Anxiety Therapists in San Fernando, CA
Jailene Mazariegos
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Fernando, CA 91340
Hi, I am Jailene, and I support individuals through symptoms of anxiety, depression, life transitions, academic struggles, or recovering from difficult experiences, such as abuse. There are moments where we feel stuck in life personally or professionally. We all deserve to feel heard and supported when feeling low motivation, easily frustrated, our mind racing, uncontrollable worry, negative self-talk, or dissociation.
Hi, I am Jailene, and I support individuals through symptoms of anxiety, depression, life transitions, academic struggles, or recovering from difficult experiences, such as abuse. There are moments where we feel stuck in life personally or professionally. We all deserve to feel heard and supported when feeling low motivation, easily frustrated, our mind racing, uncontrollable worry, negative self-talk, or dissociation.
I am a licensed Marriage and Family Therapist with over 13 years of experience in the mental health field. I help clients find their inner confidence and strength so they can overcome challenges in their lives, like stress, anxiety, depression, and relationship problems. Together we will identify your specific challenges, set achievable goals, and, most importantly, we’ll discover what tools, strategies, and self-care practices will help you succeed. I utilize a variety of evidence-based approaches to help you find your inner strength again. This may include CBT, mindfulness, and relaxation techniques.
I am a licensed Marriage and Family Therapist with over 13 years of experience in the mental health field. I help clients find their inner confidence and strength so they can overcome challenges in their lives, like stress, anxiety, depression, and relationship problems. Together we will identify your specific challenges, set achievable goals, and, most importantly, we’ll discover what tools, strategies, and self-care practices will help you succeed. I utilize a variety of evidence-based approaches to help you find your inner strength again. This may include CBT, mindfulness, and relaxation techniques.
Jennifer Bravo
Associate Professional Clinical Counselor, APCC
Verified Verified
San Fernando, CA 91340
Are you feeling sad, stressed, anxious, depressed? Are you ready to take the next steps in your life to improve your overall wellbeing? I believe mental health is a large component in helping us achieve our greatest goals. As your therapist, my mission is to walk alongside you as you navigate your journey towards personal growth. I believe that all human beings are inherently capable of unlocking their full potential, and I would like to guide you along that path.
Are you feeling sad, stressed, anxious, depressed? Are you ready to take the next steps in your life to improve your overall wellbeing? I believe mental health is a large component in helping us achieve our greatest goals. As your therapist, my mission is to walk alongside you as you navigate your journey towards personal growth. I believe that all human beings are inherently capable of unlocking their full potential, and I would like to guide you along that path.
Virginia Orantes
Clinical Social Work/Therapist, LCSW
Verified Verified
San Fernando, CA 91340 (Online Only)
In my 8 years of clinical experience, I have helped individuals manage anxiety, depression, trauma, life transitions, and women’s issues.
Are you feeling stressed, overwhelmed, and stuck in your current situation? I am here to help you navigate the stressors of everyday life and guide you in overcoming the effects of past failed relationships, traumas, and anxieties that keep you feeling stuck, scared, and overwhelmed. These issues often impact your work performance, ability to form meaningful relationships, and your physical health.
In my 8 years of clinical experience, I have helped individuals manage anxiety, depression, trauma, life transitions, and women’s issues.
Are you feeling stressed, overwhelmed, and stuck in your current situation? I am here to help you navigate the stressors of everyday life and guide you in overcoming the effects of past failed relationships, traumas, and anxieties that keep you feeling stuck, scared, and overwhelmed. These issues often impact your work performance, ability to form meaningful relationships, and your physical health.
This can often present in the form of negative self-talk and self-esteem, perfectionism, persistent feelings of guilt and shame, anxiety, and depression.
My Name is Ekaterini Angelis and I am a licensed Marriage and Family Therapist (LMFT), I work with clients statewide via telehealth in California and Missouri. I primarily work with adults and specialize in anxiety, depression, complex trauma, domestic violence, relationship conflict, self-esteem, grief & loss, perfectionism, adult children of narcissistic parents, spiritual abuse, and religious trauma.
This can often present in the form of negative self-talk and self-esteem, perfectionism, persistent feelings of guilt and shame, anxiety, and depression.
