Therapists in San Diego, CA
I provide empirically supported treatment to help clients address depression, anxiety, and other common psychological concerns. I also work with clients navigating significant life, career, and health transitions. My primary approach to treatment combines cognitive behavioral and narrative therapy strategies. My goals in therapy are to establish a strong therapeutic relationship as clients develop insight into their problems, and to help clients deepen their personal relationships, adopt healthier ways of thinking, and lead more productive and rewarding lives.
I provide empirically supported treatment to help clients address depression, anxiety, and other common psychological concerns. I also work with clients navigating significant life, career, and health transitions. My primary approach to treatment combines cognitive behavioral and narrative therapy strategies. My goals in therapy are to establish a strong therapeutic relationship as clients develop insight into their problems, and to help clients deepen their personal relationships, adopt healthier ways of thinking, and lead more productive and rewarding lives.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
Therapy Center and Family Counseling Corporation
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92121
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
Psychotherapy can help you achieve relief in overcoming the concerns that life brings. My practice focuses on providing high-quality, effective treatments for trauma, depression and anxiety including Cognitive-Behavioral, Acceptance and Commitment (ACT), and trauma-focused therapies (EMDR, CPT, PE), which have been shown to help clients achieve lasting success within a short timeframe. I happy to schedule a consult to discuss options for therapy that can meet your needs.
Psychotherapy can help you achieve relief in overcoming the concerns that life brings. My practice focuses on providing high-quality, effective treatments for trauma, depression and anxiety including Cognitive-Behavioral, Acceptance and Commitment (ACT), and trauma-focused therapies (EMDR, CPT, PE), which have been shown to help clients achieve lasting success within a short timeframe. I happy to schedule a consult to discuss options for therapy that can meet your needs.
Are you feeling lost or overwhelmed? Perhaps you are facing relationship issues, a divorce, a health crisis or a growing addiction. Whatever has guided you here is part of your path and not an accident. I am deeply grateful you are here. I can help you move through this difficult time with growth, grace and dignity. All you need to do is open your mind and heart and continue walking. My specialty is awakening through times of crises and transformation. There are no accidents; you are exactly where you are supposed to be in this moment. You Can Do This.
Are you feeling lost or overwhelmed? Perhaps you are facing relationship issues, a divorce, a health crisis or a growing addiction. Whatever has guided you here is part of your path and not an accident. I am deeply grateful you are here. I can help you move through this difficult time with growth, grace and dignity. All you need to do is open your mind and heart and continue walking. My specialty is awakening through times of crises and transformation. There are no accidents; you are exactly where you are supposed to be in this moment. You Can Do This.
You are looking to ease the pain. You have been through so much that it's hard to continue to be strong in this moment. You long to feel understood, have peaceful and easy relationships and to leave toxic people and behaviors behind. It would be so nice to feel whole again.. to smile and feel like you are living your truth. You want to have meaning in your life and respectful relationships and to let go of all that is holding you back. It is possible to have the life you desire, complete with healthy communication, self care and the happiness and empowerment that you deserve. Let me help you feel like life makes more sense.
You are looking to ease the pain. You have been through so much that it's hard to continue to be strong in this moment. You long to feel understood, have peaceful and easy relationships and to leave toxic people and behaviors behind. It would be so nice to feel whole again.. to smile and feel like you are living your truth. You want to have meaning in your life and respectful relationships and to let go of all that is holding you back. It is possible to have the life you desire, complete with healthy communication, self care and the happiness and empowerment that you deserve. Let me help you feel like life makes more sense.
Is life feeling like a struggle? Let's work together to help you feel better than you have in a long time. We can work together to clear anxiety, relationship struggles, grief, work stress, uncover your strengths and purpose, enjoy your life again. If you feel stuck, afraid or down, we can work together to get you feeling calm and centered. I have specialties in treating anxiety disorders, as well as work stress and professional burnout. I enjoy working with many types of clients, + therapy to other therapists. Check out my book for women 'The Muse Process: Unleashing the Power of the Feminine'. I look forward to helping you!
Is life feeling like a struggle? Let's work together to help you feel better than you have in a long time. We can work together to clear anxiety, relationship struggles, grief, work stress, uncover your strengths and purpose, enjoy your life again. If you feel stuck, afraid or down, we can work together to get you feeling calm and centered. I have specialties in treating anxiety disorders, as well as work stress and professional burnout. I enjoy working with many types of clients, + therapy to other therapists. Check out my book for women 'The Muse Process: Unleashing the Power of the Feminine'. I look forward to helping you!
