Sports Performance Therapists in San Diego, CA

I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.

Athletes or professionals, if you or someone you know struggles with anxiety, grief/loss or addiction, let me help! As a former collegiate athlete and current sports enthusiast, there are complexities that an athlete or professional experiences: pressures of in-game performance, managing high stress, season or career ending injuries, or life transitions after sports career ends. All of these can produce intense anxiety, grief/loss and addiction which can cause shameful, intrusive thought patterns. I focus on combating shame by expanding healthy coping strategies, increasing self kindness, and understanding family patterns.

I am a licensed clinical psychologist and owner of a practice called United Performance Consulting (UPC) Sports Psychology. My current mission is focused on assisting high school and college student athletes to develop the skills to perform at their best in all areas of life. The process begins with assessment and identification of goals and opportunities for growth and change. Next, we work together to meet these goals using a combination of mental performance training, sports psychology and clinical psychology services that lead to behavior change and greater success.

Dr. Fernando Garcia III, Ed. D, LMFT. I'm a licensed Marriage & Family Therapist and also have a doctorate degree in Sports & Performance Psychology. I have much experience working with trauma/complex trauma disorders and performance issues. I have experience working with children to older adults (65+) but I now typically work with clients ages 12 and up. I'm most comfortable treating conditions that involve anxiety or depressive symptoms, lack of motivation, history of trauma, or performance issues (school, sports, work, etc.)

I am a a Licensed Clinical Psychologist, Board Certified Behavior Analyst, and  Licensed Behavior Analyst. Clinically, I have been working in the field of Neurodiversity and TAY (Transitional Aged Youth Population), and young adults in a diversity of settings for many years. I am passionate about helping individuals and families work through life’s challenges, transition, and personal growth leading to maximizing potential personally and professionally.

Do you want someone to hear you...really listen to you? Someone who meets you on your life journey and provides an empathetic environment with understanding and free from judgement?

As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!

Katie is an Licensed Professional Clinical Counselor who works with a wide variety of clients. She has extensive experience in working with athletes (high school, collegiate, Olympic sports), folks experiencing a career or stage-of-life transition, trauma survivors, and teens and adults who are looking to learn more about themselves and how to better cope with life stressors. Using a positive psychology and trauma-informed approach, Katie helps her clients to manage their emotions, develop resiliency, build confidence, and heal past traumas.

When you perform as well as you know you can, you are happier. Address the mental issues that are holding you back from peak performance. I teach mindfulness, positive psychology and proven sports psychology techniques to help individuals achieve their goals and enjoy performing well. I work with competitive athletes and professionals in all fields to achieve their goals using concrete methods to improve mental and behavioral performance. Improve your life on and off the field of play. Learn to let go of past events so you can do your best in the present moment.

Hey there! Whether you are new to therapy or seeking something different, I understand the challenges that come with starting with a new professional. My aim is to create an experience that is comforting, empowering, and provides a safe space for you. With extensive experience, particularly in working with student-athletes and college students dealing with various issues, I have successfully addressed concerns such as relationship issues, family dynamics, trauma, anxiety, depression, disordered eating, and sports performance.

People often see me when they have tried everything. Imagine what you could achieve if you got straight to the point. While different therapists may be suited to different clients, my high success rate is due to 15 years teaching college level psychology and my exceptional training in hypnotherapy by arguably some of the world's best. Over the years I have helped hundreds of people realize the success they desire. My technique allows you to see immediate results and requires minimal time. There's so much to gain.

Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.

Are you looking to increase your healing and well-being? It is common for our instincts to lead us to stay away from uncomfortable thoughts and feelings. Sometimes we may feel depressed, anxious, overwhelmed, or plain tired from issues that arise that we may not be able to solve on our own, and that is ok! Whether you have a short-term goal that can be reached in a few weeks or a long-term goal that can be reached in a few years, we will work together step by step to break down barriers and set you up for success on a daily basis.

I am a Clinical Psychologist who has been in practice for 20 years. I use an integrative approach that borrows from many of the most powerful theories, including some newer innovative approaches and the ones that have been proven over decades. You should not wonder whether our work is helping - instead, it should be clear to you (and often the important people in your life) that you feel more comfortable, motivated, and content. Therapy helps people overcome challenges and find new meaning, and I am honored to help you on that path.

Dr. Saleh is here to help you achieve greater wellbeing and fulfillment in life and sport. It is normal to develop anxiety, depression, and trauma in response to the pressure to perform in our modern world, and some turn to substances and other ineffective coping behaviors to help. Many youth and adults who are athletes and in the general population do not always have the support needed to thrive. That’s where Dr. Saleh comes in.

When a client initiates therapy, we begin a journey together that involves getting curious. Problems are like puzzles and sometimes we don’t even feel like we have all the right pieces. It can feel overwhelming. You might be feeling lonely, isolated or confused. I appreciate the courage it takes to make that first call, but that often is the hardest step. I like laying out the steps and plans for you to feel stronger and clearer.

You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.

I enjoy helping clients reach their highest potential in life through strategic enhancement of their internal resources. My work is solution-focused and brief. I am an Eye Movement Desensitization and Reprocessing (EMDR) consultant and utilize this strategy with applicable individuals. Clients who are struggling with addiction, depression or anxiety, have experienced a recent loss, are recovering from a traumatic experience, or are struggling with a relationship issue are ideal clients for me. I primarily work with adults, adolescents, couples, and families on these types of issues. I can see you in-person or via teletherapy.

Seeking support can be the first step towards a transformative journey. I am an associate professional counselor and mental health advocate. I believe in the power of human connection and the resilience that emerges when facing life's storms. I am dedicated to fostering a warm and friendly space where you can start your journey of healing and personal growth. I understand that every person heals and copes in their own way and I am here to offer that unique, personalized care that you deserve.