Dialectical Behavior (DBT) Therapists in San Diego, CA
I utilize evidence-based treatments, including, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Prolonged Exposure trauma therapy and other treatment approaches.
At some point in our lives, it is not uncommon to find ourselves struggling with emotional pain and daily life challenges. I believe that humans have a large capacity to be autonomous, resilient, and self-directed. My goal is to provide a warm, supportive, and safe environment, where clients can begin to understand and work through the complexities of their emotional and behavioral challenges. I tailor treatment to my client’s strengths and goals, assisting them in breaking maladaptive coping strategies and poor habits while acquiring effective coping skills, which promote new ways of thinking, behaving, and relating to others.
I utilize evidence-based treatments, including, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Prolonged Exposure trauma therapy and other treatment approaches.
At some point in our lives, it is not uncommon to find ourselves struggling with emotional pain and daily life challenges. I believe that humans have a large capacity to be autonomous, resilient, and self-directed. My goal is to provide a warm, supportive, and safe environment, where clients can begin to understand and work through the complexities of their emotional and behavioral challenges. I tailor treatment to my client’s strengths and goals, assisting them in breaking maladaptive coping strategies and poor habits while acquiring effective coping skills, which promote new ways of thinking, behaving, and relating to others.
My approach to therapy incorporates relational psychodynamic, humanistic, and behavioral techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT) and Cognitive Processing Therapy (CPT).
I strive to provide affirmative spaces for clients and am honored to work with individuals whose identities related to culture, ethnicity, gender, sexuality, body size, and ability intersect with their experiences around mental health. My experience spans working with children on the autism spectrum, mothers in recovery from substance and chemical dependency, short-term crisis counseling, and providing therapy to incarcerated individuals, college students, and adults with disordered eating. In addition to providing therapy, I also currently serve as an Adjunctive Professor and Supervisor at Alliant International University.
My approach to therapy incorporates relational psychodynamic, humanistic, and behavioral techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT) and Cognitive Processing Therapy (CPT).
I strive to provide affirmative spaces for clients and am honored to work with individuals whose identities related to culture, ethnicity, gender, sexuality, body size, and ability intersect with their experiences around mental health. My experience spans working with children on the autism spectrum, mothers in recovery from substance and chemical dependency, short-term crisis counseling, and providing therapy to incarcerated individuals, college students, and adults with disordered eating. In addition to providing therapy, I also currently serve as an Adjunctive Professor and Supervisor at Alliant International University.
Javier Crespo
Marriage & Family Therapist Associate, MA, AMFT, APCC, EMDR
Verified Verified
3 Endorsed
San Diego, CA 92103
Drawing on diverse therapeutic techniques, including EMDR, CBT, DBT, and Family Systems, I address mental health issues from trauma and PTSD to substance use and family conflict.
In my practice, I support individuals embracing life’s experiences, from overcoming challenges like anxiety and depression to enhancing family and relationship dynamics. Ideal clients seek both relief and deeper understanding from their experiences. From children blossoming in school to adults navigating significant life changes, each brings unique goals—strengthening relationships, mastering emotional regulation, or rekindling purpose. Together, we transform challenges into opportunities for growth and self-discovery.
Drawing on diverse therapeutic techniques, including EMDR, CBT, DBT, and Family Systems, I address mental health issues from trauma and PTSD to substance use and family conflict.
In my practice, I support individuals embracing life’s experiences, from overcoming challenges like anxiety and depression to enhancing family and relationship dynamics. Ideal clients seek both relief and deeper understanding from their experiences. From children blossoming in school to adults navigating significant life changes, each brings unique goals—strengthening relationships, mastering emotional regulation, or rekindling purpose. Together, we transform challenges into opportunities for growth and self-discovery.
Our exceptionally well-trained team offers compassionate, evidence-based, and effective approaches including CBT, Family Therapy, DBT, Play Therapy, Trauma Therapy, Mindfulness, Psychodynamic Therapy, Equine Assisted Therapy, Neurofeedback, Groups, and Medical and Psychiatric services.
I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.
Our exceptionally well-trained team offers compassionate, evidence-based, and effective approaches including CBT, Family Therapy, DBT, Play Therapy, Trauma Therapy, Mindfulness, Psychodynamic Therapy, Equine Assisted Therapy, Neurofeedback, Groups, and Medical and Psychiatric services.
I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.
Jennifer Phelps | Pathways Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92121
I regularly use Art Therapy, Family-Systems, DBT, and Person-Centered approaches in therapy.
I love working with folks who might not know their own potential, who are finding their identity, have never been in therapy, or don’t want to be in therapy. I use my sense of humor and down-to-earth attitude to help create a welcoming therapeutic space.
