Brainspotting Therapists in San Diego, CA
Brenda G Leon
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92116
Are you feeling overwhelmed or sad? Perhaps you’ve experienced an event that you haven’t been able to forget and it’s preventing you from moving on? Are you not feeling fulfilled with your everyday life even though nothing really bad is going on? You’re not alone and you can begin to experience relief. I have over 10 years in the field and can help you find practical solutions to everyday issues with skills that you’ll be able to utilize in a various environments. Finding a therapist can be very difficult and I understand that challenge. Contact me to see if we are a good fit. I look forward to connecting with you soon.
Are you feeling overwhelmed or sad? Perhaps you’ve experienced an event that you haven’t been able to forget and it’s preventing you from moving on? Are you not feeling fulfilled with your everyday life even though nothing really bad is going on? You’re not alone and you can begin to experience relief. I have over 10 years in the field and can help you find practical solutions to everyday issues with skills that you’ll be able to utilize in a various environments. Finding a therapist can be very difficult and I understand that challenge. Contact me to see if we are a good fit. I look forward to connecting with you soon.
Dr. Yamilka Urquiza-Mendoza
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
10 Endorsed
San Diego, CA 92101
I am deeply committed to supporting couples and individuals from all backgrounds, helping them embrace their unique journeys and overcome challenges. By fostering understanding and heartfelt communication, I empower partners and families to navigate differences and life transitions with grace. Through a lens of empathy and openness, I passionately assist those healing from trauma, including discrimination and emotional abuse, guiding them towards hope and resilience.
I am deeply committed to supporting couples and individuals from all backgrounds, helping them embrace their unique journeys and overcome challenges. By fostering understanding and heartfelt communication, I empower partners and families to navigate differences and life transitions with grace. Through a lens of empathy and openness, I passionately assist those healing from trauma, including discrimination and emotional abuse, guiding them towards hope and resilience.
Rayna Hartman
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
San Diego, CA 92182 (Online Only)
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse.
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse.
Jowers and Talley Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92103 (Online Only)
We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time.
We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time.
Hello there - my name is Helen, and I am highly skilled in working with depression, anxiety, and stress. More specifically, I work with emotion dysregulation (fear, anger, sadness, dissociation; even personality disorders and complex PTSD). I am deeply curious and enjoy exploring and adventuring, which is reflected in the attentive and inclusive way I work as a therapist. At the same time, I am organized and structured, and am highly motivated to guide you in consistently working towards your treatment goals.
Hello there - my name is Helen, and I am highly skilled in working with depression, anxiety, and stress. More specifically, I work with emotion dysregulation (fear, anger, sadness, dissociation; even personality disorders and complex PTSD). I am deeply curious and enjoy exploring and adventuring, which is reflected in the attentive and inclusive way I work as a therapist. At the same time, I am organized and structured, and am highly motivated to guide you in consistently working towards your treatment goals.
Yang Yang
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
1 Endorsed
San Diego, CA 92121 (Online Only)
Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.
Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.
Araceli Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92130 (Online Only)
Thinking of seeking therapy with a professional that can assist in providing suggestions on how to improve your daily living, decision making, relationships, and career choices? Do you want help with learning coping skills that can aid you with your anxiety, stress, and/or trauma? Or, just want someone to talk to that can remain neutral when sharing complex issues or mental health struggles?
Thinking of seeking therapy with a professional that can assist in providing suggestions on how to improve your daily living, decision making, relationships, and career choices? Do you want help with learning coping skills that can aid you with your anxiety, stress, and/or trauma? Or, just want someone to talk to that can remain neutral when sharing complex issues or mental health struggles?
My goal in therapy is to assist you in cultivating balance in your internal and external worlds. Whether that is through focusing on emotion or thought, rebalancing your relationships, finding stability in managing the psychological symptoms of chronic pain or cultivating internal safety and calm to combat memories of pain and trauma.
My goal in therapy is to assist you in cultivating balance in your internal and external worlds. Whether that is through focusing on emotion or thought, rebalancing your relationships, finding stability in managing the psychological symptoms of chronic pain or cultivating internal safety and calm to combat memories of pain and trauma.
Step into a space where growth isn't just a possibility, but a promise. As a Licensed Marriage and Family Therapist (LMFT) located in California, I've spent the last five years delving into the intricacies of human connection and self-discovery. With a Master's from Touro University Worldwide, my journey has been about guiding individuals through the challenges of trauma, mood disorders, personality quirks, and gender-related issues.
