Imago Therapists in San Diego, CA

Photo of Murray Kaufman, LMFT, Marriage & Family Therapist
Murray Kaufman
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92105
My approach is interactive and results-oriented and I utilize Cognitive-Behavioral, Psychodynamic, Systems, Erickson psychotherapy, guided imagery, and Imago-based Couples Therapy.
The first session includes introducing myself to you and learning what prompted you to request therapy. Together with you, I will talk about what you would like to accomplish through therapy. I would then gather historical and present information for the purpose of working with you to create a treatment plan to help your therapy be successful. I see adults in individuals, couples, and families with issues including Anxiety, Depression, Intimacy and Relationships, Panic Attacks/ Panic Disorder, and coping with trauma.
My approach is interactive and results-oriented and I utilize Cognitive-Behavioral, Psychodynamic, Systems, Erickson psychotherapy, guided imagery, and Imago-based Couples Therapy.
The first session includes introducing myself to you and learning what prompted you to request therapy. Together with you, I will talk about what you would like to accomplish through therapy. I would then gather historical and present information for the purpose of working with you to create a treatment plan to help your therapy be successful. I see adults in individuals, couples, and families with issues including Anxiety, Depression, Intimacy and Relationships, Panic Attacks/ Panic Disorder, and coping with trauma.
(858) 544-5046 View (858) 544-5046
Photo of Ellen Bobruff Reese, LCSW, Clinical Social Work/Therapist
Ellen Bobruff Reese
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92122  (Online Only)
Normal does not equal emotionally healthy. When you are looking for the right therapist you are wanting to someone who makes sure you are the most important person in the room and that is how I would treat you. I may choose to pull ideas from CBT, Imago, Positive parenting, mindfulness, hypnotherapy, role play, and many others depending on your own circumstances and what you want to focus on addressing.
Normal does not equal emotionally healthy. When you are looking for the right therapist you are wanting to someone who makes sure you are the most important person in the room and that is how I would treat you. I may choose to pull ideas from CBT, Imago, Positive parenting, mindfulness, hypnotherapy, role play, and many others depending on your own circumstances and what you want to focus on addressing.
(858) 240-4197 View (858) 240-4197
Photo of Genevieve Gonzales Lcsw Rapid Resolution Therapy, LCSW, MSW, PPS, Clinical Social Work/Therapist
Genevieve Gonzales Lcsw Rapid Resolution Therapy
Clinical Social Work/Therapist, LCSW, MSW, PPS
Verified Verified
San Diego, CA 92103  (Online Only)
I incorporate clinical nutrition & Holistic Mental Health in my practice and offer Couples Therapy using IMAGO & RRT perspectives.
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
I incorporate clinical nutrition & Holistic Mental Health in my practice and offer Couples Therapy using IMAGO & RRT perspectives.
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
(858) 258-5738 View (858) 258-5738
Photo of Anne Goshen, PhD, LCSW, Clinical Social Work/Therapist
Anne Goshen
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
San Diego, CA 92131
Helping couples reconnect, resolve conflicts, and rebuild trust. As a Certified Gottman Method Therapist, Emotionally Focused Couples Therapist, & Imago Relationship Therapist, I am able to provide my clients with treatment that is personalized for their specific needs, goals, and circumstances. Clients learn practical tools to break through conflicts, improve communication, increase understanding, and build a strong foundation for the future of their relationship. Call today to get started on creating greater respect, affection, and closeness in your relationship.
Helping couples reconnect, resolve conflicts, and rebuild trust. As a Certified Gottman Method Therapist, Emotionally Focused Couples Therapist, & Imago Relationship Therapist, I am able to provide my clients with treatment that is personalized for their specific needs, goals, and circumstances. Clients learn practical tools to break through conflicts, improve communication, increase understanding, and build a strong foundation for the future of their relationship. Call today to get started on creating greater respect, affection, and closeness in your relationship.
(858) 758-4404 View (858) 758-4404
Photo of Nina Lindajane Holmes, LMFT, TRI, ESMHL, Marriage & Family Therapist
Nina Lindajane Holmes
Marriage & Family Therapist, LMFT, TRI, ESMHL
Verified Verified
2 Endorsed
San Diego, CA 92131
I am a Certified Advanced Imago Relationship Therapist and Certified Imago Workshop Presenter. I am Internal Family Systems or IFS Level One trained, currently enrolled in Level Two IFS training in Intimacy From the Inside Out (the IFS couples model). I have 18 years of clinical experience assisting with relationships as well as with depression, anxiety, eating disorders, substance abuse, trauma, domestic violence, psychosis and sexual assault. I often work collaboratively with the entire family to promote positive change. I provide equine facilitated psychotherapy for individuals who make better progress working outdoors.
