Acceptance and Commitment (ACT) Therapists in Bayview, San Francisco, CA
Sophie Morris
Licensed Professional Counselor, LPC, LPCC
Verified Verified
1 Endorsed
Bayview, San Francisco, CA 94134 (Online Only)
Interventions are catered to what the individual needs and range from empirical modalities (CBT, DBT, ACT, etc) to play therapy, music, art, mindfulness and general compassion and caring for the client.
An ideal client is someone who shows up. Not even in the way of making every appointment (life happens) but takes the first step toward growth and self development. An ideal client is not a diagnosis or impairment in functioning but anyone who wants to live better and understand themselves more within our weird and scary world. I encourage my clients to advocate for what is working and name what is not by checking in so our time together is the most supportive possible.
Interventions are catered to what the individual needs and range from empirical modalities (CBT, DBT, ACT, etc) to play therapy, music, art, mindfulness and general compassion and caring for the client.
An ideal client is someone who shows up. Not even in the way of making every appointment (life happens) but takes the first step toward growth and self development. An ideal client is not a diagnosis or impairment in functioning but anyone who wants to live better and understand themselves more within our weird and scary world. I encourage my clients to advocate for what is working and name what is not by checking in so our time together is the most supportive possible.
Orlando Interiano
Marriage & Family Therapist, LMFT
Verified Verified
Bayview, San Francisco, CA 94124
I am most comfortable and experienced in treating conditions related to emotional regulation, self-esteem issues, and the imp act of trauma.
Hi! I'm Orlando Interiano, a licensed Marriage and Family Therapist (LMFT) with a specialization in Trauma Studies. My therapeutic approach is centered around a person-centered and integrative methodology, aiming to facilitate healing, self-awareness, and emotional resilience. I focus on working with diverse clients, incorporating techniques from ACT, CBT, and DBT to support each individual's journey toward self-discovery and improved mental health, with a particular emphasis on serving the Latinx community.
I am most comfortable and experienced in treating conditions related to emotional regulation, self-esteem issues, and the imp act of trauma.
Hi! I'm Orlando Interiano, a licensed Marriage and Family Therapist (LMFT) with a specialization in Trauma Studies. My therapeutic approach is centered around a person-centered and integrative methodology, aiming to facilitate healing, self-awareness, and emotional resilience. I focus on working with diverse clients, incorporating techniques from ACT, CBT, and DBT to support each individual's journey toward self-discovery and improved mental health, with a particular emphasis on serving the Latinx community.
I offer specialized psychotherapy based on cognitive behavioral therapy (CBT), as well as therapies rooted in eastern philosophies, such as dialectical behavior therapy (DBT) and acceptance and commitment therapy.
My approach to therapy prioritizes both non-judgment and autonomy, with the goal of helping clients build a greater sense of control over their lives. My clients are often people seeking specialty treatment for posttraumatic stress disorder (PTSD) or other issues related to trauma, such as uncontrollable worry, relationship difficulties, or sleep disturbances.
I offer specialized psychotherapy based on cognitive behavioral therapy (CBT), as well as therapies rooted in eastern philosophies, such as dialectical behavior therapy (DBT) and acceptance and commitment therapy.
My approach to therapy prioritizes both non-judgment and autonomy, with the goal of helping clients build a greater sense of control over their lives. My clients are often people seeking specialty treatment for posttraumatic stress disorder (PTSD) or other issues related to trauma, such as uncontrollable worry, relationship difficulties, or sleep disturbances.
Yang Yang
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
1 Endorsed
Bayview, San Francisco, CA 94124 (Online Only)
Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.
Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.
Dr. Jeannine McAdams is a Psychologist in California who has been practicing since 2024. Dr. McAdams supports client to become more selfaware, manage and move through distressing symptoms and mood states, set and reach goals, heal and manage depression, anxiety, PTSD, bipolar, and other mental health issues. Dr. McAdams offers nonjudgmental, heart centered assessment and psychotherapy. Adults, adolescents, couples, families, neurodivergent and LQBTQ+ welcome. In her free time, Dr. McAdams loves to be outdoors, snowboard and surf, garden, and hike. She loves dogs and camping under the stars.
