Therapists in Hunters Point, San Francisco, CA

Photo of Jenna Zucker, LMFT, Marriage & Family Therapist
Jenna Zucker
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94134
My name is Jenna Zucker, and I am a Licensed Marriage & Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and young adults, specializing in depression, social anxiety, relationship challenges, and life transitions. I have an eclectic approach utilizing Solution-Focused, Client-Centered, and Mindfulness-based modalities. My therapeutic approach is individualized to meet my clients where they are. Depending on the unique goals of each client, I often pull from Solution-Focused, Mindfulness-based Cognitive-Behavioral Therapy, and Experiential Modalities.
My name is Jenna Zucker, and I am a Licensed Marriage & Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and young adults, specializing in depression, social anxiety, relationship challenges, and life transitions. I have an eclectic approach utilizing Solution-Focused, Client-Centered, and Mindfulness-based modalities. My therapeutic approach is individualized to meet my clients where they are. Depending on the unique goals of each client, I often pull from Solution-Focused, Mindfulness-based Cognitive-Behavioral Therapy, and Experiential Modalities.
(510) 405-7163 View (510) 405-7163
Photo of Christi Baker, MA, AMFT, Marriage & Family Therapist Associate
Christi Baker
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Hunters Point, San Francisco, CA 94124
Wherever you are now, we will get to know that place. And we’ll explore your past and your hopes spaciously. We’ll work together in deeply collaborative ways, moving at the speed of trust and following your wisdom and lived experience. We’ll wander/wonder about who you are in relation to yourself, others, and the world around you. We’ll notice your patterns. We'll discover values, narratives, and dreams. We’ll repair relationships where needed. Through depth therapy, we’ll work to reduce your suffering and foster connection with yourself and others.
Wherever you are now, we will get to know that place. And we’ll explore your past and your hopes spaciously. We’ll work together in deeply collaborative ways, moving at the speed of trust and following your wisdom and lived experience. We’ll wander/wonder about who you are in relation to yourself, others, and the world around you. We’ll notice your patterns. We'll discover values, narratives, and dreams. We’ll repair relationships where needed. Through depth therapy, we’ll work to reduce your suffering and foster connection with yourself and others.
(510) 405-7330 View (510) 405-7330
Photo of Diamond McMillian, LCSW, Clinical Social Work/Therapist
Diamond McMillian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hunters Point, San Francisco, CA 94124  (Online Only)
Hello my name is Diamond McMillian. I am a Licensed Clinical Social Worker, I offer therapeutic services that are non-bias, compassionate, and accepting of who you are. My goal is to help you identify problem areas and patterns that are causing you distress and ensure it’s a journey where you feel safe, heard, and validated. I am passionate about accompanying individuals, families and couples manage and overcome trauma and on their journeys to self-development
Hello my name is Diamond McMillian. I am a Licensed Clinical Social Worker, I offer therapeutic services that are non-bias, compassionate, and accepting of who you are. My goal is to help you identify problem areas and patterns that are causing you distress and ensure it’s a journey where you feel safe, heard, and validated. I am passionate about accompanying individuals, families and couples manage and overcome trauma and on their journeys to self-development
(341) 895-7568 View (341) 895-7568
Photo of Sonia Becerra, LMFT, Marriage & Family Therapist
Sonia Becerra
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94134
Hello there! I'm Sonia Becerra, a Licensed Marriage and Family Therapist with 7 years of clinical experience. I have worked with children, teens, adults and families. I have spent the last 4 years working in a community mental health agency dedicated to adults who are dual diagnosed (i.e. mental health and substance abuse disorders). I have also worked in a California State Prison as a Substance Abuse Treatment Provider. I am a naturally curious, authentic, and adaptable person. I value authenticity and showing up as a human first rather than an "expert".
Hello there! I'm Sonia Becerra, a Licensed Marriage and Family Therapist with 7 years of clinical experience. I have worked with children, teens, adults and families. I have spent the last 4 years working in a community mental health agency dedicated to adults who are dual diagnosed (i.e. mental health and substance abuse disorders). I have also worked in a California State Prison as a Substance Abuse Treatment Provider. I am a naturally curious, authentic, and adaptable person. I value authenticity and showing up as a human first rather than an "expert".
(510) 390-9528 View (510) 390-9528
Photo of Manuel Perez, LCSW, Clinical Social Work/Therapist
Manuel Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94134
As a therapist, you are my priority. Through talk therapy, we explore your thoughts/feelings and how your thoughts/feelings come out in your behavior and interactions with others. Understanding your unique goals, values, and challenges allow me to become your ally in helping you reach your optimum mental health. Assisting with care and hope is my commitment to you.
