Prolonged Exposure Therapy in San Diego, CA
Vanessa Villasenor
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
San Diego, CA 92108
Currently accepting new clients at A Place of Growth. Welcome, my name is Vanessa Villasenor and I am a bilingual Spanish-speaking therapist who has experience providing child, teen and adult therapy in San Diego. The first goal will be to create a safe and comfortable counseling environment to and it is important to find a therapist that will work with you and whom you feel comfortable with in order to make the most progress. I provide a variety of counseling environments and styles to address your needs and have experience working with military families including both active duty members as well as their family members.
Currently accepting new clients at A Place of Growth. Welcome, my name is Vanessa Villasenor and I am a bilingual Spanish-speaking therapist who has experience providing child, teen and adult therapy in San Diego. The first goal will be to create a safe and comfortable counseling environment to and it is important to find a therapist that will work with you and whom you feel comfortable with in order to make the most progress. I provide a variety of counseling environments and styles to address your needs and have experience working with military families including both active duty members as well as their family members.
Center for Anxiety Sleep and Trauma (CAST)
Psychologist, PsyD
Verified Verified
3 Endorsed
San Diego, CA 92102
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
Thi Wlodarski
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92117
Great to meet you! I am a Licensed Marriage and Family Therapist. I have been in private practice since 2017, specializing solely with clients struggling with anxiety disorders, OCD, phobias and trauma. I work with adults and children. Prior to private practice, I have worked at an outpatient psychiatry, within high school and elementary school systems, and a community counseling center.
Great to meet you! I am a Licensed Marriage and Family Therapist. I have been in private practice since 2017, specializing solely with clients struggling with anxiety disorders, OCD, phobias and trauma. I work with adults and children. Prior to private practice, I have worked at an outpatient psychiatry, within high school and elementary school systems, and a community counseling center.
Alex Leduc
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
I am a Licensed Clinical Social Worker with a wealth of clinical experience working with families and adults. I work from a Cognitive Behavioral treatment lens, with a focus on practical and applicable steps to improve my clients’ mental health. I am a married mother of two young boys, one of whom has autism, and can relate firsthand to the unique challenges of marriage and raising a family in today’s society!
I am a Licensed Clinical Social Worker with a wealth of clinical experience working with families and adults. I work from a Cognitive Behavioral treatment lens, with a focus on practical and applicable steps to improve my clients’ mental health. I am a married mother of two young boys, one of whom has autism, and can relate firsthand to the unique challenges of marriage and raising a family in today’s society!
Megan Barroso
Marriage & Family Therapist, LMFT , APCC
Verified Verified
2 Endorsed
San Diego, CA 92121
Do you feel disconnected from yourself, others, or the world around you? Are you finding challenge in deciding where to go next in life? My goal is to support you in making impactful change that assists you in reconnecting with life’s beauty and in moving forward toward your goals. My passion lies in creating healing spaces that allow individuals to discover their inherent wisdom and step into their most authentic selves.
Do you feel disconnected from yourself, others, or the world around you? Are you finding challenge in deciding where to go next in life? My goal is to support you in making impactful change that assists you in reconnecting with life’s beauty and in moving forward toward your goals. My passion lies in creating healing spaces that allow individuals to discover their inherent wisdom and step into their most authentic selves.
Douglas Baker MFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Diego, CA 92108
I offer clients a supportive, caring environment to identify solutions for growth and well-being. Together we can identify specific problems and create common sense strategies that have high probabilities of success. The areas often discussed in therapy include relationships, substance abuse, career frustrations and one's own experience of psychological symptoms most commonly anxiety and depression. By approaching psychotherapy through a person-centered, solution-focused, skills based perspective, I can assist individuals from diverse backgrounds. Our common goal is to create a path toward a quality of life that increases a sense of well-being, balance and happiness.
I offer clients a supportive, caring environment to identify solutions for growth and well-being. Together we can identify specific problems and create common sense strategies that have high probabilities of success. The areas often discussed in therapy include relationships, substance abuse, career frustrations and one's own experience of psychological symptoms most commonly anxiety and depression. By approaching psychotherapy through a person-centered, solution-focused, skills based perspective, I can assist individuals from diverse backgrounds. Our common goal is to create a path toward a quality of life that increases a sense of well-being, balance and happiness.
