Pregnancy, Prenatal, Postpartum Therapists in San Diego, CA
![Photo of Auti Scolman, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/5c4c63d2-5cbc-4037-adc9-47922a79897e/2/320x400.jpeg)
Hi folks! I believe therapy is a collaborative process built on trust, authenticity, and unconditional positive regard. I work with adults, teens, and kids navigating anxiety and ocd, depression, perinatal/postpartum mental health, and life stresses like transitions and relationships. I’m here to listen to your story with an empathetic ear and to help create a clear path forward toward a life of meaning and alignment. My natural warmth and compassion cultivate a comfortable environment in which you can share freely knowing we will work through challenges together.
Hi folks! I believe therapy is a collaborative process built on trust, authenticity, and unconditional positive regard. I work with adults, teens, and kids navigating anxiety and ocd, depression, perinatal/postpartum mental health, and life stresses like transitions and relationships. I’m here to listen to your story with an empathetic ear and to help create a clear path forward toward a life of meaning and alignment. My natural warmth and compassion cultivate a comfortable environment in which you can share freely knowing we will work through challenges together.
![Photo of Elizabeth 'betsy' Muirhead, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/162516a7-f5fc-4eec-9d3f-87558f6f8631/2/320x400.jpeg)
Elizabeth 'betsy' Muirhead
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92110
I have experience working with perinatal mood and anxiety disorders, and am passionate about supporting clients as they navigate the transition into parenthood.
Are you in a current life transition or struggling to find your overall purpose? I believe you can create meaningful change by enhancing your understanding of beliefs, patterns, and relational dynamics that no longer benefit you. During our work together, I will utilize evidence-based methods to assist you in developing healthier ways of interacting with yourself and others. My therapeutic approach is diverse, drawing on a range of theoretical frameworks. I will rely on you to be the expert in your own life as I work as an active and attentive guide towards the path of healing and growth.
I have experience working with perinatal mood and anxiety disorders, and am passionate about supporting clients as they navigate the transition into parenthood.
Are you in a current life transition or struggling to find your overall purpose? I believe you can create meaningful change by enhancing your understanding of beliefs, patterns, and relational dynamics that no longer benefit you. During our work together, I will utilize evidence-based methods to assist you in developing healthier ways of interacting with yourself and others. My therapeutic approach is diverse, drawing on a range of theoretical frameworks. I will rely on you to be the expert in your own life as I work as an active and attentive guide towards the path of healing and growth.
![Photo of Sharrise Boop, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/386c48cd-2cc4-4a7c-919a-7f4c790bd6fc/1/320x400.jpeg)
Hi! My name is Sharrise Boop. I am a Licensed Clinical Social Worker (LCSW) specializing in individual and group therapy in the fields of perinatal mental health from postpartum mood and anxiety disorders (PMAD), trauma, grief & loss, miscarriage, and infertility. I also specialize in working with children/families involved with Child Protective Services (CPS). I am licensed in the state of CA through the Board of Behavioral Sciences (BBS), LCSW 102683, as well as certified in Perinatal Mental Health-Certification (PMH-C) through Postpartum Support International (PSI).
Hi! My name is Sharrise Boop. I am a Licensed Clinical Social Worker (LCSW) specializing in individual and group therapy in the fields of perinatal mental health from postpartum mood and anxiety disorders (PMAD), trauma, grief & loss, miscarriage, and infertility. I also specialize in working with children/families involved with Child Protective Services (CPS). I am licensed in the state of CA through the Board of Behavioral Sciences (BBS), LCSW 102683, as well as certified in Perinatal Mental Health-Certification (PMH-C) through Postpartum Support International (PSI).
![Photo of Rubi Coronel, APCC, Pre-Licensed Professional](https://photos.psychologytoday.com/ccda8d58-e50d-44c9-99ee-36cde151d43a/2/320x400.jpeg)
Whether you're navigating the challenges of pregnancy, postpartum, parenting, loss, reproductive health, mood or anxiety issues, or other aspects, I'm here to understand your unique story and provide the support you need.
Parenting is hard whether you are trying to conceive or in the thick of toddlerhood. You wonder if you are doing enough and if you will ever feel like you got this. You are surprised at how anxious and disconnected you feel and are very hard on yourself. You often feel guilty no matter what choice you make. In our work together, you can learn coping strategies, process trauma, develop self compassion, and learn parenting strategies to build your confidence.