Dr. Jeannine McAdams is a Psychologist in California who has been practicing since 2024. Dr. McAdams supports client to become more selfaware, manage and move through distressing symptoms and mood states, set and reach goals, heal and manage depression, anxiety, PTSD, bipolar, and other mental health issues. Dr. McAdams offers nonjudgmental, heart centered assessment and psychotherapy. Adults, adolescents, couples, families, neurodivergent and LQBTQ+ welcome. In her free time, Dr. McAdams loves to be outdoors, snowboard and surf, garden, and hike. She loves dogs and camping under the stars.
Brittany M Ramirez
Marriage & Family Therapist, LMFT
Verified Verified
Bayview, San Francisco, CA 94109
Brittany M. Ramirez is a Licensed Marriage and Family Therapist in California who has been practicing since 2013. Brittany helps people figure this "thing" out we call life. As she became a therapist working with clients, it became apparent that what Brittany does is help people with what she believes to be the human experience. So, that's what Brittany unofficially calls herself now: "the human experience therapist. " We all go through challenges, and they look different as we get older, but they never stop.
Brittany M. Ramirez is a Licensed Marriage and Family Therapist in California who has been practicing since 2013. Brittany helps people figure this "thing" out we call life. As she became a therapist working with clients, it became apparent that what Brittany does is help people with what she believes to be the human experience. So, that's what Brittany unofficially calls herself now: "the human experience therapist. " We all go through challenges, and they look different as we get older, but they never stop.
Shelly Messenger
Clinical Social Work/Therapist, LCSW
Verified Verified
Bayview, San Francisco, CA 94109 (Online Only)
Welcome and congratulations for taking this first step on your journey to change and growth! My name is Shelly and I am a Licensed Clinical Social Worker. I became a Social Worker because I am passionate about helping people. I became a therapist because I believe in the healing power of conversation, allowing me the privilege to help people overcome obstacles to being joyful, healthy, and connected. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way.
Welcome and congratulations for taking this first step on your journey to change and growth! My name is Shelly and I am a Licensed Clinical Social Worker. I became a Social Worker because I am passionate about helping people. I became a therapist because I believe in the healing power of conversation, allowing me the privilege to help people overcome obstacles to being joyful, healthy, and connected. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way.
Dr. Mariam Parekh is a Clinical Psychologist in Colorado who has been practicing since 2016. She has a PhD from Syracuse University and has completed all Ph.D. requirements from American Psychological Association accredited placements. She completed her Internship at White River Junction Veteran Association and Dartmouth University and her Post Graduate work from Loma Linda Veteran Association. Dr. Parekh is well-trained in areas of areas of depression, anxiety, trauma, adjustment and marital counseling.
Dr. Mariam Parekh is a Clinical Psychologist in Colorado who has been practicing since 2016. She has a PhD from Syracuse University and has completed all Ph.D. requirements from American Psychological Association accredited placements. She completed her Internship at White River Junction Veteran Association and Dartmouth University and her Post Graduate work from Loma Linda Veteran Association. Dr. Parekh is well-trained in areas of areas of depression, anxiety, trauma, adjustment and marital counseling.
Luke Meier is a Licensed Professional Clinical Counselor in California who has been practicing since 2013. Luke helps clients by listening, being practical, and offering experienced anecdotes. Outside of work, Luke enjoys lifting weights, writing, and finding any reason to be competitive.
Luke Meier is a Licensed Professional Clinical Counselor in California who has been practicing since 2013. Luke helps clients by listening, being practical, and offering experienced anecdotes. Outside of work, Luke enjoys lifting weights, writing, and finding any reason to be competitive.
Melissa D'Amore
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bayview, San Francisco, CA 94124
I help individuals who are seeking support through significant life changes or are suffering from past wounding to heal and to deepen self-awareness.
I help individuals who are seeking support through significant life changes or are suffering from past wounding to heal and to deepen self-awareness.
Cecilia (Ceci) Walken
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bayview, San Francisco, CA 94124
Are you Neurodivergent or wonder if you might be? Do your challenges with focus make getting treatment tricky? You are not alone. Many people I work with have struggled for years to get treatment - or even a diagnosis. I offer Neurodivergent affirming therapy (ADHD, AuDHD) and group therapy. Are you group curious? If yes, I look forward to connecting with you. I currently offer weekly support groups to adults in California. I also offer climate anxiety support - individual and group. Groups meet both online and in person and serve people in California.
