Psychoanalytic Therapists in San Diego, CA

Photo of Konul Surofchy, MS, LMFT, Marriage & Family Therapist
Konul Surofchy
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92122
I draw from psychoanalytic, cognitive, and eastern spiritual modalities, with a strong relational style.
There comes a time when we get tired of feeling stuck in the same old patterns. We suddenly see our lives clearer, realizing we’re no longer satisfied and yearn for change. This dissatisfaction takes on a different flavor for each individual. It can come in the form of a realization of our unfulfilled needs, an exhaustion of performing for others, resentment at having our boundaries crossed far too many times, or a growing bitterness and overall displeasure for life. Perhaps, we’ve tried other modes of healing or even short-term therapy, frustrated at the lack of quick results. Until, the recognition hits us, we must look deeper.
I draw from psychoanalytic, cognitive, and eastern spiritual modalities, with a strong relational style.
There comes a time when we get tired of feeling stuck in the same old patterns. We suddenly see our lives clearer, realizing we’re no longer satisfied and yearn for change. This dissatisfaction takes on a different flavor for each individual. It can come in the form of a realization of our unfulfilled needs, an exhaustion of performing for others, resentment at having our boundaries crossed far too many times, or a growing bitterness and overall displeasure for life. Perhaps, we’ve tried other modes of healing or even short-term therapy, frustrated at the lack of quick results. Until, the recognition hits us, we must look deeper.
(619) 329-5744 View (619) 329-5744
Photo of Monet Blair, LMFT, Marriage & Family Therapist
Monet Blair
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92131
My journey in the helping professions began as a Case Manager in 2008 and continued in various mental health settings including crisis work, county court, and rehabilitation centers, as a Mental Health therapist since 2014. I am skilled in Psychoanalytic treatment and work effectively with those struggling with anxiety, depression, addiction, women’s issues, and Post Traumatic Stress. Having grown up in E. Los Angeles, later moving to the Bay Area and then desert cities, I have grown adept at working with a large range of populations from a variety of diverse backgrounds, including adults, adolescents, and LGBTQI.
My journey in the helping professions began as a Case Manager in 2008 and continued in various mental health settings including crisis work, county court, and rehabilitation centers, as a Mental Health therapist since 2014. I am skilled in Psychoanalytic treatment and work effectively with those struggling with anxiety, depression, addiction, women’s issues, and Post Traumatic Stress. Having grown up in E. Los Angeles, later moving to the Bay Area and then desert cities, I have grown adept at working with a large range of populations from a variety of diverse backgrounds, including adults, adolescents, and LGBTQI.
(858) 533-2740 View (858) 533-2740
Photo of Maya B. Klein, PhD, Psychologist
Maya B. Klein
Psychologist, PhD
Verified Verified
2 Endorsed
San Diego, CA 92127
My expertise covers treating both adults and children, with specialized training in psychoanalysis and psychoanalytic therapy for all ages.
In my practice, I focus on helping people identify and change patterns in their lives that cause ongoing frustration or disappointment. I offer support for a range of challenges, such as anxiety, depression, experiences of abuse and trauma, issues with shame and self-esteem, changes during different stages of life, and complex relationship problems. Working through these issues in a safe, therapeutic setting can help individuals build self-esteem, improve their relationships, and find new enthusiasm for work and personal life.
My expertise covers treating both adults and children, with specialized training in psychoanalysis and psychoanalytic therapy for all ages.
In my practice, I focus on helping people identify and change patterns in their lives that cause ongoing frustration or disappointment. I offer support for a range of challenges, such as anxiety, depression, experiences of abuse and trauma, issues with shame and self-esteem, changes during different stages of life, and complex relationship problems. Working through these issues in a safe, therapeutic setting can help individuals build self-esteem, improve their relationships, and find new enthusiasm for work and personal life.
(619) 457-4885 View (619) 457-4885
Photo of Stephanie Nigh, MS, Marriage & Family Therapist
Stephanie Nigh
Marriage & Family Therapist, MS
Verified Verified
San Diego, CA 92109
I am a faculty for the Psychoanalytic Studies Program at San Diego Psychoanalytic Center.
I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.
I am a faculty for the Psychoanalytic Studies Program at San Diego Psychoanalytic Center.
