Self-Harming Therapists in San Fernando, CA
Brenda Santillan
Marriage & Family Therapist, MA, AMFT
Verified Verified
San Fernando, CA 91340 (Online Only)
My ideal client is a child, teen, adult, or family facing challenges such as depression, anxiety, trauma, communication issues, self-harm, or life transitions. They may also be exploring their gender identity or seeking affirming LGBTQIA+ care, while dealing with stressors like racism, sexism, or cultural pressures. They seek a safe, non-judgmental space to explore their identity and experiences, aiming for self-understanding, personal balance, and empowerment. They want guidance to navigate their challenges with resilience, recognizing their strengths and capacity for growth.
My ideal client is a child, teen, adult, or family facing challenges such as depression, anxiety, trauma, communication issues, self-harm, or life transitions. They may also be exploring their gender identity or seeking affirming LGBTQIA+ care, while dealing with stressors like racism, sexism, or cultural pressures. They seek a safe, non-judgmental space to explore their identity and experiences, aiming for self-understanding, personal balance, and empowerment. They want guidance to navigate their challenges with resilience, recognizing their strengths and capacity for growth.
Hello! My name is Joel Zamora and I am a Spanish-speaking Licensed Marriage and Family Therapist (LMFT) that utilizes Functional Family Therapy (FFT) and Cognitive Behavioral Therapy (CBT) to help clients meet their therapeutic goals. I work with adolescents and adults dealing with stress, anxiety, depression, and relational issues.
Hello! My name is Joel Zamora and I am a Spanish-speaking Licensed Marriage and Family Therapist (LMFT) that utilizes Functional Family Therapy (FFT) and Cognitive Behavioral Therapy (CBT) to help clients meet their therapeutic goals. I work with adolescents and adults dealing with stress, anxiety, depression, and relational issues.
Hello, my name is Nasrin. For over a decade, I have had the privilege of working with adults, children, adolescents, families, couples, LGBTQ people, and military/veterans from a diverse population. What contributes to my work is the skill to utilize evidence-based therapies with the compassion and empathy needed to provide a therapeutic alliance. I join forces with every client, taking a collaborative approach to exploring the issues that need to be worked through and the strengths and resources that can be built upon. Successively, I provide the skills and the needed support on their journey towards change and growth.
Hello, my name is Nasrin. For over a decade, I have had the privilege of working with adults, children, adolescents, families, couples, LGBTQ people, and military/veterans from a diverse population. What contributes to my work is the skill to utilize evidence-based therapies with the compassion and empathy needed to provide a therapeutic alliance. I join forces with every client, taking a collaborative approach to exploring the issues that need to be worked through and the strengths and resources that can be built upon. Successively, I provide the skills and the needed support on their journey towards change and growth.
Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.
Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.
Are you looking for a more joyous and purposeful life? I'm here to help! I believe you enter therapy already equipped for the transformation you seek.
Are you looking for a more joyous and purposeful life? I'm here to help! I believe you enter therapy already equipped for the transformation you seek.
Barbara Benoualid
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
San Fernando, CA 91346 (Online Only)
I speak French and English. I am caring and want you to feel comfortable exploring and uncovering the patterns that are hindering your life or keeping you feeling stuck. Together we can make sense of your patterns, as we explore your past and present- revealing your strengths and your obstacles. You'll learn new tools that will help you move forward differently. Your treatment will be tailored to meet your unique personality & goals. You don't need to be alone with your thoughts, feelings, pain or confusion. Let's talk.
I speak French and English. I am caring and want you to feel comfortable exploring and uncovering the patterns that are hindering your life or keeping you feeling stuck. Together we can make sense of your patterns, as we explore your past and present- revealing your strengths and your obstacles. You'll learn new tools that will help you move forward differently. Your treatment will be tailored to meet your unique personality & goals. You don't need to be alone with your thoughts, feelings, pain or confusion. Let's talk.
Miriam Guillen-Ibarrra, LMFT My approach to therapy is client-centered. Much of my work focused on helping adult individuals navigate a range of emotional, behavioral, and social difficulties. I utilized effective evidence-based treatment, Cognitive -behavioral therapy, mindfulness, and person-centered therapy. I create a confiable counseling environment where patients can feel a sense of safety and recognize their strengths and tools to navigate challenges effectively. I offer practical strategies to help patients to implement changes in their lives.
Miriam Guillen-Ibarrra, LMFT My approach to therapy is client-centered. Much of my work focused on helping adult individuals navigate a range of emotional, behavioral, and social difficulties. I utilized effective evidence-based treatment, Cognitive -behavioral therapy, mindfulness, and person-centered therapy. I create a confiable counseling environment where patients can feel a sense of safety and recognize their strengths and tools to navigate challenges effectively. I offer practical strategies to help patients to implement changes in their lives.
