Transpersonal Therapists in San Diego, CA

Photo of Joseph Jeffers - Joseph Jeffers MFT, MFT, Marriage & Family Therapist
Joseph Jeffers MFT
Marriage & Family Therapist, MFT
Verified Verified
San Diego, CA 92103
Both IFS and the journal work derive from depth and transpersonal psychologies and share a positive, non-pathological view of the human person.
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
Both IFS and the journal work derive from depth and transpersonal psychologies and share a positive, non-pathological view of the human person.
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
(619) 609-7940 View (619) 609-7940
Photo of Megan Norris, LMFT, Marriage & Family Therapist
Megan Norris
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130  (Online Only)
If you have found your way here, it is because you are searching for something...an answer to a question which has plagued you for some time, a way through an acute pain you are experiencing, a path toward a more meaningful existence, a deeper connection to yourself or loved ones. Perhaps you have tried talk therapy in the past. Maybe it has even been helpful. But you are ready for something different. As an IFS therapist, transpersonal practitioner and psychedelic integration coach, I work with people interested in moving beyond the confines of the mind to attend to all aspects of their rich and complex inner worlds.
If you have found your way here, it is because you are searching for something...an answer to a question which has plagued you for some time, a way through an acute pain you are experiencing, a path toward a more meaningful existence, a deeper connection to yourself or loved ones. Perhaps you have tried talk therapy in the past. Maybe it has even been helpful. But you are ready for something different. As an IFS therapist, transpersonal practitioner and psychedelic integration coach, I work with people interested in moving beyond the confines of the mind to attend to all aspects of their rich and complex inner worlds.
(858) 544-2323 View (858) 544-2323
Photo of Holly Siegrist, PhD, PsyD, Psychologist
Holly Siegrist
Psychologist, PhD, PsyD
Verified Verified
San Diego, CA 92101  (Online Only)
I combine cognitive-behavioral therapy, dialectical behavior therapy, existential-humanistic, and transpersonal therapy approaches.
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals!
I combine cognitive-behavioral therapy, dialectical behavior therapy, existential-humanistic, and transpersonal therapy approaches.
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals!
(619) 943-2806 View (619) 943-2806
Photo of John P Rettger, PhD, Psychologist
John P Rettger
Psychologist, PhD
Verified Verified
3 Endorsed
San Diego, CA 92121
I specialize in treating depression, anxiety, trauma and relationship issues using research-based interventions from Cognitive Behavioral Therapy (CBT), Mindfulness, Existential- Transpersonal and Psychodynamic psychotherapy.
I have immediate availability and we return calls within 24 hours! Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.
I specialize in treating depression, anxiety, trauma and relationship issues using research-based interventions from Cognitive Behavioral Therapy (CBT), Mindfulness, Existential- Transpersonal and Psychodynamic psychotherapy.
I have immediate availability and we return calls within 24 hours! Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.
(858) 465-4492 View (858) 465-4492
Photo of Connie M Murcia, BSW, MSW, LCSW, CHT, Clinical Social Work/Therapist
Connie M Murcia
Clinical Social Work/Therapist, BSW, MSW, LCSW, CHT
Verified Verified
1 Endorsed
San Diego, CA 92111  (Online Only)
As a Psychotherapist and Transpersonal Hypnotherapist with just over 20 years of experience working in the Human Services and Mental Health fields, I am quickly able to decipher the root of many psychological, behavioral, and emotional manifestations and other related disorders.
Understanding human behavior and how it is shaped is just one of the key essential components to unraveling the complexity of who we are. When faced with situations beyond our control such as our genealogical predispositions, self-discovery, the families we are born into, societal pressures and oppression the lives we are in pursuit of and desire are disrupted.
As a Psychotherapist and Transpersonal Hypnotherapist with just over 20 years of experience working in the Human Services and Mental Health fields, I am quickly able to decipher the root of many psychological, behavioral, and emotional manifestations and other related disorders.
Understanding human behavior and how it is shaped is just one of the key essential components to unraveling the complexity of who we are. When faced with situations beyond our control such as our genealogical predispositions, self-discovery, the families we are born into, societal pressures and oppression the lives we are in pursuit of and desire are disrupted.
(941) 541-5985 View (941) 541-5985
Photo of Lisa Marie Anzaldua - Relationship Healing Intensives, AMFT, Marriage & Family Therapist Associate
Relationship Healing Intensives
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92122
Waitlist for new clients
Certified Life Coach trained by Tony Robbins & Transpersonal Psychology, BA.
