Racial Identity Therapists in San Diego, CA
My name is Vivian E. Johnson, and I am a Licensed Marriage and Family therapist. I predominately utilize the psychodynamic approach. I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I help clients recognize their recurring unhelpful thought, emotional and behavioral patterns, and the defense mechanisms they've developed to avoid distress and cope with stress. This insight may allow them to begin changing those patterns and develop more helpful and healthier ways to cope with life stressors.
My name is Vivian E. Johnson, and I am a Licensed Marriage and Family therapist. I predominately utilize the psychodynamic approach. I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I help clients recognize their recurring unhelpful thought, emotional and behavioral patterns, and the defense mechanisms they've developed to avoid distress and cope with stress. This insight may allow them to begin changing those patterns and develop more helpful and healthier ways to cope with life stressors.
You might need an unbiased 3rd party to process things. Maybe someone to understand what feelings you're going through? Or someone to hold up a mirror with a trauma-informed and compassionate lens. Whether it be depression, anxiety, grief, relationships, trauma, or difficult life transitions, we’ll collaborate together to help you be you. Sometimes we just need a soft place to land when we fall.
You might need an unbiased 3rd party to process things. Maybe someone to understand what feelings you're going through? Or someone to hold up a mirror with a trauma-informed and compassionate lens. Whether it be depression, anxiety, grief, relationships, trauma, or difficult life transitions, we’ll collaborate together to help you be you. Sometimes we just need a soft place to land when we fall.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
Dr. Rodger S. Questin
Psychologist, PhD
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
Accepting the responsibility to change is not an easy task but it’s highly rewarding once you take the initiative. We will carefully work through your barriers in order to reconstruct your future. Let's find out what is and isn’t working while co-creating practical strategies and tools that fit your unique needs and challenges. Together, we will break through stagnation developing a meaningful relationship with yourself and others on your journey towards manifesting unlimited possibilities. Let's create cognitive and perceptual shifts that transform obstacles into valuable opportunities for you to heal, grow, and thrive.
Accepting the responsibility to change is not an easy task but it’s highly rewarding once you take the initiative. We will carefully work through your barriers in order to reconstruct your future. Let's find out what is and isn’t working while co-creating practical strategies and tools that fit your unique needs and challenges. Together, we will break through stagnation developing a meaningful relationship with yourself and others on your journey towards manifesting unlimited possibilities. Let's create cognitive and perceptual shifts that transform obstacles into valuable opportunities for you to heal, grow, and thrive.
Fuck! Is this as good as it gets? Changes, traumas, relationships, stressors, expectations, life! I dodge right, to get hit from the left. I come up for air, to be pulled back into the current. And sometimes, I just can’t even.
Fuck! Is this as good as it gets? Changes, traumas, relationships, stressors, expectations, life! I dodge right, to get hit from the left. I come up for air, to be pulled back into the current. And sometimes, I just can’t even.
One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92117
Sometimes our best life can feel out of reach. A part of us feels stuck in cognitive or relational patterns that served us at one time, but do not serve us well anymore. We want to make some changes, but we find ourselves stuck. Poet Mary Oliver asked the question, "What will you do with this one wild and precious life?" I'm here to listen as you figure out how you want to answer this question, and to witness the work you need to do to get there. Our best selves, living our best lives, are within reach.
Sometimes our best life can feel out of reach. A part of us feels stuck in cognitive or relational patterns that served us at one time, but do not serve us well anymore. We want to make some changes, but we find ourselves stuck. Poet Mary Oliver asked the question, "What will you do with this one wild and precious life?" I'm here to listen as you figure out how you want to answer this question, and to witness the work you need to do to get there. Our best selves, living our best lives, are within reach.
Life can leave us feeling stuck and disconnected from ourselves and our communities. Often, symptoms are natural reactions to painful circumstances and foreclose access to our innate wisdom and ability to navigate tough situations. I believe in the unique healing journey of each individual and work with you to open space and reconnect with your authentic ways of being. I help folks get curious about their life, get unstuck from difficult patterns, make meaning of life experiences, and ultimately create more choice and freedom.
Life can leave us feeling stuck and disconnected from ourselves and our communities. Often, symptoms are natural reactions to painful circumstances and foreclose access to our innate wisdom and ability to navigate tough situations. I believe in the unique healing journey of each individual and work with you to open space and reconnect with your authentic ways of being. I help folks get curious about their life, get unstuck from difficult patterns, make meaning of life experiences, and ultimately create more choice and freedom.