Are you Neurodivergent or wonder if you might be? Do your challenges with focus make getting treatment tricky? You are not alone. Many people I work with have struggled for years to get treatment - or even a diagnosis. I offer Neurodivergent affirming therapy (ADHD, AuDHD) and group therapy. Are you group curious? If yes, I look forward to connecting with you. I currently offer weekly support groups to adults in California. I also offer climate anxiety support - individual and group. Groups meet both online and in person and serve people in California.
Erin Liana Johnson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Bayview, San Francisco, CA 94124
If you have been living with chronic pain or illness your relationship to your physicality may currently feel jarred, broken, or thrown off course. You may be grieving the life you thought you would have, or feeling weighed down by addressing day to day challenges. If you are seeking to repair your relationship between yourself and your body, gain new coping skills, and challenge current paradigms, I would be a great fit for you!
If you have been living with chronic pain or illness your relationship to your physicality may currently feel jarred, broken, or thrown off course. You may be grieving the life you thought you would have, or feeling weighed down by addressing day to day challenges. If you are seeking to repair your relationship between yourself and your body, gain new coping skills, and challenge current paradigms, I would be a great fit for you!
Samantha Shepherd
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Bayview, San Francisco, CA 94124 (Online Only)
Are you motivated and looking for change? Maybe you're seeking to identify patterns of behavior that might stem from childhood and are ready to make some changes. My ideal client is someone like you—driven to improve their life, but facing challenges along the way. You might be a first-gen individual, a member of the BIPOC or LGBTQIA+ communities, or someone who lives an alternative lifestyle. Your needs could range from healing past traumas to navigating relationship conflicts, and your goals might include building healthier relationships, achieving emotional well-being, or embracing your identity.
Are you motivated and looking for change? Maybe you're seeking to identify patterns of behavior that might stem from childhood and are ready to make some changes. My ideal client is someone like you—driven to improve their life, but facing challenges along the way. You might be a first-gen individual, a member of the BIPOC or LGBTQIA+ communities, or someone who lives an alternative lifestyle. Your needs could range from healing past traumas to navigating relationship conflicts, and your goals might include building healthier relationships, achieving emotional well-being, or embracing your identity.
Are overwhelming emotions and self-criticism holding you back from life goals? I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fifteen years experience helping clients like you build skills to creatively cope with stress and overwhelming moods. Clients come to me at an impasse- when it's difficult to shake difficult moods and work through life stressors. Prevailing issues may include anxiety, depression, sleep problems, relationship conflict, and loss of purpose.
Are overwhelming emotions and self-criticism holding you back from life goals? I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fifteen years experience helping clients like you build skills to creatively cope with stress and overwhelming moods. Clients come to me at an impasse- when it's difficult to shake difficult moods and work through life stressors. Prevailing issues may include anxiety, depression, sleep problems, relationship conflict, and loss of purpose.
Brittany Taylor
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Bayview, San Francisco, CA 94155
I love people. Having witnessed traumas from my own life, I know what it feels like to have hurt as well as healing. I have always loved teens & adults and strive to love them right where they are. I've worked closely with people since college (over 15 years ago) through private practices, group practice, churches, rehab. centers, camps, & conferences. I have training/skills to comfortably work with teens, allowing me to get to know them in a very authentic way. I have extensive experience working using CBT & EMDR methods & I have expertise in anxiety, relationship issues, & traumatic experiences that you need to work through!
I love people. Having witnessed traumas from my own life, I know what it feels like to have hurt as well as healing. I have always loved teens & adults and strive to love them right where they are. I've worked closely with people since college (over 15 years ago) through private practices, group practice, churches, rehab. centers, camps, & conferences. I have training/skills to comfortably work with teens, allowing me to get to know them in a very authentic way. I have extensive experience working using CBT & EMDR methods & I have expertise in anxiety, relationship issues, & traumatic experiences that you need to work through!