Relationship Healing Intensives 2 days (6 hrs. /day) in-person offer a dynamic and efficient process gracefully and safely gets to the roots, resolves issues effectively, and empowers couples. This is for couples who need immediate results. Who are experiencing any of the following - Stuck in destructive cycles (continually repeating harmful interactions and conflicts without resolution). Facing a crisis. Dealing with infidelity or betrayal of any sort. Other major relationship upheavals. On the brink of separation. Experiencing emotional disconnection. Recovering from trauma (past experiences that are impacting your relationship).
Certified Life Coach trained by Tony Robbins & Transpersonal Psychology, BA.
Relationship Healing Intensives 2 days (6 hrs. /day) in-person offer a dynamic and efficient process gracefully and safely gets to the roots, resolves issues effectively, and empowers couples. This is for couples who need immediate results. Who are experiencing any of the following - Stuck in destructive cycles (continually repeating harmful interactions and conflicts without resolution). Facing a crisis. Dealing with infidelity or betrayal of any sort. Other major relationship upheavals. On the brink of separation. Experiencing emotional disconnection. Recovering from trauma (past experiences that are impacting your relationship).
(858) 682-1477 View (858) 682-1477
Photo of Samuel A. Newman, LMFT, Marriage & Family Therapist
Samuel A. Newman
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101
In my practice I use selected techniques from the areas of cognitive behavioral therapy, existentialism, Gestalt, humanistic, transpersonal and 12 step programs.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
In my practice I use selected techniques from the areas of cognitive behavioral therapy, existentialism, Gestalt, humanistic, transpersonal and 12 step programs.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
(619) 320-4249 View (619) 320-4249
Photo of Dr. Sophie Whitney, MA, Pre-Licensed Professional
Dr. Sophie Whitney
Pre-Licensed Professional, MA
Verified Verified
San Diego, CA 92109
Sophie is trained in clinical, depth, and transpersonal psychology as well as mind-body psychology.
We all deserve to feel fully alive and well. Somewhere along the way we will all experience challenges large and small. Sophie believes that one goal of therapy is to cultivate the inner strength, confidence, tools, and resources to overcome any obstacle. Sophie brings a heart-centered, compassionate, and solutions-focused approach to the therapy room. Sophie believes that the key to a more joyful, connected, meaningful life is to truly get to know ourselves in an intimate and honest way while embracing change and personal growth.
Sophie is trained in clinical, depth, and transpersonal psychology as well as mind-body psychology.
We all deserve to feel fully alive and well. Somewhere along the way we will all experience challenges large and small. Sophie believes that one goal of therapy is to cultivate the inner strength, confidence, tools, and resources to overcome any obstacle. Sophie brings a heart-centered, compassionate, and solutions-focused approach to the therapy room. Sophie believes that the key to a more joyful, connected, meaningful life is to truly get to know ourselves in an intimate and honest way while embracing change and personal growth.
(805) 669-9677 View (805) 669-9677
Photo of Lara B Eisenberg, MA, EdM, LPCC, SEP, Counselor
Lara B Eisenberg
Counselor, MA, EdM, LPCC, SEP
Verified Verified
San Diego, CA 92171
I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.
I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.
(818) 918-5032 View (818) 918-5032
Photo of Carol Austin Hyde, LMFT, RN, Marriage & Family Therapist
Carol Austin Hyde
Marriage & Family Therapist, LMFT, RN
Verified Verified
San Diego, CA 92101
I am an integrated and mindfulness oriented therapist who incorporates a wide range of therapeutic methods to assist people in achieving the life they want. I assist people struggling with relationships, transition, grief, anxiety, depression,and family conflict. My approach is collaborative, using intuitive knowledge along with cognitive behavioral therapy, humanistic and psychodynamic therapy, brief therapy, positive and transpersonal psychology. Whatever the issue, we will work together to strengthen your resources, both inner and outer. We will work to give you a sense of empowerment and clarity in the midst of your struggle.
I am an integrated and mindfulness oriented therapist who incorporates a wide range of therapeutic methods to assist people in achieving the life they want. I assist people struggling with relationships, transition, grief, anxiety, depression,and family conflict. My approach is collaborative, using intuitive knowledge along with cognitive behavioral therapy, humanistic and psychodynamic therapy, brief therapy, positive and transpersonal psychology. Whatever the issue, we will work together to strengthen your resources, both inner and outer. We will work to give you a sense of empowerment and clarity in the midst of your struggle.
(760) 289-5800 View (760) 289-5800
Photo of Bronwyn Wrobel, LMFT, LMHC, Marriage & Family Therapist
Bronwyn Wrobel
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
20 Endorsed
San Diego, CA 92101  (Online Only)
Transpersonal psychotherapy is shown to improve anxiety, depression, relationships & the lasting effects of trauma.
