UnitedHealthcare UHC | UBH Therapists in Fillmore, San Francisco, CA

Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online. I am passionate about working with teens, young adults, and adults who are Hello and Welcome. experiencing anxiety, depression, life transitions, personal growth, prenatal/pregnancy/postpartum, and self-esteem.My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths, embracing your identities, nurturing your spirituality, and empowering you to make intentional choices.

Dr. Dani Beckerman is a leading expert specializing in intimacy, desire, sexuality & self-care. She is a well-being specialist working with individuals, couples, groups, communities & corporations helping them grow, thrive & execute holistic health. Client centered; very astute; keen analytical abilities; provocative, evocative, experiential approach. Courses:nonverbal communication meditation & emotion well-being & self-care for clinicians. Certified: How to prepare for surgery & heal quicker

Hi there, I'm Amanda. Are life struggles getting you down? Do you worry so much that you can't relax? Do you overthink so much that you miss what is going on in front of you? Whether you are suffering from depression, anxiety, stress, or difficult life transitions, I can help you find more positivity and peace, as we work together to accomplish your goals.

Do you experience worry or self-doubt? Have you experienced something difficult that made you feel unsure of who you are? I can help! I have over 20 years of experience in the mental health field. I believe healing works best when we address the mind, body and spirit. Traumas and emotions are energetically trapped in our body. How we think about our challenges also impacts our ability to heal. I help people heal from hardships in a compassionate and gentle way and then help them to shift their perspective to hope. I also assist people by looking at how their soul and spirituality impact them and their healing process.

When you are looking for a path forward through major life transitions, you may need some help staying on track. In therapy we can find your next step forward by processing whats holding you back, working on effective coping and communication skills, creating healthy boundaries & renewing personal priorities.

A strong client/therapist alliance has been shown to be one of the most important factors in healing by a large number of studies. I would be happy to offer a free consultation to see if we are a good fit and discuss how I can assist you on your journey towards greater life satisfaction. I enjoy working with individuals, couples and families struggling with parenting. I offer highly structured trauma therapy based in desensitizing and reprocessing negative past events, but many clients prefer a looser structure, with a focus on finding meaning and building on natural supports and strengths.

I imagine you may be feeling stuck and frustrated at this moment. I partner with my clients through empathy and listening, to help you garner deeper self-understanding. Often times this is enough to create real change. Other clients need to be held accountable and work together to create an action plan. Clients leave our sessions feeling heard, empowered, and more fulfilled. Our work is a place to be held accountable to the change you want for your life. Looking forward to supporting you.

Are you stuck? Do you feel like a deer in headlights? Do you feel like you are moving through life just surviving, not really living? Are you constantly dealing with emergencies and putting out fires in your life but never really getting anything you want to do accomplished? Or do you feel lost and without direction, like a ship in the middle of a storm? Sometimes life is hard and painful. And sometimes, the pain or the trauma we have suffered stops us dead in our tracks and keeps us from moving forward. This can be worse for Blacks or those that are being triggered by racial or systemic trauma. Struggling can tire us out!

Life is filled with transitions, ups, downs, and uncertainties. However, there is one thing for certain; no one should feel like they have nowhere to turn, or like they have to face their fears, challenges, and anxieties alone. If you are you're ready to take the steps toward lasting change. I'm here to help. I help people who are ready to do the work. This takes consistency, open mindedness, deep honesty, and accountability. I find when people have someone to genuinely listen, validate their experiences and magnify their strengths, they discover the answers within themselves that inspire them to flourish, grow, and change.

My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.

I am a neurodivergent (AuDHD) therapist who specializes in the treatment of trauma & working with survivors of narcissistic abuse and emotional manipulation. I also specialize in working with neurodivergent individuals and couples. I believe strongly in the importance of addressing the systems of institutional racism & systemic poverty that exist in our current society. I acknowledge racial trauma & the consistent traumatization which often results due to living as an ethnic minority in the U.S.

Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds.

Hi, I'm Jenavieve, an LCSW with over 17 years of experience. I work with First Responders, Veterans, and adults (18-60) that have experienced traumatic events. I work best with individuals who are motivated and ready to work through and unpack their wounds, regrets, shame, hurt. I provide a safe place to connect and ensure that a trusting environment is in place before we begin to do the heavy work. If you're ready, please give me a call. My job is to help you figure out what is keeping you stuck from moving forward and living the life you want.

Throughout my personal and professional experiences I have learned that struggles can take many different forms in life and look very different for different people; but at the core I believe we all want the same thing: to feel supported through the pain, heartache, anxiety, depression, trauma, or whatever devastation those struggles bring to our lives. I am here to be that support for YOU! I am here to help you process through past traumas, manage current crises, develop healthier coping mechanisms, feel empowered, and provide that safe space for you to share the story that you have feared sharing for far too long.

My ideal client would have a pattern of dysfunctional relationships and general anxiety or depression. Issues may include fear of abandonment or avoidance of feeling your feelings. Struggling to perform everyday tasks due to concern over small details and trouble sleeping may also be a symptom. Therapy may be helpful if you are seeking to understand yourself better and feel competent again.

My greatest passion and inspiration is walking alongside individuals during their journey of self-discovery and improvement. This passion for helping others set me on my path of obtaining a Master's in Social Work, with a concentration in Health and Aging, and subsequently becoming a Licensed Clinical Social Worker.

I am a licensed psychotherapist and certified meditation & mindfulness teacher. I specialize in assisting women of color manage various transitions, traumas and stressors. I love helping my patients develop the tools they need to cope with and process life's everyday challenges. I know the journey of being a woman of color is not always a smooth or linear one. I would love to support you on this journey through learning radical acceptance and how to maximize your own personal strengths in the process.

Currently Accepting New Clients- I believe that everyone can benefit from therapy. It is a safe place where someone can come and talk about what has been going on for them without judgment or shame. I proved a space where you can feel safe, heard, and understood. As we explore your world we will be creating a style designed specifically to meet your needs and goals.

I believe that we are already whole, and our innate wisdom is best accessed when we feel safe to be seen, share and reflect.