Dellaynnah Cleveland
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Bayview, San Francisco, CA 94124 (Online Only)
Are you a young lady or adult woman who is having difficulty navigating life? Are you interested in straightening your path and gaining clarity? If so, please consider reaching out. It is important to understand that throughout life, you will face many different challenges that can leave you feeling off balance or uncomfortable with the emotions you are experiencing. My goal as a therapist is to provide evidence-based interventions, self-awareness, and skills specific to your situation to help guide you to a new place in life. I believe in utilizing an individualized and integrated approach to help you reach your full potential.
Are you a young lady or adult woman who is having difficulty navigating life? Are you interested in straightening your path and gaining clarity? If so, please consider reaching out. It is important to understand that throughout life, you will face many different challenges that can leave you feeling off balance or uncomfortable with the emotions you are experiencing. My goal as a therapist is to provide evidence-based interventions, self-awareness, and skills specific to your situation to help guide you to a new place in life. I believe in utilizing an individualized and integrated approach to help you reach your full potential.
Paulette Ann Jansen
Clinical Social Work/Therapist, LCSW
Verified Verified
Bayview, San Francisco, CA 94155 (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
Online Therapists
Please cont act me if you think you or someone you know could benefit from treatment that offers a personalized, customized and multidisciplinary approach to treating psychiatric, co-occurring and addictive disorders.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
Please cont act me if you think you or someone you know could benefit from treatment that offers a personalized, customized and multidisciplinary approach to treating psychiatric, co-occurring and addictive disorders.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
I draw on several therapy modalities to provide the best fit for my clients with an emphasis on Acceptance & Commitment Therapy ( ACT).
Hi! You made it (sigh). If you’re here, I’m guessing that you’re feeling some type of way, and that you’ve probably felt that way for a while. Maybe anxious, overwhelmed, depressed, and unsupported come to mind and you find yourself stuck on your couch scrolling your phone hoping for something that will finally start your life. You’ve tried to think your way out, distr act yourself from your feelings and it’s not working. Maybe even getting worse. I get it and I can help. I help young adults like you learn new ways to improve their mental and emotional wellbeing and get unstuck so they can live full, purposeful, and meaningful lives.
I draw on several therapy modalities to provide the best fit for my clients with an emphasis on Acceptance & Commitment Therapy ( ACT).
Hi! You made it (sigh). If you’re here, I’m guessing that you’re feeling some type of way, and that you’ve probably felt that way for a while. Maybe anxious, overwhelmed, depressed, and unsupported come to mind and you find yourself stuck on your couch scrolling your phone hoping for something that will finally start your life. You’ve tried to think your way out, distr act yourself from your feelings and it’s not working. Maybe even getting worse. I get it and I can help. I help young adults like you learn new ways to improve their mental and emotional wellbeing and get unstuck so they can live full, purposeful, and meaningful lives.
Kristina Orlova
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94118 (Online Only)
I use Exposure Response Prevention (ERP), Inference Based CBT (ICBT), ACT, and mindfulness strategies.
Intrusive thoughts, images, or fears popping into your head? Are you feeling anxious and out of control? Are you feeling a sense of urgency and need to check or ask same questions or go over things in your mind until you get an absolute answer but you never do? You may be dealing with Obsessive Compulsive Disorder. As an OCD specialist who has OCD I want to help you learn what OCD is, how it works, and how to overcome it.
I use Exposure Response Prevention (ERP), Inference Based CBT (ICBT), ACT, and mindfulness strategies.
Intrusive thoughts, images, or fears popping into your head? Are you feeling anxious and out of control? Are you feeling a sense of urgency and need to check or ask same questions or go over things in your mind until you get an absolute answer but you never do? You may be dealing with Obsessive Compulsive Disorder. As an OCD specialist who has OCD I want to help you learn what OCD is, how it works, and how to overcome it.
See more therapy options for Bayview, San Francisco
Nearby Acceptance and Commitment (ACT) Therapists Searches for Bayview, San Francisco
- Bernal Heights
- Diamond Heights
- Excelsior
- Glen Park
- Hunters Point
- Mission
- Noe Valley
- Outer Mission
- Portola
- Potrero Hill
- South Of Market
- Visitacion Valley
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.