Bipolar Disorder Therapists in San Diego, CA

Photo of Susie VanDyke, LMFT, Marriage & Family Therapist
Susie VanDyke
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
San Diego, CA 92123
I also have significant experience working with Bipolar.
Hello, I am Susie VanDyke, and I love working with PTSD, trauma, alcohol use, and substance use issues. I especially enjoy working with veterans, first responders, their families, and anyone going through difficult times. I graduated with a Master’s in Marriage and Family Therapy in 2008 and have over fifteen years of experience in various mental health and hospital settings, with a concentration in military and first responders. I love helping people improve their lives and want them to feel better as quickly as possible. I enjoy helping people who are feeling hopeless about their situations because of tough circumstances.
I also have significant experience working with Bipolar.
Hello, I am Susie VanDyke, and I love working with PTSD, trauma, alcohol use, and substance use issues. I especially enjoy working with veterans, first responders, their families, and anyone going through difficult times. I graduated with a Master’s in Marriage and Family Therapy in 2008 and have over fifteen years of experience in various mental health and hospital settings, with a concentration in military and first responders. I love helping people improve their lives and want them to feel better as quickly as possible. I enjoy helping people who are feeling hopeless about their situations because of tough circumstances.
(858) 758-3597 View (858) 758-3597
Photo of Emily Pecaitis, PMHNP
Emily Pecaitis
PMHNP
Verified Verified
San Diego, CA 92122  (Online Only)
I am a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). In my practice, I treat both adults and children for depression, anxiety, bipolar disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, post-traumatic stress disorder, and a wide range of other mental health conditions. My nursing background includes 15 years in the pre-hospital and emergency medicine setting, with ten of those years at a Level 1 Trauma Center, and 7 as a medevac flight nurse.
I am a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). In my practice, I treat both adults and children for depression, anxiety, bipolar disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, post-traumatic stress disorder, and a wide range of other mental health conditions. My nursing background includes 15 years in the pre-hospital and emergency medicine setting, with ten of those years at a Level 1 Trauma Center, and 7 as a medevac flight nurse.
(858) 264-0566 View (858) 264-0566
Photo of Irwin Ford Rosenfarb, PhD, Psychologist
Irwin Ford Rosenfarb
Psychologist, PhD
Verified Verified
San Diego, CA 92131
Hello and welcome. I offer psychotherapy for adults, couples, families, and teens dealing with relationship difficulties, depression and anxiety, bipolar disorder, personality issues, schizophrenia, and other mental health problems. I also help family members understand their loved one's difficulties and help couples and families communicate more effectively. I believe that change occurs within the context of a positive therapeutic relationship and my focus is on creating a caring, compassionate, and sensitive space where individuals, couples, and families can make significant change in their lives.
Hello and welcome. I offer psychotherapy for adults, couples, families, and teens dealing with relationship difficulties, depression and anxiety, bipolar disorder, personality issues, schizophrenia, and other mental health problems. I also help family members understand their loved one's difficulties and help couples and families communicate more effectively. I believe that change occurs within the context of a positive therapeutic relationship and my focus is on creating a caring, compassionate, and sensitive space where individuals, couples, and families can make significant change in their lives.
(858) 943-4693 View (858) 943-4693
Photo of Lenny Hughley, LCSW, Clinical Social Work/Therapist
Lenny Hughley
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92126
I have experience with persons that suffer from addiction, anger, anxiety disorders, bipolar disorders, career counseling depression, and racial trauma.
Hi, my name is Lenny Hughley, California license 112845. I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management. Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem. Through my practice I find it rewarding to help clients do the same.
I have experience with persons that suffer from addiction, anger, anxiety disorders, bipolar disorders, career counseling depression, and racial trauma.
Hi, my name is Lenny Hughley, California license 112845. I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management. Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem. Through my practice I find it rewarding to help clients do the same.
(760) 527-2253 View (760) 527-2253
Photo of Lizeth V Ma, LMFT, MA, Marriage & Family Therapist
Lizeth V Ma
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Diego, CA 92120
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"? Please call today, My number one goal is to help in the most comfortable and holistic approach possible. It's OK, not to be OK. Together we can get there, one step at a time.
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"? Please call today, My number one goal is to help in the most comfortable and holistic approach possible. It's OK, not to be OK. Together we can get there, one step at a time.
(858) 433-4356 View (858) 433-4356
Photo of Davis Lo, LCSW, Clinical Social Work/Therapist
Davis Lo
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182  (Online Only)
I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues.
Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life.