As a therapist, you are my priority. Through talk therapy, we explore your thoughts/feelings and how your thoughts/feelings come out in your behavior and interactions with others. Understanding your unique goals, values, and challenges allow me to become your ally in helping you reach your optimum mental health. Assisting with care and hope is my commitment to you.
(510) 991-5279 View (510) 991-5279
Photo of Isaac Ozobiani, LCSW, Clinical Social Work/Therapist
Isaac Ozobiani
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94124
Isaac Ozobiani is a Licensed Clinical Social Worker in California who has been practicing since 1988. He has a Ph.D., PsyD degree in Health Service Management and in Clinical Psychology from La Salle University and California Southern University respectively. Isaac collaborates with clients on how to get from where they are in their lives currently to where they want to be. He uses cognitive-behavioral, solution-focused, and motivational interviewing techniques to work with clients.
Isaac Ozobiani is a Licensed Clinical Social Worker in California who has been practicing since 1988. He has a Ph.D., PsyD degree in Health Service Management and in Clinical Psychology from La Salle University and California Southern University respectively. Isaac collaborates with clients on how to get from where they are in their lives currently to where they want to be. He uses cognitive-behavioral, solution-focused, and motivational interviewing techniques to work with clients.
(510) 256-7967 View (510) 256-7967
Photo of Justen Wiggins, LCSW, Clinical Social Work/Therapist
Justen Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94124
Justen Wiggins, LCSW. CBT-based mindfulness. 20yrs retired military. Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
Justen Wiggins, LCSW. CBT-based mindfulness. 20yrs retired military. Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
(510) 319-3182 View (510) 319-3182
Photo of Brian Wolfe, MS, LMFT, Marriage & Family Therapist
Brian Wolfe
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94124  (Online Only)
I cannot imagine an "ideal" client.(s) I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world. I have been well versed in a myriad of theoretical modalities Being eclectic means being able to utilize many different ways of treatment for support with an emphasis on evidence based treatment. I do not believe my clients must be in therapy forever. I appreciate setting benchmarks in treatment with achievable outcome goals. I believe most people want to feel graceful and dignified in their lives and relationships.
I cannot imagine an "ideal" client.(s) I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world. I have been well versed in a myriad of theoretical modalities Being eclectic means being able to utilize many different ways of treatment for support with an emphasis on evidence based treatment. I do not believe my clients must be in therapy forever. I appreciate setting benchmarks in treatment with achievable outcome goals. I believe most people want to feel graceful and dignified in their lives and relationships.
(510) 650-1917 View (510) 650-1917
Photo of Sophie Morris, LPC, LPCC, Licensed Professional Counselor
Sophie Morris
Licensed Professional Counselor, LPC, LPCC
Verified Verified
1 Endorsed
Hunters Point, San Francisco, CA 94134  (Online Only)
An ideal client is someone who shows up. Not even in the way of making every appointment (life happens) but takes the first step toward growth and self development. An ideal client is not a diagnosis or impairment in functioning but anyone who wants to live better and understand themselves more within our weird and scary world. I encourage my clients to advocate for what is working and name what is not by checking in so our time together is the most supportive possible.
An ideal client is someone who shows up. Not even in the way of making every appointment (life happens) but takes the first step toward growth and self development. An ideal client is not a diagnosis or impairment in functioning but anyone who wants to live better and understand themselves more within our weird and scary world. I encourage my clients to advocate for what is working and name what is not by checking in so our time together is the most supportive possible.
(510) 588-1772 View (510) 588-1772
Photo of Ifeyinwa A Nzerem, LCSW, MSW, Clinical Social Work/Therapist
Ifeyinwa A Nzerem
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Hunters Point, San Francisco, CA 94188  (Online Only)
Not accepting new clients
I specialize in Eating Disorders (primarily with Binge Eating Disorder and Obesity) to a culturally diverse population. I provide treatment for health & wellness lifestyle issues, family vs. blended family crises, anxiety & depression, binge eating, substance abuse/dependencies, employment challenges and loss & bereavement. I also provide community referrals and resources that will assist and support client's daily challenges and obstacles. I enjoy working with others and I am experience in treating families from all ethnic backgrounds with disadvantage, traumatic, and abusive histories.
I specialize in Eating Disorders (primarily with Binge Eating Disorder and Obesity) to a culturally diverse population. I provide treatment for health & wellness lifestyle issues, family vs. blended family crises, anxiety & depression, binge eating, substance abuse/dependencies, employment challenges and loss & bereavement. I also provide community referrals and resources that will assist and support client's daily challenges and obstacles. I enjoy working with others and I am experience in treating families from all ethnic backgrounds with disadvantage, traumatic, and abusive histories.