Hi! I'm Samantha Haselroth, LMFT! I believe we are all so. incredibly. busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and simply check in with ourselves day to day. I truly believe it is a gift that you are taking the time to invest in you! I support teens, young adults, and individuals to gain a better understanding and acceptance of their true selves. I specialize in working with teens facing anxiety, depression, academic challenges, low self-esteem, and ADHD.
Hi! I'm Samantha Haselroth, LMFT! I believe we are all so. incredibly. busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and simply check in with ourselves day to day. I truly believe it is a gift that you are taking the time to invest in you! I support teens, young adults, and individuals to gain a better understanding and acceptance of their true selves. I specialize in working with teens facing anxiety, depression, academic challenges, low self-esteem, and ADHD.
My name is Lonniel Myles and I am a Licensed Marriage and Family Therapist (LMFT) with cross-state licensure in Nevada and California. I work with a wide range of populations and specialize in mood, stress, trauma, addiction, and co-occurring disorders using an integrative approach to help my clients toward sustainable progress toward goals and overall wellness. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
My name is Lonniel Myles and I am a Licensed Marriage and Family Therapist (LMFT) with cross-state licensure in Nevada and California. I work with a wide range of populations and specialize in mood, stress, trauma, addiction, and co-occurring disorders using an integrative approach to help my clients toward sustainable progress toward goals and overall wellness. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
New U Therapy Center & Family Services
Marriage & Family Therapist, MD, LMFT, PsyD, LCSW, PMHNP
Verified Verified
1 Endorsed
San Fernando, CA 91344
Psychiatry and Psychotherapy are available within one week. We take most of the insurance! We have multiple high-quality providers. In-person and Telehealth in CA! Free Ketamine Assisted therapy is included in the IOP and PHP programs for qualified patients. Call us to get a free assessment. We carefully create an individual treatment plan for each patient. We have over 40 clinicians. We have existed for over 8 years as a Mental Health Clinic and have a high reputation.
Psychiatry and Psychotherapy are available within one week. We take most of the insurance! We have multiple high-quality providers. In-person and Telehealth in CA! Free Ketamine Assisted therapy is included in the IOP and PHP programs for qualified patients. Call us to get a free assessment. We carefully create an individual treatment plan for each patient. We have over 40 clinicians. We have existed for over 8 years as a Mental Health Clinic and have a high reputation.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
Hi my name is Stephanie Clark, LMFT. I have a depth approach, understanding where you have come from to where you are today. I focus on codependency, grief and loss process, addiction, domestic violence, cognitive distortions, healthy relationship attributes versus toxic attributes, and emotional maturity. I have worked with clients who struggle with anxiety, depression, grief, addiction, and marriage and family difficulties. I typically work with adults 18 and older, couples, and individuals.
Hi my name is Stephanie Clark, LMFT. I have a depth approach, understanding where you have come from to where you are today. I focus on codependency, grief and loss process, addiction, domestic violence, cognitive distortions, healthy relationship attributes versus toxic attributes, and emotional maturity. I have worked with clients who struggle with anxiety, depression, grief, addiction, and marriage and family difficulties. I typically work with adults 18 and older, couples, and individuals.
At some point in our lives we must cope with distress and pain, whether, it is related to changes within our family system, job related issues, or just the chaos and turmoil of our day to day life. These stressful situations can result in overwhelming emotions ranging from sadness, to fear and anger. Therapy can be a safe, non-judgmental place to help you explore these issues, unlock your inner-wisdom and identify key skills to help you manage difficult situations. The objective in treatment is to develop an individualized plan that offers you the opportunity to explore underlying needs and gain insight on ways to manage emotions, heal from past trauma, and accomplish self-love.
At some point in our lives we must cope with distress and pain, whether, it is related to changes within our family system, job related issues, or just the chaos and turmoil of our day to day life. These stressful situations can result in overwhelming emotions ranging from sadness, to fear and anger. Therapy can be a safe, non-judgmental place to help you explore these issues, unlock your inner-wisdom and identify key skills to help you manage difficult situations. The objective in treatment is to develop an individualized plan that offers you the opportunity to explore underlying needs and gain insight on ways to manage emotions, heal from past trauma, and accomplish self-love.
More Therapists Nearby
J Thomas & Associates, Inc
DBA, MBA, PFA, BHuServ, MHt
Verified Verified
Northridge, CA 91325 (Online Only)
Parts Therapy is the cutting-edge practice that addresses the"part" of one's personality responsible for a particular behavior.
I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.
Parts Therapy is the cutting-edge practice that addresses the"part" of one's personality responsible for a particular behavior.
I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.