Victor Ramirez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92122 (Online Only)
Hello, my name is Victor Ramirez. I am a Licensed Marriage Family Therapist. I am passionate about working with my clients and helping them reach their unlimited potential. As a therapist, I use CBT and Solution Focused Therapy. I enjoy working with anyone and have a history of working with adults and teenagers. I can walk with you as we find ways to process and solve mental health barriers you are dealing with. I create a safe, non-judgmental, attentive, honest, environment where my clients can express themselves and feel heard.
Hello, my name is Victor Ramirez. I am a Licensed Marriage Family Therapist. I am passionate about working with my clients and helping them reach their unlimited potential. As a therapist, I use CBT and Solution Focused Therapy. I enjoy working with anyone and have a history of working with adults and teenagers. I can walk with you as we find ways to process and solve mental health barriers you are dealing with. I create a safe, non-judgmental, attentive, honest, environment where my clients can express themselves and feel heard.
I enjoy working collaboratively with my clients to help build the skills they need to make lasting and positive changes. If you have concerns about depression, anxiety, trauma, behavioral issues, relationships issues, have had a recent upsetting experience or just need a little extra support, I’m here to help.
I enjoy working collaboratively with my clients to help build the skills they need to make lasting and positive changes. If you have concerns about depression, anxiety, trauma, behavioral issues, relationships issues, have had a recent upsetting experience or just need a little extra support, I’m here to help.
I am a licensed clinical psychologist specializing in the treatment of posttraumatic stress disorder (PTSD) and related disorders, as well as helping partners reconnect through couple therapy. I specialize in making effective, evidence-based therapies for PTSD and related disorders and relationship distress available to the community. These short-term therapies are rarely available outside of large institutions. I also provide skilled treatment for anxiety and mood disorders. I am trained, certified, and have expertise in numerous therapies to help you live a full life.
I am a licensed clinical psychologist specializing in the treatment of posttraumatic stress disorder (PTSD) and related disorders, as well as helping partners reconnect through couple therapy. I specialize in making effective, evidence-based therapies for PTSD and related disorders and relationship distress available to the community. These short-term therapies are rarely available outside of large institutions. I also provide skilled treatment for anxiety and mood disorders. I am trained, certified, and have expertise in numerous therapies to help you live a full life.
Meghan Vinograd
Psychologist, PhD
Verified Verified
2 Endorsed
San Diego, CA 92128 (Online Only)
Waitlist for new clients
I specialize in the treatment of anxiety, trauma/PTSD, depression, and women's reproductive mental health. I also provide treatment for obsessive-compulsive disorder, insomnia, and grief, as well as provide effective skills for coping with stress. In our work together, we will strive to clarify and validate your emotional experiences. You will also learn concrete skills to change unhelpful behaviors and thoughts. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy.
I specialize in the treatment of anxiety, trauma/PTSD, depression, and women's reproductive mental health. I also provide treatment for obsessive-compulsive disorder, insomnia, and grief, as well as provide effective skills for coping with stress. In our work together, we will strive to clarify and validate your emotional experiences. You will also learn concrete skills to change unhelpful behaviors and thoughts. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy.
The first step in healing is often the scariest, and my hope is that you take that step - for you, for those you love, and those who love you. Whether you’re reaching out to heal, to grow, to grieve, or to understand, my goal is to create a space where you will be heard, seen, and understood in a way that allows you to approach the challenges of living in new ways.
The first step in healing is often the scariest, and my hope is that you take that step - for you, for those you love, and those who love you. Whether you’re reaching out to heal, to grow, to grieve, or to understand, my goal is to create a space where you will be heard, seen, and understood in a way that allows you to approach the challenges of living in new ways.
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Feeling overwhelmed and struggling to find balance in your life is a common experience many can relate to. These concerns can have a significant impact on your overall well-being and hinder your personal growth. Our dedicated interdisciplinary team is here to support you on your journey toward transformative changes. We provide personalized strategies that align with your unique values, fostering growth and facilitating recovery. Through one or more services, based on your needs, we empower you to achieve a life that is whole, healthy, and aligned with your goals.
Feeling overwhelmed and struggling to find balance in your life is a common experience many can relate to. These concerns can have a significant impact on your overall well-being and hinder your personal growth. Our dedicated interdisciplinary team is here to support you on your journey toward transformative changes. We provide personalized strategies that align with your unique values, fostering growth and facilitating recovery. Through one or more services, based on your needs, we empower you to achieve a life that is whole, healthy, and aligned with your goals.
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
Mylene Eduvala
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92127
Are you tired of feeling anxious, overwhelmed, stressed, and even panicked? I can help you manage those emotions when life hands you difficult challenges. You may be struggling to focus on work, school, or even on the relationships you have with other people because of these feelings. I can help you gain back your control. Your thoughts make you question your abilities and may make you feel like an imposter in your own life. Let me show you how to step back into feeling like your authentic self. You're ready to manage your thoughts and feelings to start living the life that you deserve. I can support you with reaching this goal.