I regularly use Art Therapy, Family-Systems, DBT, and Person-Centered approaches in therapy.
I love working with folks who might not know their own potential, who are finding their identity, have never been in therapy, or don’t want to be in therapy. I use my sense of humor and down-to-earth attitude to help create a welcoming therapeutic space.
Using Dialectical Behavioral Therapy, I assist people with increasing life balance while working towards a mutual, reachable goal, in a nonjudgmental, empathetic way.
The healing process of therapy is a gift that I am passionate about and if you are viewing this, you may have something happening in your life that might benefit from additional, professional support. If that sounds similar to you, you are not alone. My approach will help find deeper meaning and further your own self-understanding.
Using Dialectical Behavioral Therapy, I assist people with increasing life balance while working towards a mutual, reachable goal, in a nonjudgmental, empathetic way.
The healing process of therapy is a gift that I am passionate about and if you are viewing this, you may have something happening in your life that might benefit from additional, professional support. If that sounds similar to you, you are not alone. My approach will help find deeper meaning and further your own self-understanding.
I am a strengths-based, humanistic therapist and have roots in ACT, DBT, CBT and mindfulness.
Life can feel overwhelming sometimes. We may find ourselves following an unexpected path, unsure how to discover our place in the world. It is difficult to navigate life’s challenges and I want you to know that you don’t have to do this all on your own. I will bring a compassionate, nonjudgmental and empathetic energy to our sessions, while understanding that we all may need some encouragement at times. Together, we can work on issues related to trauma, relationships with others and ourselves, life transitions and changes, depression, anxiety and many other aspects of life that may be impacting you.
I am a strengths-based, humanistic therapist and have roots in ACT, DBT, CBT and mindfulness.
Life can feel overwhelming sometimes. We may find ourselves following an unexpected path, unsure how to discover our place in the world. It is difficult to navigate life’s challenges and I want you to know that you don’t have to do this all on your own. I will bring a compassionate, nonjudgmental and empathetic energy to our sessions, while understanding that we all may need some encouragement at times. Together, we can work on issues related to trauma, relationships with others and ourselves, life transitions and changes, depression, anxiety and many other aspects of life that may be impacting you.
I am a therapist who is experienced in using CBT, COD, Brief Therapy, PTSD, Trauma, Grief and Loss, DBT, and Biopsychosocial therapeutic modalities. Understanding where you, the client, is now, in your quest for answers and help for your therapy needs, is where we start. I have experience in helping adults and older adults in identifying the real issues and finding answers that will help to allow for a more enlightened and often calmer existence.
I am a therapist who is experienced in using CBT, COD, Brief Therapy, PTSD, Trauma, Grief and Loss, DBT, and Biopsychosocial therapeutic modalities. Understanding where you, the client, is now, in your quest for answers and help for your therapy needs, is where we start. I have experience in helping adults and older adults in identifying the real issues and finding answers that will help to allow for a more enlightened and often calmer existence.
I obtained doctoral degree in Clinical Psychology. My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
I obtained doctoral degree in Clinical Psychology. My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
I offer Cognitive Behavioral Therapy (CBT) and Dialectal Behavioral Therapy ( DBT) to treat mood disorders, Family Based Therapy (FBT) and CBT to treat eating disorders, and attachment and client focused therapy to treat trauma.
I treat children, adolescents, and young adults with depression, anxiety, behavioral issues, eating disorders and trauma by changing their mood, thought patterns, acceptance, and the way they approach their struggles. I believe in managing issues from a holistic perspective and that the right support and tools can help impact a positive change. I am also qualified to complete psychological assessments and evaluations.
I offer Cognitive Behavioral Therapy (CBT) and Dialectal Behavioral Therapy ( DBT) to treat mood disorders, Family Based Therapy (FBT) and CBT to treat eating disorders, and attachment and client focused therapy to treat trauma.
I treat children, adolescents, and young adults with depression, anxiety, behavioral issues, eating disorders and trauma by changing their mood, thought patterns, acceptance, and the way they approach their struggles. I believe in managing issues from a holistic perspective and that the right support and tools can help impact a positive change. I am also qualified to complete psychological assessments and evaluations.
I have extensive experience with evidenced-based treatments including: Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT), and empirically-supported treatments for Post Traumatic Stress Disorder (Prolonged Exposure and Cognitive Processing Therapy).
Your decision to seek psychotherapy provides a unique opportunity to process the challenges you are currently experiencing, identify your values, and develop the skills needed to reach your goals. I enjoy working with adults, couples, and families. I strive to provide quality treatment in a warm, collaborative setting.
I have extensive experience with evidenced-based treatments including: Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT), and empirically-supported treatments for Post Traumatic Stress Disorder (Prolonged Exposure and Cognitive Processing Therapy).
