EMDR Therapists in San Diego, CA

The daily challenges of parenting, work, and sustaining relationships can be daunting, often making us feel isolated and immobilized. During such times, it's crucial to have support to manage stress, anxiety, and depression, as well as to obtain guidance on nurturing healthy relationships and managing life's changes.

Therapy is a great first step if you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life. I am a Certified EMDR therapist and use it regularly in my practice. EMDR (Eye Movement and Desensitization and Reprocessing) helps clients alleviate the distress associated with painful and traumatic life events and also helps clients transform long-held beliefs about themselves that are no longer useful and keep them stuck in unhealthy patterns and relationships. I also integrate CBT, ACT, IFS parts work and mindfulness to help clients reach their personal goals.

I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. My theoretical orientation is influenced by Family Systems, Attachment Theory, Emotionally-Focused, Humanistic-Experiential, and Narrative approaches to treatment. This means that we will be going on an emotional journey together in which I will use an eclectic combination of clinical theories and techniques to help guide my work. I believe that the lack of emotional awareness and avoiding uncomfortable emotions can cause harm to our mind, body, and soul. My hope is to help you get to know yourself better.

As a Licensed Clinical Social Worker (LCSW) with a profound passion for women's mental health, I am committed to establishing a supportive and empowering space where women can navigate the complexities of their mental and emotional well-being. Throughout my professional journey, I have dedicated myself to honing skills and expertise to address the unique challenges that women may face in various stages of life and work confidently to address a wide range of mental health concerns including; anxiety, depression, trauma, and relationship issues.

I'm a clinical psychologist with over twenty years of experience. This includes work with children, adolescents adults and couples. I have experience in different treatment modalities. However, I taylor my treatment approach to the specific needs of my clients. I view the therapeutic relationship as a collaborative endeavor to work through life challenges. My personal philosophy is that difficult times present an opportunity to grow emotionally, psychologically and spiritually.

You are so brave right now. Trying to find someone who can support you in living your best life can be hard. I hope I can help. You may be feeling lonely, frustrated, sad, lost, and on edge. It may be because of the past, something recent, or something you’re fearful of in the future. Whatever the case, you are struggling to be who you want to be. You want to see your potential, but there's all this stuff in the way. Let's clear the stuff, heal the pain, find your potential, and get you balanced and aligned with the true you.

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 8 years of experience working with children, adolescents and adults. I have a passion for working with adults and children to help create positive changes, and support individuals to improve their lives and achieve their life's goals.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

As a dedicated and compassionate trauma therapist, my professional journey has been fueled by an unwavering commitment to healing and empowering individuals from early childhood adversity. My passion stems from understanding of how trauma, early childhood adversity, losses, and life transitions can have enduring impact on one’s mental, emotional, and physical well-being. I strive to create a safe space to extend empathy and unconditional regards to individuals and collaborate with parents to prevent generational trauma.

I am accepting new clients! I work with adults of any age and walk of life. I am trained and experienced in providing EMDR treatment for symptoms related to adverse life experiences. I have expertise in working with LGBTQIA+ populations and in particular, those navigating issues related to gender identity. My clinical focus revolves around bolstering clients' existing strengths, support networks, personal growth, and resiliency. My background allows me to provide mental health services in a connective way while being both innovative and flexible in my work.

Welcome! My name is Heather Swisher and I am a Licensed Marriage & Family Therapist. I believe that therapy should be collaborative and organic.  I specialize in treating adults with individual therapy and EMDR Therapy. I utilize a variety of therapeutic modalities and tailor treatment according to the needs of each client. It is my goal to ensure your comfort and to create a safe space filled with warmth, authenticity, and empathy for each person who walks through my door. As a therapist, I feel honored to be able to hear each person's story and join them on their journey towards healing and growth,

Hi there! My name is Emily and I am NOT your average therapist. I have a very hands-on and direct approach, meaning I may not tell you what you WANT to hear but what you NEED to hear. If you struggle with codependency, constantly find yourself in the same toxic relationships, totally frustrated by your trauma riddled past and the long lasting symptoms that come along with it, or have trouble managing your anger, I am the therapist for YOU! I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), both trauma therapies designed to help clients heal and move on with their lives.

Does your sexuality feel out of control? Are you struggling to control compulsive sexual behaviors? We can help. Oasis Counseling has five Certified Sexual Addiction Therapists (CSAT) who can help you break free of these painful behaviors. Additionally, we specialize in betrayal trauma, couples therapy, trauma therapy using EMDR, anxiety disorders and depression. We perform both and individual, family and group therapy. Our staff works with clients of all ages and are there to help you. Reach out today to our intake coordinator to find the which therapist is the right fit for you.

Are you struggling to feel content or happy in your life? Have you experienced some challenging or traumatic events that are making it hard to move forward? Perhaps you have tried various approaches towards healing and none have stuck. You are not alone! These are common experiences and issues that can be worked through by collaborating with a therapist that you can connect with. Freedom Within Center has highly skilled therapists to help you work through struggles that may be impacting your life, your work and your relationships.

Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.

Kimberly Ayres (she/her) is a licensed marriage and family therapist in California. With experience in community mental health, dual diagnosis treatment, and children’s outpatient care, Kimberly is driven by a strong passion for quality mental health treatment that integrates a systemic view of a person and their concerns. In other words, she likes to explore how your culture, gender, ethnicity, family, friends, and various environments impact your mental health.

Hi there and welcome! My name is Melanie "Mel" Collaco and I am a Licensed Clinical Social Worker in San Diego, CA with over 10 years of experience in the social work field. I have worked extensively alongside with first responders and with adults primarily focusing on mood disorders, trauma symptoms, life transitions, relationship challenges and so much more.

Do you struggle with emotion regulation, relationship problems, body image, negative thoughts? Unprocessed trauma causes a lot of pain and can be confusing to navigate. It colors every aspect of our lives. I specialize in treating disordered eating, eating disorders, body image, anxiety and other women's health issues.