(415) 767-0743 View (415) 767-0743
Photo of Diamond McMillian, LCSW, Clinical Social Work/Therapist
Diamond McMillian
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94124
Hello, my name is Diamond McMillian. I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, relationship issues, stress, and Trauma, using a holistic, integrated, evidence-based approach to current life challenges. I have found that my style and approach are a good fit for teens, young adults, and aging adults who may be dealing with the challenges of trauma, social pressures, and life transitions. This often takes the form of anxiety, depression, stress, and relationship issues.
Hello, my name is Diamond McMillian. I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, relationship issues, stress, and Trauma, using a holistic, integrated, evidence-based approach to current life challenges. I have found that my style and approach are a good fit for teens, young adults, and aging adults who may be dealing with the challenges of trauma, social pressures, and life transitions. This often takes the form of anxiety, depression, stress, and relationship issues.
(510) 592-6279 View (510) 592-6279
Photo of Victoria Jones( Heal My Vibes), MSW, LCSW, Clinical Social Work/Therapist
Victoria Jones( Heal My Vibes)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hunters Point, San Francisco, CA 94188  (Online Only)
Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.
Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.
(510) 617-0560 View (510) 617-0560
Photo of Francine Filzen, LMFT, Marriage & Family Therapist
Francine Filzen
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94134
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
(510) 867-3650 View (510) 867-3650
Photo of Jaime Cardenas, LMFT, Marriage & Family Therapist
Jaime Cardenas
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94124
It's wonderful that you took the first step to feeling better. Are you finding yourself overwhelmed by feelings of sadness? Maybe you often experience a general sense of discontent. Are you struggling with a major transition? Or perhaps you can't stop thinking about all the things that could go wrong. If you can relate to any of these scenarios, you're not alone. Many with similar concerns seek therapy to feel better. Therapy is a powerful medium that can provide many tools and strategies to help you navigate life’s challenges. I'd like to invite you to reach out to me to see if therapy could help you too.
It's wonderful that you took the first step to feeling better. Are you finding yourself overwhelmed by feelings of sadness? Maybe you often experience a general sense of discontent. Are you struggling with a major transition? Or perhaps you can't stop thinking about all the things that could go wrong. If you can relate to any of these scenarios, you're not alone. Many with similar concerns seek therapy to feel better. Therapy is a powerful medium that can provide many tools and strategies to help you navigate life’s challenges. I'd like to invite you to reach out to me to see if therapy could help you too.
(510) 907-6698 View (510) 907-6698
Photo of Yang, LCSW, EdD, Clinical Social Work/Therapist
Yang Yang
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
1 Endorsed
Hunters Point, San Francisco, CA 94124  (Online Only)
Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.
Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.
(510) 621-6132 View (510) 621-6132
Photo of Lisa Sloan, LMFT, Marriage & Family Therapist Associate
Lisa Sloan
Marriage & Family Therapist Associate, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94109
Lisa Sloan is a Licensed Marriage and Family Therapist in California who has been practicing since 2013. She has a Masters of Arts degree in Counseling Psychology and a BA in Psychology and Social Behavior. Lisa provides cognitive behavioral therapy uniquely designed for the need of each client. You will work together to create goals and learn coping skills and establish boundaries or improve communication. Lisa is also trained in EMDR for clients with trauma and works to help them overcome the negative effects of abuse or fearful events.
Lisa Sloan is a Licensed Marriage and Family Therapist in California who has been practicing since 2013. She has a Masters of Arts degree in Counseling Psychology and a BA in Psychology and Social Behavior. Lisa provides cognitive behavioral therapy uniquely designed for the need of each client. You will work together to create goals and learn coping skills and establish boundaries or improve communication. Lisa is also trained in EMDR for clients with trauma and works to help them overcome the negative effects of abuse or fearful events.
(628) 288-7857 View (628) 288-7857
Photo of Ronald 'max' Yusim, LCSW, Clinical Social Work/Therapist
Ronald 'max' Yusim
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94109
I am strong in treating people with depression, OCD and anxiety issues. That being said, my true expertise is in the area of alcohol and addiction therapies. I am a recovering alcoholic and love educating folks on the principles of addiction and recovery. I've even had the fascinating experience of leading drug and alcohol group therapy for inmates at San Quentin State Prison. I believe there is no distinction between the many forms of addiction: alcohol, drugs, sex, internet porn, eating, working, video games, social media or gambling"¦all of these are triggered by the same things: fear, stress, and anxiety. And ALL are treatable.
