Therapists in San Diego, CA
Individual & Family Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92108
I have trained in psychotherapy, Gestalt therapy, and have experience using many techniques such as cognitive behavioral therapy (CBT), exposure therapy, reality therapy, meditation/mindfulness to name a few.
I'm a therapist that specializes in helping people resolve relationship issues, depression and anxiety. I offer tools to help people develop coping skills to handle difficult situations and navigate through stressful life changes. I teach techniques to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I work with adults, couples, adolescents, and families. I will return emails within 24 hours in regards to openings. Please provide your email address information.
I have trained in psychotherapy, Gestalt therapy, and have experience using many techniques such as cognitive behavioral therapy (CBT), exposure therapy, reality therapy, meditation/mindfulness to name a few.
I'm a therapist that specializes in helping people resolve relationship issues, depression and anxiety. I offer tools to help people develop coping skills to handle difficult situations and navigate through stressful life changes. I teach techniques to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I work with adults, couples, adolescents, and families. I will return emails within 24 hours in regards to openings. Please provide your email address information.
Genoveva Mireles
Clinical Social Work/Therapist, LCSW, ASW, MA, BA
Verified Verified
San Diego, CA 92122
I borrow from Gestalt and psychodynamic theories but not exclusively.
If you are looking for a safe , nurturing , and welcoming setting to work on your self , family and or relationship issues you found it. I help clients with emotional pain or help them heal from family of origin issues . I treat trauma and addictions. I help people understand how and why their life has been unmanageable or how the same patterns of thinking, perceiving and or interacting with others is hurting them and or keeping them stuck. It is not easy to find a therapist or the right one and I do not know if I am however this process is part of that journey. So Lets give a try and reach out for a free consultation.
I borrow from Gestalt and psychodynamic theories but not exclusively.
If you are looking for a safe , nurturing , and welcoming setting to work on your self , family and or relationship issues you found it. I help clients with emotional pain or help them heal from family of origin issues . I treat trauma and addictions. I help people understand how and why their life has been unmanageable or how the same patterns of thinking, perceiving and or interacting with others is hurting them and or keeping them stuck. It is not easy to find a therapist or the right one and I do not know if I am however this process is part of that journey. So Lets give a try and reach out for a free consultation.
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified Verified
San Diego, CA 92104 (Online Only)
I am trained in Systems Theories, Gestalt and Ayurveda and I look at the whole environment and how that is creating issues.
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. This will be a deep conversation with laughs and tears, and, built-in-healing. Let's do that 15 min free session and see how you feel. Welcome!
I am trained in Systems Theories, Gestalt and Ayurveda and I look at the whole environment and how that is creating issues.
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. This will be a deep conversation with laughs and tears, and, built-in-healing. Let's do that 15 min free session and see how you feel. Welcome!
Therapy is a precious and unique space, you will virtually sit with me to process and uncover the profound and deeper parts of yourself. My role and objective is to create a warm and inviting place in which you feel safe to show up as you are, to feel all the emotionally charged feelings, and relate to yourself in a way you may have not ever known or seen in yourself – in a more kind, loving, compassionate, and graceful manner.
Therapy is a precious and unique space, you will virtually sit with me to process and uncover the profound and deeper parts of yourself. My role and objective is to create a warm and inviting place in which you feel safe to show up as you are, to feel all the emotionally charged feelings, and relate to yourself in a way you may have not ever known or seen in yourself – in a more kind, loving, compassionate, and graceful manner.
Shelley Davidescu
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
San Diego, CA 92103
**VIDEO & IN PERSON SESSIONS AVAILABLE**Tossing and turning, can't sleep, worried all the time and so much change feels uncertain. Though I've never met you, I imagine how uncertain it feels to have so much change happening at once and your relationships under stress. Whether you're in a relationship or just ended one, you probably find yourself overthinking and feeling lonely and disconnected. Sometimes you just need to talk things out in a safe place with zero judgment with a strategy and a direction towards a solution.
**VIDEO & IN PERSON SESSIONS AVAILABLE**Tossing and turning, can't sleep, worried all the time and so much change feels uncertain. Though I've never met you, I imagine how uncertain it feels to have so much change happening at once and your relationships under stress. Whether you're in a relationship or just ended one, you probably find yourself overthinking and feeling lonely and disconnected. Sometimes you just need to talk things out in a safe place with zero judgment with a strategy and a direction towards a solution.
Thank you for viewing my page; I'm grateful for the chance to help! My approach combines traditional psychodynamics with newer neuroscience-based techniques, which incorporate the mind-body connection. As an avid researcher, I pull from 30 years of practice and study in various additional psychotherapeutic and health disciplines-incorporating nutrition and movement-based strategies, yoga, meditation, biofeedback, energy psychology and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95.
Thank you for viewing my page; I'm grateful for the chance to help! My approach combines traditional psychodynamics with newer neuroscience-based techniques, which incorporate the mind-body connection. As an avid researcher, I pull from 30 years of practice and study in various additional psychotherapeutic and health disciplines-incorporating nutrition and movement-based strategies, yoga, meditation, biofeedback, energy psychology and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95.
