Racial Identity Therapists in San Diego, CA
I have specialized training and expertise with various concerns including mood disorders, cultural/racial identity, and shame.
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
I have specialized training and expertise with various concerns including mood disorders, cultural/racial identity, and shame.
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
Charnise Howcroft-Chapple
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92103 (Online Only)
I work with adults & teens struggling with depression, anxiety, low self esteem, sexual identity, racial identity, trauma, childhood trauma, and stress.
My approach is rooted in all the intersections of my own identity as a Black lesbian woman & a Veteran. In my practice I specialize in working with LGBTQ+, women, POC, military/veterans, & couples. Focusing on empowerment, strength, & enlightenment. I practice Integrative therapy, influenced by post-modern feminist therapy, LGBT+ Affirmative therapy, Intersectional, & social justice frameworks.
I work with adults & teens struggling with depression, anxiety, low self esteem, sexual identity, racial identity, trauma, childhood trauma, and stress.
My approach is rooted in all the intersections of my own identity as a Black lesbian woman & a Veteran. In my practice I specialize in working with LGBTQ+, women, POC, military/veterans, & couples. Focusing on empowerment, strength, & enlightenment. I practice Integrative therapy, influenced by post-modern feminist therapy, LGBT+ Affirmative therapy, Intersectional, & social justice frameworks.
Sarah De La Cerda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92104 (Online Only)
The hardest part of finding support is often taking the first step - especially when we are overwhelmed. My experience is working with diverse populations including Latina/o/x, Chicana/o/x, Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have supported people with various issues including, with anxiety, depression, caregiver stress, relational issues, social/racial identity, dealing with health conditions, struggling with sleep, the elderly, peripartum and postpartum parents, healthcare workers experiencing burnout. I am passionate about helping individuals transition from thriving to surviving.
The hardest part of finding support is often taking the first step - especially when we are overwhelmed. My experience is working with diverse populations including Latina/o/x, Chicana/o/x, Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have supported people with various issues including, with anxiety, depression, caregiver stress, relational issues, social/racial identity, dealing with health conditions, struggling with sleep, the elderly, peripartum and postpartum parents, healthcare workers experiencing burnout. I am passionate about helping individuals transition from thriving to surviving.
My clients usually express experiencing conflicts, inside themselves or with others, and are looking for empathic, flexible, culturally competent, and dynamic clinician to provide support and guidance. My clients have challenges with anxiety, stress, trauma, depression, grief, self-esteem, self/body image, interpersonal relationships (family, platonic, romantic), work-life balance, life transitions, racial trauma, racial identity, challenges with boundary setting, and assertive communication. I provide them an empathetic and supportive environment to explore these challenges, and develop goals and interventions to grow and heal.
My clients usually express experiencing conflicts, inside themselves or with others, and are looking for empathic, flexible, culturally competent, and dynamic clinician to provide support and guidance. My clients have challenges with anxiety, stress, trauma, depression, grief, self-esteem, self/body image, interpersonal relationships (family, platonic, romantic), work-life balance, life transitions, racial trauma, racial identity, challenges with boundary setting, and assertive communication. I provide them an empathetic and supportive environment to explore these challenges, and develop goals and interventions to grow and heal.
We all can benefit from having a space to discuss our thoughts and learn more about ourselves. But deciding to go to therapy can be hard. My experience is working with Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have worked with people with various issues including, with anxiety, depression, stress, relational issues, social/racial identity, people pondering life choices, grappling with belonging, dealing with health conditions, struggling with sleep, the elderly, engineers at NASA, and people in the Silicon valley technology community. We all need to be listened to and heard by others.
We all can benefit from having a space to discuss our thoughts and learn more about ourselves. But deciding to go to therapy can be hard. My experience is working with Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have worked with people with various issues including, with anxiety, depression, stress, relational issues, social/racial identity, people pondering life choices, grappling with belonging, dealing with health conditions, struggling with sleep, the elderly, engineers at NASA, and people in the Silicon valley technology community. We all need to be listened to and heard by others.