Institute for Relational Well-being
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
San Diego, CA 92108 (Online Only)
Discover the Institute for Relational Well-Being (IRWB), an innovative center dedicated to fostering personal growth, resilience, and meaningful connections through individual, couple, and family therapy across Texas, California and Washington. Our diverse team of skilled Licensed and Pre-Licensed Therapist provide compassionate guidance in a safe, supportive virtual environment. Whether you're navigating life transitions, seeking to strengthen your relationships, or looking for support in personal development, IRWB is here to help you on your journey towards relational well-being.
Discover the Institute for Relational Well-Being (IRWB), an innovative center dedicated to fostering personal growth, resilience, and meaningful connections through individual, couple, and family therapy across Texas, California and Washington. Our diverse team of skilled Licensed and Pre-Licensed Therapist provide compassionate guidance in a safe, supportive virtual environment. Whether you're navigating life transitions, seeking to strengthen your relationships, or looking for support in personal development, IRWB is here to help you on your journey towards relational well-being.
Amber Garman
Pre-Licensed Professional, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92117 (Online Only)
Hello! I’m looking forward to meeting you, I appreciate you stopping by to read my profile. I’m Amber and I’m passionate about facilitating therapeutic work with children, teens, and individual adults interested in moving inward toward transformation. My style of psychotherapy is to create therapeutic experiences where my client is heard, seen, and understood using the power of witnessing presence and traditional talk therapy. My style is client centered and non-directive, meaning therapy is an experience without advice giving, interpretation, explanation, or providing solutions to problems.
Hello! I’m looking forward to meeting you, I appreciate you stopping by to read my profile. I’m Amber and I’m passionate about facilitating therapeutic work with children, teens, and individual adults interested in moving inward toward transformation. My style of psychotherapy is to create therapeutic experiences where my client is heard, seen, and understood using the power of witnessing presence and traditional talk therapy. My style is client centered and non-directive, meaning therapy is an experience without advice giving, interpretation, explanation, or providing solutions to problems.
If you're looking to live your best life and need a safe place to work through life's challenges, I can help! I support people dealing with anxiety, self esteem struggles, interpersonal or relationship issues, life transitions, career difficulties, managing stress, feeling "stuck", health concerns, family conflict, and/or depression. I also work with all types of partnerships and commitments (romantic or otherwise) on a range of concerns. Therapy doesn't have to wait for a crisis. It can just be a space to process daily events. Being a person is hard sometimes!
If you're looking to live your best life and need a safe place to work through life's challenges, I can help! I support people dealing with anxiety, self esteem struggles, interpersonal or relationship issues, life transitions, career difficulties, managing stress, feeling "stuck", health concerns, family conflict, and/or depression. I also work with all types of partnerships and commitments (romantic or otherwise) on a range of concerns. Therapy doesn't have to wait for a crisis. It can just be a space to process daily events. Being a person is hard sometimes!
Lulu Skafi
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
San Diego, CA 92113 (Online Only)
You already checked to make sure your front door was locked, and now you’re going to check again. It’s always the same struggle; an intrusive idea takes root and refuses to let go. From there, it spirals out of control, multiplying into countless variations and scenarios. You know that logically it doesn’t make any sense, but you can’t help yourself. "What's wrong with me?" you keep wondering. You’re constantly trapped in a cycle of distressing thoughts, compelled to engage in repetitive behaviors or safety measures. It's a constant battle, and you long for a life free from the grip of these obsessions and compulsions.
You already checked to make sure your front door was locked, and now you’re going to check again. It’s always the same struggle; an intrusive idea takes root and refuses to let go. From there, it spirals out of control, multiplying into countless variations and scenarios. You know that logically it doesn’t make any sense, but you can’t help yourself. "What's wrong with me?" you keep wondering. You’re constantly trapped in a cycle of distressing thoughts, compelled to engage in repetitive behaviors or safety measures. It's a constant battle, and you long for a life free from the grip of these obsessions and compulsions.
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I help people struggling with crises, relationship problems, anxiety, depression, bipolar disorder, difficult life transitions, chronic illness and other issues. I empower and help my clients increase their confidence, facilitating the process of taking back control of their lives. I help couples get unstuck from conflicted interactions. I also work with individuals who are struggling with self identity, finding their place in the world and transitioning into a new path. I have a growth-oriented approach and enjoy working with people who are looking to understand themselves and find meaning in their lives.
I help people struggling with crises, relationship problems, anxiety, depression, bipolar disorder, difficult life transitions, chronic illness and other issues. I empower and help my clients increase their confidence, facilitating the process of taking back control of their lives. I help couples get unstuck from conflicted interactions. I also work with individuals who are struggling with self identity, finding their place in the world and transitioning into a new path. I have a growth-oriented approach and enjoy working with people who are looking to understand themselves and find meaning in their lives.