Your decision to seek psychotherapy provides a unique opportunity to process the challenges you are currently experiencing, identify your values, and develop the skills needed to reach your goals. I enjoy working with adults, couples, and families. I strive to provide quality treatment in a warm, collaborative setting.
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She employs Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) to help clients manage and overcome these challenges.
Candi Kizer, LMFT, offers a client-centered and culturally aware approach, guiding clients through their healing journey with empathy, intuition, and extensive experience. Serving patients throughout California, Candi specializes in individual, couples, and family therapy, ensuring that each session is tailored to the unique needs of her clients. Her trauma-informed practice provides a safe and supportive environment for clients to explore their true selves, build resilience, and navigate their futures with optimism. Candi is particularly passionate about addressing anxiety, depression, and trauma-related issues.
She employs Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) to help clients manage and overcome these challenges.
Candi Kizer, LMFT, offers a client-centered and culturally aware approach, guiding clients through their healing journey with empathy, intuition, and extensive experience. Serving patients throughout California, Candi specializes in individual, couples, and family therapy, ensuring that each session is tailored to the unique needs of her clients. Her trauma-informed practice provides a safe and supportive environment for clients to explore their true selves, build resilience, and navigate their futures with optimism. Candi is particularly passionate about addressing anxiety, depression, and trauma-related issues.
I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and mindfulness-based techniques to help manage ADHD and depression.
Living with ADHD and depression can feel overwhelming, with constant battles against focus, mood swings, and daily pressures. In addition to working with clients from all walks of life, I'm passionate about supporting first-generation Americans, who often face additional cultural and familial expectations. Together, we'll navigate these challenges, helping you find balance and peace amidst the chaos.
I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and mindfulness-based techniques to help manage ADHD and depression.
Living with ADHD and depression can feel overwhelming, with constant battles against focus, mood swings, and daily pressures. In addition to working with clients from all walks of life, I'm passionate about supporting first-generation Americans, who often face additional cultural and familial expectations. Together, we'll navigate these challenges, helping you find balance and peace amidst the chaos.
Megan Barroso - Personal Evolution Psychotherapy
Pre-Licensed Professional, APCC, AMFT
Verified Verified
San Diego, CA 92108
Our counselors not only provide the support, guidance & expertise needed for your improvement, but we also use evidenced based techniques & DBT to address problems quickly.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy ( DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Our counselors not only provide the support, guidance & expertise needed for your improvement, but we also use evidenced based techniques & DBT to address problems quickly.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy ( DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
As Founder and Clinical Director of Phillips Medstone, we are dedicated to helping those who suffer from chronic pain or psychological distress such as depression, anxiety, PTSD and more. We have excellent providers who specialize in quality care using empirically validated treatment plans. Treatment options may include CBT, DBT, Biofeedback, EMDR and trauma focused care. We look forward to helping you establish care with a therapist who is 'the best fit for your needs.' Languages include English, Spanish and Italian.
As Founder and Clinical Director of Phillips Medstone, we are dedicated to helping those who suffer from chronic pain or psychological distress such as depression, anxiety, PTSD and more. We have excellent providers who specialize in quality care using empirically validated treatment plans. Treatment options may include CBT, DBT, Biofeedback, EMDR and trauma focused care. We look forward to helping you establish care with a therapist who is 'the best fit for your needs.' Languages include English, Spanish and Italian.
While I call upon evidence-based practices such as mindfulness, DBT, CPT, narrative, and play therapy, it's important to me that we collaborate to find what works best for you.
My name is Kelly (she/her/ella), I'm a bilingual English/Spanish speaking therapist who's excited to help you and your family find your way to a fulfilling life. I work with clients of all ages, identities, and cultural backgrounds who are struggling to navigate the challenges of living in a stressful world. Whether you're looking for support for yourself, your partnership, or your family, I'm happy to help.
While I call upon evidence-based practices such as mindfulness, DBT, CPT, narrative, and play therapy, it's important to me that we collaborate to find what works best for you.
My name is Kelly (she/her/ella), I'm a bilingual English/Spanish speaking therapist who's excited to help you and your family find your way to a fulfilling life. I work with clients of all ages, identities, and cultural backgrounds who are struggling to navigate the challenges of living in a stressful world. Whether you're looking for support for yourself, your partnership, or your family, I'm happy to help.
I utilize a beautiful blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness to help you reach your goals.
I hope to help everyone see their internal strengths to reclaim Balance in their lives and live in the present moment. So many times, people ask me, “Why did you go into this work?” It took a long time to figure it out because it felt like a part of me. It then dawned on me that I saw my parents help many people reclaim their voices, advocate for themselves, and receive support when needed. Watching this from an early age taught me to share this with others naturally. I’ve been down my road of imbalance, lack of peace, and feeling lost in thoughts. I know that moving out of this place can’t be done alone.
