Stress Therapists in San Diego, CA
![Photo of Gwendolyn Shelton, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1348b023-4105-482f-a9a9-70e17fde5764/2/320x400.jpeg)
Gwendolyn Shelton
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92103 (Online Only)
You might be in a season of life where you're constantly feeling overwhelmed or stressed out. You might also be realizing that the way you're currently functioning isn't sustainable, but you feel unsure about what and how to change. You might desire to be free of the burdens and pressures that you put on yourself or that others have put on you. You can only function that way for so long before it starts to have a negative impact on you. If you see yourself heading down that path or are already there, I'm here to help get you out of it so that you're free to be a healthier and energized version of yourself.
You might be in a season of life where you're constantly feeling overwhelmed or stressed out. You might also be realizing that the way you're currently functioning isn't sustainable, but you feel unsure about what and how to change. You might desire to be free of the burdens and pressures that you put on yourself or that others have put on you. You can only function that way for so long before it starts to have a negative impact on you. If you see yourself heading down that path or are already there, I'm here to help get you out of it so that you're free to be a healthier and energized version of yourself.
![Photo of Judith Bucholtz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b36b9d3-5d74-4acd-98b7-d38e21f5994d/1/320x400.png)
I can offer support and guidance during current stress or in facing long-term problems.
I am Judi Bucholtz and I am a PhD. and a licensed Marriage and Family Therapist. I work with children, adolescents, and adults. As a practical, interactive, interpersonal, and insight-oriented therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.
I can offer support and guidance during current stress or in facing long-term problems.
I am Judi Bucholtz and I am a PhD. and a licensed Marriage and Family Therapist. I work with children, adolescents, and adults. As a practical, interactive, interpersonal, and insight-oriented therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.
![Photo of Kim C Roser-Kedward, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6547ed24-77ba-416e-bd70-8c2aea8c3026/3/320x400.jpeg)
Kim C Roser-Kedward
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103 (Online Only)
We all need help to overcome challenges and reduce stress, or change how we manage stress.
Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Are you ready to get to work?
We all need help to overcome challenges and reduce stress, or change how we manage stress.
Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Are you ready to get to work?
![Photo of Amie Olah, MA, LMFT, CIMHP, Marriage & Family Therapist](https://photos.psychologytoday.com/275a94ce-2da7-4a47-bc12-88a3718cb6bb/2/320x400.jpeg)
Amie Olah
Marriage & Family Therapist, MA, LMFT, CIMHP
Verified Verified
San Diego, CA 92106 (Online Only)
Do you find current life challenges difficult to manage and want to feel happy and confident again? Do you struggle with anxiety, depression, stress, burnout, low energy, or general life dissatisfaction? I know that you are capable of healing and feeling joy again. You can feel more motivated, energized, and confident in your ability to take on challenges and make changes in your life. Together we will uncover your inner strengths and resources and help you feel at home with yourself. I can help you to utilize your energy into more productive actions to support your personal and professional growth.
Do you find current life challenges difficult to manage and want to feel happy and confident again? Do you struggle with anxiety, depression, stress, burnout, low energy, or general life dissatisfaction? I know that you are capable of healing and feeling joy again. You can feel more motivated, energized, and confident in your ability to take on challenges and make changes in your life. Together we will uncover your inner strengths and resources and help you feel at home with yourself. I can help you to utilize your energy into more productive actions to support your personal and professional growth.
![Photo of Bianca Plotkin - Ashore Psychology- Bianca Plotkin, Psy.D., PsyD, Psychologist](https://photos.psychologytoday.com/5ec9ee6f-8064-4b61-95d2-19378c4173ea/1/320x400.jpeg)
Ashore Psychology- Bianca Plotkin, Psy.D.
Psychologist, PsyD
Verified Verified
San Diego, CA 92130 (Online Only)
Are You Feeling Lost At Sea: Tired Of Treading Water And Feeling Like You Are Drowning? Unwind The Tides Of Stress And Anchor Your Mind. Come Ashore and get the help and support you need at Ashore Psychology. I am the founder of Ashore Psychology and a Licensed Psychologist in California. My approach is client-centered, with the belief that people are capable of making positive changes in their lives when provided with the appropriate tools and support. I create a safe, non-judgmental space for you to explore, reflect and gain perspective on your life experiences and challenges.
Are You Feeling Lost At Sea: Tired Of Treading Water And Feeling Like You Are Drowning? Unwind The Tides Of Stress And Anchor Your Mind. Come Ashore and get the help and support you need at Ashore Psychology. I am the founder of Ashore Psychology and a Licensed Psychologist in California. My approach is client-centered, with the belief that people are capable of making positive changes in their lives when provided with the appropriate tools and support. I create a safe, non-judgmental space for you to explore, reflect and gain perspective on your life experiences and challenges.