As a Transpersonal Psychotherapist I offer mental, physical, social, emotional, and spiritual support. I teach you to Love & Accept yourself unconditionally. When you Trust yourself to handle whatever life presents you, you tap into limitless power. You begin to see how every life experience has value and growth potential. Your perspective shifts and life begins to work for you instead of against you. Check out my website for more information www.wizetherapy.com
Transpersonal psychotherapy is shown to improve anxiety, depression, relationships & the lasting effects of trauma.
As a Transpersonal Psychotherapist I offer mental, physical, social, emotional, and spiritual support. I teach you to Love & Accept yourself unconditionally. When you Trust yourself to handle whatever life presents you, you tap into limitless power. You begin to see how every life experience has value and growth potential. Your perspective shifts and life begins to work for you instead of against you. Check out my website for more information www.wizetherapy.com
(310) 905-8625 View (310) 905-8625
Photo of Julie Ellen Williams, MA, LMFT, Marriage & Family Therapist
Julie Ellen Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92108
Julie Williams (They/She) is a compassionate, authentic, and experienced Mental Health Clinician that guides clients in gaining greater self-awareness and self-acceptance using Holistic, Transpersonal, and Somatic approaches for individual adults, teens, children, &/or families. Holistic Psychotherapy with Julie is for you if you are looking to learn ways to reduce symptoms of anxiety, depression, and/or post traumatic stress through the use of mindfulness-based coping skills. Centered on each individual’s unique needs and preferences, Julie weaves together several different therapeutic approaches and psychological theories.
Julie Williams (They/She) is a compassionate, authentic, and experienced Mental Health Clinician that guides clients in gaining greater self-awareness and self-acceptance using Holistic, Transpersonal, and Somatic approaches for individual adults, teens, children, &/or families. Holistic Psychotherapy with Julie is for you if you are looking to learn ways to reduce symptoms of anxiety, depression, and/or post traumatic stress through the use of mindfulness-based coping skills. Centered on each individual’s unique needs and preferences, Julie weaves together several different therapeutic approaches and psychological theories.
(619) 598-0637 View (619) 598-0637
Photo of Lynnell Holtby, LMFT, Marriage & Family Therapist
Lynnell Holtby
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92124
Including but not limited to the following approaches: Cognitive Behavioral Therapy (CBT), Coaching, Transpersonal, Existential, and Holistic Therapy.
Welcome. My name is Lynnell Holtby, MFT 41129. My approach to therapy focuses on connecting with and meeting you from a heart-centered space and in union creating desired personal and life changes. I focus on the "whole" person, integrating spiritual, physical, mental, and emotional forms of well-being to help you develop a deeper understanding on all levels. I work with adults experiencing anxiety, depression, codependency, self-worth, grief, and relational issues.
Including but not limited to the following approaches: Cognitive Behavioral Therapy (CBT), Coaching, Transpersonal, Existential, and Holistic Therapy.
Welcome. My name is Lynnell Holtby, MFT 41129. My approach to therapy focuses on connecting with and meeting you from a heart-centered space and in union creating desired personal and life changes. I focus on the "whole" person, integrating spiritual, physical, mental, and emotional forms of well-being to help you develop a deeper understanding on all levels. I work with adults experiencing anxiety, depression, codependency, self-worth, grief, and relational issues.
(949) 676-8374 View (949) 676-8374
Photo of Kristi Mills, LCSW, Clinical Social Work/Therapist
Kristi Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92117
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being. I have worked extensively with addictions and helped clients find the approach to habits that will best serve them.
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being. I have worked extensively with addictions and helped clients find the approach to habits that will best serve them.
(916) 713-3033 View (916) 713-3033
Photo of Kaitlyn Nelson, LCSW, ACP-EFT, RYT-200, Clinical Social Work/Therapist
Kaitlyn Nelson
Clinical Social Work/Therapist, LCSW, ACP-EFT, RYT-200
Verified Verified
1 Endorsed
San Diego, CA 92116
Waitlist for new clients
I practice a holistic, body-centered approach to therapy using energy psychology, transpersonal psychology and somatic methods.
I am a Carlsbad based Licensed Clinical Social Worker who is passionate about empowering others to find their inner peace and self-worth. I describe my therapeutic style as warm, grounding, compassionate. My focus is on healing, processing, and building resilience with the intention to help you feel more confident about your future. My goal is to support you through symptoms of anxiety, depression, grief / loss, codependency, and post-traumatic stress. I work with preteens, teens, and adults who are committed to exploring their inner world to learn more about themselves and how they show up in their relationships with others.
I practice a holistic, body-centered approach to therapy using energy psychology, transpersonal psychology and somatic methods.