Karen Lese-Fowler
Psychologist, PhD
Verified Verified
2 Endorsed
San Diego, CA 92110
Waitlist for new clients
Hello! I am a licensed psychologist with 20+ years of experience. I work with adults 18 and older struggling with anxiety, trauma/difficult life experiences, relationship concerns, grief, life transitions, and women's issues. I welcome clients representing various identities, including LGBTQAI+, diverse races, cultures and religions. I combine ACT, EMDR, CBT and interpersonal/dynamic methods with mindfulness, while nurturing a compassionate and safe relationship. In practice, this means I will work with you to find patterns in your life that may cause problems, and collaborate on finding new ways of relating to yourself or others.
Hello! I am a licensed psychologist with 20+ years of experience. I work with adults 18 and older struggling with anxiety, trauma/difficult life experiences, relationship concerns, grief, life transitions, and women's issues. I welcome clients representing various identities, including LGBTQAI+, diverse races, cultures and religions. I combine ACT, EMDR, CBT and interpersonal/dynamic methods with mindfulness, while nurturing a compassionate and safe relationship. In practice, this means I will work with you to find patterns in your life that may cause problems, and collaborate on finding new ways of relating to yourself or others.
Jonathan Baker
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92138 (Online Only)
Waitlist for new clients
I have been in the counseling field for over 10 years, working with teens and adults, using evidence-based treatments to address a wide range of issues. I work using a multi-cultural and trauma-informed lens that allows me to understand your individual needs and meet you where you are in your journey. I am committed to providing an inclusive environment for all regardless of age, gender identity, race, health status, national origin, relationship status, sexual orientation, disability, ethnicity, socioeconomic status, and religion.
I have been in the counseling field for over 10 years, working with teens and adults, using evidence-based treatments to address a wide range of issues. I work using a multi-cultural and trauma-informed lens that allows me to understand your individual needs and meet you where you are in your journey. I am committed to providing an inclusive environment for all regardless of age, gender identity, race, health status, national origin, relationship status, sexual orientation, disability, ethnicity, socioeconomic status, and religion.
My ideal client is someone who seeks not just relief, but clear understanding. They may grapple with anxiety, depression, or unresolved trauma, yearning for peace and fulfillment. Their needs might extend beyond temporary fixes; they want understanding and sustainable growth. They aspire to reclaim joy, rebuild relationships, and rediscover purpose. They want to break free from limiting beliefs and patterns, embracing authenticity and empowerment. Together, we'll navigate their inner complexities, unlocking their innate resilience and guiding them toward a life aligned with their truest aspirations.
My ideal client is someone who seeks not just relief, but clear understanding. They may grapple with anxiety, depression, or unresolved trauma, yearning for peace and fulfillment. Their needs might extend beyond temporary fixes; they want understanding and sustainable growth. They aspire to reclaim joy, rebuild relationships, and rediscover purpose. They want to break free from limiting beliefs and patterns, embracing authenticity and empowerment. Together, we'll navigate their inner complexities, unlocking their innate resilience and guiding them toward a life aligned with their truest aspirations.
Estela C Bobadilla
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92103
No matter all the work you have done, you continue to feel anxious or depressed and maybe both, who even knows the difference. Some days you are unable to quiet the inner critic whose voice reminds you of your parents. You realize that many of your relationships seem to be the same, the same patter, different person, all unhealthy. Despite all your hard work, you feel like you are failing at everything you do. And what is worst, you are tired of trying to find a different approach to healing, one that works.
No matter all the work you have done, you continue to feel anxious or depressed and maybe both, who even knows the difference. Some days you are unable to quiet the inner critic whose voice reminds you of your parents. You realize that many of your relationships seem to be the same, the same patter, different person, all unhealthy. Despite all your hard work, you feel like you are failing at everything you do. And what is worst, you are tired of trying to find a different approach to healing, one that works.
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VI O'Connor
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
San Diego, CA 92117 (Online Only)
Emotional scars, many of us have some internally. Some of the “scars” may be buried, suppressed, or repressed. We push it aside to get through our days until we realize it is bleeding into our life, relationships, work, and/or school. We see the scars (i.e., stress, trauma, anxiety, depression, past) as a nuisance, which they can be. If we take a moment to look at the scars, they may be telling us what you need in order to heal and grow. I am here to help you find your inner strength to overcome these scars and life challenges.