Welcome! As a Bilingual (Spanish & English), Queer Bisexual Mexican-American, & Licensed Professional Clinical Counselor, I understand that most of us want to feel seen, heard, & accepted. Although outward validation & affirmation helps, the deep work & healing lies in being able to validate & affirm ourselves, all of our identities, & lived experiences. In our lives as we continue evolving & changing as individuals, we reach points where the coping strategies we have previously used, & that have helped us survive at one point, may no longer serve us, & they can actually interfere with our ability to connect to ourselves & others.
Welcome! As a Bilingual (Spanish & English), Queer Bisexual Mexican-American, & Licensed Professional Clinical Counselor, I understand that most of us want to feel seen, heard, & accepted. Although outward validation & affirmation helps, the deep work & healing lies in being able to validate & affirm ourselves, all of our identities, & lived experiences. In our lives as we continue evolving & changing as individuals, we reach points where the coping strategies we have previously used, & that have helped us survive at one point, may no longer serve us, & they can actually interfere with our ability to connect to ourselves & others.
Ji Eun Ko
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92108 (Online Only)
Welcome! I’m so glad you’re here. Whether you’re here because you are feeling disconnected from who you are, experiencing conflict in your important relationships, generally feel down and lost, or are just plainly curious about therapy, you’ve come to the right place. No matter what intersection of our identities we hold, and our unique history of lived experiences, all of us live through times where life just feels a little bit (or a lot bit) hard. Maybe you’ve lived in that difficult space for so long, it feels like your normal. Or maybe it’s really uncommon for you, that when it does happen, it feels like a shock to your system.
Welcome! I’m so glad you’re here. Whether you’re here because you are feeling disconnected from who you are, experiencing conflict in your important relationships, generally feel down and lost, or are just plainly curious about therapy, you’ve come to the right place. No matter what intersection of our identities we hold, and our unique history of lived experiences, all of us live through times where life just feels a little bit (or a lot bit) hard. Maybe you’ve lived in that difficult space for so long, it feels like your normal. Or maybe it’s really uncommon for you, that when it does happen, it feels like a shock to your system.
Coming from a mixed background is incredible! But sometimes it can feel like you are not enough or you’re doing too much at the same. damn. time! No matter what you do, someone isn’t going to like it. It's as if all your different parts are kept separate and it's hard to feel like anyone can see or know the whole you. This feeling keeps you closed off from others - and yourself. You’re constantly regulating yourself and “acting right” but that shit is painful. You don’t ever feel fully free.
Coming from a mixed background is incredible! But sometimes it can feel like you are not enough or you’re doing too much at the same. damn. time! No matter what you do, someone isn’t going to like it. It's as if all your different parts are kept separate and it's hard to feel like anyone can see or know the whole you. This feeling keeps you closed off from others - and yourself. You’re constantly regulating yourself and “acting right” but that shit is painful. You don’t ever feel fully free.
Entrepreneurial Therapist - Asuka Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92111 (Online Only)
Embarking on the journey of small business ownership is often filled with excitement, promise, and the allure of independence. It's a path that holds the potential to fulfill lifelong dreams and aspirations. However, the reality of running a business can sometimes be different from the initial expectations. Many small business owners face a multitude of challenges that can leave them feeling overwhelmed and vulnerable. The constant anxiety about sustaining profits, the nagging imposter syndrome, and the relentless pressure to stand out can all contribute to a sense of being stuck.
Embarking on the journey of small business ownership is often filled with excitement, promise, and the allure of independence. It's a path that holds the potential to fulfill lifelong dreams and aspirations. However, the reality of running a business can sometimes be different from the initial expectations. Many small business owners face a multitude of challenges that can leave them feeling overwhelmed and vulnerable. The constant anxiety about sustaining profits, the nagging imposter syndrome, and the relentless pressure to stand out can all contribute to a sense of being stuck.
Rainbow Connection Counseling Collective
Licensed Professional Clinical Counselor
Verified Verified
San Diego, CA 92103 (Online Only)
Are you looking for a therapist who understands your unique experiences as a BIPOC and/or LGBTQ+ person? Do you want to work with someone who is compassionate, affirming, and culturally responsive? Are you looking for a clinician with shared lived experiences? If so, then you're in the right place. Rainbow Connection Counseling Collective is a group of licensed queer and/or BIPOC therapists who are passionate about helping people heal and thrive. We provide culturally responsive, LGBTQ+ affirming, and compassionate psychotherapy and counseling.