My Name is Ekaterini Angelis and I am a licensed Marriage and Family Therapist (LMFT), I work with clients statewide via telehealth in California and Missouri. I primarily work with adults and specialize in anxiety, depression, complex trauma, domestic violence, relationship conflict, self-esteem, grief & loss, perfectionism, adult children of narcissistic parents, spiritual abuse, and religious trauma.
I can help individuals dealing with feelings of depression, anxiety, low self-esteem or difficult experiences such as domestic violence and sexual abuse.
Hello, I am Genesis Espinoza. I am well aware that we all have different needs such as needing someone to talk to, needing someone to hear us out, needing someone to validate our feelings and experience, needing someone to process past trauma with, or simply needing someone's genuine and warm presence. All human beings need help navigating life and gaining assistance through life's confusion and obstacles.
I can help individuals dealing with feelings of depression, anxiety, low self-esteem or difficult experiences such as domestic violence and sexual abuse.
Hello, I am Genesis Espinoza. I am well aware that we all have different needs such as needing someone to talk to, needing someone to hear us out, needing someone to validate our feelings and experience, needing someone to process past trauma with, or simply needing someone's genuine and warm presence. All human beings need help navigating life and gaining assistance through life's confusion and obstacles.
Mayra Sotelo
Clinical Social Work/Therapist, LCSW
Verified Verified
San Fernando, CA 91340 (Online Only)
So how can I help? My specialities include depression and anxiety, working with those impacted by divorce, grief/loss, stress, communication issues, relationship conflicts, and Trauma.
Hello, My name is Mayra. I am a bilingual Licensed Clinical Social Worker, fluent in both English and Spanish, with over 16 years of mental health experience. I am passionate about helping individuals who are not feeling like themselves, adjusting to new life changes, or dealing with trauma. Although taking the first steps toward therapy can be intimidating, the benefits can be profound. Throughout my career, I have provided clients from diverse ethnic backgrounds with individual therapy.
So how can I help? My specialities include depression and anxiety, working with those impacted by divorce, grief/loss, stress, communication issues, relationship conflicts, and Trauma.
Hello, My name is Mayra. I am a bilingual Licensed Clinical Social Worker, fluent in both English and Spanish, with over 16 years of mental health experience. I am passionate about helping individuals who are not feeling like themselves, adjusting to new life changes, or dealing with trauma. Although taking the first steps toward therapy can be intimidating, the benefits can be profound. Throughout my career, I have provided clients from diverse ethnic backgrounds with individual therapy.
Alejandro Soria
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Fernando, CA 91340
Waitlist for new clients
My practice includes treating trauma, partner relational issues, parent & child/adolescent issues, school problems, behavioral issues, dealing and working with anxiety, depression, LGBTQ+ youth and families.
Making the decision to see a therapist can be difficult and confusing. Therapy might be new to you, or asking for help is not what you do, but then we find ourselves overwhelmed by our work, relationships, and/or current climate. Then the thought of therapy comes into place. Together can can identify a unique approach to therapy and process that can help provide you with strategies, skills, and hope.
My practice includes treating trauma, partner relational issues, parent & child/adolescent issues, school problems, behavioral issues, dealing and working with anxiety, depression, LGBTQ+ youth and families.
Making the decision to see a therapist can be difficult and confusing. Therapy might be new to you, or asking for help is not what you do, but then we find ourselves overwhelmed by our work, relationships, and/or current climate. Then the thought of therapy comes into place. Together can can identify a unique approach to therapy and process that can help provide you with strategies, skills, and hope.
Susannah Reynolds
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Fernando, CA 91340
I tend to work best with clients that have anxiety, depression, or are experiencing transitions in life (career, family, relationships), grief, and parenting concerns.
Hello, my name is Susannah Reynolds and I am a licensed Marriage and Family Therapist (LMFT). I have a Master's in Marriage and Family Therapy with a specialization in Trauma. I work with adults (18+) and provide a non-judgmental environment for my clients. I utilized techniques from Cognitive Behavioral (CBT), Attachment Theory, and Client-Centered. My goal in sessions is to build on your current strengths while diving deeper into the triggers/drivers for your current functioning to get each person to what "better" looks like for them.