I utilize a beautiful blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness to help you reach your goals.
I hope to help everyone see their internal strengths to reclaim Balance in their lives and live in the present moment. So many times, people ask me, “Why did you go into this work?” It took a long time to figure it out because it felt like a part of me. It then dawned on me that I saw my parents help many people reclaim their voices, advocate for themselves, and receive support when needed. Watching this from an early age taught me to share this with others naturally. I’ve been down my road of imbalance, lack of peace, and feeling lost in thoughts. I know that moving out of this place can’t be done alone.
Emily Kron
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92102 (Online Only)
My approach blends Family Systems and Narrative Therapy, utilizing evidence-based practices, including Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Attachment Theory.
Welcome to a safe space where you can tell your story, be seen and heard, and embark on a journey towards healing and becoming whole again. I know that starting therapy can be a difficult decision, so congratulations on taking this first step! I am a warm, compassionate, authentic therapist who is open and collaborative with clients and dedicated to helping others. I provide a welcoming and non-judgmental environment and will work with you, wherever you are at, to create a unique treatment plan based on your specific needs. I will work with you to cultivate hope and resilience through a client-centered, strengths-based approach.
My approach blends Family Systems and Narrative Therapy, utilizing evidence-based practices, including Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Attachment Theory.
Welcome to a safe space where you can tell your story, be seen and heard, and embark on a journey towards healing and becoming whole again. I know that starting therapy can be a difficult decision, so congratulations on taking this first step! I am a warm, compassionate, authentic therapist who is open and collaborative with clients and dedicated to helping others. I provide a welcoming and non-judgmental environment and will work with you, wherever you are at, to create a unique treatment plan based on your specific needs. I will work with you to cultivate hope and resilience through a client-centered, strengths-based approach.
Marshall Huggins
Associate Professional Clinical Counselor, APCC
Verified Verified
San Diego, CA 92103
I primarily use my training in Internal Family Systems (IFS), but draw in elements of ACT, DBT, existential therapy, and eastern & indigenous spiritual wisdom.
Hey! I'm Marshall, and I have 7+ years experience in mindfulness, ketamine therapy, psychedelic integration, nature-based therapy, and mental health treatment. If you're struggling, I'm here to help. Maybe it's anxiety, loneliness, relationship issues, not knowing what you want, depression, or grief. My goal is to help you develop the clarity, compassion, and courage to move forward. We'll use some tools, move through blockages, and tune in to your deepest Self. I see a diverse range of clients - young professionals, creatives, digital nomads, immigrants, students, young parents, and folks in a life transition.
I primarily use my training in Internal Family Systems (IFS), but draw in elements of ACT, DBT, existential therapy, and eastern & indigenous spiritual wisdom.
Hey! I'm Marshall, and I have 7+ years experience in mindfulness, ketamine therapy, psychedelic integration, nature-based therapy, and mental health treatment. If you're struggling, I'm here to help. Maybe it's anxiety, loneliness, relationship issues, not knowing what you want, depression, or grief. My goal is to help you develop the clarity, compassion, and courage to move forward. We'll use some tools, move through blockages, and tune in to your deepest Self. I see a diverse range of clients - young professionals, creatives, digital nomads, immigrants, students, young parents, and folks in a life transition.
James Sharkey @ Grow Through Life Counseling
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92108
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution Focus Brief Therapy (SFBT), and Family System Theory.
Hello! I enjoy treating: grief, depression, anxiety, trauma, ADHD, identity development, LGBTQ+, men’s mental health, relationship infidelity, divorce and separation, co- parenting, and communication development. I work with adults, children, teens, families, and couples. I establish a safe and affirming space, tailoring sessions to address diverse needs. I invite clients to explore their own unique journey and I am here to support you through navigating life's challenges in a self-compassionate and healing manner. I am a sensitive and thoughtful provider.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution Focus Brief Therapy (SFBT), and Family System Theory.
Hello! I enjoy treating: grief, depression, anxiety, trauma, ADHD, identity development, LGBTQ+, men’s mental health, relationship infidelity, divorce and separation, co- parenting, and communication development. I work with adults, children, teens, families, and couples. I establish a safe and affirming space, tailoring sessions to address diverse needs. I invite clients to explore their own unique journey and I am here to support you through navigating life's challenges in a self-compassionate and healing manner. I am a sensitive and thoughtful provider.
See more therapy options for San Diego
Nearby Dialectical Behavior (DBT) Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- Santee
- Spring Valley