Are you looking for a therapist who understands your unique experiences as a BIPOC and/or LGBTQ+ person? Do you want to work with someone who is compassionate, affirming, and culturally responsive? Are you looking for a clinician with shared lived experiences? If so, then you're in the right place. Rainbow Connection Counseling Collective is a group of licensed queer and/or BIPOC therapists who are passionate about helping people heal and thrive. We provide culturally responsive, LGBTQ+ affirming, and compassionate psychotherapy and counseling.
Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I can help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.
Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I can help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.
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Dr. Ricky J. Pope
Psychologist, MA, PhD
Verified Verified
San Diego, CA 92108
Waitlist for new clients
Dr. Pope is a generalist psychologist treating varied concerns. One niche or specialty area is assisting the growth and development of male-identified clients. Trained as a counseling psychologist, Dr. pope focuses on overall well-being across the lifespan. He uses a strength-based approach combined with culturally sensitive practices to help people maximize their potential, improve their well-being, and increase their capacity to live in accordance with values and goals. Services include consulting, workshops, and individual, couples, and group therapy.
Dr. Pope is a generalist psychologist treating varied concerns. One niche or specialty area is assisting the growth and development of male-identified clients. Trained as a counseling psychologist, Dr. pope focuses on overall well-being across the lifespan. He uses a strength-based approach combined with culturally sensitive practices to help people maximize their potential, improve their well-being, and increase their capacity to live in accordance with values and goals. Services include consulting, workshops, and individual, couples, and group therapy.
Jonei Chapple-Sewell
Licensed Professional Clinical Counselor, LPCC
Verified Verified
3 Endorsed
San Diego, CA 92108
My clinical background is in diverse communities such as BIPOC, high acuity adolescence, at-promise youth, sex-trafficked youth, military families, LGBTQIA, and low/high income families. I specialize in working with individuals, couples, and families who have experienced complex trauma, depression, anxiety, guilt, shame, low self-esteem, and identity challenges.
My clinical background is in diverse communities such as BIPOC, high acuity adolescence, at-promise youth, sex-trafficked youth, military families, LGBTQIA, and low/high income families. I specialize in working with individuals, couples, and families who have experienced complex trauma, depression, anxiety, guilt, shame, low self-esteem, and identity challenges.
My priority first and foremost is to build trust in the client-therapist relationship. It can be challenging to share painful thoughts and emotions with others, so I believe it is a privilege whenever I am allowed into someone’s internal world. I take a holistic and collaborative approach to therapy, working with clients to address life transitions, family or relationship issues, overwhelming emotions, and self-harm. Having worked extensively with ethnically- and gender- diverse populations, I especially enjoy helping young adults explore their sense of identity and find meaningful roles in their communities.
My priority first and foremost is to build trust in the client-therapist relationship. It can be challenging to share painful thoughts and emotions with others, so I believe it is a privilege whenever I am allowed into someone’s internal world. I take a holistic and collaborative approach to therapy, working with clients to address life transitions, family or relationship issues, overwhelming emotions, and self-harm. Having worked extensively with ethnically- and gender- diverse populations, I especially enjoy helping young adults explore their sense of identity and find meaningful roles in their communities.
In-Network with AETNA. Olivia Stagnaro, LMFT, is a therapist with 6 years of experience integrating mindfulness and existential psychology with evidence-based practices to guide clients towards transformative change. Olivia uses a biopsychosocial-spiritual model that optimizes the whole person approach. She draws from a rich background of growing up in Brazil, coupled with her diverse professional experience of teaching mindfulness based techniques to residents at inpatient treatment facilities for addiction treatment, and working in private practice to specialize in work with LGBTQ+ people.