Emotional scars, many of us have some internally. Some of the “scars” may be buried, suppressed, or repressed. We push it aside to get through our days until we realize it is bleeding into our life, relationships, work, and/or school. We see the scars (i.e., stress, trauma, anxiety, depression, past) as a nuisance, which they can be. If we take a moment to look at the scars, they may be telling us what you need in order to heal and grow. I am here to help you find your inner strength to overcome these scars and life challenges.
Elisa Blair
Marriage & Family Therapist, MS, PMH-C, LMFT-CA, LMFT-AZ
Verified Verified
7 Endorsed
San Diego, CA 92108 (Online Only)
Tired, stressed, and fighting with your partner. It is the same loop. How did it get this bad? You just want feel calmer and like you and your partner on the same page again. You are tired of "pretending" to have it all together. Both of you have overcome a lot. Stressful childhoods and now navigating the adult world. But you have told yourself "we shouldn't be fighting like this." Attachment struggles, the avoider, the chaser, regardless of what you call it, it sucks. Whether it's just you or both of you in therapy, it is time to unpack the stuff that is holding your relationship back.
Tired, stressed, and fighting with your partner. It is the same loop. How did it get this bad? You just want feel calmer and like you and your partner on the same page again. You are tired of "pretending" to have it all together. Both of you have overcome a lot. Stressful childhoods and now navigating the adult world. But you have told yourself "we shouldn't be fighting like this." Attachment struggles, the avoider, the chaser, regardless of what you call it, it sucks. Whether it's just you or both of you in therapy, it is time to unpack the stuff that is holding your relationship back.
Hello! In a world that can feel rough and insensitive, with pasts that feel like they can choke us, it can be hard to move past the weight of our histories and our own minds. I'm here to help you figure out problems you want to overcome, what goals and life you want, and work with you to get there. I work with mood disorders (depression), anxiety disorders (OCD, Generalized Anxiety, panic), trauma-spectrum disorders (PTSD), relationship problems, intimacy issues, emotional problems, work and academic issues, and generalized coaching. Reach out and we'll figure it out together! Call 619-500-8967 for a free consult.
Hello! In a world that can feel rough and insensitive, with pasts that feel like they can choke us, it can be hard to move past the weight of our histories and our own minds. I'm here to help you figure out problems you want to overcome, what goals and life you want, and work with you to get there. I work with mood disorders (depression), anxiety disorders (OCD, Generalized Anxiety, panic), trauma-spectrum disorders (PTSD), relationship problems, intimacy issues, emotional problems, work and academic issues, and generalized coaching. Reach out and we'll figure it out together! Call 619-500-8967 for a free consult.
Anna Senger
Associate Professional Clinical Counselor, APCC
Verified Verified
San Diego, CA 92101 (Online Only)
I'm here to help you work through anything that's on your mind and explore new perspectives you may not have considered. I have experience supporting people with anxiety, depression, grief, trauma, relationship concerns, eating patterns/disorders, life transitions, and career struggles. I am an LGBTQ+ affirming and culturally inclusive provider. I am also a trained couples therapist who enjoys working with a diverse range of relationships.
I'm here to help you work through anything that's on your mind and explore new perspectives you may not have considered. I have experience supporting people with anxiety, depression, grief, trauma, relationship concerns, eating patterns/disorders, life transitions, and career struggles. I am an LGBTQ+ affirming and culturally inclusive provider. I am also a trained couples therapist who enjoys working with a diverse range of relationships.
I am particularly zealous about social injustice issues and working with the marginalized population. I am passionate about working with and helping people who are facing: depression, anxiety, traumatic events, racism, relationship conflicts, childhood problems, self-esteem issues, communication problems, and acculturation. I am concerned with the impact of anxiety and depression and improving intervention to support daily functioning and living with anxiety and depression for better emotional, physical, and relationship health.
I am particularly zealous about social injustice issues and working with the marginalized population. I am passionate about working with and helping people who are facing: depression, anxiety, traumatic events, racism, relationship conflicts, childhood problems, self-esteem issues, communication problems, and acculturation. I am concerned with the impact of anxiety and depression and improving intervention to support daily functioning and living with anxiety and depression for better emotional, physical, and relationship health.