![Photo of Anna Lopez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/94c9ad39-5da1-428b-9b85-7c1fdc28f456/3/320x400.jpeg)
Utilizing evidenced based strategies tailored to your unique bond, guiding you towards greater understanding, intimacy, and resilience as we explore the influence of early relationships on present stress.
As a marriage and family therapist, my ideal client is an individual or family seeking to strengthen their bonds, enhanced communication, and overcome obstacles together. Whether they’re facing transitions, conflicts, or are simply aiming to deepen their connections, my therapeutic space is open to you. I welcome individuals of all shapes, sizes, and backgrounds, ready to embrace positive change and create of a nurturing environment where every member feels heard, valued, and supported. Let's embark on this transformative journey together, one step at a time.
Utilizing evidenced based strategies tailored to your unique bond, guiding you towards greater understanding, intimacy, and resilience as we explore the influence of early relationships on present stress.
As a marriage and family therapist, my ideal client is an individual or family seeking to strengthen their bonds, enhanced communication, and overcome obstacles together. Whether they’re facing transitions, conflicts, or are simply aiming to deepen their connections, my therapeutic space is open to you. I welcome individuals of all shapes, sizes, and backgrounds, ready to embrace positive change and create of a nurturing environment where every member feels heard, valued, and supported. Let's embark on this transformative journey together, one step at a time.
![Photo of Cameron Lewis, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b567ce6a-5dde-4dd4-a59e-f21e2cbd5fb2/1/320x400.jpeg)
Cameron Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92108 (Online Only)
She uses evidenced based practices such as Cognitive Behavioral Therapy and Motivational Interviewing with a Humanistic approach to treat individual with mental health challenges including depression, anxiety, stress/trauma related disorders, anger management, grief and relational problems.
Cameron Lewis is Licensed Marriage & Family Therapist who has a passion for holding space for others & helping client's see their truest potential. Cameron graduated from the University of San Francisco and has earned a Master's degree in Counseling Psychology with an emphasis in Marriage & Family Therapy. Cameron has several years of experience working with adolescents, teens, adults and individuals with development differences & co-occurring disorders in variety of settings including in-home, school-based setting, and private practice.
She uses evidenced based practices such as Cognitive Behavioral Therapy and Motivational Interviewing with a Humanistic approach to treat individual with mental health challenges including depression, anxiety, stress/trauma related disorders, anger management, grief and relational problems.
Cameron Lewis is Licensed Marriage & Family Therapist who has a passion for holding space for others & helping client's see their truest potential. Cameron graduated from the University of San Francisco and has earned a Master's degree in Counseling Psychology with an emphasis in Marriage & Family Therapy. Cameron has several years of experience working with adolescents, teens, adults and individuals with development differences & co-occurring disorders in variety of settings including in-home, school-based setting, and private practice.
![Photo of Meghan Vinograd, PhD, Psychologist](https://photos.psychologytoday.com/b68148bd-5044-466d-b103-f4b62b5952f5/2/320x400.jpeg)
I specialize in the treatment of anxiety, trauma/PTSD, depression, and women's reproductive mental health, as well as provide effective skills for coping with stress. I also provide treatment for obsessive-compulsive disorder, insomnia, and grief. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy. In our work together, we will strive to clarify and validate your emotional experiences. You will also learn skills to change the behaviors and thoughts that are no longer serving you.
I specialize in the treatment of anxiety, trauma/PTSD, depression, and women's reproductive mental health, as well as provide effective skills for coping with stress. I also provide treatment for obsessive-compulsive disorder, insomnia, and grief. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy. In our work together, we will strive to clarify and validate your emotional experiences. You will also learn skills to change the behaviors and thoughts that are no longer serving you.
![Photo of Dr. Brooke Bartlett, PhD, Psychologist](https://photos.psychologytoday.com/90a0f765-29fe-4359-af50-f1422f3df999/1/320x400.jpeg)
I'm a licensed clinical psychologist with extensive experience in treating trauma, anxiety, stress, and the myriad of problems that tend to stem from them (e.
Is your anxiety keeping you trapped in an endless cycle of fear and worry? Do you feel disconnected, depressed, or numb? Do you notice that you have a "short fuse"? Do you seem to be making choices that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
I'm a licensed clinical psychologist with extensive experience in treating trauma, anxiety, stress, and the myriad of problems that tend to stem from them (e.