Whether you're navigating the challenges of pregnancy, postpartum, parenting, loss, reproductive health, mood or anxiety issues, or other aspects, I'm here to understand your unique story and provide the support you need.
Parenting is hard whether you are trying to conceive or in the thick of toddlerhood. You wonder if you are doing enough and if you will ever feel like you got this. You are surprised at how anxious and disconnected you feel and are very hard on yourself. You often feel guilty no matter what choice you make. In our work together, you can learn coping strategies, process trauma, develop self compassion, and learn parenting strategies to build your confidence.
![Photo of Dr. Michelle Hobby - Michelle Hobby Psychological Services, PhD, PMH-C, Psychologist](https://photos.psychologytoday.com/af1bc8f4-611a-4953-b42c-3b0e3b83fdb7/4/320x400.jpeg)
Michelle Hobby Psychological Services
Psychologist, PhD, PMH-C
Verified Verified
San Diego, CA 92128
I have extensive training and experience in women's mental health, perinatal mental health, pregnancy loss, infertility, grief/loss, mood & anxiety disorders, life transitions, women's work-life balance, young adult therapy, & college-related wellness/adjustment.
You deserve a competent and caring professional who will work collaboratively with you to overcome any difficulties you are facing. I am a licensed Clinical Psychologist in private practice. I specialize in women's mental health, women's issues, perinatal mental health, and perinatal loss. I treat adult women and college age women in my practice (ages 17 & up). I have been licensed in California since 2006, licensed in Pennsylvania in 2018, and licensed in Texas in 2022. With over 25 years of experience, I work with clients to create lasting, positive, and meaningful changes in their lives.
I have extensive training and experience in women's mental health, perinatal mental health, pregnancy loss, infertility, grief/loss, mood & anxiety disorders, life transitions, women's work-life balance, young adult therapy, & college-related wellness/adjustment.
You deserve a competent and caring professional who will work collaboratively with you to overcome any difficulties you are facing. I am a licensed Clinical Psychologist in private practice. I specialize in women's mental health, women's issues, perinatal mental health, and perinatal loss. I treat adult women and college age women in my practice (ages 17 & up). I have been licensed in California since 2006, licensed in Pennsylvania in 2018, and licensed in Texas in 2022. With over 25 years of experience, I work with clients to create lasting, positive, and meaningful changes in their lives.
![Photo of Beth Creager Berger, PhD, Psychologist](https://photos.psychologytoday.com/3cd4ada2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed psychologist with an emphasis in anxiety disorders and perinatal mood and anxiety disorders. Other areas of focus have been on stress related issues, relationship issues, and life changing events which include completing college, career changes, and coping with loss.
I am a licensed psychologist with an emphasis in anxiety disorders and perinatal mood and anxiety disorders. Other areas of focus have been on stress related issues, relationship issues, and life changing events which include completing college, career changes, and coping with loss.
![Photo of Janelle Watson, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/d514c9f2-2895-4c26-b25a-c2c7d0a06620/3/320x400.jpeg)
Janelle Watson
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
2 Endorsed
San Diego, CA 92104 (Online Only)
My specialties include perinatal mental health, life transitions, preparing for parenthood, pregnancy grief and loss, and breakdowns of trust and communication.
How are you doing? How are the people in your life doing? Sometimes, we wish that the answer to the second question didn't have an effect on the first, but it does. I believe that relationships are a key component to our ability to thrive- whether it's romantic, platonic, or the relationship you have with yourself. You'd be surprised how often the biggest stressors in our lives are associated with the relationships we have with our partners, our families, or within ourselves.
My specialties include perinatal mental health, life transitions, preparing for parenthood, pregnancy grief and loss, and breakdowns of trust and communication.
How are you doing? How are the people in your life doing? Sometimes, we wish that the answer to the second question didn't have an effect on the first, but it does. I believe that relationships are a key component to our ability to thrive- whether it's romantic, platonic, or the relationship you have with yourself. You'd be surprised how often the biggest stressors in our lives are associated with the relationships we have with our partners, our families, or within ourselves.