I tend to work best with clients that have anxiety, depression, or are experiencing transitions in life (career, family, relationships), grief, and parenting concerns.
Hello, my name is Susannah Reynolds and I am a licensed Marriage and Family Therapist (LMFT). I have a Master's in Marriage and Family Therapy with a specialization in Trauma. I work with adults (18+) and provide a non-judgmental environment for my clients. I utilized techniques from Cognitive Behavioral (CBT), Attachment Theory, and Client-Centered. My goal in sessions is to build on your current strengths while diving deeper into the triggers/drivers for your current functioning to get each person to what "better" looks like for them.
Hi, I am Dr. Hailston, a licensed Psychologist that also practices as a Forensic Psychologist based in Central California and working with clients statewide via telehealth. I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc., mostly using Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
Hi, I am Dr. Hailston, a licensed Psychologist that also practices as a Forensic Psychologist based in Central California and working with clients statewide via telehealth. I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc., mostly using Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
Ariana Kiefer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Fernando, CA 91340 (Online Only)
My typical client is not looking for a one-size fits all approach, they are looking for a creative solution, one which they have not already tried themselves. Initially coming in for therapy my client may feel anxious, depressed, have insomnia, relationship troubles or struggle with putting their phone away. I enjoy working with teenagers who spend too much time on their phones and are showing signs of emotional instability. I enjoy helping families and couples who are drifting apart, yet want to earnestly work on mending their relationship.
My typical client is not looking for a one-size fits all approach, they are looking for a creative solution, one which they have not already tried themselves. Initially coming in for therapy my client may feel anxious, depressed, have insomnia, relationship troubles or struggle with putting their phone away. I enjoy working with teenagers who spend too much time on their phones and are showing signs of emotional instability. I enjoy helping families and couples who are drifting apart, yet want to earnestly work on mending their relationship.
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Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.
Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.
Do you keep wishing and hoping for change? Whether you are considering therapy for the first time or you are disappointed with previous therapies, I can offer you a healing experience that is sensitive to your strengths as well as your pain.
I believe that insight alone does not always help people feel better. However insight as a result of in depth therapy and body awareness can give you the tools for profound and beneficial change.
I specialize in relationship problems, anxiety,depression,sexual issues and mind/body awareness.
Do you keep wishing and hoping for change? Whether you are considering therapy for the first time or you are disappointed with previous therapies, I can offer you a healing experience that is sensitive to your strengths as well as your pain.
I believe that insight alone does not always help people feel better. However insight as a result of in depth therapy and body awareness can give you the tools for profound and beneficial change.
I specialize in relationship problems, anxiety,depression,sexual issues and mind/body awareness.
I have been in practice for 30 years treating eating disorders, depression, anxiety, adjustment disorders and working with people who want to succeed in life and have resistance to their own success. I am a certified psychoanalyst. I teach graduate school courses in Clinical Psychology something I have been doing for 27 years. I have a very holistic approach to therapy having been trained in psychosynthesis (a spiritual approach) and Modern Psychoanalyis. I love the work I do helping people reach their potential.
I have been in practice for 30 years treating eating disorders, depression, anxiety, adjustment disorders and working with people who want to succeed in life and have resistance to their own success. I am a certified psychoanalyst. I teach graduate school courses in Clinical Psychology something I have been doing for 27 years. I have a very holistic approach to therapy having been trained in psychosynthesis (a spiritual approach) and Modern Psychoanalyis. I love the work I do helping people reach their potential.
Samantha Deming
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Fernando, CA 91340
Some of my specialities include Couples counseling, Anxiety, P.
Sometimes our lives do not end up as we planned? Life changes can make people feel confused, anxious, or depressed. Do you have panic attacks? Feel nervous all the time? Sad? Grief Stricken? Feeling overwhelmed? Do you find that everything you have tried to help yourself is not working and you need more support? I have a kind, sincere approach to counseling and we can work together to help you sort through the issues bothering you.
Some of my specialities include Couples counseling, Anxiety, P.
Sometimes our lives do not end up as we planned? Life changes can make people feel confused, anxious, or depressed. Do you have panic attacks? Feel nervous all the time? Sad? Grief Stricken? Feeling overwhelmed? Do you find that everything you have tried to help yourself is not working and you need more support? I have a kind, sincere approach to counseling and we can work together to help you sort through the issues bothering you.
