 (Online Only)
Thank you for viewing my profile. In my practice I work with older adolescents, emerging adults, and adults. My therapeutic style is solution focused, collaborative and strength based- utilizing various therapeutic styles including attachment therapy, feminist, and CBT. I use the strengths of my clients to focus on solutions while investigating what's at the core of the problem, the pain, and the discomfort.
Thank you for viewing my profile. In my practice I work with older adolescents, emerging adults, and adults. My therapeutic style is solution focused, collaborative and strength based- utilizing various therapeutic styles including attachment therapy, feminist, and CBT. I use the strengths of my clients to focus on solutions while investigating what's at the core of the problem, the pain, and the discomfort.
Lauren Mizock
Psychologist, PhD
Verified Verified
3 Endorsed
Inner Richmond, San Francisco, CA 94118
My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I individualize therapy to each person using a range of techniques and approaches. I am particularly interested in the stories we tell about our lives and the meaning we make of them. My clients describe me as warm, positive, and insightful.
My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I individualize therapy to each person using a range of techniques and approaches. I am particularly interested in the stories we tell about our lives and the meaning we make of them. My clients describe me as warm, positive, and insightful.
Alison L Saylor
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Inner Richmond, San Francisco, CA 94119
Do you find that you and your partner have fierce fights over seemingly trivial matters? Do you argue over the same thing repeatedly without progress? Do you find that one of you is often chasing after the other for connection and commitment while the other pulls away? Have you been stuck in patterns of self-sabotage? Having trouble keeping yourself out of relationships and situations that are unhealthy or even dangerous? There is hope. I provide short-term, intensive couples therapy, individual therapy and hypnotherapy that has helped hundreds overcome these patterns to find true connection and happiness.
Do you find that you and your partner have fierce fights over seemingly trivial matters? Do you argue over the same thing repeatedly without progress? Do you find that one of you is often chasing after the other for connection and commitment while the other pulls away? Have you been stuck in patterns of self-sabotage? Having trouble keeping yourself out of relationships and situations that are unhealthy or even dangerous? There is hope. I provide short-term, intensive couples therapy, individual therapy and hypnotherapy that has helped hundreds overcome these patterns to find true connection and happiness.
Cary Ann Rosko
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Inner Richmond, San Francisco, CA 94119 (Online Only)
It may be hard to believe, but our most troubling habits and patterns began as strategies that once helped us deal with challenging or even dangerous circumstances. The difficulties that feel burdensome to you now—rumination, self-defeating behaviors, problematic relationship dynamics, stubborn emotional cycles—actually helped you survive in the past. And because they helped you survive, it takes more than just understanding and willpower to unravel them—it takes deeper work that engages both the body and mind. I weave together multiple therapeutic modalities into an approach tailored to your needs, goals, and whole self.
It may be hard to believe, but our most troubling habits and patterns began as strategies that once helped us deal with challenging or even dangerous circumstances. The difficulties that feel burdensome to you now—rumination, self-defeating behaviors, problematic relationship dynamics, stubborn emotional cycles—actually helped you survive in the past. And because they helped you survive, it takes more than just understanding and willpower to unravel them—it takes deeper work that engages both the body and mind. I weave together multiple therapeutic modalities into an approach tailored to your needs, goals, and whole self.
Carmen Chow, MFT Private Practice SF
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Inner Richmond, San Francisco, CA 94118
Psychotherapy has the ability to significantly improve your mental well being, treat mental illnesses and boost your overall social and psychological functionality. During therapy, we will explore life's challenges, thought patterns and behaviors that are hindering your well being within a very safe, supportive, and non-critical environment. The search for the right therapist can take time and courage. It's important that you find the right match. Let me share with you about my practice and see if I can be of help to you.
Psychotherapy has the ability to significantly improve your mental well being, treat mental illnesses and boost your overall social and psychological functionality. During therapy, we will explore life's challenges, thought patterns and behaviors that are hindering your well being within a very safe, supportive, and non-critical environment. The search for the right therapist can take time and courage. It's important that you find the right match. Let me share with you about my practice and see if I can be of help to you.
See more therapy options for Inner Richmond, San Francisco
Nearby Searches for Inner Richmond, San Francisco
- Cole Valley
- Cow Hollow
- Fillmore
- Haight-Ashbury
- Inner Sunset
- Japantown
- Laurel Heights
- Outer Richmond
- Pacific Heights
- Presidio
- Presidio Heights
- Western Addition
How does your Therapist compare?
Number of Therapists in Inner Richmond, San Francisco, CA
300+
Average cost per session
$190
Therapists in Inner Richmond, San Francisco, CA who prioritize treating:
| 92% | Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 78% | Self Esteem |
| 71% | Grief |
| 70% | Trauma and PTSD |
| 64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 60% | Cigna and Evernorth |
| 59% | UnitedHealthcare UHC | UBH |
| 53% | Optum |
How Therapists in Inner Richmond, San Francisco, CA see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |