Therapists in San Diego, CA
Do you feel like you're in a boat without the paddles? Is life feeling unclear and out of balance? You're allowed to have bad days, but wouldn't it be nice if you had more good days? If you're looking for deeper meaning in your life, less overwhelm and more self-compassion, I can help! Learning how to develop calm and clear inner confidence is not out of reach. Therapy can give you the skills, and most importantly HEALING, you need to live a life you're truly proud of.
Do you feel like you're in a boat without the paddles? Is life feeling unclear and out of balance? You're allowed to have bad days, but wouldn't it be nice if you had more good days? If you're looking for deeper meaning in your life, less overwhelm and more self-compassion, I can help! Learning how to develop calm and clear inner confidence is not out of reach. Therapy can give you the skills, and most importantly HEALING, you need to live a life you're truly proud of.
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals!
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals!
Hello, my name is Claudia Oreegal and I am a Licensed Clinical Social Worker (LCSW) based in California seeing clients via telehealth. I work with adult individuals and specialize in depression, anxiety, trauma, grief addiction/substance misuse, and adjustment to phases of life while walking alongside clients to help them identify the root of their challenges and work towards creating a balance in life that works best for them.
Hello, my name is Claudia Oreegal and I am a Licensed Clinical Social Worker (LCSW) based in California seeing clients via telehealth. I work with adult individuals and specialize in depression, anxiety, trauma, grief addiction/substance misuse, and adjustment to phases of life while walking alongside clients to help them identify the root of their challenges and work towards creating a balance in life that works best for them.
Katy Caslav
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92154 (Online Only)
Calling all anxious Millennials and Gen Z’rs! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live up to someone elses expectations, and just getting through the day is exhausting? You may be struggling to find deeper connection in your relationships, feel comfortable in your own skin, or knowing your place in this world. Life should somehow feel better, happier. Now more than ever, Millennials and GenZ individuals are feeling uncertain of how to feel fulfilled in life, and to find a sense of purpose. I would love to help you find those answers within. You are not alone in this!
Calling all anxious Millennials and Gen Z’rs! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live up to someone elses expectations, and just getting through the day is exhausting? You may be struggling to find deeper connection in your relationships, feel comfortable in your own skin, or knowing your place in this world. Life should somehow feel better, happier. Now more than ever, Millennials and GenZ individuals are feeling uncertain of how to feel fulfilled in life, and to find a sense of purpose. I would love to help you find those answers within. You are not alone in this!
My ideal client is seeking support in numerous situations that might include, anxiety, depression, anger management, OCD, interpersonal goals, or self exploration. They can either be goal oriented or super structured in therapy. As well as more flexible and open to see what comes up in sessions. Self-awareness is important to me as a therapist as this helps us as humans have a better understanding as to how experiences, emotions, and actions all connect and impact our daily lives. My ideal client would be open to learning these tools.
My ideal client is seeking support in numerous situations that might include, anxiety, depression, anger management, OCD, interpersonal goals, or self exploration. They can either be goal oriented or super structured in therapy. As well as more flexible and open to see what comes up in sessions. Self-awareness is important to me as a therapist as this helps us as humans have a better understanding as to how experiences, emotions, and actions all connect and impact our daily lives. My ideal client would be open to learning these tools.
Jocelyn Marin
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
San Diego, CA 92103
Hola! My name is Jocelyn Marin. I’m a bilingual, first-gen with Mexican roots, and a certified domestic violence counselor. I am a compassionate associate social work therapist who is dedicated to providing a safe space for youth, adults and families to grow and heal through counseling.
Hola! My name is Jocelyn Marin. I’m a bilingual, first-gen with Mexican roots, and a certified domestic violence counselor. I am a compassionate associate social work therapist who is dedicated to providing a safe space for youth, adults and families to grow and heal through counseling.
Kayla Corazao
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101 (Online Only)
Change is hard, not having the tools, direction, and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.
Change is hard, not having the tools, direction, and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.
Rebecca Ching
Marriage & Family Therapist, LMFT, CDWF+C, CEDS+S
Verified Verified
1 Endorsed
San Diego, CA 92106 (Online Only)
I work with motivated individuals who are making a big impact in their work, home, community, and world. Established professionals, entrepreneurs, creatives, business owners, ministry leaders, and mom's in midlife receive specialized support so you can achieve your desired changes in life personally + professionally. Perfectionism, overwhelm, fear of failure, frustrations and shame around recurring struggle keep getting in the way of you feeling connected to what matters most - your work, your family, your health. It can get loud btw your ears, especially after failed attempts of trying to figure things out on your own.
I work with motivated individuals who are making a big impact in their work, home, community, and world. Established professionals, entrepreneurs, creatives, business owners, ministry leaders, and mom's in midlife receive specialized support so you can achieve your desired changes in life personally + professionally. Perfectionism, overwhelm, fear of failure, frustrations and shame around recurring struggle keep getting in the way of you feeling connected to what matters most - your work, your family, your health. It can get loud btw your ears, especially after failed attempts of trying to figure things out on your own.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of Past HURTS and develop tools to find RELIEF.
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of Past HURTS and develop tools to find RELIEF.
Christine Gottung
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92108
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities or relationships? Is your inner critic starting to take over your headspace? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic approach to address your emotional, physical, social, and spiritual wellbeing.
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities or relationships? Is your inner critic starting to take over your headspace? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic approach to address your emotional, physical, social, and spiritual wellbeing.
15 Second Videos
Afnan Gaber Elmaghrabi
Kaitlyn Nelson
Vanessa Farrior
Mark Gregory Karris
Kathy Parks
Cynthia Valentine
Katy Caslav
Rebecca Ching
Beauty for Ashes Transformation Center
Holly McCarter-Crellin
Lara J. Duff
Jan Rakoff
Julia Mendoza
Nicholas Russi
Tiffany Lin Lasky
Marlee Cornue
Shannon Little
Nahied Rahimi
Relationship Anxiety And Trauma Repair Katie Miles
Austin Slade
Maren Jorgensen
Lauren Plummer
Amanda Turull
Tara Eileen McGrath
Kyleigh Baker
Christiana Silva
Sean Crotty
Sasha Schultz
Marisa A. Pappas
Dr Melanie Greenberg, Psychologist, EMDR Therapist
David Jaffe, Ph.D.
Pacific Marriage & Family Therapy Network
Brainspotting Trauma Therapist Giselle Laguna
Reena Becerra
Alicia Rodriguez Marenco
Katie Fenton-Strauss
Melissa Dowd - Offering A Modern Approach To Therapy
Coherence Associates, Inc.
Lauren Nelson
Lori L Soli
Lara B Eisenberg
Rachael Stracka
Don Diva
Natasha A. Bailey
Devoney Kodad
Debbie Cherry Lmft - Couples Therapy
Geoffrey P Bork
Stephanie Feliciano
Andrea Guttman
Intentional Simplicity LLC
Dr. Lara Zappaterra
Psychologist, PhD
Verified Verified
San Diego, CA 92117
Waitlist for new clients
Hello and Welcome. I have over a decade of practice in individual, adolescent, and couples therapy. I specialize in treating mood or anxiety difficulties, trauma, childhood trauma, relational difficulties, life stressors, or life and identity transitions. My passion is to help you live authentically- experiencing relief, resilience, self-compassion, and increased emotional freedom. We often learn strategies through life to keep us safe, but those strategies may hold us back in our present. It is in our relationships that we learned these strategies; it is through a therapeutic relationship that we re-learn, re-parent, and heal.
Hello and Welcome. I have over a decade of practice in individual, adolescent, and couples therapy. I specialize in treating mood or anxiety difficulties, trauma, childhood trauma, relational difficulties, life stressors, or life and identity transitions. My passion is to help you live authentically- experiencing relief, resilience, self-compassion, and increased emotional freedom. We often learn strategies through life to keep us safe, but those strategies may hold us back in our present. It is in our relationships that we learned these strategies; it is through a therapeutic relationship that we re-learn, re-parent, and heal.
Hi there! My name is Melody Hovsepian. I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California and working with clients statewide via telehealth. I work with adult individuals, adolescents and couples and specialize in depression, anxiety, grief, trauma, adjustment and relational issues, using Emotionally Focused Therapy and Cognitive Behavioral Therapy, to help my clients reach their inner strengths, gain control over their struggles and live their lives to the fullest.
Hi there! My name is Melody Hovsepian. I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California and working with clients statewide via telehealth. I work with adult individuals, adolescents and couples and specialize in depression, anxiety, grief, trauma, adjustment and relational issues, using Emotionally Focused Therapy and Cognitive Behavioral Therapy, to help my clients reach their inner strengths, gain control over their struggles and live their lives to the fullest.
Esperanza (Espi) Applestein
Marriage & Family Therapist, MA, LMFT, 106076
Verified Verified
2 Endorsed
San Diego, CA 92127 (Online Only)
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20+ years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20+ years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
Paniz Allameh
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
San Diego, CA 92128 (Online Only)
As a Mental Health Therapist, I embarked on my journey of self-development in 2014, catalyzed by a life-altering panic attack during a traumatic event. Initially feeling isolated in my struggles, I sought help and immersed myself in various modalities aimed at nurturing my soul back to health. Through years of introspection and growth, I came to appreciate the profound significance of therapy as a safe haven, cultivating self-awareness, and harnessing the transformative potential of cognitive techniques. That's when I made the choice to transition from my role as an engineer to become a therapist.
