Sports Performance Therapists in San Diego, CA

My specialties include anxiety, depression, behavioral/ lifestyle issues, performance, and interpersonal communications. My goal is to help clients gain insight and understanding about themselves and others, helping them take back the power to live the fulfilling and meaningful life they were meant to live. Teamwork is key in this process and I believe together we can identify and conquer the challenges you are facing.

Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.

Hi, I’m Dan. I’m a Licensed Marriage & Family Therapist practicing in San Diego, with in-person locations in Banker's Hill and Carlsbad. Through therapy, I'll give you the tools to move from a state of stuckness to a state of hope, health, and freedom. Through therapy, we’ll bring awareness to stuck patterns, so you will become more empowered in your relationship with yourself, others, and every area of your life.

My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.

Dr. Pratt works with people in a practical, encouraging, strategic, and respectful manner that utilizes their strengths to achieve their goals as quickly as possible. He provides a comfortable environment in which he actively assists clients to clear away blocks to achieving their goals. Dr. Pratt works with clients to achieve a wide spectrum of goals such as improving the ability to cope, heal, improve and maintain wellness and achieve optimal functioning. He has advanced training in EMDR, Clinical Hypnosis, Energy Psychology, and Cognitive and Behavioral approaches for treating and unblocking trauma, anxiety and emotional blocks.

Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.

Getting praised for being so "together", when inside you feel like you're crumbling to pieces? Feeling pressured to change, but don't know where to start? I'd like to help. If you're feeling confused, overwhelmed, anxious or sad and know you need to make some changes, Im here to help. If you and your partner are stuck in negative cycles and get frustrated trying to work through it couples therapy can help. I teach couples like you how to negotiate your needs and how to strengthen and rebuild your bond.

Ideal client: Someone who would like the heart of a teacher to guide them through this part of their life this portion of therapy, wading through the old narrative to create the new narrative for themselves perhaps for the first time.

I specialize in working with high functioning professionals seeking personal and professional growth and development. Issues of expertise include professional athletes, leadership development, grief, chronic stress, relationship issues, anxiety, depression, parenting, perfectionism, men's intimacy issues, patterns of addiction, professional burnout and integrating one's spirituality in day to day life. I work from a developmental, depth perspective customized to an individual's unique challenges and goals. I enjoy helping high achieving adults fulfill their personal, professional and relationship potential while creatively addressing areas of challenge.

My goal is to create a genuine connection with you, and together we can use this therapeutic relationship as our foundation for seeking change, exploration and growth. I first and foremost work with a compassionate and empathetic approach, relying on our relationship to guide our sessions. I have also found success using a combination of cognitive-behavioral and emotion-focused techniques to understand what messages our bodies are attempting to communicate with us. Giving our emotions their own voice and allowing them to have the space for acceptance without shame helps lead the way in understanding ourselves more deeply.

Fear and anxiety bring about feelings of vulnerability and inadequacy, along with the urge to retreat. It is easy to lose sight of the voice that reminds us of our strength and resilience. We experience deep levels of self-doubt as we are caught in a cycle of anxiety or depression. Healing and liberation can be achieved by exploring and utilizing our self-awareness, core values, and cultural identities. It requires intention and vulnerability to access that awareness and sense of self.

Sentiero is an outpatient practice comprised of school psychologists, clinical psychologists, and registered psychological associates who conduct psychotherapy and psychological assessments. The approach at Sentiero is not a “one size fits all” model. While many of our clinicians utilize various theoretic modalities, we are grounded in psychoanalytic theory and tailor treatment to the needs of the patient.

Sean Brannan is a certified Cognitive Behavioral Hypnotherapist (CHt), & Licensed Marriage & Family Therapist (LMFT#106207), specializing in hypnotherapy and relationship counseling. He works with men, women, couples, young adults and children. His work helps facilitate powerful life changes focused on the creation of a more meaningful, fulfilling life. "Our life's experiences are determined by a continual interaction of our mind, bodies, spirit, emotions, and relationships. Awareness and acceptance of these aspects of who we are is the key to creating an amazing life's journey".

Carrie Garrigus is a Licensed Clinical Social Worker. She received her BA in Psychology and Masters in Social Work from the University of Connecticut. Carrie’s diverse experience includes working with adolescents, families, and adults in a variety of settings from, residential care, outpatient/inpatient, to emergency room, primary care, and correctional settings. In the beginning of her career, Carrie worked with adolescents experiencing trauma and insecure attachments.

Hello there, my name is Jonney! I come from a Portuguese heritage and while I was born and raised in Northern California I've been living in San Diego since 2018. My approach is honest, collaborative, and I strive to work with individuals and couples to bring about their motivations for change. I work with adults who are dealing with challenges around life transitions, wounds from the past, identity, sexuality, grief, anxiety, and many other areas of focus. My hope is that by unearthing the roots of these problems, we can give them what they need to heal, and adjust how they affect your life in the present.

My ideal clients seek a collaborative and empowering approach to navigate life challenges. Open-minded and reflective, they value exploring personal narratives to reshape perspectives. They embrace the belief that stories shape identity and are eager to rewrite narratives that hinder growth. I will never rush or pressure a client to move faster than they are able, and I believe that therapy can be an empowering process. These clients seek to understand their authentic selves, even when their truth may not feel "pretty" or "convenient".

Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.

As a Life Coach, I help Individuals cope with trauma, including, domestic violence, car accidents, sexual assaults and abuse, and exposure to various violent experiences. In addition, I coach, mentor, and counsel individuals who are reaching for their life goals (weight loss, academics, parenting, couple relationships, career, etc.). I provide 26 years of experience working with individuals, couples, parents, and youth who need motivation, assessments, and a good listener. All sessions are conducted in a safe and secure online environment with complete privacy & strict confidentiality.

Are you feeling stuck, unsatisfied in life?  Do you feel like each day is a fight because you are overrun by sadness, anxiety, hopelessness, and anger?  Regardless of your circumstances, please know that you have come to the right person.  My name is Dr. David Jaffe and I am a licensed clinical psychologist that has worked in the mental health field for over 20 years. I can help you to cope with negative emotions more effectively, reduce stress, improve sleep, focus, overall health and well being, reach personal/professional goals, reduce interpersonal conflict, and cope with past trauma more effectively.