I am passionate about inspiring my clients to embrace and allow their well-being. I help clients cultivate authentic relationships in their lives; both with themselves and others. I provide a safe environment for clients to explore their true selves while mastering the process of creating their own realities and seeing the powerful beings they are. I support clients in living enriched and empowered lives with ease, fun, and bliss.
I am passionate about inspiring my clients to embrace and allow their well-being. I help clients cultivate authentic relationships in their lives; both with themselves and others. I provide a safe environment for clients to explore their true selves while mastering the process of creating their own realities and seeing the powerful beings they are. I support clients in living enriched and empowered lives with ease, fun, and bliss.
Olga Goodman
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
San Diego, CA 92123
Do you find yourself getting irritable “for no reason”? Do you get caught off guard by sudden mood changes? Do you feel like your emotions get the best of you which makes you feel like a horrible person and impacts your relationships? Do you struggle with asserting your needs and setting healthy boundaries? This could be the result of trauma or other impactful past life events. Treatments like EMDR help to process these past experiences so you can heal, feel good about yourself, and re-gain control of your thoughts and feelings. As someone who had to do my own healing, I get how vulnerable and scary therapy can be. I also know
Do you find yourself getting irritable “for no reason”? Do you get caught off guard by sudden mood changes? Do you feel like your emotions get the best of you which makes you feel like a horrible person and impacts your relationships? Do you struggle with asserting your needs and setting healthy boundaries? This could be the result of trauma or other impactful past life events. Treatments like EMDR help to process these past experiences so you can heal, feel good about yourself, and re-gain control of your thoughts and feelings. As someone who had to do my own healing, I get how vulnerable and scary therapy can be. I also know
Grace Catherine Mickle
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92103 (Online Only)
I center my work around connecting the mind, body and soul to find peace and energetic balance with various holistic and somatic practices. In using these approaches, clients learn their abilities to address any anxiety, depression, traumas, energy blocks, loss of self, difficult relationships and other maladaptive behaviors to become their most desired and divine selves.
I center my work around connecting the mind, body and soul to find peace and energetic balance with various holistic and somatic practices. In using these approaches, clients learn their abilities to address any anxiety, depression, traumas, energy blocks, loss of self, difficult relationships and other maladaptive behaviors to become their most desired and divine selves.
Serene Shibly
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
San Diego, CA 92111 (Online Only)
I see clients through, AMALY, a nonprofit mental health organization that focuses on multicultural therapy. I have worked with a diverse age range from children, teenagers, all the way to older adults from many cultural backgrounds. I value incorporating various identities and roles her clients hold into her clinical work. I have a passion for women's issues and intergenerational trauma. I believe in breaking down barriers and stigma, connecting spirituality to mental health, and healing in nature.
I see clients through, AMALY, a nonprofit mental health organization that focuses on multicultural therapy. I have worked with a diverse age range from children, teenagers, all the way to older adults from many cultural backgrounds. I value incorporating various identities and roles her clients hold into her clinical work. I have a passion for women's issues and intergenerational trauma. I believe in breaking down barriers and stigma, connecting spirituality to mental health, and healing in nature.
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.
15 Second Videos
Olga Goodman
Grace Catherine Mickle
Queer Corner Counseling
Julie H Morrell, MFT Online, Phone, & Telehealth
Paula Ramos
Georgina M. Nunez-Larraz
Maribel Alaniz Mendez
Hello! My name is Dr. Lentz and I have been practicing in the field of psychology for over 10 years. I have assisted those in need from young children to the elderly ranging in wide variety of challenges including but not limited to anxiety, depression, academic, behavioral, career, marital and other mental health conditions.
Hello! My name is Dr. Lentz and I have been practicing in the field of psychology for over 10 years. I have assisted those in need from young children to the elderly ranging in wide variety of challenges including but not limited to anxiety, depression, academic, behavioral, career, marital and other mental health conditions.
Queer Corner Counseling
Licensed Professional Clinical Counselor, LPCC, CPPD
Verified Verified
San Diego, CA 92103 (Online Only)
Hey there! I’m Alexis Smith, an LPCC from San Diego who’s passionate about supporting BIPOC adults within the LGBTQ+ community. As an openly queer therapist, I’m excited to support you within an affirming space to recognize, explore and accept your own queer identity and navigate the myriad of challenges that come along with queerness and being a POC. You can expect my approach to be rooted in CBT, to incorporate lots of humor, encourage you to express your feelings in the present moment, involve aspects of astrology, exploration of your attachment and inner child wounds and to be tailored to meet your specific needs.
Hey there! I’m Alexis Smith, an LPCC from San Diego who’s passionate about supporting BIPOC adults within the LGBTQ+ community. As an openly queer therapist, I’m excited to support you within an affirming space to recognize, explore and accept your own queer identity and navigate the myriad of challenges that come along with queerness and being a POC. You can expect my approach to be rooted in CBT, to incorporate lots of humor, encourage you to express your feelings in the present moment, involve aspects of astrology, exploration of your attachment and inner child wounds and to be tailored to meet your specific needs.