As a Mental Health Therapist, I embarked on my journey of self-development in 2014, catalyzed by a life-altering panic attack during a traumatic event. Initially feeling isolated in my struggles, I sought help and immersed myself in various modalities aimed at nurturing my soul back to health. Through years of introspection and growth, I came to appreciate the profound significance of therapy as a safe haven, cultivating self-awareness, and harnessing the transformative potential of cognitive techniques. That's when I made the choice to transition from my role as an engineer to become a therapist.
Nicole Unsworth
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
San Diego, CA 92119 (Online Only)
Are you feeling down or anxious? Perhaps struggling with a transition and feeling stuck? As your therapist, I am invested in supporting you towards your goals and believe that you are the expert in your life and experiences. I am incredibly passionate about empowering individuals to reach their goals and become the best versions of themselves. I hope to provide you with the right tools and strategies that resonate with you as well as utilize your strengths to develop long-lasting solutions. We will collectively work towards your goals and build upon your existing strengths to help manage and cope with life's stressors.
Are you feeling down or anxious? Perhaps struggling with a transition and feeling stuck? As your therapist, I am invested in supporting you towards your goals and believe that you are the expert in your life and experiences. I am incredibly passionate about empowering individuals to reach their goals and become the best versions of themselves. I hope to provide you with the right tools and strategies that resonate with you as well as utilize your strengths to develop long-lasting solutions. We will collectively work towards your goals and build upon your existing strengths to help manage and cope with life's stressors.
Tamara Sharifov
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Diego, CA 92103
The therapeutic relationship is vital when embarking on this journey of opening and courageously facing some of our deepest pains. My process involves assisting you in locating your wisdom, and helping generate a life full of meaning and acceptance - while honoring your unique story. It also is important to respect and integrate the intersectionality of your identity during this process. I know how important feeling recognized, seen, and heard can be. Whether needing to process trauma, life-transitions, anxiety or depression, how to develop better boundaries, concerns regarding sexuality and gender, relationship concerns, and more.
The therapeutic relationship is vital when embarking on this journey of opening and courageously facing some of our deepest pains. My process involves assisting you in locating your wisdom, and helping generate a life full of meaning and acceptance - while honoring your unique story. It also is important to respect and integrate the intersectionality of your identity during this process. I know how important feeling recognized, seen, and heard can be. Whether needing to process trauma, life-transitions, anxiety or depression, how to develop better boundaries, concerns regarding sexuality and gender, relationship concerns, and more.
Do you struggle with feelings of anxiety, depression, guilt, or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
Do you struggle with feelings of anxiety, depression, guilt, or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
Dan Vaci
Marriage & Family Therapist, Aetna, United, Optum, Cigna
Verified Verified
5 Endorsed
San Diego, CA 92108
When life gets tough, it forces us to look for ways to change, heal and grow. It helps to have somebody walk with us through these challenging periods. Let's see if we can get your life and your relationships back on the right track. There was a time when you felt more fully connected, more confident, less anxious & better able to move through those stuck places. It's time to break those old patterns that hold you back from realizing your full potential. Let's work together to create the life changes you've been wanting. You deserve it! I am In-Network with Aetna, Optum, United Healthcare and Cigna.
When life gets tough, it forces us to look for ways to change, heal and grow. It helps to have somebody walk with us through these challenging periods. Let's see if we can get your life and your relationships back on the right track. There was a time when you felt more fully connected, more confident, less anxious & better able to move through those stuck places. It's time to break those old patterns that hold you back from realizing your full potential. Let's work together to create the life changes you've been wanting. You deserve it! I am In-Network with Aetna, Optum, United Healthcare and Cigna.
Brittany Woodard
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
San Diego, CA 92116 (Online Only)
Do you find that your worries and fears are stopping you from truly enjoying your life? A Healing journey with Brittany (that's me) is more than just therapy: it's a lighthearted but intelligent way to transform your challenges, stress, fears and difficult feelings into a better version of YOU. My sessions blend deep dialog with guided meditation and mindful activities. I will encourage you to break out of your comfort zone, have fun, and let loose!
Do you find that your worries and fears are stopping you from truly enjoying your life? A Healing journey with Brittany (that's me) is more than just therapy: it's a lighthearted but intelligent way to transform your challenges, stress, fears and difficult feelings into a better version of YOU. My sessions blend deep dialog with guided meditation and mindful activities. I will encourage you to break out of your comfort zone, have fun, and let loose!