I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.
(858) 213-0031 View (858) 213-0031
Photo of undefined - Dr. Emily N. Kierce, PsyD, NCSP, Psychologist
Dr. Emily N. Kierce
Psychologist, PsyD, NCSP
Verified Verified
San Diego, CA 92101
Sentiero is an outpatient practice comprised of school psychologists, clinical psychologists, and registered psychological associates who conduct psychotherapy and psychological assessments. The approach at Sentiero is not a “one size fits all” model. While many of our clinicians utilize various theoretic modalities, we are grounded in psychoanalytic theory and tailor treatment to the needs of the patient.
Sentiero is an outpatient practice comprised of school psychologists, clinical psychologists, and registered psychological associates who conduct psychotherapy and psychological assessments. The approach at Sentiero is not a “one size fits all” model. While many of our clinicians utilize various theoretic modalities, we are grounded in psychoanalytic theory and tailor treatment to the needs of the patient.
(619) 773-0120 View (619) 773-0120
Photo of Lisa Ann Auslander, PhD, Psychologist
Lisa Ann Auslander
Psychologist, PhD
Verified Verified
San Diego, CA 92117
Clinical Psychology CSPP-San Diego Training: APA Pre-doctoral Internship, Manhattan VA Medical Center/NYU/ Bellevue Hospital; 3 yr Postdoctoral Fellowship, UCSD DeptPsychiatry Certifications: 2 yr Postgraduate Advanced Training Psychoanalytic Psychotherapy, San Diego Psychoanalytic Institute; 3 yr Advanced training in Cognitive-Behavioral Therapy, UCSD Hours: By Appointment.
My approach to therapy is warm and collaborative. I believe growth comes from enhancing our understanding of ourselves and learning to make choices that can lead us to greater freedom and lasting positive change. Removing symptoms, changing self-defeating patterns, improving self-esteem, working with our strengths, and developing healthy relationships are each a part of this meaningful process. As a Voluntary Assistant Clinical Professor in the UCSD School of Medicine, I teach and supervise residents in the Psychiatry Residency Training Program
Clinical Psychology CSPP-San Diego Training: APA Pre-doctoral Internship, Manhattan VA Medical Center/NYU/ Bellevue Hospital; 3 yr Postdoctoral Fellowship, UCSD DeptPsychiatry Certifications: 2 yr Postgraduate Advanced Training Psychoanalytic Psychotherapy, San Diego Psychoanalytic Institute; 3 yr Advanced training in Cognitive-Behavioral Therapy, UCSD Hours: By Appointment.
My approach to therapy is warm and collaborative. I believe growth comes from enhancing our understanding of ourselves and learning to make choices that can lead us to greater freedom and lasting positive change. Removing symptoms, changing self-defeating patterns, improving self-esteem, working with our strengths, and developing healthy relationships are each a part of this meaningful process. As a Voluntary Assistant Clinical Professor in the UCSD School of Medicine, I teach and supervise residents in the Psychiatry Residency Training Program
(858) 863-7962 View (858) 863-7962
Photo of Daniel R. Blaess, PhD, Psychologist
Daniel R. Blaess
Psychologist, PhD
Verified Verified
3 Endorsed
San Diego, CA 92101
I have worked in mental health for over 30 years, in a wide variety of professional settings. My professional training has been extensive, and includes degrees from Harvard University and the California School of Professional Psychology, as well as post-doctoral studies at the San Diego Psychoanalytic Center. I'm an adjunct faculty member at the Center for Creative Leadership, the UCSD Department of Psychiatry, as well as with the Naval Medical Center Psychiatry Residency Program. I have also taught at several colleges as an adjunct faculty member.
I have worked in mental health for over 30 years, in a wide variety of professional settings. My professional training has been extensive, and includes degrees from Harvard University and the California School of Professional Psychology, as well as post-doctoral studies at the San Diego Psychoanalytic Center. I'm an adjunct faculty member at the Center for Creative Leadership, the UCSD Department of Psychiatry, as well as with the Naval Medical Center Psychiatry Residency Program. I have also taught at several colleges as an adjunct faculty member.