Jeff Williams | Pathways Family Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Diego, CA 92121
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
We've all had moments when we felt lost, confused, stressed, depressed or anxious and longed to feel better. I believe that within every person is a core foundation of strength, and that with guidance and support we can use that strength to find health and happiness. I am a licensed clinical psychologist with over 25 years experience helping people cope with emotional distress and discover a better quality of life. My approach to therapy involves working with you to create a set of strategies and skills to help you move forward toward better emotional, spiritual, physical and mental health.
We've all had moments when we felt lost, confused, stressed, depressed or anxious and longed to feel better. I believe that within every person is a core foundation of strength, and that with guidance and support we can use that strength to find health and happiness. I am a licensed clinical psychologist with over 25 years experience helping people cope with emotional distress and discover a better quality of life. My approach to therapy involves working with you to create a set of strategies and skills to help you move forward toward better emotional, spiritual, physical and mental health.
Erin Alcantara
Marriage & Family Therapist, LMFT, RPT, MA
Verified Verified
4 Endorsed
San Diego, CA 92106
Are you tired of things being so tough with your kids? You can see that your child or teen is struggling, but you're not sure what to do to help. They may be having difficulties at school or with friends. Or it may be that things feel out of control at home. You try so hard to help things get better, but it feels like things are just stuck. Maybe you've noticed that your reactions are way bigger than you want them to be. Something happens to trigger you and you lose your temper, and then you feel so guilty. Or it seems overwhelming because you listen to so many parenting professionals, but still don't have a clear path forward.
Are you tired of things being so tough with your kids? You can see that your child or teen is struggling, but you're not sure what to do to help. They may be having difficulties at school or with friends. Or it may be that things feel out of control at home. You try so hard to help things get better, but it feels like things are just stuck. Maybe you've noticed that your reactions are way bigger than you want them to be. Something happens to trigger you and you lose your temper, and then you feel so guilty. Or it seems overwhelming because you listen to so many parenting professionals, but still don't have a clear path forward.
Theodora Blanchfield
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
San Diego, CA 92101 (Online Only)
Working on your mental health is one of the most important things you can do for yourself and I'm glad you're here! I have extensive experience working with clients managing depression, anxiety, grief, relationships concerns, life transitions, family conflict, & trauma. I also enjoy supporting with caregivers experiencing burnout. If you are looking for a therapist to truly understand and support you in your feelings, I am your ally.
Working on your mental health is one of the most important things you can do for yourself and I'm glad you're here! I have extensive experience working with clients managing depression, anxiety, grief, relationships concerns, life transitions, family conflict, & trauma. I also enjoy supporting with caregivers experiencing burnout. If you are looking for a therapist to truly understand and support you in your feelings, I am your ally.
Jodi Heddy LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92101
Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.
Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.
What brings you here is something important. It could be a specific problem, pattern, question, or thought; or it could stand for something more difficult to resemble with words. Our work may be long or short-term, depending on the nature of this dilemma. Whatever the cause, the techniques I utilize for listening and hearing prompt you to speak on a register that leads to change. Psychotherapy becomes a creative space for opportunity and growth, as well as a time for you to focus and reflect inward, in order to bring forward something new or renewed.
What brings you here is something important. It could be a specific problem, pattern, question, or thought; or it could stand for something more difficult to resemble with words. Our work may be long or short-term, depending on the nature of this dilemma. Whatever the cause, the techniques I utilize for listening and hearing prompt you to speak on a register that leads to change. Psychotherapy becomes a creative space for opportunity and growth, as well as a time for you to focus and reflect inward, in order to bring forward something new or renewed.
Kimberly Roberson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92127
Book with me now by clicking on my website! As an integrative based Therapist, I honor the need for creating a safe, non judgmental partnership between myself and the client. By empathizing with, and validating the client’s feelings, the goal is to hold an open space to process emotions and thus promote healing.
Book with me now by clicking on my website! As an integrative based Therapist, I honor the need for creating a safe, non judgmental partnership between myself and the client. By empathizing with, and validating the client’s feelings, the goal is to hold an open space to process emotions and thus promote healing.
Andrea Cangiano
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92106 (Online Only)
We aren't born knowing how to be caregivers, nor can we ever fully anticipate the challenges of the role. Many of us don’t even recognize that we are caregivers - we see ourselves simply as daughters, sons, spouses, or family members doing what needs to be done. We might feel joy in caring for a loved one or resentment for looking after someone who never cared for us. Regardless, we may feel like we are not doing enough to take care of our family member and often worry that no matter what we do, it will never be enough.
We aren't born knowing how to be caregivers, nor can we ever fully anticipate the challenges of the role. Many of us don’t even recognize that we are caregivers - we see ourselves simply as daughters, sons, spouses, or family members doing what needs to be done. We might feel joy in caring for a loved one or resentment for looking after someone who never cared for us. Regardless, we may feel like we are not doing enough to take care of our family member and often worry that no matter what we do, it will never be enough.