I help my clients tap into their strengths to overcome their fears, doubts and obstacles in life, replace unwanted habits, and gain greater control over their state of mind.
I graduated with honors from the Hypnosis Motivation Institute, the only Nationally Accredited college of hypnotherapy in the U.S. I have completed the following specialized certifications: Hypnosis and Pain Management,Hypnosis and Smoking Cessation, Therapeutic Imagery Facilitation, Hypnosis and Sports Performance, Hypnosis and Seniors, Past Life Regression, Hypnosis and ADD/ADHD, Hypnosis and Transgender Clients, Handwriting Analysis, and Hypnosis and Tinnitus. I am also trained in Reiki. I am a member of the Hypnotherapists Union and also affiliated with the American Hypnosis Association.
I help my clients tap into their strengths to overcome their fears, doubts and obstacles in life, replace unwanted habits, and gain greater control over their state of mind.
I graduated with honors from the Hypnosis Motivation Institute, the only Nationally Accredited college of hypnotherapy in the U.S. I have completed the following specialized certifications: Hypnosis and Pain Management,Hypnosis and Smoking Cessation, Therapeutic Imagery Facilitation, Hypnosis and Sports Performance, Hypnosis and Seniors, Past Life Regression, Hypnosis and ADD/ADHD, Hypnosis and Transgender Clients, Handwriting Analysis, and Hypnosis and Tinnitus. I am also trained in Reiki. I am a member of the Hypnotherapists Union and also affiliated with the American Hypnosis Association.
My name is Bannia Gomez. I am a bilingual Licensed Clinical Social Worker in the state of California. Hablo Español. Individuals, Couples, and Family Therapy. Adults only. Experience in the areas of depression, PTSD, anxiety, cultural stressors, domestic violence, stress, anger management, and so many other mental health stressors. I use a narrative approach where the client is allowed to tell their stories without feeling ashamed or judge.
My name is Bannia Gomez. I am a bilingual Licensed Clinical Social Worker in the state of California. Hablo Español. Individuals, Couples, and Family Therapy. Adults only. Experience in the areas of depression, PTSD, anxiety, cultural stressors, domestic violence, stress, anger management, and so many other mental health stressors. I use a narrative approach where the client is allowed to tell their stories without feeling ashamed or judge.
Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.
Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.
My name is Yevett and I'm a Licensed Clinical Social Worker (LCSW) based in California. I work with adults using a variety of therapeutic approaches to address anxiety, depression, stress, trauma, and relationship issues. I use a collaborative and non-judgmental approach to help my clients get the most out of sessions. I primarily specialize in adults struggling with anxiety, depression, stress, and interpersonal relationships. I have also worked with clients who have experienced trauma and abuse.
My name is Yevett and I'm a Licensed Clinical Social Worker (LCSW) based in California. I work with adults using a variety of therapeutic approaches to address anxiety, depression, stress, trauma, and relationship issues. I use a collaborative and non-judgmental approach to help my clients get the most out of sessions. I primarily specialize in adults struggling with anxiety, depression, stress, and interpersonal relationships. I have also worked with clients who have experienced trauma and abuse.
Hi, I'm Latrice Bradley a licensed clinician in California. I work with adults and specialize in depression, anxiety, and trauma using some Cognitive Behavioral Therapy but mostly EMDR (Eye Movement Desensitization & Reprocessing) techniques to help my clients to have a better quality of life. I work with adult clients who may be struggling with various forms of trauma, depression, anxiety, stress/life transition concerns, matters of race relations, those with criminal justice interaction, challenges with parenting, and relationship issues.
Hi, I'm Latrice Bradley a licensed clinician in California. I work with adults and specialize in depression, anxiety, and trauma using some Cognitive Behavioral Therapy but mostly EMDR (Eye Movement Desensitization & Reprocessing) techniques to help my clients to have a better quality of life. I work with adult clients who may be struggling with various forms of trauma, depression, anxiety, stress/life transition concerns, matters of race relations, those with criminal justice interaction, challenges with parenting, and relationship issues.
See more therapy options for San Fernando
Nearby Anxiety Therapists Searches for San Fernando
- Arleta
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- Northridge
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.