(619) 377-8219 View (619) 377-8219
Photo of Marjorie Milstein, LCSW, Clinical Social Work/Therapist
Marjorie Milstein
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103
Graduate training UC Berkeley, post- graduate training at the San Francisco and San Diego Psychoanalytic Institutes.
I have extensive experience working with adults of all ages (young, middle-age, older) with a wide range of problems associated with adulthood, and adult development, as well as mood, anxiety, and self -esteem disorders. See training and professional appointments below. See website for more information; google marjoriemilsteinlcsw.com.
Graduate training UC Berkeley, post- graduate training at the San Francisco and San Diego Psychoanalytic Institutes.
I have extensive experience working with adults of all ages (young, middle-age, older) with a wide range of problems associated with adulthood, and adult development, as well as mood, anxiety, and self -esteem disorders. See training and professional appointments below. See website for more information; google marjoriemilsteinlcsw.com.
(619) 543-1133 View (619) 543-1133
Photo of Margaret Sawires, PsyD, Psychologist
Margaret Sawires
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92101
I have well over a decade of experience in the mental health field. My clinical background has been extensive, with experience in a wide variety of settings and with rather diverse populations. I received both my masters and doctorate from the California School of Professional Psychology at Alliant International University. Beyond that, I have earned a post-doctoral specialization in psychoanalytic psychotherapy through the San Diego Psychoanalytic Institute.
I have well over a decade of experience in the mental health field. My clinical background has been extensive, with experience in a wide variety of settings and with rather diverse populations. I received both my masters and doctorate from the California School of Professional Psychology at Alliant International University. Beyond that, I have earned a post-doctoral specialization in psychoanalytic psychotherapy through the San Diego Psychoanalytic Institute.
(619) 800-6060 View (619) 800-6060
Photo of Emilie Sfregola, PsyD, Psychologist
Emilie Sfregola
Psychologist, PsyD
Verified Verified
San Diego, CA 92103
I have worked in a broad range of mental health settings and have intensive postdoctoral training through the San Diego Psychoanalytic Society and Institute.
Many people seek therapy because they feel stuck, they need help recognizing and removing the road blocks so they can create the lives and relationships they want. I work collaboratively with my clients to do just that, to help them better understand themselves and their struggles so they are free to build the lives they want.
I have worked in a broad range of mental health settings and have intensive postdoctoral training through the San Diego Psychoanalytic Society and Institute.
Many people seek therapy because they feel stuck, they need help recognizing and removing the road blocks so they can create the lives and relationships they want. I work collaboratively with my clients to do just that, to help them better understand themselves and their struggles so they are free to build the lives they want.
(619) 754-9685 View (619) 754-9685
Photo of Azita Hickey, PhD, Psychologist
Azita Hickey
Psychologist, PhD
Verified Verified
13 Endorsed
San Diego, CA 92129  (Online Only)
I have extensive training in women's mental health and psychoanalytic psychotherapy.
Hello! I am a licensed clinical psychologist that utilizes evidenced based treatment modalities to help you manage stress, depression, anxiety, grief, identity conflicts, and perinatal mental health. I can help you navigate relationship difficulties, managing chronic stress, conquering perfectionism, and finding the balance you seek in life. Life is full of transitions, and I'm dedicated to being your support through them all, whether you're facing graduation, considering a career change, navigating the complexities of breakups and relationships, or dealing with the with the uncertainties of parenthood and fertility.
I have extensive training in women's mental health and psychoanalytic psychotherapy.
Hello! I am a licensed clinical psychologist that utilizes evidenced based treatment modalities to help you manage stress, depression, anxiety, grief, identity conflicts, and perinatal mental health. I can help you navigate relationship difficulties, managing chronic stress, conquering perfectionism, and finding the balance you seek in life. Life is full of transitions, and I'm dedicated to being your support through them all, whether you're facing graduation, considering a career change, navigating the complexities of breakups and relationships, or dealing with the with the uncertainties of parenthood and fertility.
(619) 771-0514 View (619) 771-0514
Photo of Mariela G Shibley, PsyD, Psychologist
Mariela G Shibley
Psychologist, PsyD
Verified Verified
5 Endorsed
San Diego, CA 92108
I have worked in a range of mental health settings and have had extensive professional training, including postdoctoral training in psychoanalysis at the San Diego Psychoanalytic Center and at the Institute of Contemporary Psychoanalysis.