I am a Certified Advanced Imago Relationship Therapist and Certified Imago Workshop Presenter. I am Internal Family Systems or IFS Level One trained, currently enrolled in Level Two IFS training in Intimacy From the Inside Out (the IFS couples model). I have 18 years of clinical experience assisting with relationships as well as with depression, anxiety, eating disorders, substance abuse, trauma, domestic violence, psychosis and sexual assault. I often work collaboratively with the entire family to promote positive change. I provide equine facilitated psychotherapy for individuals who make better progress working outdoors.
(408) 916-3092 View (408) 916-3092
Photo of Gregory E. Koch, PsyD, Psychologist
Gregory E. Koch
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92108
My goal is for you to feel seen, heard, and valued. Believing deeply in the power of positive human connection, we can learn the most about ourselves in the context of meaningful relationships. Conflict in romantic relationships is an opportunity for profound and powerful growth, learning, and healing. I welcome clients of all genders, sexualities, and relationship diversity. Using Imago Relationship Therapy, couples learn invaluable tools and techniques to enhance closeness in relationships and teach partners how to resolve conflicts while maintaining a deep sense of connection.
My goal is for you to feel seen, heard, and valued. Believing deeply in the power of positive human connection, we can learn the most about ourselves in the context of meaningful relationships. Conflict in romantic relationships is an opportunity for profound and powerful growth, learning, and healing. I welcome clients of all genders, sexualities, and relationship diversity. Using Imago Relationship Therapy, couples learn invaluable tools and techniques to enhance closeness in relationships and teach partners how to resolve conflicts while maintaining a deep sense of connection.
(858) 428-2962 View (858) 428-2962
Photo of Paul James Kramer, EdD, LMFT, Marriage & Family Therapist
Paul James Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
San Diego, CA 92106
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(858) 544-3898 View (858) 544-3898
Photo of Sabrina Parr, MS, MFT, Marriage & Family Therapist
Sabrina Parr
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
San Diego, CA 92108
I trained in Imago Therapy, which focuses on the relationship rather than the individual.
Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with in the field since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of supporting you!
I trained in Imago Therapy, which focuses on the relationship rather than the individual.
Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with in the field since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of supporting you!
(858) 386-7832 View (858) 386-7832
Photo of Ben Cohen, PhD, Psychologist
Ben Cohen
Psychologist, PhD
Verified Verified
San Diego, CA 92130  (Online Only)
For the past 30 years, I have been helping clients using the Imago Relationship Therapy approach.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
For the past 30 years, I have been helping clients using the Imago Relationship Therapy approach.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
(720) 316-9947 View (720) 316-9947
Photo of Lauren Elisabeth Pichard, PsyD, Psychologist
Lauren Elisabeth Pichard
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92103  (Online Only)
Unresolved trauma and shame can create a variety of unwanted psychological, physical, spiritual and financial consequences. Through integration of the self and resolution of shame and trauma people often feel more energetic, less triggered by outside events, experience improved health and may see shifts in their relationships and finances. When you Heal Yourself, you can Love Your Life.
Unresolved trauma and shame can create a variety of unwanted psychological, physical, spiritual and financial consequences. Through integration of the self and resolution of shame and trauma people often feel more energetic, less triggered by outside events, experience improved health and may see shifts in their relationships and finances. When you Heal Yourself, you can Love Your Life.
(619) 733-7163 View (619) 733-7163
Photo of Lea Zweig, PsyD, Psychologist
Lea Zweig
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
(760) 615-3864 View (760) 615-3864
Photo of Lisa Marie Anzaldua - Relationship Healing Intensives, AMFT, Marriage & Family Therapist Associate
Relationship Healing Intensives
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92122
Waitlist for new clients
Relationship Healing Intensives 2 days (6 hrs. /day) in-person offer a dynamic and efficient process gracefully and safely gets to the roots, resolves issues effectively, and empowers couples. This is for couples who need immediate results. Who are experiencing any of the following - Stuck in destructive cycles (continually repeating harmful interactions and conflicts without resolution). Facing a crisis. Dealing with infidelity or betrayal of any sort. Other major relationship upheavals. On the brink of separation. Experiencing emotional disconnection. Recovering from trauma (past experiences that are impacting your relationship).