Is your anxiety keeping you trapped in an endless cycle of fear and worry? Do you feel disconnected, depressed, or numb? Do you notice that you have a "short fuse"? Do you seem to be making choices that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
![Photo of Marjorie Manuel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3f210f9-c5a0-4491-9f35-ba5be398deea/1/320x400.png)
My name is Marjorie Manuel, LCSW practicing in the state of California. I am very big on rapport building and involving the clients in driving their own treatments, which include active participation in goal setting and working on realistic expectations in therapy. My background experiences were focused on depression, anxiety, stress, counseling, mental health illness, substance use, grief, and military.
My name is Marjorie Manuel, LCSW practicing in the state of California. I am very big on rapport building and involving the clients in driving their own treatments, which include active participation in goal setting and working on realistic expectations in therapy. My background experiences were focused on depression, anxiety, stress, counseling, mental health illness, substance use, grief, and military.
![Photo of Tess Norton, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/60afb340-dc84-437d-8a84-225f58d93c28/1/320x400.jpeg)
Hello! My name is Tess Norton and I’m a licensed marriage and family therapist. I use a psychodynamic, client-centered approach with my clients. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I enjoy working with young adults who are navigating their own unique paths in life. I am most comfortable working with anxiety, whether it stems from familial stress or societal pressures. I am especially passionate about serving the LGBTQ+ and BIPOC communities. I also enjoy working with immigrants and children of immigrants.
Hello! My name is Tess Norton and I’m a licensed marriage and family therapist. I use a psychodynamic, client-centered approach with my clients. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I enjoy working with young adults who are navigating their own unique paths in life. I am most comfortable working with anxiety, whether it stems from familial stress or societal pressures. I am especially passionate about serving the LGBTQ+ and BIPOC communities. I also enjoy working with immigrants and children of immigrants.
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![Photo of Sesen Negash, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7e4c6107-8ddf-44ef-92d8-fd94c384e84d/2/320x400.jpeg)
Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I can help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.
Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I can help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.
![Photo of Gabrielle Azmy - Stress And Trauma Therapy, MA, LPCC](https://photos.psychologytoday.com/3ae49e34-fbf8-4db2-8fa0-97d8c209741d/2/320x400.jpeg)
Gabrielle Azmy - Stress And Trauma Therapy
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
5 Endorsed
San Diego, CA 92108
I help clients dealing with the impacts of trauma, stress, anxiety, fatigue, or low self-worth get out of that survival mode and get back to being present and engaged in their lives. I also specialize in working with first responders and spouses. Dealing with stressors and difficult experiences is an inevitable part of life, but how it impacts us doesn't have to be. I use an integrative and nervous system-informed approach to help you move forward and feel more connected and regulated. We work together to find the source of your struggles for deeper change.
I help clients dealing with the impacts of trauma, stress, anxiety, fatigue, or low self-worth get out of that survival mode and get back to being present and engaged in their lives. I also specialize in working with first responders and spouses. Dealing with stressors and difficult experiences is an inevitable part of life, but how it impacts us doesn't have to be. I use an integrative and nervous system-informed approach to help you move forward and feel more connected and regulated. We work together to find the source of your struggles for deeper change.
![Photo of Callie K. Reece, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/98eb1b79-1975-460d-9ced-ed6a9cf7d641/2/320x400.jpeg)
Callie K. Reece
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92117 (Online Only)
I have worked in private practice for 3 years, specializing in trauma informed care and the treatment of Post traumatic Stress Disorder (PTSD), being a fundamental piece of her practice and my client's successes and progress.
Hello! I'm Callie, a Licensed Marriage & Family Therapist from San Diego, Ca who works with adults & adolescents who experience depression, anxiety, substance use, and trauma. I have strong experience with Eye Movement Desensitization Reprocessing (EMDR) and has been in the mental health field for 9 years. My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs. I studied at National University, obtaining a M.A. in Marriage and Family Therapy.
I have worked in private practice for 3 years, specializing in trauma informed care and the treatment of Post traumatic Stress Disorder (PTSD), being a fundamental piece of her practice and my client's successes and progress.
Hello! I'm Callie, a Licensed Marriage & Family Therapist from San Diego, Ca who works with adults & adolescents who experience depression, anxiety, substance use, and trauma. I have strong experience with Eye Movement Desensitization Reprocessing (EMDR) and has been in the mental health field for 9 years. My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs. I studied at National University, obtaining a M.A. in Marriage and Family Therapy.
![Photo of Erin E Powers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/426684bd-8ff1-411c-a824-e2d083f30938/1/320x400.jpeg)
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in Grief and Loss, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in Grief and Loss, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.
