Emotionally Focused Therapists in San Diego, CA
Tatiana Moore
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92104 (Online Only)
Waitlist for new clients
I have advanced training in Emotionally Focused Therapy and trauma informed care.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have advanced training in Emotionally Focused Therapy and trauma informed care.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
Bryson Greaves
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92110
My practice centers around Emotionally Focused Therapy and Attachment informed therapies to help individuals, couples, and families address the core communication patterns that leave them feeling stuck and disconnected.
Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.
My practice centers around Emotionally Focused Therapy and Attachment informed therapies to help individuals, couples, and families address the core communication patterns that leave them feeling stuck and disconnected.
Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.
I am grounded in Object Relations, Certified in Stepfamily Counseling, EFT, Process Therapy Model, Gottman Couples Counseling, as well as a Continuing Education Provider 4428.
Depressed? Anxious? Not quite feeling your best self? When we're having relationship problems, sometimes we just can't untangle them on our own. It's not uncommon to feel inadequate, or like you can't adapt to circumstances. I provide a safe environment for you to examine what's happening in your life. Through insight, behavioral changes, and emotional awareness we will explore your issues. I've been working with individuals and couples for well over 30 years. I specialize in working with stepfamilies/stepparents. Give me a call.
I am grounded in Object Relations, Certified in Stepfamily Counseling, EFT, Process Therapy Model, Gottman Couples Counseling, as well as a Continuing Education Provider 4428.
Depressed? Anxious? Not quite feeling your best self? When we're having relationship problems, sometimes we just can't untangle them on our own. It's not uncommon to feel inadequate, or like you can't adapt to circumstances. I provide a safe environment for you to examine what's happening in your life. Through insight, behavioral changes, and emotional awareness we will explore your issues. I've been working with individuals and couples for well over 30 years. I specialize in working with stepfamilies/stepparents. Give me a call.
I am certified in Emotionally Focused Therapy ( EFT)- an evidence-based approach, grounded in attachment, and known to be the the most effective couple therapy.
The decision to seek therapy takes courage. I believe therapy is most helpful when done in an accepting and comfortable environment. I work collaboratively with you to assist you in attaining your personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual and couple is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.
I am certified in Emotionally Focused Therapy ( EFT)- an evidence-based approach, grounded in attachment, and known to be the the most effective couple therapy.
The decision to seek therapy takes courage. I believe therapy is most helpful when done in an accepting and comfortable environment. I work collaboratively with you to assist you in attaining your personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual and couple is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.
I have completed training in Emotionally Focused Therapy including Externship, Core Skills, EFFT and EFIT.
Do you ever sit back and think about the you, you once were? Or the couple you once were? Do you ever sit and think to yourself, “how did I get here?” Is your kiddo struggling with BIG emotions too? Are you feeling stuck, disconnected, anxious and lonely? Let’s work together, in a safe space and answer those questions. Let’s work toward paving a road where you can move through those dark, scary, unknown places and foster the best version of yourself. Let’s work together to strengthen your relationships and reach your goals.
I have completed training in Emotionally Focused Therapy including Externship, Core Skills, EFFT and EFIT.
Do you ever sit back and think about the you, you once were? Or the couple you once were? Do you ever sit and think to yourself, “how did I get here?” Is your kiddo struggling with BIG emotions too? Are you feeling stuck, disconnected, anxious and lonely? Let’s work together, in a safe space and answer those questions. Let’s work toward paving a road where you can move through those dark, scary, unknown places and foster the best version of yourself. Let’s work together to strengthen your relationships and reach your goals.
Anita Zoroghlian
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92117 (Online Only)
I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. In addition, I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I will help you move forward.
I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. In addition, I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I will help you move forward.
Cassandra Wells
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
San Diego, CA 92101 (Online Only)
I use therapy modalities of CBT, DBT, ACT, Solution Focused, EFT, and Psychodynamic.