Relationship Healing Intensives 2 days (6 hrs. /day) in-person offer a dynamic and efficient process gracefully and safely gets to the roots, resolves issues effectively, and empowers couples. This is for couples who need immediate results. Who are experiencing any of the following - Stuck in destructive cycles (continually repeating harmful interactions and conflicts without resolution). Facing a crisis. Dealing with infidelity or betrayal of any sort. Other major relationship upheavals. On the brink of separation. Experiencing emotional disconnection. Recovering from trauma (past experiences that are impacting your relationship).
(858) 682-1477 View (858) 682-1477
Photo of Athena Taj - UpThink Personal Solutions, LMFT, Marriage & Family Therapist
UpThink Personal Solutions
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92121
Working two decades as a therapist, clinical supervisor and business owner, I've developed expertise in marriage, family, individual and child counseling, conflict resolution, anger management, personal development, men's and women's issues. I have 25 years of experience in theater, art and improvisation. This background enables me to incorporate creativity into therapeutic settings. Living in different countries and traveling extensively, I've gained knowledge of different cultures. Experience in business, psychology, the arts and cultural diversity gives me a unique, multi-dimensional perspective for effecting therapeutic change.
Working two decades as a therapist, clinical supervisor and business owner, I've developed expertise in marriage, family, individual and child counseling, conflict resolution, anger management, personal development, men's and women's issues. I have 25 years of experience in theater, art and improvisation. This background enables me to incorporate creativity into therapeutic settings. Living in different countries and traveling extensively, I've gained knowledge of different cultures. Experience in business, psychology, the arts and cultural diversity gives me a unique, multi-dimensional perspective for effecting therapeutic change.
(619) 492-3737 View (619) 492-3737
Photo of Sherry Reasbeck, PhD, MFT, Marriage & Family Therapist
Sherry Reasbeck
Marriage & Family Therapist, PhD, MFT
Verified Verified
San Diego, CA 92121  (Online Only)
Are you experiencing stress, depression, anxiety, self-defeating behaviors? Or are there on-going issues in your relationships, family, career, health? I work with motivation issues, career issues, avoidance, feelings, behaviors, core beliefs that keep you stuck. As a seasoned Cognitive Behavioral Therapist, I can help. I provide practical tools to use in moving forward. I combine Cognitive Behavioral Therapy, Schema Therapy, Mindfulness-based practices, in working with you. I help you change Schemas, or core beliefs formed in childhood, to help you modify self-defeating patterns and make desired changes in your life.
Are you experiencing stress, depression, anxiety, self-defeating behaviors? Or are there on-going issues in your relationships, family, career, health? I work with motivation issues, career issues, avoidance, feelings, behaviors, core beliefs that keep you stuck. As a seasoned Cognitive Behavioral Therapist, I can help. I provide practical tools to use in moving forward. I combine Cognitive Behavioral Therapy, Schema Therapy, Mindfulness-based practices, in working with you. I help you change Schemas, or core beliefs formed in childhood, to help you modify self-defeating patterns and make desired changes in your life.
(760) 512-8146 View (760) 512-8146
Photo of Skyler White, LMFT, Marriage & Family Therapist
Skyler White
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92123
It is possible to create lasting change and build the life you want for yourself. In today’s on-the-go culture, it’s easy to feel swept up in the current of productivity and success, leaving little room to slow down, replenish, and heal. This often results in overwhelming stress, anxiety, or depression that interferes with holistic wellness, happiness, and experience of being. With compassion, curiosity, and a non-judgmental approach, I can help you develop skills to ride the tides of your emotional waves instead of being swept into the storm that brews when attempting to numb, avoid, repress, or deny feelings.
It is possible to create lasting change and build the life you want for yourself. In today’s on-the-go culture, it’s easy to feel swept up in the current of productivity and success, leaving little room to slow down, replenish, and heal. This often results in overwhelming stress, anxiety, or depression that interferes with holistic wellness, happiness, and experience of being. With compassion, curiosity, and a non-judgmental approach, I can help you develop skills to ride the tides of your emotional waves instead of being swept into the storm that brews when attempting to numb, avoid, repress, or deny feelings.