Are you tired of feeling anxious, overwhelmed, stressed, and even panicked? I can help you manage those emotions when life hands you difficult challenges. You may be struggling to focus on work, school, or even on the relationships you have with other people because of these feelings. I can help you gain back your control. Your thoughts make you question your abilities and may make you feel like an imposter in your own life. Let me show you how to step back into feeling like your authentic self. You're ready to manage your thoughts and feelings to start living the life that you deserve. I can support you with reaching this goal.
Eddie A Quintana
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
San Diego, CA 92128 (Online Only)
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
Center for Motivation and Change:California
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
The Center For Motivation and Change (“CMC”) is a unique outpatient private group practice with locations in NYC, Long Island, DC and San Diego. We are a team of experienced psychologists who are driven by an optimism about people’s capacity to change as well as a commitment to the science of change. Our clinicians are all deeply trained in research-supported therapies that target substance use/compulsive behaviors patterns as well as mental health issues such as Post-Traumatic Stress Disorder (PTSD)/complex trauma and anxiety/mood disorders. The cornerstone of our approach is motivational.
The Center For Motivation and Change (“CMC”) is a unique outpatient private group practice with locations in NYC, Long Island, DC and San Diego. We are a team of experienced psychologists who are driven by an optimism about people’s capacity to change as well as a commitment to the science of change. Our clinicians are all deeply trained in research-supported therapies that target substance use/compulsive behaviors patterns as well as mental health issues such as Post-Traumatic Stress Disorder (PTSD)/complex trauma and anxiety/mood disorders. The cornerstone of our approach is motivational.
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
Hello! In a world that can feel rough and insensitive, with pasts that feel like they can choke us, it can be hard to move past the weight of our histories and our own minds. I'm here to help you figure out problems you want to overcome, what goals and life you want, and work with you to get there. I work with mood disorders (depression), anxiety disorders (OCD, Generalized Anxiety, panic), trauma-spectrum disorders (PTSD), relationship problems, intimacy issues, emotional problems, work and academic issues, and generalized coaching. Reach out and we'll figure it out together! Call 619-500-8967 for a free consult.
Hello! In a world that can feel rough and insensitive, with pasts that feel like they can choke us, it can be hard to move past the weight of our histories and our own minds. I'm here to help you figure out problems you want to overcome, what goals and life you want, and work with you to get there. I work with mood disorders (depression), anxiety disorders (OCD, Generalized Anxiety, panic), trauma-spectrum disorders (PTSD), relationship problems, intimacy issues, emotional problems, work and academic issues, and generalized coaching. Reach out and we'll figure it out together! Call 619-500-8967 for a free consult.
Janet Carrasco
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101 (Online Only)
I work with clients in helping them free themselves from their past, and into a healthy and productive present. I attain this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to fit your needs. I am a bilingual Licensed Clinical Social Worker with 17 years of experience. My clinical experience is working with adults and families. I use an eclectic therapy approach that incorporates a variety of therapeutic principles and philosophies. I tailor sessions to each individual's needs.
I work with clients in helping them free themselves from their past, and into a healthy and productive present. I attain this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to fit your needs. I am a bilingual Licensed Clinical Social Worker with 17 years of experience. My clinical experience is working with adults and families. I use an eclectic therapy approach that incorporates a variety of therapeutic principles and philosophies. I tailor sessions to each individual's needs.
I treat adults in CA and VA via telehealth only currently. Are you struggling with obsessive thoughts, perfectionism, or anxiety? I specialize in OCD and anxiety disorders and work with my clients in a non-judgmental and empathic manner. I want you to feel understood and have a different relationship with your thoughts while adapting old coping skills that aren't working for you anymore. I also want to help you identify and connect with your values. I use evidenced based treatments and offer a variety of different techniques so you can have options that fit your individual needs.
I treat adults in CA and VA via telehealth only currently. Are you struggling with obsessive thoughts, perfectionism, or anxiety? I specialize in OCD and anxiety disorders and work with my clients in a non-judgmental and empathic manner. I want you to feel understood and have a different relationship with your thoughts while adapting old coping skills that aren't working for you anymore. I also want to help you identify and connect with your values. I use evidenced based treatments and offer a variety of different techniques so you can have options that fit your individual needs.
See more therapy options for San Diego
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