Tamara Sharifov
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Diego, CA 92103
The therapeutic relationship is vital when embarking on this journey of opening and courageously facing some of our deepest pains. My process involves assisting you in locating your wisdom, and helping generate a life full of meaning and acceptance - while honoring your unique story. It also is important to respect and integrate the intersectionality of your identity during this process. I know how important feeling recognized, seen, and heard can be. Whether needing to process trauma, life-transitions, anxiety or depression, how to develop better boundaries, concerns regarding sexuality and gender, relationship concerns, and more.
The therapeutic relationship is vital when embarking on this journey of opening and courageously facing some of our deepest pains. My process involves assisting you in locating your wisdom, and helping generate a life full of meaning and acceptance - while honoring your unique story. It also is important to respect and integrate the intersectionality of your identity during this process. I know how important feeling recognized, seen, and heard can be. Whether needing to process trauma, life-transitions, anxiety or depression, how to develop better boundaries, concerns regarding sexuality and gender, relationship concerns, and more.
Parisa Malekzadeh- Mindful Therapy
Licensed Professional Clinical Counselor, MA, PMH-C
Verified Verified
1 Endorsed
San Diego, CA 92111 (Online Only)
I'm here to support you through new mom life, relationships struggles and life transitions/experiences that have increased anxiety and depression. I am an LPCC therapist with over 12 years of work experience in the mental health field. Therapy is meant to be a safe, judgement free zone and that is what I pride myself in along with being culturally sensitive and understanding.
I'm here to support you through new mom life, relationships struggles and life transitions/experiences that have increased anxiety and depression. I am an LPCC therapist with over 12 years of work experience in the mental health field. Therapy is meant to be a safe, judgement free zone and that is what I pride myself in along with being culturally sensitive and understanding.
Elizabeth A. Hill
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
San Diego, CA 92139 (Online Only)
Everyone can benefit from therapy regardless of age, ethnicity and/or sexual/gender identity. I have worked in the mental health/psychology field since 2002 and am passionate about helping individuals, families and couples achieve more connection, wellness, awareness and insight. I have concentrated training/experience providing treatment to disenfranchised/marginalized groups (BIPOC/LGBTQIA+), couples, families, inmates, parolees, people with sexual trauma and people struggling with racial trauma/discrimination. I provide direct, yet compassionate feedback of a solution-oriented nature to help clients achieve treatment goals.
Everyone can benefit from therapy regardless of age, ethnicity and/or sexual/gender identity. I have worked in the mental health/psychology field since 2002 and am passionate about helping individuals, families and couples achieve more connection, wellness, awareness and insight. I have concentrated training/experience providing treatment to disenfranchised/marginalized groups (BIPOC/LGBTQIA+), couples, families, inmates, parolees, people with sexual trauma and people struggling with racial trauma/discrimination. I provide direct, yet compassionate feedback of a solution-oriented nature to help clients achieve treatment goals.
Judith (Jae) Davis
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
San Diego, CA 92123 (Online Only)
I am a culturally affirming Mental Health Therapist with over 10 yrs of experience in the field. I work with adults and young adults from diverse backgrounds, with a focus on underrepresented groups. We will identify your objectives, potential roadblocks, and strategies for overcoming them. I practice through a lens of self-compassion. My areas of expertise include, but are not limited to: Moms; life/career transitions; addiction; relationships; self-esteem; mood disorders; body image; and trauma. Therapy is a collaborative journey, and I'd like to work with you to improve the quality of your life and achieve mental well-being.
I am a culturally affirming Mental Health Therapist with over 10 yrs of experience in the field. I work with adults and young adults from diverse backgrounds, with a focus on underrepresented groups. We will identify your objectives, potential roadblocks, and strategies for overcoming them. I practice through a lens of self-compassion. My areas of expertise include, but are not limited to: Moms; life/career transitions; addiction; relationships; self-esteem; mood disorders; body image; and trauma. Therapy is a collaborative journey, and I'd like to work with you to improve the quality of your life and achieve mental well-being.
See more therapy options for San Diego
Nearby Racial Identity Therapists Searches for San Diego
- Chula Vista
- Coronado
- Del Mar
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- National City
- Poway
- Rancho Santa Fe
- Santee
- Solana Beach