People who consider psychotherapy are typically searching not only for specific expertise but also the kind of relationship that will allow them to let their guard down and engage in self-exploration. The best therapy is done when the patient and therapist have a strong working relationship. I truly care about my patients and I work collaboratively with them to help them increase their self-awareness and enhance the quality of their lives. As a bilingual psychologist, I specialize in acculturation and immigration issues, including conducting psychological evaluations for immigration court and criminal defense.
I have worked in a range of mental health settings and have had extensive professional training, including postdoctoral training in psychoanalysis at the San Diego Psychoanalytic Center and at the Institute of Contemporary Psychoanalysis.
People who consider psychotherapy are typically searching not only for specific expertise but also the kind of relationship that will allow them to let their guard down and engage in self-exploration. The best therapy is done when the patient and therapist have a strong working relationship. I truly care about my patients and I work collaboratively with them to help them increase their self-awareness and enhance the quality of their lives. As a bilingual psychologist, I specialize in acculturation and immigration issues, including conducting psychological evaluations for immigration court and criminal defense.
(619) 900-4189 View (619) 900-4189
Photo of Julie Markowitz, LCSW, MBA, Clinical Social Work/Therapist
Julie Markowitz
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
San Diego, CA 92101  (Online Only)
My training includes: Somatic Experiencing, Janina Fisher’s Structural Dissociation Model, Pain Reprocessing Therapy, Internal Family Systems, Psychoanalytic Psychotherapy, .
I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.
My training includes: Somatic Experiencing, Janina Fisher’s Structural Dissociation Model, Pain Reprocessing Therapy, Internal Family Systems, Psychoanalytic Psychotherapy, .
I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.
(323) 576-4632 View (323) 576-4632
Photo of undefined - Men's Issues - Dr. Dean, PsyD, QME, Author, Psychologist
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
San Diego, CA 92127
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(760) 278-7825 View (760) 278-7825
Photo of Deisy Cristina Boscán, PhD, Psychologist
Deisy Cristina Boscán
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92103
Play therapy is an important component of the specialized child psychoanalytic training process that enables me to develop a relationship with the child.
As a psychoanalyst I believe that an individual's feelings and behaviors are motivated by a variety of unconscious factors often resulting in people feeling stuck. Psychoanalysis helps individuals finally break these habits by understanding their root causes and enable significant changes at the very core of one's emotional responses. Using these experiences, the analyst helps the patient work on a deeply unconscious level to eliminate unproductive and destructive patterns. This opens the patient to new, fresh and genuine experiences and solutions in their lives. This process is achievable through empathy and respect.
Play therapy is an important component of the specialized child psychoanalytic training process that enables me to develop a relationship with the child.
As a psychoanalyst I believe that an individual's feelings and behaviors are motivated by a variety of unconscious factors often resulting in people feeling stuck. Psychoanalysis helps individuals finally break these habits by understanding their root causes and enable significant changes at the very core of one's emotional responses. Using these experiences, the analyst helps the patient work on a deeply unconscious level to eliminate unproductive and destructive patterns. This opens the patient to new, fresh and genuine experiences and solutions in their lives. This process is achievable through empathy and respect.
(619) 304-4638 View (619) 304-4638
Photo of Ana Laura Thomat, PhD, Psychologist
Ana Laura Thomat
Psychologist, PhD
Verified Verified
3 Endorsed
San Diego, CA 92101  (Online Only)
My specialized post-graduate training in psychoanalytic psychotherapy enables me to guide you, so we can explore what's beneath your distress.
Hello, I'm a licensed clinical psychologist working with adults in individual and couple's therapy. If you struggle with adjusting to a new phase of life, a new career or living in Southern California, you are not alone. Sometimes people can feel anxious or empty inside even though on the outside, their lives are looking fine. You've tried to hide those sad and lonely feelings from your friends and family, but feeling disconnected from those that you want to be close with is painful. You've noticed doing all kinds of things to not feel out of control.
My specialized post-graduate training in psychoanalytic psychotherapy enables me to guide you, so we can explore what's beneath your distress.