Whether you are struggling with anxious, negative thoughts, feeling sad and depressed, or experiencing a major life event or change to needing support with relational issues, we can work together to establish a treatment plan that will be most effective for you. The ultimate goal is trying to relieve symptoms and provide coping skills or interventions that can help you build that trust, confidence, and or happiness that will support you in feeling successful in life. Life can be a journey but does not always have to feel like a struggle.
I use therapy modalities of CBT, DBT, ACT, Solution Focused, EFT, and Psychodynamic.
Whether you are struggling with anxious, negative thoughts, feeling sad and depressed, or experiencing a major life event or change to needing support with relational issues, we can work together to establish a treatment plan that will be most effective for you. The ultimate goal is trying to relieve symptoms and provide coping skills or interventions that can help you build that trust, confidence, and or happiness that will support you in feeling successful in life. Life can be a journey but does not always have to feel like a struggle.
Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy ( EFT) with couples.
Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy ( EFT) with couples.
My name is Joanne Fleming Loyarte, Lic. 120366. I am a bilingual, bicultural therapist passionate about empowering others to create the change they desire in their lives. Through a client-centered approach, I am able to help you navigate and create the desired balance and connection you desire in your life. I utilize several theoretical orientations and theories including but not limited to Psychodynamic, Attachment Base, Cognitive Behavioral, Family Systems, Emotionally Focused, Solution -Focused, Narrative, and Client Centered.
My name is Joanne Fleming Loyarte, Lic. 120366. I am a bilingual, bicultural therapist passionate about empowering others to create the change they desire in their lives. Through a client-centered approach, I am able to help you navigate and create the desired balance and connection you desire in your life. I utilize several theoretical orientations and theories including but not limited to Psychodynamic, Attachment Base, Cognitive Behavioral, Family Systems, Emotionally Focused, Solution -Focused, Narrative, and Client Centered.
Amanda Malka
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
San Diego, CA 92108
While I love utilizing narrative therapy, I do incorporate other modalities (IFS, EFT, CBT, DBT) where I see fit to meet the specific needs of my clients/couples.
Hi there! My name is Amanda and I am an Associate Marriage and Family Therapist residing in San Diego, California. I have great passion supporting and empowering my clients while they walk through their healing journey and take the steps to seek the change they are wanting for their life. I am a clinician who believes in health at every size, and I am passionate about providing a safe and welcoming space for individuals who may be struggling with body image and self-esteem. I also have experience working with clients who have anxiety, depression, trauma, those undergoing life transitions, people pleasers, and identity work.
While I love utilizing narrative therapy, I do incorporate other modalities (IFS, EFT, CBT, DBT) where I see fit to meet the specific needs of my clients/couples.
Hi there! My name is Amanda and I am an Associate Marriage and Family Therapist residing in San Diego, California. I have great passion supporting and empowering my clients while they walk through their healing journey and take the steps to seek the change they are wanting for their life. I am a clinician who believes in health at every size, and I am passionate about providing a safe and welcoming space for individuals who may be struggling with body image and self-esteem. I also have experience working with clients who have anxiety, depression, trauma, those undergoing life transitions, people pleasers, and identity work.
My background includes EMDR, EFT for couples, CBT, and 4 years as a career coach.
Welcome, Bem Vindo, Bienvenido! I'm a native Brazilian offering sessions in English, Portuguese, or Spanglish. I live and work in La Jolla, CA and have been enjoying beautiful San Diego since 1996. I have conducted over 20 thousand therapy sessions, and over 1 thousand Psych Assessments. I am thrilled to share a culturally sensitive and unique therapeutic approach and will be an active participant in our sessions. And yes, that means, together, we will likely laugh, cry, discuss relationships, worries, fears, and/or self sabotaging but all in an effort to help you move forward into the person you know that you know you can be.
My background includes EMDR, EFT for couples, CBT, and 4 years as a career coach.