I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues.
Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life.
(562) 566-3553 View (562) 566-3553
Photo of Brandon Schroeder, LCSW, Clinical Social Work/Therapist
Brandon Schroeder
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92132  (Online Only)
Hi! My name is Brandon Schroeder and I have over 10 years of experience in the public and private mental health sectors. I obtained my undergraduate degree in Psychology from San Jose State University and then crossed the continent to study clinical Social Work at Boston University. I have a wide range of experience in treating various mental health diagnoses, however I take particular interest in working with those diagnosed with Personality and Bipolar Disorders.
Hi! My name is Brandon Schroeder and I have over 10 years of experience in the public and private mental health sectors. I obtained my undergraduate degree in Psychology from San Jose State University and then crossed the continent to study clinical Social Work at Boston University. I have a wide range of experience in treating various mental health diagnoses, however I take particular interest in working with those diagnosed with Personality and Bipolar Disorders.
(909) 245-6586 View (909) 245-6586
Photo of Dr. Kimberly Madakasira, PhD, LPC, LPCC, C-IYT, Licensed Professional Counselor
Dr. Kimberly Madakasira
Licensed Professional Counselor, PhD, LPC, LPCC, C-IYT
Verified Verified
San Diego, CA 92101  (Online Only)
I am a licensed professional counselor, Health Psychologist and an International Certified Yoga Therapist. I have been a licensed professional counselor since 2000 with experience treating adults utilizing various techniques and therapies in both group and individual settings. I provide CBT, Mindfulness, Yoga Therapy, etc. which have been shown to be beneficial for depression, anxiety, bipolar, trauma, eating disorders among other issues. I obtained my PhD in Health Psychology from Walden University where I studied somatic issues. My areas of interest include mood disorders, anxiety disorders, and health issues.
I am a licensed professional counselor, Health Psychologist and an International Certified Yoga Therapist. I have been a licensed professional counselor since 2000 with experience treating adults utilizing various techniques and therapies in both group and individual settings. I provide CBT, Mindfulness, Yoga Therapy, etc. which have been shown to be beneficial for depression, anxiety, bipolar, trauma, eating disorders among other issues. I obtained my PhD in Health Psychology from Walden University where I studied somatic issues. My areas of interest include mood disorders, anxiety disorders, and health issues.
(769) 500-1371 View (769) 500-1371
Photo of Adolfo Hernandez, LMFT, Marriage & Family Therapist
Adolfo Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92115
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
(619) 728-2672 View (619) 728-2672
Photo of Colleen Auth, LCSW, Clinical Social Work/Therapist
Colleen Auth
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
San Diego, CA 92108
I am a Licensed Clinical Social Worker specializing in the treatment of adults and older adults suffering from depression, bipolar, generalized anxiety, social anxiety, PTSD, OCD, and various personality disorders including Borderline personality disorder. I have experience in working with many of life's problems such as grief and loss, conflict resolution, and anger management. I work with each patient to understand his or her symptoms and the problems that impact their mood, and then create a holistic approach to develop a unique treatment plan that is tailored to address the individuals needs.
I am a Licensed Clinical Social Worker specializing in the treatment of adults and older adults suffering from depression, bipolar, generalized anxiety, social anxiety, PTSD, OCD, and various personality disorders including Borderline personality disorder. I have experience in working with many of life's problems such as grief and loss, conflict resolution, and anger management. I work with each patient to understand his or her symptoms and the problems that impact their mood, and then create a holistic approach to develop a unique treatment plan that is tailored to address the individuals needs.
(619) 452-1009 View (619) 452-1009
Photo of Peggy Wilson-Jordan, LMFT, Marriage & Family Therapist
Peggy Wilson-Jordan
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92110
Hi there, I'm Peggy! I have been working with clients for many years. I have worked with trauma, substance abuse, and significant mental health disorders, including bipolar And schizophrenia. I primarily employ narrative, humanistic, DBT, and motivational interviewing modalities. I have managed group homes with foster and probation youth as well as ILP programs. For the last 16 years, I have worked with mail nonprofits with indigent and low-income clients.
Hi there, I'm Peggy! I have been working with clients for many years. I have worked with trauma, substance abuse, and significant mental health disorders, including bipolar And schizophrenia. I primarily employ narrative, humanistic, DBT, and motivational interviewing modalities. I have managed group homes with foster and probation youth as well as ILP programs. For the last 16 years, I have worked with mail nonprofits with indigent and low-income clients.