![Photo of Negar Nazari, PhD, Psychologist](https://photos.psychologytoday.com/4c89ad0e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We have immediate telehealth availability! Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I will meet you as you are and create a safe space to explore your unique inner world. Together we can identify your strengths, change old patterns, increase self-compassion, strengthen coping skills, enhance relationships, and make life much more meaningful. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help you feel heard, supported, and empowered.
We have immediate telehealth availability! Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I will meet you as you are and create a safe space to explore your unique inner world. Together we can identify your strengths, change old patterns, increase self-compassion, strengthen coping skills, enhance relationships, and make life much more meaningful. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help you feel heard, supported, and empowered.
![Photo of Victoria Buttery, PhD, Psychologist](https://photos.psychologytoday.com/f4800e72-c486-45eb-8673-e912e10eadcf/1/320x400.jpeg)
Resilience is often described as adapting to difficulties in a way that leads to personal growth. If you are in a difficult season or struggling, therapy may help you tap into your inner resilience. Please visit my website to learn more about my therapy practice and expertise, and how I may be able to support you on your journey into resilience. I offer mental health support using evidence-based techniques for a variety of concerns (e.g., relationship struggles, anxiety, stress); evidence-based PTSD treatments (CPT, PE, EMDR); and faith-informed care for Christian clients that want to incorporate their faith into therapy.
Resilience is often described as adapting to difficulties in a way that leads to personal growth. If you are in a difficult season or struggling, therapy may help you tap into your inner resilience. Please visit my website to learn more about my therapy practice and expertise, and how I may be able to support you on your journey into resilience. I offer mental health support using evidence-based techniques for a variety of concerns (e.g., relationship struggles, anxiety, stress); evidence-based PTSD treatments (CPT, PE, EMDR); and faith-informed care for Christian clients that want to incorporate their faith into therapy.
![Photo of Micaela Magazzu-Alaman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0ccba77e-0db6-4efd-9431-c264adeca754/2/320x400.jpeg)
Micaela Magazzu-Alaman
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Diego, CA 92103 (Online Only)
I am a Licensed Marriage and Family Therapist in California and Colorado. I specialize in working with individuals with anxiety and Body-Focused-Repetitive Behaviors (BFRBs), such as hair-pulling and skin-picking. I help individuals through a variety of life transitions, depression, work/school stress, and relationships. I have experience providing psychotherapy to children, utilizing play therapy approaches, as well as parent skills training.
I am a Licensed Marriage and Family Therapist in California and Colorado. I specialize in working with individuals with anxiety and Body-Focused-Repetitive Behaviors (BFRBs), such as hair-pulling and skin-picking. I help individuals through a variety of life transitions, depression, work/school stress, and relationships. I have experience providing psychotherapy to children, utilizing play therapy approaches, as well as parent skills training.
![Photo of Susan Quillman: Hope Therapy Group, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42ae47ea-a146-4bf6-95c1-03e1b505b0d1/2/320x400.jpeg)
Susan Quillman: Hope Therapy Group
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92117 (Online Only)
“The greatest glory in living lies not in never falling, but in rising every time we fall," Nelson Mandela. It is never fun to fall, yet it is something we all experience. If life has you in the midst of difficult challenges and you feel overwhelmed, know that you are not alone. Reaching out for support is an act of strength and courage, and is the first step in getting up again. I work with adults of all ages who are experiencing difficulties including anxiety, depression, grief, life transitions, and stress.
“The greatest glory in living lies not in never falling, but in rising every time we fall," Nelson Mandela. It is never fun to fall, yet it is something we all experience. If life has you in the midst of difficult challenges and you feel overwhelmed, know that you are not alone. Reaching out for support is an act of strength and courage, and is the first step in getting up again. I work with adults of all ages who are experiencing difficulties including anxiety, depression, grief, life transitions, and stress.
![Photo of Julia Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a4899e55-a98e-466c-b2fa-29b8027a53c7/1/320x400.png)
Julia Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103 (Online Only)
Her specialty areas include: grief and loss, caregiver burnout, self-esteem, personal growth, and stress management.
Julia Johnson, LCSW believes in the dignity and worth of all people. She has 17 years of experience working in health care and providing therapy, and has witnessed first-hand people becoming anxious, depressed and overwhelmed when their lives transform due to illness or changes out of their control. Julia has empathy and compassion to listen to others and help with the many changes and adjustments they face.
Her specialty areas include: grief and loss, caregiver burnout, self-esteem, personal growth, and stress management.
Julia Johnson, LCSW believes in the dignity and worth of all people. She has 17 years of experience working in health care and providing therapy, and has witnessed first-hand people becoming anxious, depressed and overwhelmed when their lives transform due to illness or changes out of their control. Julia has empathy and compassion to listen to others and help with the many changes and adjustments they face.
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