Welcome, Bem Vindo, Bienvenido! I'm a native Brazilian offering sessions in English, Portuguese, or Spanglish. I live and work in La Jolla, CA and have been enjoying beautiful San Diego since 1996. I have conducted over 20 thousand therapy sessions, and over 1 thousand Psych Assessments. I am thrilled to share a culturally sensitive and unique therapeutic approach and will be an active participant in our sessions. And yes, that means, together, we will likely laugh, cry, discuss relationships, worries, fears, and/or self sabotaging but all in an effort to help you move forward into the person you know that you know you can be.
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Brittany Nicole James-Vilavanh
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92124
I utilize unconditional positive regard to facilitate a person-centered approach that focuses on utilizing elements of ACT, DBT, IFS, emotionally focused, CBT, solution-focused, Attachment-focused, and psychoeducation to help clients reach their goals, understand and change their view of themselves, the root of their issues,and reduce distressing symptoms.
Hi, I'm Brittany, I'm an Associate Marriage and Family Therapist serving California, and the San Diego area.Choosing to start therapy can feel overwhelming and difficult to navigate for many. This is why I strive to ensure that this transition is as smooth as possible and that you feel safe, comfortable, and confident working with me. I am a great fit for those who are motivated to change, grow, and heal. I enjoy treating trauma, anxiety, couples issues, depression, self-esteem, ADHD, and attatchment issues. I am supportive, compassionate and collaborate, and I utilize evidence based techniques to help facilitate healing and growth.
I utilize unconditional positive regard to facilitate a person-centered approach that focuses on utilizing elements of ACT, DBT, IFS, emotionally focused, CBT, solution-focused, Attachment-focused, and psychoeducation to help clients reach their goals, understand and change their view of themselves, the root of their issues,and reduce distressing symptoms.
Hi, I'm Brittany, I'm an Associate Marriage and Family Therapist serving California, and the San Diego area.Choosing to start therapy can feel overwhelming and difficult to navigate for many. This is why I strive to ensure that this transition is as smooth as possible and that you feel safe, comfortable, and confident working with me. I am a great fit for those who are motivated to change, grow, and heal. I enjoy treating trauma, anxiety, couples issues, depression, self-esteem, ADHD, and attatchment issues. I am supportive, compassionate and collaborate, and I utilize evidence based techniques to help facilitate healing and growth.
We utilize CBT, EFT, DBT and Trauma Focused to tailor our approach to your needs, combining techniques for emotional regulation, mindfulness, and reshaping your narrative.
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
We utilize CBT, EFT, DBT and Trauma Focused to tailor our approach to your needs, combining techniques for emotional regulation, mindfulness, and reshaping your narrative.
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
Chris Parry
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
I’m a somatic therapist trained in EMDR (a trauma modality) and EFT (couples therapy) and am a certified sex educator. I help individuals and couples navigate the complexities of non-monogamy, life transitions, grief, fertility challenges, anxiety management, increasing self awareness, developing coping/regulation skills, trauma recovery, and beyond. I see therapy as a relationship that can facilitate growth and healing (in the myriad ways you might define those words) - not in isolation, but in support of connecting more fully outside of therapy, with yourself and your communities.
I’m a somatic therapist trained in EMDR (a trauma modality) and EFT (couples therapy) and am a certified sex educator. I help individuals and couples navigate the complexities of non-monogamy, life transitions, grief, fertility challenges, anxiety management, increasing self awareness, developing coping/regulation skills, trauma recovery, and beyond. I see therapy as a relationship that can facilitate growth and healing (in the myriad ways you might define those words) - not in isolation, but in support of connecting more fully outside of therapy, with yourself and your communities.
Sarah Herring
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
San Diego, CA 92104 (Online Only)
I have advanced training in Emotionally Focused Therapy ( EFT), which is an evidence based couples therapy that has shown effectiveness in helping couples for over 25 years of clinical research.
Do you ever feel like you are repeating the same viscous cycle in your relationship? Do you and your partner feel like you find yourselves arguing over the same issues? Do you feel disconnected from your partner and even at times feel like you do not matter to them? You are not alone. Couples can create rigid patterns that can develop into a blame/withdraw cycle that creates negative emotions that each individual absorbs. The cycle continues to repeat itself in different context (i.e. household duties, parenting responsibilities, intimacy) and then creates an unsafe emotional connection which can feel isolating.