(661) 228-7757 View (661) 228-7757
Photo of Danika Peterson, AMFT, MA, Marriage & Family Therapist Associate
Danika Peterson
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
San Diego, CA 92117
I work with teens, couples, and adults struggling with: trauma, depression, anxiety, bipolar disorder, and personality disorders.
I offer evening and weekend appointments. Are you struggling with your sense of self, lack of stability in your relationships, and difficulty regulating your emotions? I will work alongside you to achieve a greater understanding of yourself and others, and find deeper meaning within your life. I want to help you to figure out your roadblocks, where they come from, how to move through them, and then look forward to what is coming next. I believe that you have the capacity for continuous growth beyond the resolution of your symptoms.
I work with teens, couples, and adults struggling with: trauma, depression, anxiety, bipolar disorder, and personality disorders.
I offer evening and weekend appointments. Are you struggling with your sense of self, lack of stability in your relationships, and difficulty regulating your emotions? I will work alongside you to achieve a greater understanding of yourself and others, and find deeper meaning within your life. I want to help you to figure out your roadblocks, where they come from, how to move through them, and then look forward to what is coming next. I believe that you have the capacity for continuous growth beyond the resolution of your symptoms.
(619) 693-4834 View (619) 693-4834
Photo of Erika Lopez, LCP, Psychologist
Erika Lopez
Psychologist, LCP
Verified Verified
San Diego, CA 92109
I am a bilingual (English and Spanish) Licensed Clinical Psychologist (PSY21899) with extensive experience working with a variety of mental health issues. I seek to assist my clients in developing insight and awareness of thoughts, feelings, and behaviors that may impact daily life. I provide individual, couples, and family therapy. I have an extensive history working with individuals struggling with issues including, but not limited to, depression, anxiety, PTSD, Bipolar Disorder, and personality disorders.
I am a bilingual (English and Spanish) Licensed Clinical Psychologist (PSY21899) with extensive experience working with a variety of mental health issues. I seek to assist my clients in developing insight and awareness of thoughts, feelings, and behaviors that may impact daily life. I provide individual, couples, and family therapy. I have an extensive history working with individuals struggling with issues including, but not limited to, depression, anxiety, PTSD, Bipolar Disorder, and personality disorders.
(619) 975-4236 View (619) 975-4236
Photo of Leslie Salas, LCSW, Clinical Social Work/Therapist
Leslie Salas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92127
She primarily works with adult clients dealing with Co-Occurring disorders, Substance Use, Depression, Anxiety, Bipolar Disorder, Schizophrenia, and Personality Disorders.
Leslie Salas is a Licensed Clinical Social Worker in California who has been practicing since 2023. Leslie, as a first-generation Mexican American, is passionate about providing mental health support to those who are bilingual or monolingual (Spanish/English). She understands and empathizes with the challenges faced by individuals coming to the United States. Leslie offers Evidence-Based Therapy approaches such as DBT, ACT, CBT, Motivational Interviewing, and Solution Focused Therapy.
She primarily works with adult clients dealing with Co-Occurring disorders, Substance Use, Depression, Anxiety, Bipolar Disorder, Schizophrenia, and Personality Disorders.
Leslie Salas is a Licensed Clinical Social Worker in California who has been practicing since 2023. Leslie, as a first-generation Mexican American, is passionate about providing mental health support to those who are bilingual or monolingual (Spanish/English). She understands and empathizes with the challenges faced by individuals coming to the United States. Leslie offers Evidence-Based Therapy approaches such as DBT, ACT, CBT, Motivational Interviewing, and Solution Focused Therapy.
(858) 585-4744 View (858) 585-4744
Photo of Melody Donboli, MA, MFT, Marriage & Family Therapist
Melody Donboli
Marriage & Family Therapist, MA, MFT
Verified Verified
San Diego, CA 92128
Some of my specialties include early psychosis support & psychoedcation for caregivers of family members with psychosis or bipolar, LGBTQQI support & advocacy.
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
Some of my specialties include early psychosis support & psychoedcation for caregivers of family members with psychosis or bipolar, LGBTQQI support & advocacy.
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
(858) 376-7580 View (858) 376-7580
Photo of Michelle Fulks, MFT, Marriage & Family Therapist
Michelle Fulks
Marriage & Family Therapist, MFT
Verified Verified
San Diego, CA 92111
Welcoming new clients! With a focus on clients struggling with anxiety, depression, substance abuse, dual diagnosis and mental health issues including psychotic features associated with bipolar and schizophrenia. I have been licensed over 20 years as an LMFT and most recently working with the chronically mentally ill. I have a desire to help alleviate the pain you are experiencing and provide support and most of all HOPE and relief. Through a whole person and mindful approach, I aim to help you find the solution to what is happening in your life now.
