Therapists in Castro, San Francisco, CA

If you are seeking real change in your life, I am here to help. I provide a relationship that facilitates your healing, growth and evolution. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While working through your challenges, we find and activate your strengths. We tend your hurt places, build your resilience, and expand your capacity. I honor your individuality, tailoring my approach to meet you where you are now while helping you stretch toward where you're going.

As a licensed psychotherapist and certified hypnotherapist with over 20 + years of experience empowering women, my life’s purpose is to provide women a sanctuary. Whether easing anxiety, depression, grief, working through trauma or grappling with life’s hardest questions - I bring an open heart, deep compassion and proven therapy tools to ignite positive change. Having faced struggles myself, I have profound understanding for the issues my clients face on their journeys toward healing. My goal is to help women live their best lives.

I provide therapy as a space for people to become more genuinely themselves. Through a process of curiosity and discovery, I help individuals and couples address sources of anxiety and stress and compulsive or unwanted behaviors. I provide support during crises and life changes, and facilitate progress toward long-term awareness, transformation, choice and growth. For couples, I provide a balanced space to work toward clarity, mutual recognition, empathy, and improved relatedness.

I was raised by caring parents whose emotional maturity mirrored their upbringing. My journey to understand, navigate, and thrive beyond those experiences, including childhood trauma, has led me on a fulfilling path. I address a broad spectrum of issues including communication & boundaries, anxiety, relationships, depression, trauma, addiction, recovery, harm reduction, grief, loss, and resilience.

Do you struggle with finding or maintaining inner peace in specific areas of your life or, in life in general? Do you experience unhappiness or dissatisfaction with your life? Therapy may help you identify the blocks in your life that keep you from living and experiencing life as you desire. Left unchecked and unexamined, negative dynamics rooted in our past and/or fears & anxiety about the future may progress with greater consequence and/or disillusionment about life. I strive to understand your experience(s) in order to form a genuine connection and to identify meaningful solutions that honor you and your highest life aspirations.

My style is active, empowering, solution-focused, down-to-earth, non-judgmental, and humorous. My approach is collaborative — we'll work together to help identify and reach your goals. I welcome an open dialogue to create the best therapy for you as an individual. I see the immense strength, value, and potential for self-growth in each of my clients.

Are you feeling anxious, lost, disconnected or struggling with boundaries, communication, or relationships? I deeply understand the profound impact these challenges can have on your daily life, from the little things like waking up in the morning and getting ready for your day, to feeling unmotivated or burnt out at work or school, to struggling with social situations. I offer a compassionate, safe space to process how your past experiences or childhood wounding may be impacting your life and current relationships.

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

Sometimes life presents challenges that are too difficult to manage on one's own and therapy can be an excellent choice to address those obstacles. Therapy provides a conversation that is not available in any other relationship. I invite people to explore and clarify what they want and together we identify the barriers and create attainable goals. We will work together to understand what really matters to you. My treatment style is warm, direct, humorous and deeply respectful While each individual client requires something unique to them, in general, I offer practical solutions while also using an insight-orientated approach.

Many of us move through life ashamed of who we really are, believing we're unlovable at our core or that we're not enough - for our parents, our partners, our friends, or the world at large. These beliefs can keep us feeling stuck and alone, or even cause conflict with people we care about. A therapist is a safe person who can help you see past the lies that your anxiety, depression, and trauma tell you about yourself, so that you can see yourself with new eyes and learn to love and accept yourself as you are. Embracing yourself without judgment makes it easier to cope with life stress and conflict and to heal from trauma.

Is your family navigating significant changes, transitions, or a recent diagnosis or identified learning difference? Is your child struggling with self-esteem, behavior challenges, or anxiety and depression? Do you want to break a cycle of blame and resentment in your intimate relationship, or need a couples tune-up? Are you searching for more fulfillment and less stress in your busy life? These are just a few of the issues I am experienced in treating as a Licensed Marriage and Family Therapist (LMFT79984). I offer psychotherapy for children, adolescents, families, couples, and individuals.

I imagine what brought you here was a deep knowing inside that something in your life isn't right. Perhaps you feel depressed or a lack of meaning and purpose, but don't know what to do to make yourself feel better. I believe that building a meaningful relationship in therapy has the power to heal and transform us from the inside out. I want to support you in resolving your issues quickly and clearly. I offer in-person and virtual sessions via Zoom, telephone and other platforms for clients who are currently needing at distance support.

I offer counseling for individuals and partners experiencing a broad range of life challenges. And, I have extensive experience in supporting folks as they navigate the following content areas: communication & relationship issues; grief & loss; identity; trauma; sexual orientation, sexuality & sensuality; creativity; systems & lived experiences of oppression; anxiety & fear; depression; co-dependence; addiction; infidelity, betrayal & trust; and inner-child work. I’m sex-positive, queer, and poly- & kink-affirming, and welcome all ethnic & racial identities & positionalities. (For more info: www.noellebraddocktherapy.com)

Hello. I’m Stephan, and I’m a trauma-informed, relational psychotherapist based in San Francisco. I help people who struggle with depression, anxiety and relationship issues by helping them understand and work with their underlying patterns, so that they can reconnect with their true selves. I particularly enjoy working with people in the technology and design industries; as well as people from multicultural or international backgrounds. I am currently accepting clients for online psychotherapy. Please get in touch for a free 15-minute consultation

Welcome, I bring a strong skill base working in LGBTQIA+, addiction and PTSD communitites. I love working with Couples and families, and I'm passionate about helping students navigate studying and self-care. I'm here to help you utilize your innate creativity, and I'm excited to aid you as you enact new patterns in your relationship with yourself and others. You will experience me as an affirming clinician who values and acknowledges your marginalized identity and the intersection of the many roles you embody. You can expect kindness from me and a treatment space that expands to allow your unique perspective to shine.

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.

My clients often show up to therapy because of a need for meaningful change in their lives, and a desire to feel happier and more fulfilled. You may find yourself struggling with self-doubt and a harsh, critical inner voice; feeling stuck, sad, far away, and disconnected; navigating a new or difficult circumstance such as death of a loved one; or wanting help to reduce conflict and improve communication with your partner. I see therapy as an opportunity for transformative insight, creativity, self-expression, and healing. It is a place to process and move past the painful experience that stick with us and hold us back.

My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.

Are you experiencing issues related to stress, anxiety, depression, loss of identity, trauma, or lack of confidence? Are these issues causing you to neglect your own self-care, misuse substances, and/or isolate from family and friends? Do you need support with navigating personal or professional relationships? Are you exploring your sexual or gender identity? Managing a major life transition or preparing for one? These are the times when therapy can be helpful. We can work together to identify your goals, improve your quality of life, and develop a strong sense of self in the process.