Step into a space where growth isn't just a possibility, but a promise. As a Licensed Marriage and Family Therapist (LMFT) located in California, I've spent the last five years delving into the intricacies of human connection and self-discovery. With a Master's from Touro University Worldwide, my journey has been about guiding individuals through the challenges of trauma, mood disorders, personality quirks, and gender-related issues.
Myeshia Hammond
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182 (Online Only)
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. -Maya Angelou- Sometimes to heal you need someone to listen to you. We can work together to create healthy boundaries, find a better balance, establish more effective coping skills, and develop more meaningful relationships. As an LMFT, my mission is to be able to help you maximize personal wellness. My approach is empathetic, personalized, and evidence-based.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. -Maya Angelou- Sometimes to heal you need someone to listen to you. We can work together to create healthy boundaries, find a better balance, establish more effective coping skills, and develop more meaningful relationships. As an LMFT, my mission is to be able to help you maximize personal wellness. My approach is empathetic, personalized, and evidence-based.
Leslie O’Neill
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182 (Online Only)
As a therapist, I attempt to provide a safe, supportive space where you can explore your thoughts and feelings without shame, blame, guilt or judgment. I believe it's important to listen to your story, your questions, and help you as you set and reach your goals.
As a therapist, I attempt to provide a safe, supportive space where you can explore your thoughts and feelings without shame, blame, guilt or judgment. I believe it's important to listen to your story, your questions, and help you as you set and reach your goals.
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Jonathan Lee
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92103 (Online Only)
You’ve needed changes but for too long, your efforts get complicated by self-sabotage and triggered reactions. When triggered, you prefer to isolate and withdraw so you don’t need to worry more about straining your relationships. You’ve had to be self-reliant for so long that you can’t imagine asking for what you need without feeling selfish or worrying about burdening others. Much of your attention is preoccupied with anticipating harm or preventing social rejection. You know that you’re self-aware and knowledgeable about your struggles. But you don’t know how to implement the steps towards actual deep, lasting healing and change.
You’ve needed changes but for too long, your efforts get complicated by self-sabotage and triggered reactions. When triggered, you prefer to isolate and withdraw so you don’t need to worry more about straining your relationships. You’ve had to be self-reliant for so long that you can’t imagine asking for what you need without feeling selfish or worrying about burdening others. Much of your attention is preoccupied with anticipating harm or preventing social rejection. You know that you’re self-aware and knowledgeable about your struggles. But you don’t know how to implement the steps towards actual deep, lasting healing and change.
Victor Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182 (Online Only)
Have you been feeling like you can’t seem to pull yourself together or that you are emotionally drained trying to figure out what is going on in your life? Is anxiety or depression causing you problems with your spouse, partner, friends, co-workers, or family members? Did something bad recently happen? Are you going through a separation? Did you lose a loved one? Are you dealing with stress at work? Did you experience trauma in your life? Are you just feeling anxious? "You are not alone.”
Have you been feeling like you can’t seem to pull yourself together or that you are emotionally drained trying to figure out what is going on in your life? Is anxiety or depression causing you problems with your spouse, partner, friends, co-workers, or family members? Did something bad recently happen? Are you going through a separation? Did you lose a loved one? Are you dealing with stress at work? Did you experience trauma in your life? Are you just feeling anxious? "You are not alone.”
Angela Luna J.d. Lmft
Marriage & Family Therapist, MFT, JD, MA
Verified Verified
1 Endorsed
San Diego, CA 92121
If you're seeking a compassionate guide to heal from childhood trauma, you're in the right place! As a LatinX therapist with 14+ years of experience, I've seen the transformative power of healing deep wounds. Maybe you've done inner work, but still struggle to uncover the source of your pain, leaving you feeling self-critical, anxious, and uncertain. You're not alone! Generational trauma can leave a legacy of self-doubt and unworthiness. But by exploring your trauma story, identity, and culture, we can rewire negative patterns, rebuild self-trust, and unlock your true essence. Embracing your authentic self is a journey worth taking!
If you're seeking a compassionate guide to heal from childhood trauma, you're in the right place! As a LatinX therapist with 14+ years of experience, I've seen the transformative power of healing deep wounds. Maybe you've done inner work, but still struggle to uncover the source of your pain, leaving you feeling self-critical, anxious, and uncertain. You're not alone! Generational trauma can leave a legacy of self-doubt and unworthiness. But by exploring your trauma story, identity, and culture, we can rewire negative patterns, rebuild self-trust, and unlock your true essence. Embracing your authentic self is a journey worth taking!
