In Person Therapists in San Francisco County, CA

I am and offer connection radically free of judgment that is both welcoming and accepting of the parts of you that may feel too dark or difficult to talk about. I believe we heal in connection and that our life experiences (all of them) are what makes us a unique force of nature. There is nothing too deep, heavy or taboo that I can’t hear from and hold with you. Together we can unpack, process and release what no longer serves you at a pace that is safe and supportive. In this journey I think you will find that next to our deepest fears or challenges lies resilience and agency.

Are you making it through the day, looking to the rest of the world as if you're doing just fine, but deep down inside you feel stuck and uninspired? Do you wonder what is holding you back from thriving in the world? In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we've created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives.

I offer a genuine, compassionate and respectful relationship with my clients, so they can reach greater self-awareness and insight. My goal is to help each person I work with reach greater satisfaction with the overall quality of their life and attain the personal tools needed to strengthen intimate relationships. I view mental health similarly to physical health: when there's an injury or illness, seeking professional intervention, guidance and support can improve overall wellness.

If you are experiencing issues related to depression, anxiety, relationship problems, work concerns, if you want to experience a more positive sense of yourself, I can support you in addressing your concerns while learning the skills necessary to create a more fulfilling life.

It may seem a world away and yet here you are; On the brink of a new day, in which courageous, interdependent, and radical connection to the life you’ve always wanted, is only an email away.

If you’ve stumbled upon my page, you’re likely seeking emotional support and helpful skills to navigate life’s challenges. Perhaps you’ve felt stuck, anxious, overwhelmed, or disconnected from your work, family, relationships, or even yourself. You may identify with feelings of loss and overwhelm, as you contemplate life transitions such as being a new mother, parent, or partner. You can resonate with the guilt and pressure of being a child of immigrants, a working professional, and trying to build a life that feels intentional.

At times we may feel that our lives lack meaning. Or we wake up one day to realize that we find very little joy in our daily routine. We yearn for deeper connections to others or more fulfilling work/home lives. We may feel as if our lives have become unmanageable - what was once an ideal life has become burdensome and challenging. Whether it's uncertainty about the future, lack of direction in life, challenging relationships or unhealthy patterns of behavior that get in our way, I believe that life's difficulties can provide us with golden opportunities for growth.

Sometimes we feel anxious, depressed, ashamed, disappointed, or just plain numb because we think we should be better, faster, smarter, or simply not have these feelings at all. With the goal of moving forward in a more positive direction, relationship challenges, communication breakdowns, trauma history, substance use dependency, procrastination, fear, isolation, grief, positive expressions of anger, coming out, are just some of the things we work on in therapy. The solutions my clients seek are often found within, and I help them find them with insight, gentle nudging or sometimes with stronger, more direct interventions.

Being a therapist is one of the greatest joys in my life. It allows me the opportunity to encourage and witness the human growth process in a profound and personal way. Research shows that modern day distress is caused by isolation and disconnection, which many of us feel even in relationships. We are social creatures who thrive when we feel connected, especially to those who matter the most to us. The work and goal of therapy is to explore and strengthen our connections, first and foremost to ourselves, then to our partners, our families, or people in general.

Dr. Whitney Keilman is a licensed Clinical Psychologist who has been practicing since 2018. She believes in honoring a person's individuality to help them connect to their own strengths. Dr. Keilman has a Master of Arts in Psychology and a Doctor of Philosophy with an Emphasis in Health. By honoring a person's individuality, Dr. Keilman is able to help them connect to their own strengths. Through a process of collaboration, she works alongside her patients to forge behaviors and beliefs that are self-loving and self-affirming.

Patrick has a passion for supporting teenagers through the tumultuous years of adolescence. With a breadth of experience in mental health, Patrick has honed his skills in helping young people navigate the complex challenges they face, from academic stress and social pressures to family dynamics and self-esteem issues. Patrick also supports adults and families. Patrick takes a kind and careful approach with his clients with a focus on building relationships and a supportive space for growth to take place. Patrick’s professional, yet laid back approach allows clients the opportunity to get to know and connect with their therapist.

I have been a psychotherapist for 30+ years. My preference is to work with people who want to go beyond immediate problem solving to an understanding of the underlying causes of their difficulties. I am aware of how challenging it can be to choose a therapist. My work style is to listen deeply and be collaborative. I am interactive and direct and use the therapy relationship to understand dynamics that may not be visible to my client. I have a strong belief in our potential to grow and change especially with increased awareness within a therapy relationship.

Living heart-centered means balancing the mind with intuition and somatic sense. It means moving beyond binary propositions that make the world black-and-white false dichotomies. It is often beyond words and intellectualism, yet not dismissive of these aspects. Instead, it encompasses all aspects of being to facilitate the unfolding of your true self - becoming more of who you really are. I endeavor to support clients in this process. Through self trust and self compassion, as well as deep insight that connects to the heart of the matter. We engage in conversation with presence as well as journey into experiential processes.

Hi, I'm Alyssa! For the last 12+ years, I have specialized in working with children, adolescents, and young adults ages 5 - 30. I have extensive experience working with clients in a variety of settings who are experiencing anxiety, depression, behavioral issues, family conflict, grief and loss, attachment issues, relationship challenges, low self-esteem, questioning their identity, and having difficulty with life transitions. It is my strong belief that family and parenting support is a core component of working with children and adolescents, as a healthy family system is so impactful and important for them.

Navigating the challenges of relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem insurmountable. In my role as your therapist, I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your bond along the way. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, affair recovery and the intricate dynamics of life.

My approach is warm, collaborative and effective. With 30 years of clinical experience, I help adults, adolescents, couples and teams address a variety of concerns, including: emotional turmoil, unsatisyfing relationships, and ways you may unwittingly be doing things that get in your own way. The collaborative work of therapy helps people feel more alive, satisfied and engaged in work, relationships and their other pursuits.

Life can be very overwhelming and lonely at times. When this feels too much to deal with alone, psychotherapy can be a place to have someone else see your struggles and help you bear them. I believe that through a meaningful relationship, we can work together to help you understand why you are suffering and how you can have more options for relating to yourself and others. For couples, being in a relationship itself can feel impossible. Through allowing in a third person to witness your dynamics and understand both members of the couple, it can be easier to communicate with each other.

I love to support individuals and families through life transitions, relational challenges, and navigating the stress of day to day life. Building trust is a critical part of the transformative process, so I emphasize creating a safe and warm environment for each client. My approach also incorporates practical skills and resources for clients to implement immediately to help you reach your goals.

Have you tried talk therapy before and eventually came to a place of feeling stuck or like it wasn't helping anymore? Are you struggling with feelings of depression, anxiety and chronic pain? Are you a part of the LGBTQ+ community and looking for a therapist who is knowledgeable about the struggles faced in this community? Do you need help navigating life transitions? Do you want to explore and better understand the dynamics of your family and friends? Do you need help processing challenging experiences or trauma? Are you curious about psychedelic assisted therapy? Or maybe you just want to deepen your understanding of yourself.