Are you being pummeled by the waves of life? Is the tsunami of stress, anxiety, depression, change, grief and loss, leaving you feeling seasick, unmoored, and stuck in fear and survival mode? I'm here to help you get out of your head and into your life. Be it the stressors of divorce and custody, intimacy/relationships/sex and family/partner conflict, death of a loved one/loss of a job, feeling stuck, or navigating the overwhelming existential uncertainties of our world: you are not alone. Together, we will explore your values, meaning, & purpose, develop insight and resilience, and inspire and celebrate your unique inner warrior.
Are you being pummeled by the waves of life? Is the tsunami of stress, anxiety, depression, change, grief and loss, leaving you feeling seasick, unmoored, and stuck in fear and survival mode? I'm here to help you get out of your head and into your life. Be it the stressors of divorce and custody, intimacy/relationships/sex and family/partner conflict, death of a loved one/loss of a job, feeling stuck, or navigating the overwhelming existential uncertainties of our world: you are not alone. Together, we will explore your values, meaning, & purpose, develop insight and resilience, and inspire and celebrate your unique inner warrior.
Tamara Sharifov
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Diego, CA 92103
The therapeutic relationship is vital when embarking on this journey of opening and courageously facing some of our deepest pains. My process involves assisting you in locating your wisdom, and helping generate a life full of meaning and acceptance - while honoring your unique story. It also is important to respect and integrate the intersectionality of your identity during this process. I know how important feeling recognized, seen, and heard can be. Whether needing to process trauma, life-transitions, anxiety or depression, how to develop better boundaries, concerns regarding sexuality and gender, relationship concerns, and more.
The therapeutic relationship is vital when embarking on this journey of opening and courageously facing some of our deepest pains. My process involves assisting you in locating your wisdom, and helping generate a life full of meaning and acceptance - while honoring your unique story. It also is important to respect and integrate the intersectionality of your identity during this process. I know how important feeling recognized, seen, and heard can be. Whether needing to process trauma, life-transitions, anxiety or depression, how to develop better boundaries, concerns regarding sexuality and gender, relationship concerns, and more.
Julie H Morrell, MFT Online, Phone, & Telehealth
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
San Diego, CA 92109 (Online Only)
Waitlist for new clients
Are you having feelings of sadness or anxiety? Do you feel angry, grief, trauma and/or frustration? Do you feel like something is preventing you from experiencing joy or freedom in your life, or your relationships? That's where I can help you. I have over 39 years of counseling/therapy experience. My approach is interactive & collaborative. After counseling, my clients report having more fulfilling relationships, better coping skills, more feelings of connection, as well as healing from the burdens of past hurts, anxieties & traumas. I am also a trained EMDR therapist.
Are you having feelings of sadness or anxiety? Do you feel angry, grief, trauma and/or frustration? Do you feel like something is preventing you from experiencing joy or freedom in your life, or your relationships? That's where I can help you. I have over 39 years of counseling/therapy experience. My approach is interactive & collaborative. After counseling, my clients report having more fulfilling relationships, better coping skills, more feelings of connection, as well as healing from the burdens of past hurts, anxieties & traumas. I am also a trained EMDR therapist.
Esperanza (Espi) Applestein
Marriage & Family Therapist, MA, LMFT, 106076
Verified Verified
2 Endorsed
San Diego, CA 92127 (Online Only)
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20 years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20 years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
Marlene Ibarra
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92110 (Online Only)
My name is Marlene! I am a bilingual (Spanish) latinx female. I am a mother of 3 and totally loving it. I am a first generation Mexican American. I began my journey in social services as a case manager in 2013 and have been a clinician since 2015. I actively seek trainings to expand my knowledge and abilities to be an effective therapist. I wholeheartedly believe in our ability to transform, heal and grow. As I have seen this take place firsthand in my life and in the life of my clients.
My name is Marlene! I am a bilingual (Spanish) latinx female. I am a mother of 3 and totally loving it. I am a first generation Mexican American. I began my journey in social services as a case manager in 2013 and have been a clinician since 2015. I actively seek trainings to expand my knowledge and abilities to be an effective therapist. I wholeheartedly believe in our ability to transform, heal and grow. As I have seen this take place firsthand in my life and in the life of my clients.
Trang Phan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92123 (Online Only)
It isn't always easy finding the right therapist. My hope in our work together is to first understand your needs, to listen intently, and then identify together what it is you would like to achieve. You are here because you want to work on things, and if you need it, I will be your accountability partner. I can help you set reasonable goals towards building a life where you feel satisfied and living out your deepest values.
It isn't always easy finding the right therapist. My hope in our work together is to first understand your needs, to listen intently, and then identify together what it is you would like to achieve. You are here because you want to work on things, and if you need it, I will be your accountability partner. I can help you set reasonable goals towards building a life where you feel satisfied and living out your deepest values.
Jaina Sarkisyan
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Diego, CA 92126
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD & other issues
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD & other issues
See more therapy options for San Diego
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Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.