Hello! I’m a Licensed Marriage and Family Therapist and I love collaborating with people on ways to explore their feelings, approach their goals, and face the various challenges of life. I believe that therapy works best when you find the therapist who is the right fit for you and your unique experiences and life path. I want to create a safe space where you can lead the way and advocate for the approach that fits best for you and your goals for therapy, and I am open to feedback to help us find a good groove and make the most of our time together.
Hello! I’m a Licensed Marriage and Family Therapist and I love collaborating with people on ways to explore their feelings, approach their goals, and face the various challenges of life. I believe that therapy works best when you find the therapist who is the right fit for you and your unique experiences and life path. I want to create a safe space where you can lead the way and advocate for the approach that fits best for you and your goals for therapy, and I am open to feedback to help us find a good groove and make the most of our time together.
Hi there, I'm Wing Yee! You may have been feeling anxious for a while or persistently sad; you may want to correct some dysfunctional patterns in your life and improve the quality of your relationships; you may feel stuck and unable to move forward in life. Perhaps you have found yourself entangled with self-blame or even self-hatred. Whatever you have gone through in the past or what you are going through right now, you do not have to continue to suffer. You have taken the first step towards change.
Hi there, I'm Wing Yee! You may have been feeling anxious for a while or persistently sad; you may want to correct some dysfunctional patterns in your life and improve the quality of your relationships; you may feel stuck and unable to move forward in life. Perhaps you have found yourself entangled with self-blame or even self-hatred. Whatever you have gone through in the past or what you are going through right now, you do not have to continue to suffer. You have taken the first step towards change.
Seeking therapy is scary. You may worry about being judged or feel unsure about opening up to a stranger. Keeping others at arm's length can lead to feelings of isolation and loneliness, making you question if this is how life is meant to be. You might find yourself envious of how others form connections while you grapple with anxiety, depression, just going through the motions of each day without clarity or purpose. Ultimately, you long for someone who can truly see you and understand the pain you’re experiencing so you don't feel so alone.
Seeking therapy is scary. You may worry about being judged or feel unsure about opening up to a stranger. Keeping others at arm's length can lead to feelings of isolation and loneliness, making you question if this is how life is meant to be. You might find yourself envious of how others form connections while you grapple with anxiety, depression, just going through the motions of each day without clarity or purpose. Ultimately, you long for someone who can truly see you and understand the pain you’re experiencing so you don't feel so alone.
Minoo Taraz Amini
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
Granada Hills, CA 91344
Facing life challenges can be difficult and overly stressful at times. These difficulties can affect all aspects of one's life causing emotional, social, vocational and relational problems. Day to day functioning may also be impacted resulting in more stress and struggles. Suffering from emotional distress and mental anguish can be just as painful as any physical ailment.
Facing life challenges can be difficult and overly stressful at times. These difficulties can affect all aspects of one's life causing emotional, social, vocational and relational problems. Day to day functioning may also be impacted resulting in more stress and struggles. Suffering from emotional distress and mental anguish can be just as painful as any physical ailment.
Selin Fidantek
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Granada Hills, CA 91344
I authored the book, "Attachment-Based Strategies to Improve Self-Esteem..." in 2013. I am here for you and your family to achieve positive results and feel better quickly so that you can continue to have the relationships in your life that you desire and also need.
I authored the book, "Attachment-Based Strategies to Improve Self-Esteem..." in 2013. I am here for you and your family to achieve positive results and feel better quickly so that you can continue to have the relationships in your life that you desire and also need.
“We all struggle with lives challenges and know where we would like to be, we sometimes just need a road map and a little assistance to get there. My goal is to help people imagine the future they want to create and then develop a series of realistic steps to help them get there. I focus on finding acceptance to problems rather than focusing on the problems themselves in order to move forward to solutions. I can help you identify the skills you need to make changes in your life and reach your goals. I strive to treat a variety of mental health and personality disorders, improve relationship issues, and empower victims of crime.”
“We all struggle with lives challenges and know where we would like to be, we sometimes just need a road map and a little assistance to get there. My goal is to help people imagine the future they want to create and then develop a series of realistic steps to help them get there. I focus on finding acceptance to problems rather than focusing on the problems themselves in order to move forward to solutions. I can help you identify the skills you need to make changes in your life and reach your goals. I strive to treat a variety of mental health and personality disorders, improve relationship issues, and empower victims of crime.”
See more therapy options for San Fernando
Nearby Self-Harming Therapists Searches for San Fernando
- Granada Hills
- Lake Balboa
- North Hills
- Northridge
- Pacoima
- Porter Ranch
- Reseda
- Sherman Oaks
- Sun Valley
- Sylmar
- Tarzana
- Van Nuys
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.