I am strong in treating people with depression, OCD and anxiety issues. That being said, my true expertise is in the area of alcohol and addiction therapies. I am a recovering alcoholic and love educating folks on the principles of addiction and recovery. I've even had the fascinating experience of leading drug and alcohol group therapy for inmates at San Quentin State Prison. I believe there is no distinction between the many forms of addiction: alcohol, drugs, sex, internet porn, eating, working, video games, social media or gambling"¦all of these are triggered by the same things: fear, stress, and anxiety. And ALL are treatable.
(628) 225-4560 View (628) 225-4560
Photo of Edward Mccrone, Psychologist
Edward Mccrone
Psychologist
Verified Verified
Hunters Point, San Francisco, CA 94109
30 years helping clients make peace with trauma, abuse, grief, anxiety, depression, parenting distress, addiction, coming out, disease, death, and unresolved pain from relationship misfortune. Individual psychotherapy focused on at least four themes: 1. Frank talk about what has gone wrong or been missing, and acknowledgement of afflicted feelings; 2. Grief work focused on moving past trauma, deprivation, loss, disillusionment, disloyalty, and inconsolability; 3. Replacing unfortunate habits (of mind, heart or action) with ways of living that clients would now find most comfortable; 4.
30 years helping clients make peace with trauma, abuse, grief, anxiety, depression, parenting distress, addiction, coming out, disease, death, and unresolved pain from relationship misfortune. Individual psychotherapy focused on at least four themes: 1. Frank talk about what has gone wrong or been missing, and acknowledgement of afflicted feelings; 2. Grief work focused on moving past trauma, deprivation, loss, disillusionment, disloyalty, and inconsolability; 3. Replacing unfortunate habits (of mind, heart or action) with ways of living that clients would now find most comfortable; 4.
(628) 267-3010 View (628) 267-3010
Photo of Kim Williams, LMFT, Marriage & Family Therapist
Kim Williams
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94109  (Online Only)
Kim Williams is a Licensed Marriage and Family Therapist in California who has been practicing since 2009. She has a Masters of Arts in Counseling and Psychology. Kim's goal is to provide you with directive feedback to help identify current dynamics in relationships, reach a resolution to long-standing patterns, and support you in your efforts to lead a fulfilling life. Kim offers a truly relaxed environment where you're free to be your true authentic self. "? Outside of work, Kim enjoys spending time with family and friends and watching Netflix.
Kim Williams is a Licensed Marriage and Family Therapist in California who has been practicing since 2009. She has a Masters of Arts in Counseling and Psychology. Kim's goal is to provide you with directive feedback to help identify current dynamics in relationships, reach a resolution to long-standing patterns, and support you in your efforts to lead a fulfilling life. Kim offers a truly relaxed environment where you're free to be your true authentic self. "? Outside of work, Kim enjoys spending time with family and friends and watching Netflix.
(628) 277-4378 View (628) 277-4378
Photo of Kypris Aster Drake (She They), MS, MA, LMFT, Marriage & Family Therapist
Kypris Aster Drake (She They)
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
3 Endorsed
Hunters Point, San Francisco, CA 94188  (Online Only)
I understand how sad and scary it can feel when you're struggling in a relationship. I help LGBTQ and CNM people heal issues with relationships, sexuality, and negative life patterns. Together we’ll make a plan to move forward improving your relationships, which involves a combination of learning to feel and understand your emotions, and using mindfulness to help you soothe yourself if the emotions get too big to manage in the moment. For CNM people, we’ll talk a lot about what these relationships can be like and figure out what does and doesn’t work for you. We’ll work as a team!
I understand how sad and scary it can feel when you're struggling in a relationship. I help LGBTQ and CNM people heal issues with relationships, sexuality, and negative life patterns. Together we’ll make a plan to move forward improving your relationships, which involves a combination of learning to feel and understand your emotions, and using mindfulness to help you soothe yourself if the emotions get too big to manage in the moment. For CNM people, we’ll talk a lot about what these relationships can be like and figure out what does and doesn’t work for you. We’ll work as a team!
(442) 276-5238 View (442) 276-5238

See more therapy options for Hunters Point, San Francisco

How does your Therapist compare?

Number of Therapists in Hunters Point, San Francisco, CA

100+

Average cost per session

$200

Therapists in Hunters Point, San Francisco, CA who prioritize treating:

90% Depression
90% Anxiety
66% Trauma and PTSD
63% Relationship Issues
62% Grief
61% Life Transitions
50% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

90% Aetna
86% UnitedHealthcare UHC | UBH
86% Optum

How Therapists in Hunters Point, San Francisco, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hunters Point, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.