(619) 737-1852 View (619) 737-1852
Photo of Adam Beer, LMFT, Marriage & Family Therapist
Adam Beer
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92106
I am a licensed marriage and family therapist who enjoys working with children, adolescents, parents, and adult individuals. My goal is to help you, your child, or your family feel better equipped and empowered to cope with life stressors. Many individuals have experienced challenges or traumatic events, you are not alone. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.
I am a licensed marriage and family therapist who enjoys working with children, adolescents, parents, and adult individuals. My goal is to help you, your child, or your family feel better equipped and empowered to cope with life stressors. Many individuals have experienced challenges or traumatic events, you are not alone. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.
(619) 648-3929 View (619) 648-3929
Photo of Rita Romero, PhD, Psychologist
Rita Romero
Psychologist, PhD
Verified Verified
San Diego, CA 92121
Selected as one of the Three Best Rated Psychologists in San Diego in 2022, 2023 and 2024 and Woman of Distinction in 2023.. With 25 years of experience, I have been able to successfully empower individuals to identify and transform their personal, relational and professional challenges and reach their desired goals. I will bring compassion, respect and unique insight into our work together. My license is at the doctoral level as a psychologist, as well as having been licensed as a Marriage and Family Therapist. Treatment will be uniquely tailored to your personality to effectively alleviate discomfort and maximize your goals.
Selected as one of the Three Best Rated Psychologists in San Diego in 2022, 2023 and 2024 and Woman of Distinction in 2023.. With 25 years of experience, I have been able to successfully empower individuals to identify and transform their personal, relational and professional challenges and reach their desired goals. I will bring compassion, respect and unique insight into our work together. My license is at the doctoral level as a psychologist, as well as having been licensed as a Marriage and Family Therapist. Treatment will be uniquely tailored to your personality to effectively alleviate discomfort and maximize your goals.
(760) 303-4783 View (760) 303-4783
Photo of Donna Keehn, LMFT, SAP, CISM, Marriage & Family Therapist
Donna Keehn
Marriage & Family Therapist, LMFT, SAP, CISM
Verified Verified
San Diego, CA 92130  (Online Only)
Waitlist for new clients
My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).
My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).
(310) 361-3168 View (310) 361-3168
Photo of Kellye Laughery - Center for Family Unity, MBA, MA, LMFT, RPT-S, Marriage & Family Therapist
Center for Family Unity
Marriage & Family Therapist, MBA, MA, LMFT, RPT-S
Verified Verified
San Diego, CA 92123
Televideo ANYWHERE in California and New Mexico ( NM cash clients only ) PARTNER on your back or far away emotionally? Are you a CHRISTIAN battling fear, anger or sadness? Are you MILITARY who is struggling? Has your family been challenged by trauma, infidelity, or finances? See Veronica for Military, Couples and Family Is your CHILD struggling with grief, impulsivity, anxiety, or aggression? Our team of seasoned therapists can help you! Has your BLENDED FAMILY left you feeling hopeless? Kellye specialist for Blended Family
Televideo ANYWHERE in California and New Mexico ( NM cash clients only ) PARTNER on your back or far away emotionally? Are you a CHRISTIAN battling fear, anger or sadness? Are you MILITARY who is struggling? Has your family been challenged by trauma, infidelity, or finances? See Veronica for Military, Couples and Family Is your CHILD struggling with grief, impulsivity, anxiety, or aggression? Our team of seasoned therapists can help you! Has your BLENDED FAMILY left you feeling hopeless? Kellye specialist for Blended Family
(619) 738-6960 View (619) 738-6960
Photo of Erin Johnson, MA, AMFT, Marriage & Family Therapist Associate
Erin Johnson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Diego, CA 92101
Therapy can be scary. Asking for help can be difficult. Let me be the first to tell you that I admire you for being willing to take this step. Guess what? The next one is to jump right in. Trust me, I know how hard it can be. The good news is that you’re not alone. It’d be an honor to walk alongside you in this time. Who am I? I am a therapist, a friend, a believer, a teacher, a wife and a mother. I genuinely love and enjoy people.
Therapy can be scary. Asking for help can be difficult. Let me be the first to tell you that I admire you for being willing to take this step. Guess what? The next one is to jump right in. Trust me, I know how hard it can be. The good news is that you’re not alone. It’d be an honor to walk alongside you in this time. Who am I? I am a therapist, a friend, a believer, a teacher, a wife and a mother. I genuinely love and enjoy people.
(619) 375-4765 View (619) 375-4765
Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.