I am a Carlsbad based Licensed Clinical Social Worker who is passionate about empowering others to find their inner peace and self-worth. I describe my therapeutic style as warm, grounding, compassionate. My focus is on healing, processing, and building resilience with the intention to help you feel more confident about your future. My goal is to support you through symptoms of anxiety, depression, grief / loss, codependency, and post-traumatic stress. I work with preteens, teens, and adults who are committed to exploring their inner world to learn more about themselves and how they show up in their relationships with others.
(442) 219-8087 View (442) 219-8087
Photo of Marina Walker Rose - Marina Walker Rose, PhD, PhD, MA, LMFT, Marriage & Family Therapist
Marina Walker Rose, PhD
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
San Diego, CA 92103  (Online Only)
All journeys, including epic ones like yours, require provisions and tools, and you may be longing for support that’s as kind as it is wise, safe, nurturing, and true. Whether you're struggling in the Terrible Desert or leaving the City of Stability in search of the City of Joy, YOUR path is unique, dynamic and ever unfolding. Finding perspectives that bring relief, peace, and freedom — especially in times of transition and suffering — is a part of how we heal, get to thriving and write the story of our wholeness.
All journeys, including epic ones like yours, require provisions and tools, and you may be longing for support that’s as kind as it is wise, safe, nurturing, and true. Whether you're struggling in the Terrible Desert or leaving the City of Stability in search of the City of Joy, YOUR path is unique, dynamic and ever unfolding. Finding perspectives that bring relief, peace, and freedom — especially in times of transition and suffering — is a part of how we heal, get to thriving and write the story of our wholeness.
(619) 273-0483 View (619) 273-0483
Photo of Sean O'Hara, PsyD, NCAC, I, SAP, Psychologist
Sean O'Hara
Psychologist, PsyD, NCAC, I, SAP
Verified Verified
San Diego, CA 92127
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
(619) 567-5255 View (619) 567-5255
Photo of Christian Ernest Urias, LMFT, Marriage & Family Therapist
Christian Ernest Urias
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92104
Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 10 years of experience working with adults, couples and adolescents. I have a passion for working with my clients to help create positive changes, and support them to improve their lives and achieve their life's goals. I help couples establish trust, build friendship and create a system of shared meaning together.
Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 10 years of experience working with adults, couples and adolescents. I have a passion for working with my clients to help create positive changes, and support them to improve their lives and achieve their life's goals. I help couples establish trust, build friendship and create a system of shared meaning together.
(619) 949-3918 View (619) 949-3918
Photo of Sean Crotty, MPH , PsyD(c), Pre-Licensed Professional
Sean Crotty
Pre-Licensed Professional, MPH , PsyD(c)
Verified Verified
2 Endorsed
San Diego, CA 92117  (Online Only)
I help individuals and couples develop a deep understanding of themselves, which can include working through past trauma. I can support you in finding new meaning after trauma and grief, managing depression and anxiety, as well as helping build healthy self-esteem. I specialize in teaching tools to help you better communicate, repair relationships, heal attachment wounds, set healthy boundaries, find harmony, build secure attachments, and adjust to life changes, including midlife distress, breakups/divorce, & career changes.
I help individuals and couples develop a deep understanding of themselves, which can include working through past trauma. I can support you in finding new meaning after trauma and grief, managing depression and anxiety, as well as helping build healthy self-esteem. I specialize in teaching tools to help you better communicate, repair relationships, heal attachment wounds, set healthy boundaries, find harmony, build secure attachments, and adjust to life changes, including midlife distress, breakups/divorce, & career changes.
(619) 983-1217 View (619) 983-1217
Photo of Paul Standal, PhD, Psychologist
Paul Standal
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92110  (Online Only)
I am hopeful that you perceive me as warm, easy to talk to, and a good listener. I am committed to making it safe for you to express your feelings, explore issues, solve problems, and to pursue personal goals. I believe that I offer a depth of experience along with understanding, empathy and compassion. My goal is to provide you with tools to gain awareness and insight into your issues so that negative feelings and self-limiting behaviors can be confronted and resolved. In learning healthier coping skills, you will ultimately gain a greater sense of personal satisfaction in your relationships and in your life!
I am hopeful that you perceive me as warm, easy to talk to, and a good listener. I am committed to making it safe for you to express your feelings, explore issues, solve problems, and to pursue personal goals. I believe that I offer a depth of experience along with understanding, empathy and compassion. My goal is to provide you with tools to gain awareness and insight into your issues so that negative feelings and self-limiting behaviors can be confronted and resolved. In learning healthier coping skills, you will ultimately gain a greater sense of personal satisfaction in your relationships and in your life!
(858) 367-3932 View (858) 367-3932
Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.