I have advanced training in Emotionally Focused Therapy ( EFT), which is an evidence based couples therapy that has shown effectiveness in helping couples for over 25 years of clinical research.
Do you ever feel like you are repeating the same viscous cycle in your relationship? Do you and your partner feel like you find yourselves arguing over the same issues? Do you feel disconnected from your partner and even at times feel like you do not matter to them? You are not alone. Couples can create rigid patterns that can develop into a blame/withdraw cycle that creates negative emotions that each individual absorbs. The cycle continues to repeat itself in different context (i.e. household duties, parenting responsibilities, intimacy) and then creates an unsafe emotional connection which can feel isolating.
Caleb has developed unique skills and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, EFT Tapping, Mindfulness, Restoration Therapy techniques, Biblical Counseling, and the CSAT task model for recovery.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb has developed unique skills and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, EFT Tapping, Mindfulness, Restoration Therapy techniques, Biblical Counseling, and the CSAT task model for recovery.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Todd Michael Frye
Licensed Professional Clinical Counselor, PhD, LPCC, LMFT
Verified Verified
San Diego, CA 92106 (Online Only)
My approach to therapy is very relational, including an approach informed by EFT and AEDP theory.
Anyone who is struggling with personal and relational pain, including those who have experienced trauma, relational distress, depression, anxiety or anything else that has inhibited a sense of thriving in their life.
My approach to therapy is very relational, including an approach informed by EFT and AEDP theory.
Anyone who is struggling with personal and relational pain, including those who have experienced trauma, relational distress, depression, anxiety or anything else that has inhibited a sense of thriving in their life.
Susan A Herbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92182
I have current availability for couples and individuals. My goal is to assist individuals struggling with trauma history, addiction, and mental illness in order to develop tools for healing yourself and the negative impact on relationships. The challenges you face are not as important as the tools you need to navigate them. I honor the differences and diversities in us all, and do not believe in using a 'cookie-cutter' approach with my clients. I am a certified Gestalt Experiential Therapist, with additional experience in multiple modalities, including Choice Theory, EFT, and Psychodynamic.
I have current availability for couples and individuals. My goal is to assist individuals struggling with trauma history, addiction, and mental illness in order to develop tools for healing yourself and the negative impact on relationships. The challenges you face are not as important as the tools you need to navigate them. I honor the differences and diversities in us all, and do not believe in using a 'cookie-cutter' approach with my clients. I am a certified Gestalt Experiential Therapist, with additional experience in multiple modalities, including Choice Theory, EFT, and Psychodynamic.
I also use EFT for couples.
My name is Servando Trevino, and I am a licensed LMFT. I specialize in relapse prevention, anger management, self-worth, individual, and couple's issues. I use Cognitive Restructuring Behavior modification and an EFT approach. I am direct and don't sugarcoat things but am respectful. My philosophy is that if you are coming to therapy, you want the truth and you want to do something different. Sugar coating and minimizing is not a solution but a coping system of denial. People who want to develop a strong relapse prevention program. Struggle with self-worth, anger management, communication, stress, and relationship issues.
I also use EFT for couples.
My name is Servando Trevino, and I am a licensed LMFT. I specialize in relapse prevention, anger management, self-worth, individual, and couple's issues. I use Cognitive Restructuring Behavior modification and an EFT approach. I am direct and don't sugarcoat things but am respectful. My philosophy is that if you are coming to therapy, you want the truth and you want to do something different. Sugar coating and minimizing is not a solution but a coping system of denial. People who want to develop a strong relapse prevention program. Struggle with self-worth, anger management, communication, stress, and relationship issues.
My therapeutic approach integrates a strength-based philosophy with emotionally focused therapy and mindfulness training.
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
My therapeutic approach integrates a strength-based philosophy with emotionally focused therapy and mindfulness training.
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
See more therapy options for San Diego
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