![Photo of Ruthie Ayzenberg, LMFT, LPCC, PMH-C, RYT500, Marriage & Family Therapist](https://photos.psychologytoday.com/e622ea24-6b54-4cb1-8687-602fa35ccd90/2/320x400.png)
Ruthie Ayzenberg
Marriage & Family Therapist, LMFT, LPCC, PMH-C, RYT500
Verified Verified
1 Endorsed
San Diego, CA 92154 (Online Only)
If you are struggling with mood, anxiety, motivation, energy, sleep, adjusting to a new baby, relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help bring out our strengths and guide you towards greater alignment within yourself. I have a specialty interest and intensive training experience in prenatal and postpartum mental health. So if you're a new parent, I'd be happy to help you navigate the beginning of parenthood. As a yoga student and teacher, I'm a big fan of using yoga practices to assist with healing.
If you are struggling with mood, anxiety, motivation, energy, sleep, adjusting to a new baby, relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help bring out our strengths and guide you towards greater alignment within yourself. I have a specialty interest and intensive training experience in prenatal and postpartum mental health. So if you're a new parent, I'd be happy to help you navigate the beginning of parenthood. As a yoga student and teacher, I'm a big fan of using yoga practices to assist with healing.
![Photo of Angelica Quezada, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7100da36-66b0-4484-9976-cea0924d1d67/1/320x400.jpeg)
Angelica Quezada
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182 (Online Only)
Hello! I'm a Licensed Clinical Social Worker in California, with 9 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits and nature therapy sessions.
Hello! I'm a Licensed Clinical Social Worker in California, with 9 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits and nature therapy sessions.
![Photo of Violet Alcantar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a642355-2be4-4624-84fd-deb8325fc009/1/320x400.jpeg)
Violet Alcantar
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92108 (Online Only)
Hello, I’m Violet, a licensed therapist with 12 years of experience helping individuals to find hope and healing to overcome all of life’s challenges. Whether it be grief, loss, life changes and transitions, anxiety or trauma, relationship concerns, parenting struggles or family conflict, I would be honored to walk alongside you on your healing journey. I specialize in working with anxiety/trauma, infertility, new parents, and pregnancy/postpartum concerns. I also have experience and a heart for working with parents of special needs children.
Hello, I’m Violet, a licensed therapist with 12 years of experience helping individuals to find hope and healing to overcome all of life’s challenges. Whether it be grief, loss, life changes and transitions, anxiety or trauma, relationship concerns, parenting struggles or family conflict, I would be honored to walk alongside you on your healing journey. I specialize in working with anxiety/trauma, infertility, new parents, and pregnancy/postpartum concerns. I also have experience and a heart for working with parents of special needs children.
![Photo of Veronica Cardona, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67e95058-84e1-4a7f-b373-af5af8fb3294/2/320x400.jpeg)
Veronica Cardona
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
The journey through infertility and motherhood can be stressful and lonely. It often requires patience, perseverance, but above all HOPE. I want to empower and support you during this journey. Are you suspecting a problem because you have been trying to get pregnant without success? Have you been diagnosed with "infertility"? Are you considering IVF? Are you struggling with sustaining a pregnancy? Does your heart feel heavy with grief and sorrow over your loss and are ready for relief? Did you recently have a baby and are struggling with postpartum anxiety, depression or simply feeling overwhelmed? Reach out today. I can help you.
The journey through infertility and motherhood can be stressful and lonely. It often requires patience, perseverance, but above all HOPE. I want to empower and support you during this journey. Are you suspecting a problem because you have been trying to get pregnant without success? Have you been diagnosed with "infertility"? Are you considering IVF? Are you struggling with sustaining a pregnancy? Does your heart feel heavy with grief and sorrow over your loss and are ready for relief? Did you recently have a baby and are struggling with postpartum anxiety, depression or simply feeling overwhelmed? Reach out today. I can help you.
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![Photo of Annie Bui, PsyD, Psychologist](https://photos.psychologytoday.com/85249211-e518-45e3-9664-82723f156315/2/320x400.jpeg)
I'm Annie N. Bui, Psy.D., a licensed psychologist. As a bilingual English-Vietnamese-speaking psychologist, I provide a safe and non-judgmental therapy environment that is culturally aware and trauma-informed. I particularly enjoy working with individuals who are finding ways to heal from anxiety, depression, mood-related concerns, complex trauma, prenatal/postnatal health, phase of life transitions, relationship issues, and substance/alcohol addiction. I utilize CBT, DBT, Cognitive Processing Therapy, and Mindfulness Psychotherapy.