In-Network with AETNA. Olivia Stagnaro, LMFT, is a therapist with 6 years of experience integrating mindfulness and existential psychology with evidence-based practices to guide clients towards transformative change. Olivia uses a biopsychosocial-spiritual model that optimizes the whole person approach. She draws from a rich background of growing up in Brazil, coupled with her diverse professional experience of teaching mindfulness based techniques to residents at inpatient treatment facilities for addiction treatment, and working in private practice to specialize in work with LGBTQ+ people.
Latisha Hill: Blueprint Counseling Solutions
Marriage & Family Therapist, LMFT, PPSC
Verified Verified
4 Endorsed
San Diego, CA 92109 (Online Only)
After many years working in the public sector, Latisha identified the need to promote and encourage strength-based dialogue surrounding mental health care at the state, county, community and individual levels. Latisha believes that with guidance and a strong support system, individuals can accomplish their goals. She created Blueprint Counseling Solutions with the belief that people aren’t aware of their true potential until they learn to navigate through resources and use their inner strength to tap into hidden talents.
After many years working in the public sector, Latisha identified the need to promote and encourage strength-based dialogue surrounding mental health care at the state, county, community and individual levels. Latisha believes that with guidance and a strong support system, individuals can accomplish their goals. She created Blueprint Counseling Solutions with the belief that people aren’t aware of their true potential until they learn to navigate through resources and use their inner strength to tap into hidden talents.
Hi there! I am Dr. Julie Badaracco and I work with adults on depression, anxiety, acculturation issues, identity development, trauma, time and stress management, and major life transitions. I genuinely enjoy working with individuals from culturally diverse backgrounds and will work to incorporate your cultural identity and values into your therapy. My therapy approach is collaborative in nature as I strive to understand who you are and your unique concerns. I value a strong working relationship, as I believe that to experience growth and healing you must feel that you can trust me and speak openly.
Hi there! I am Dr. Julie Badaracco and I work with adults on depression, anxiety, acculturation issues, identity development, trauma, time and stress management, and major life transitions. I genuinely enjoy working with individuals from culturally diverse backgrounds and will work to incorporate your cultural identity and values into your therapy. My therapy approach is collaborative in nature as I strive to understand who you are and your unique concerns. I value a strong working relationship, as I believe that to experience growth and healing you must feel that you can trust me and speak openly.
Navigating life's circumstances and challenges can take up a lot of space in our lives. Maybe you are looking for more spaciousness, more time for yourself, or an extra ear to listen to and fully "get" you. Or perhaps anxiety or depression has become a constant presence, and you desire a change and want more connection. Sharing our experiences with others provides an opportunity to feel understood. In a therapeutic relationship, we explore patterns and coping strategies to better form a picture of how we operate in the world. It can help us identify what is and isn't working towards getting your needs met more fully.
Navigating life's circumstances and challenges can take up a lot of space in our lives. Maybe you are looking for more spaciousness, more time for yourself, or an extra ear to listen to and fully "get" you. Or perhaps anxiety or depression has become a constant presence, and you desire a change and want more connection. Sharing our experiences with others provides an opportunity to feel understood. In a therapeutic relationship, we explore patterns and coping strategies to better form a picture of how we operate in the world. It can help us identify what is and isn't working towards getting your needs met more fully.
I am a licensed clinical psychologist with expertise in treating a broad range of emotional & behavioral problems via individual, couples, family & group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral & humanistic-existential theories. I address intersectional cultural experiences & various psychological systems that may be contributing to your presenting concerns. My style is empathic & non-judgmental & I tailor treatment to meet each individual's unique needs by working collaboratively with patients, to optimize their emotional, mental & physical well-being.
I am a licensed clinical psychologist with expertise in treating a broad range of emotional & behavioral problems via individual, couples, family & group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral & humanistic-existential theories. I address intersectional cultural experiences & various psychological systems that may be contributing to your presenting concerns. My style is empathic & non-judgmental & I tailor treatment to meet each individual's unique needs by working collaboratively with patients, to optimize their emotional, mental & physical well-being.
Mindy Le Tran
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92116
Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.
Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.
See more therapy options for San Diego
Nearby Racial Identity Therapists Searches for San Diego
- Chula Vista
- Coronado
- Del Mar
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lakeside
- National City
- Poway
- Santee
- Solana Beach