Photo of Sonica Thakur, MA, LMFT, LPCC, Marriage & Family Therapist
Sonica Thakur
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
San Diego, CA 92103  (Online Only)
"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.
"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.
(408) 521-1750 View (408) 521-1750
Photo of Pushpa Autry, MA, MS, LMFT, AHC1, Marriage & Family Therapist
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified Verified
San Diego, CA 92104  (Online Only)
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. This will be a deep conversation with laughs and tears, and, built-in-healing. Let's do that 15 min free session and see how you feel. Welcome!
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. This will be a deep conversation with laughs and tears, and, built-in-healing. Let's do that 15 min free session and see how you feel. Welcome!
(916) 507-1913 View (916) 507-1913

Online Therapists

Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Drug & Alcohol Counselor
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Irvine, CA 92606
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Brock M Tuller, MA, LMFT, Marriage & Family Therapist
Brock M Tuller
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Alamitos, CA 90720
We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD, depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.
We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD, depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.
(760) 253-1650 View (760) 253-1650
Photo of Ameeta Dadlani, MA, LPCC
Ameeta Dadlani
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Long Beach, CA 90802  (Online Only)
Are you always worried something bad will happen? Feeling like you can't move forward? Everyday stressors causing us to shut down or run away? Especially with all the chaos and trauma of our environments we all need support. Welcome I am so glad your here! I am honored to work with individuals and families in crisis or dealing with a lack of functioning. I want to help you reach your specific goals that you have been yearning for your whole life. You deserve to life your best life and thrive!
Are you always worried something bad will happen? Feeling like you can't move forward? Everyday stressors causing us to shut down or run away? Especially with all the chaos and trauma of our environments we all need support. Welcome I am so glad your here! I am honored to work with individuals and families in crisis or dealing with a lack of functioning. I want to help you reach your specific goals that you have been yearning for your whole life. You deserve to life your best life and thrive!
(424) 888-6393 View (424) 888-6393
Photo of Kathaleen (Kathy) Reagan, LPCC, EMDR, Counselor
Kathaleen (Kathy) Reagan
Counselor, LPCC, EMDR
Verified Verified
Long Beach, CA 90755  (Online Only)
If you are Angry, Anxious, Depressed, People-Pleasing - Traumatized - and seeking a new and Holistic Approach, reach out. Life often puts us on paths we do not understand, cause us to get off track, and sometimes just does not feel right for us. If you are wanting to find Your Path, the one right for You, then you are Ideal for working with me. I seek complete healing for all clients, and do not want to take years or decades to be that help. I have been angry, anxious, depressed, and people-pleasing, due to small and big traumas, not always recognizable in life, and know what it is like. I have been like you. Peace, Kathy
If you are Angry, Anxious, Depressed, People-Pleasing - Traumatized - and seeking a new and Holistic Approach, reach out. Life often puts us on paths we do not understand, cause us to get off track, and sometimes just does not feel right for us. If you are wanting to find Your Path, the one right for You, then you are Ideal for working with me. I seek complete healing for all clients, and do not want to take years or decades to be that help. I have been angry, anxious, depressed, and people-pleasing, due to small and big traumas, not always recognizable in life, and know what it is like. I have been like you. Peace, Kathy
(562) 564-6846 View (562) 564-6846
Photo of Brian McDaniels, LMFT, Marriage & Family Therapist
Brian McDaniels
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Corona, CA 92882
Hi, my name is Brian McDaniels, I'm a licensed marriage and family therapist and love to practice outdoors as an eco-therapist. My professional focus has been on addictions-recovery, mindfulness and client-centered therapies. I enjoy a collaborative approach. I believe everyone benefits from the opportunity to share thoughts and feelings with a good listener; it is so helpful for gaining clarity, insight and motivation.
Hi, my name is Brian McDaniels, I'm a licensed marriage and family therapist and love to practice outdoors as an eco-therapist. My professional focus has been on addictions-recovery, mindfulness and client-centered therapies. I enjoy a collaborative approach. I believe everyone benefits from the opportunity to share thoughts and feelings with a good listener; it is so helpful for gaining clarity, insight and motivation.
(951) 524-7054 View (951) 524-7054
Photo of Patricia Anderson - Bridges Therapy Group of CA, LMFT, LCSW, AMFT, APCC, Marriage & Family Therapist
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Irvine, CA 92603  (Online Only)
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
(714) 947-1384 View (714) 947-1384
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.