I'm Annie N. Bui, Psy.D., a licensed psychologist. As a bilingual English-Vietnamese-speaking psychologist, I provide a safe and non-judgmental therapy environment that is culturally aware and trauma-informed. I particularly enjoy working with individuals who are finding ways to heal from anxiety, depression, mood-related concerns, complex trauma, prenatal/postnatal health, phase of life transitions, relationship issues, and substance/alcohol addiction. I utilize CBT, DBT, Cognitive Processing Therapy, and Mindfulness Psychotherapy.
![Photo of Alissa A Burnham, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f834b002-2f05-4bb6-a0fa-e199df9fb463/1/320x400.jpeg)
Alissa A Burnham
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
San Diego, CA 92101 (Online Only)
Specializing in perinatal mental health, I offer telehealth services to clients throughout the perinatal experience including concerns related to pregnancy, birth, postpartum care, postpartum depression (PPD), and postpartum anxiety (PPA). I also offer care to clients experiencing parenting challenges and those struggling to adjust to changes in their primary and/or family relationships. In a safe and non judgmental space we will work together to explore challenging issues, strengthen your inner resources. and identify a path forward.
Specializing in perinatal mental health, I offer telehealth services to clients throughout the perinatal experience including concerns related to pregnancy, birth, postpartum care, postpartum depression (PPD), and postpartum anxiety (PPA). I also offer care to clients experiencing parenting challenges and those struggling to adjust to changes in their primary and/or family relationships. In a safe and non judgmental space we will work together to explore challenging issues, strengthen your inner resources. and identify a path forward.
![Photo of Brandi Martin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9c92c98e-a20a-411d-b601-b3865618d53c/2/320x400.jpeg)
Brandi Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92103 (Online Only)
I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples. Since obtaining my license in 2018, I've dedicated my practice to supporting high-performing adults facing challenges such as perfectionism, burnout, relationship dynamics, parenting and postpartum struggles, infertility, Obsessive-Compulsive Disorder, Attention Deficit Disorders, anxiety, and depression. Creating a safe and nurturing space where clients can process and heal is paramount to me, as I believe the therapeutic relationship lays the foundation for success.
I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples. Since obtaining my license in 2018, I've dedicated my practice to supporting high-performing adults facing challenges such as perfectionism, burnout, relationship dynamics, parenting and postpartum struggles, infertility, Obsessive-Compulsive Disorder, Attention Deficit Disorders, anxiety, and depression. Creating a safe and nurturing space where clients can process and heal is paramount to me, as I believe the therapeutic relationship lays the foundation for success.
![Photo of Ebony Vaporean-Bussey-Payne, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b01ac8b7-a660-4824-a5ec-b7041746793a/1/320x400.jpeg)
Hello! I’m Ebony Vaporean-Bussey-Payne, and I’m a licensed Marriage and Family therapist. I’ve been licensed since 2016 and began seeing individuals in 2013. In my ten years of practice, I have worked with children, teens, and adults. I also have experience working with new mothers and first responders. My focus at this time is anxiety, depression, job stress, and family stress. I enjoy working with new mothers/postpartum, depression, anxiety, and first responders. At this time, I'm only seeing adults.
Hello! I’m Ebony Vaporean-Bussey-Payne, and I’m a licensed Marriage and Family therapist. I’ve been licensed since 2016 and began seeing individuals in 2013. In my ten years of practice, I have worked with children, teens, and adults. I also have experience working with new mothers and first responders. My focus at this time is anxiety, depression, job stress, and family stress. I enjoy working with new mothers/postpartum, depression, anxiety, and first responders. At this time, I'm only seeing adults.
![Photo of Chandra Eizabeth Hines, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b935e8fa-a0be-48a7-b45f-bcd1af253806/1/320x400.jpeg)
Chandra Eizabeth Hines
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
The journey of becoming and being a mother does not always look like we imagined. This time can feel overwhelming, lonely, and uncertain. I specialize in supporting women as they navigate the emotional complexities of infertility and the challenges of adjusting to motherhood. Whether your journey includes fertility treatments, coping with the grief of pregnancy loss, contemplating alternative family planning options, or struggling with the transition to your new role as a mother, I'm here to provide a safe and nurturing space for you.