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
I don't just like people, I appreciate people. I truly appreciate those who have suffered traumatic events and/or critical incidents (or years of them) and keep going. Walking alongside those who are hurting is my life focus. I am a retired law enforcement officer and have extensive experience working with people in crisis and chaotic situations. Though I never served in the military myself, my family has a very deep military history and there are many parallels between the careers. It is very important for military and first responders, including dispatchers and emergency room personnel, to have a support system in place.
I don't just like people, I appreciate people. I truly appreciate those who have suffered traumatic events and/or critical incidents (or years of them) and keep going. Walking alongside those who are hurting is my life focus. I am a retired law enforcement officer and have extensive experience working with people in crisis and chaotic situations. Though I never served in the military myself, my family has a very deep military history and there are many parallels between the careers. It is very important for military and first responders, including dispatchers and emergency room personnel, to have a support system in place.
Kaleena Prate
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
San Diego, CA 92130 (Online Only)
You're seen as the person who appears to have everything together, yet underneath this, you're grappling with a constant downward spiral. You consistently exceed expectations, all the while battling the nagging doubt of whether you are doing well enough. Behind a smile and the words "I'm fine," you conceal the true self-doubt you battle every day, never wanting to burden others with your inner struggles. You are tired of over-thinking everything, your body is tight, and you can’t take it anymore.
You're seen as the person who appears to have everything together, yet underneath this, you're grappling with a constant downward spiral. You consistently exceed expectations, all the while battling the nagging doubt of whether you are doing well enough. Behind a smile and the words "I'm fine," you conceal the true self-doubt you battle every day, never wanting to burden others with your inner struggles. You are tired of over-thinking everything, your body is tight, and you can’t take it anymore.
Jake Ryan
Marriage & Family Therapist, LMFT, CST
Verified Verified
San Diego, CA 92109 (Online Only)
Not accepting new clients
I'm ideal for people who want to see a therapist short-term (<1 yr) and get a new perspective on a specific issue. I think there's value in being in therapy simply to understand yourself better and in going for a specific challenge but I prefer the latter. I like motivated clients who want someone direct, kind, and knowledgeable so they can make changes to their life and move forward more confidently. Whether you're struggling with anxiety, confidence, or your identity, I can help provide an empowering perspective so you can get what you want from therapy and get on your way! Also trained in Brainspotting for emotional processing.
I'm ideal for people who want to see a therapist short-term (<1 yr) and get a new perspective on a specific issue. I think there's value in being in therapy simply to understand yourself better and in going for a specific challenge but I prefer the latter. I like motivated clients who want someone direct, kind, and knowledgeable so they can make changes to their life and move forward more confidently. Whether you're struggling with anxiety, confidence, or your identity, I can help provide an empowering perspective so you can get what you want from therapy and get on your way! Also trained in Brainspotting for emotional processing.
Pamela Berkinsky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92127
Not accepting new clients
I weave together my clinical training including EMDR, BrainSpotting, IFS (IFS Informed) and somatic therapies with approaches including breath work to help you reach your goals.
Are you struggling with past traumas, anxiety, depression, or just feel disconnected in your life? Do you feel sometimes like you are "too much" or feel misunderstood in your relationships? If you have experienced trauma, traditional talk therapy is often not enough to create lasting change. A holistic, integrated approach allows you to tap into the body's innate wisdom. I assist individuals and couples in the areas of anxiety, depression, trauma, grief, and loss, self-esteem, relationship challenges, sexuality, boundaries, spiritual and existential questions.
I weave together my clinical training including EMDR, BrainSpotting, IFS (IFS Informed) and somatic therapies with approaches including breath work to help you reach your goals.
Are you struggling with past traumas, anxiety, depression, or just feel disconnected in your life? Do you feel sometimes like you are "too much" or feel misunderstood in your relationships? If you have experienced trauma, traditional talk therapy is often not enough to create lasting change. A holistic, integrated approach allows you to tap into the body's innate wisdom. I assist individuals and couples in the areas of anxiety, depression, trauma, grief, and loss, self-esteem, relationship challenges, sexuality, boundaries, spiritual and existential questions.
Nina Akin
Psychologist, PhD
Verified Verified
San Diego, CA 92117 (Online Only)
Not accepting new clients
Struggling with life transitions, addiction, depression, anxiety, hoarding or PTSD? With over 25 years experience helping people find their way to wellness-- my goal is to help you identify and solve the problems that are holding you back. Quality therapy is an option that can make all the difference. I'd like to help you sort things out.
Struggling with life transitions, addiction, depression, anxiety, hoarding or PTSD? With over 25 years experience helping people find their way to wellness-- my goal is to help you identify and solve the problems that are holding you back. Quality therapy is an option that can make all the difference. I'd like to help you sort things out.