Hello, I'm a licensed clinical psychologist working with adults in individual and couple's therapy. If you struggle with adjusting to a new phase of life, a new career or living in Southern California, you are not alone. Sometimes people can feel anxious or empty inside even though on the outside, their lives are looking fine. You've tried to hide those sad and lonely feelings from your friends and family, but feeling disconnected from those that you want to be close with is painful. You've noticed doing all kinds of things to not feel out of control.
(619) 880-6690 View (619) 880-6690
Photo of undefined - Men's Issues - Dr. Dean, PsyD, QME, Author, Psychologist
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
San Diego, CA 92102
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(858) 221-9423 View (858) 221-9423
Photo of Mastaneh Lashkari, LMFT, Marriage & Family Therapist
Mastaneh Lashkari
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92110
I utilize a psychoanalytic lens to diagnose and have a humanistic-existential, attachments focus, existential, and collaborative approach to my sessions.
My name is Mastaneh (Masti) Lashkari, Licensed Marriage and Family Therapist 136681. I have always been passionate about psychology, philosophy, art, and creativity. I aim to illuminate this profoundly beautiful yet miserable growth process as a therapist. To help you become more conscious, self-actualized, hopeful, and mature. Before psychotherapy, I achieved two decades of successful marketing and sales experience in Business Banking and Pharmaceutical Sales. In other words, I have been practicing and developing a multi-faced wide range of experiences in various forms of psychology for over 20 years.
I utilize a psychoanalytic lens to diagnose and have a humanistic-existential, attachments focus, existential, and collaborative approach to my sessions.
My name is Mastaneh (Masti) Lashkari, Licensed Marriage and Family Therapist 136681. I have always been passionate about psychology, philosophy, art, and creativity. I aim to illuminate this profoundly beautiful yet miserable growth process as a therapist. To help you become more conscious, self-actualized, hopeful, and mature. Before psychotherapy, I achieved two decades of successful marketing and sales experience in Business Banking and Pharmaceutical Sales. In other words, I have been practicing and developing a multi-faced wide range of experiences in various forms of psychology for over 20 years.
(323) 991-9313 View (323) 991-9313
Photo of Dr. Steven Razo, PsyD, Psychologist
Dr. Steven Razo
Psychologist, PsyD
Verified Verified
2 Endorsed
San Diego, CA 92117  (Online Only)
Through the psychoanalytic method, a way of working collaboratively to understand how our lived experiences continue to influence our present circumstances, I will listen deeply with the aim of helping you grow in self-respect, self-assurance, and understanding.
Difficult feelings, unhealthy behaviors, dissatisfying relationships, and/or patterns of living one finds unproductive are a number of reasons people consult a psychologist. As a Licensed Psychologist with extensive professional training and experience, I can help you confront these challenges.
Through the psychoanalytic method, a way of working collaboratively to understand how our lived experiences continue to influence our present circumstances, I will listen deeply with the aim of helping you grow in self-respect, self-assurance, and understanding.
Difficult feelings, unhealthy behaviors, dissatisfying relationships, and/or patterns of living one finds unproductive are a number of reasons people consult a psychologist. As a Licensed Psychologist with extensive professional training and experience, I can help you confront these challenges.
(805) 590-2277 View (805) 590-2277
Photo of undefined - One Life Therapy:    Alice Wu-Cardona, LCSW, LCSW, Clinical Social Work/Therapist
One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92117
Sometimes our best life can feel out of reach. A part of us feels stuck in cognitive or relational patterns that served us at one time, but do not serve us well anymore. We want to make some changes, but we find ourselves stuck. Poet Mary Oliver asked the question, "What will you do with this one wild and precious life?" I'm here to listen as you figure out how you want to answer this question, and to witness the work you need to do to get there. Our best selves, living our best lives, are within reach.
Sometimes our best life can feel out of reach. A part of us feels stuck in cognitive or relational patterns that served us at one time, but do not serve us well anymore. We want to make some changes, but we find ourselves stuck. Poet Mary Oliver asked the question, "What will you do with this one wild and precious life?" I'm here to listen as you figure out how you want to answer this question, and to witness the work you need to do to get there. Our best selves, living our best lives, are within reach.
(619) 554-0437 View (619) 554-0437
Psychoanalytic Therapists

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.