Dissociative Disorders (DID) Therapists in San Diego, CA

Welcome to Sunlit Grove Counseling. I would be most helpful to a client who is looking for a mix of practical skills, a better understanding of themselves, and to explore what they want from life. I work primarily with adults and I specialize in helping people navigate trauma, grief, substance use, and dissociative conditions (DID/OSDD). I welcome clients who fear that their story is too heavy a burden to share, or who find themselves in a struggle that they feel overwhelmed by. I hope to help you heal as well as to answer the question of "what's next?" with increased confidence. I consider my approach gentle and direct.

Looking into therapy is a positive first step. I believe therapy can offer healing and hope for individuals, couples, and families who desire nurturing and fulfilling relationships as well as the ability to manage and overcome mental health challenges. As a licensed psychotherapist, my passion is to help you navigate through life's difficulties and to empower you to regain health and balance in your life. Seeking professional help takes courage, and people of all life stages will find a safe and supportive environment where such issues can be addressed.

I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.

I specialize in treating trauma and post traumatic stress responses in ages ranging from early childhood through adulthood. Modalities I utilize include trauma focused treatment, cognitive restructuring, play and art therapy, and insight oriented approaches. Therapy is provided for individuals and/or families as a unit. In addition to treating trauma, I treat emotional and behavioral disturbances in children and adolescents, depression, mood disorders and self esteem issues in children and adults, and emotional and behavioral responses to peer relational problems and learning disabilities.

I work with individuals, couples and families to heal from trauma, addictions, PTSD, and mood or anxiety disorders. I have also worked with chronic pain disorders and opiate dependence disorder. Mental illness impacts relationships and healthy relationships support healing so I work with people in the context of their family to restore healthy connections to the family and community at large.

I am a Certified EMDR therapist and Consultant. I am passionate about helping people let go of the pain of the past, live more fully in the present and develop hope for the future. When you've grown up in a abusive, chaotic, or dysfunctional household it can be really hard to move beyond your past without help. This is especially true if you struggle with any kind of dissociation. It's not that you're weak or unwilling, it's that you don't yet have the tools and the help to do so. I can help you with those tools, while holding space for the reality of the culture and systems we find ourselves in that may continue to cause harm.

Hi, I’m Patti. In this fast paced world, there never seems to be enough time for you. Being pulled in many directions, always feeling rushed, and like life is out of control. Maybe you feel alone even while surrounded by others, Does this sound familiar? I’ve spent over a decade working in the mental health field. My career began working with at-risk children and adolescents struggling with depression, anger, anxiety, substance use, suicidal ideations/attempts, and body image disorders.

Hi I'm Amy Nistor, I am a licensed Marriage and Family Therapist that sees my role as someone that comes alongside to offer support and guidance as the client finds and owns their own individual path on their healing journey. My focus of practice is in helping those that have been psychologically, emotional and sexual abused or neglected. I help clients find how to find their own inner autonomy and sense of well-being that will give them the confidence to live their life on their terms and find healthy ways of coping and communicating with them-selves and in relationships with others.

Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

Hello, My name is Hermin Youssefian Phd, LMFT, CEAP, SAP. I am a LMFT (LIC 45270). I began my training as a psychotherapist in 1994, with a focus on working with couples, children and families, particularly clients with a history of trauma and significant losses. I obtained my Doctorate in Clinical Psychology and my Master's Degree in Marriage Family and Child Therapy in 1998. Since then I have acquired 25+ years of experience in the field and can say I am truly living out my purpose. I am genuinely passionate and extremely dedicated to helping couples, families and children grow and heal from their pain and live fulfilling lives

I am a Certified Advanced Imago Relationship Therapist and Certified Imago Workshop Presenter. I am Internal Family Systems or IFS Level One trained, currently enrolled in Level Two IFS training in Intimacy From the Inside Out (the IFS couples model). I have 18 years of clinical experience assisting with relationships as well as with depression, anxiety, eating disorders, substance abuse, trauma, domestic violence, psychosis and sexual assault. I often work collaboratively with the entire family to promote positive change. I provide equine facilitated psychotherapy for individuals who make better progress working outdoors.

Are you tired of surviving and ready to start thriving? It may be stress, anxiety, depression, trauma, an eating disorder or an addiction that is disrupting your life. Perhaps you are experiencing distress in your relationship, as a parent (or with your parents), or with the rest of your family. Untreated mental health issues can take a toll on your mind, body, and spirit in long term ways. It is important that you have a caring and compassionate therapist with the expertise to help you shift from surviving to thriving with effective skills and the ability to get to the root of the problem.

I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.

My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.

Are you the type of person who wants tangible, practical solutions from a therapist? I want for my clients to be empowered from the meetings, and to walk away with new insights and skills to address the real issues and problems in their lives. I practice a type of therapy called Cognitive Behavioral Therapy (CBT), and believe that people grow in an environment that is active, productive, and motivation-based. You will learn how even small changes in our beliefs or habits lead to the most profound changes. Everyone is capable of learning new ways to grow and cope with difficult life experiences!

I center my work around connecting the mind, body and soul to find peace and energetic balance with various holistic and somatic practices. In using these approaches, clients learn their abilities to address any anxiety, depression, traumas, energy blocks, loss of self, difficult relationships and other maladaptive behaviors to become their most desired and divine selves.

As your therapist, I hope to assist you in finding insight with the struggles of your life; whether you are struggling with substance abuse, depression, anxiety, or the loss of a loved one. I will challenge your thought process, praise your accomplishments, and assist in educating your loved ones, during this difficult time in your life.

Distressing thoughts and memories can keep us feeling like we are stranded in the past. Every time we have tried to dig ourselves out, shame, guilt, and overwhelming thoughts keep us feeling stuck. These feelings and thoughts can feel so isolating and exhausting. Traumatic experiences can have a detrimental impact on how individuals cope with stress and regulate emotions. I understand that at various times in our lives we endure situations that can cause distress, leading to unhealthy behaviors and patterns. We can feel completely lost in figuring out how to proceed and it can feel daunting to reach out for support.