The journey of becoming and being a mother does not always look like we imagined. This time can feel overwhelming, lonely, and uncertain. I specialize in supporting women as they navigate the emotional complexities of infertility and the challenges of adjusting to motherhood. Whether your journey includes fertility treatments, coping with the grief of pregnancy loss, contemplating alternative family planning options, or struggling with the transition to your new role as a mother, I'm here to provide a safe and nurturing space for you.
![Photo of Rebecca Hardt, MA, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/90c8d803-111f-4ee3-910d-47182ffcccd3/2/320x400.jpeg)
Rebecca Hardt
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
San Diego, CA 92107 (Online Only)
Some common issues I specialize in are: perinatal mood/ anxiety disorders, military life adjustments, trauma, anxiety, addiction, pathological love relationships, grief/loss, domestic abuse, divorce, blended families, teen / adult dating issues and LGBT+.
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
Some common issues I specialize in are: perinatal mood/ anxiety disorders, military life adjustments, trauma, anxiety, addiction, pathological love relationships, grief/loss, domestic abuse, divorce, blended families, teen / adult dating issues and LGBT+.
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
![Photo of Vera McGrath, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c79e3173-9dab-4aa9-b460-332df6afb15d/1/320x400.jpeg)
Pregnancy, postpartum, and parenting often feel so different from what we have pictured. Worry and anxiety, emotional rollercoasters, relationship issues, frustration, and overwhelm can be all part of our experience. If you find yourself struggling and not knowing how to get through your day, now is the time to connect with the right therapist and to get support. You don’t have to feel alone in this and figure it all out on your own. Let us work together to find ways to help you feel empowered and confident throughout this crazy and challenging journey.
Pregnancy, postpartum, and parenting often feel so different from what we have pictured. Worry and anxiety, emotional rollercoasters, relationship issues, frustration, and overwhelm can be all part of our experience. If you find yourself struggling and not knowing how to get through your day, now is the time to connect with the right therapist and to get support. You don’t have to feel alone in this and figure it all out on your own. Let us work together to find ways to help you feel empowered and confident throughout this crazy and challenging journey.
![Photo of Melisenda Stone, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f810ea5c-8014-4d1d-b9d6-4e4d149496bc/2/320x400.jpeg)
Melisenda Stone
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92106 (Online Only)
I am passionate about perinatal mental health and strive to support women along their journeys of family planning and into the fourth trimester and beyond.
Are you wanting to have more compassion towards yourself and others? Are you desiring safe and secure attachments? Would you like to have the skills and mindset to overcome challenges and navigate transitions? Do you want to feel confident and empowered to make the best decisions for you and your family? Are you seeking support in the valleys and tough seasons? Perhaps you are desiring to live in an authentic and intentional way that fosters joy, creativity, and a sense of calm. There is hope and life can be lived in such a way.
I am passionate about perinatal mental health and strive to support women along their journeys of family planning and into the fourth trimester and beyond.
Are you wanting to have more compassion towards yourself and others? Are you desiring safe and secure attachments? Would you like to have the skills and mindset to overcome challenges and navigate transitions? Do you want to feel confident and empowered to make the best decisions for you and your family? Are you seeking support in the valleys and tough seasons? Perhaps you are desiring to live in an authentic and intentional way that fosters joy, creativity, and a sense of calm. There is hope and life can be lived in such a way.
![Photo of Emily Beltran, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d56fab05-1d6f-430c-b967-897cb314591c/2/320x400.jpeg)
Emily Beltran
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
San Diego, CA 92103
I specialize in anxiety, depression, OCD, trauma (EMDR trained) and specifically the perinatal population.
You are here looking for something, maybe you have been feeling like your worries have started to control your thoughts, you just can't shake the feeling of sadness, or maybe you are confused why you are even struggling? You have tried to feel better but it isn’t working. You do not need to suffer. Life is full of transitions and this can be harder than we expected. What if I told you that as a team, you and I can work together to get you back to a place where life feels manageable, more enjoyable and where you feel more like yourself again?
I specialize in anxiety, depression, OCD, trauma (EMDR trained) and specifically the perinatal population.
You are here looking for something, maybe you have been feeling like your worries have started to control your thoughts, you just can't shake the feeling of sadness, or maybe you are confused why you are even struggling? You have tried to feel better but it isn’t working. You do not need to suffer. Life is full of transitions and this can be harder than we expected. What if I told you that as a team, you and I can work together to get you back to a place where life feels manageable, more enjoyable and where you feel more like yourself again?