Welcoming new clients! With a focus on clients struggling with anxiety, depression, substance abuse, dual diagnosis and mental health issues including psychotic features associated with bipolar and schizophrenia. I have been licensed over 20 years as an LMFT and most recently working with the chronically mentally ill. I have a desire to help alleviate the pain you are experiencing and provide support and most of all HOPE and relief. Through a whole person and mindful approach, I aim to help you find the solution to what is happening in your life now.
(858) 408-6951 View (858) 408-6951
Photo of Sonia Estrada, LMFT, Marriage & Family Therapist
Sonia Estrada
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92122
I treat clients with issues of trauma and abuse, attachment, domestic violence, PTSD, anxiety, depression, bipolar and schizophrenia, personality disorders, relationships, family conflicts, stress, and parent-child conflict by using different approaches and treatment modalities.
Hi my is Sonia Estrada. I am a licensed bilingual (Spanish/English) marriage and family therapist with both professional training and life experiences. I have experience working with a variety of age groups (children, adolescents, adults, elderly). I believe in treating everyone with respect, sensitivity, and compassion and my goal is to help you achieve a level of functionality in important domains (relational, social, vocational, occupational) to improve your quality of life.
I treat clients with issues of trauma and abuse, attachment, domestic violence, PTSD, anxiety, depression, bipolar and schizophrenia, personality disorders, relationships, family conflicts, stress, and parent-child conflict by using different approaches and treatment modalities.
Hi my is Sonia Estrada. I am a licensed bilingual (Spanish/English) marriage and family therapist with both professional training and life experiences. I have experience working with a variety of age groups (children, adolescents, adults, elderly). I believe in treating everyone with respect, sensitivity, and compassion and my goal is to help you achieve a level of functionality in important domains (relational, social, vocational, occupational) to improve your quality of life.
(858) 212-0956 View (858) 212-0956
Photo of Jaina Sarkisyan, LMFT, MA, Marriage & Family Therapist
Jaina Sarkisyan
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Diego, CA 92126
Jaina is experienced in: Narcissistic personality disorder, BPD,anxiety, addiction, OCD, trauma, infidelity, mood disorders, depression, PTSD, relationship & vocational & Bipolar & more.
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues
Jaina is experienced in: Narcissistic personality disorder, BPD,anxiety, addiction, OCD, trauma, infidelity, mood disorders, depression, PTSD, relationship & vocational & Bipolar & more.
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues
(858) 227-6212 View (858) 227-6212
Photo of Alexander Gilburd, LMFT, Marriage & Family Therapist
Alexander Gilburd
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92131  (Online Only)
I also help people who are struggling with substance abuse, depression, bipolar disorder, OCD, PTSD, and schizophrenia.
I believe in people’s innate ability to persevere and evolve through their struggles. Everyone has an innate potential to achieve their goals if given the proper nourishment and environment. As a therapist, I strive to provide that environment. I help patients find their path towards their own peace of mind. I foster a trusting and caring relationship with my patients, focusing on the unique and fascinating experiences that every individual brings to the table.
I also help people who are struggling with substance abuse, depression, bipolar disorder, OCD, PTSD, and schizophrenia.
I believe in people’s innate ability to persevere and evolve through their struggles. Everyone has an innate potential to achieve their goals if given the proper nourishment and environment. As a therapist, I strive to provide that environment. I help patients find their path towards their own peace of mind. I foster a trusting and caring relationship with my patients, focusing on the unique and fascinating experiences that every individual brings to the table.
(858) 935-4859 View (858) 935-4859
Photo of Jaclyn Hadjipieris, MA, LMFT, Marriage & Family Therapist
Jaclyn Hadjipieris
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92108
I am a Licensed Marriage and Family therapist dedicated to fostering inclusivity, resilience, and emotional well-being. I regularly work with those diagnosed with Generalized Anxiety Disorder, Major Depressive Disorder, PTSD, Bipolar Disorder, and Schizoaffective Disorder. My specialty has been working with transitional age youth (ages 18-26 y/o) as well as female veterans who have experienced MST, but I accept clients ages 16 years + of all backgrounds. I am an LGBTQ+ ally. Please do not struggle or suffer in silence and reach out today for a consultation.
I am a Licensed Marriage and Family therapist dedicated to fostering inclusivity, resilience, and emotional well-being. I regularly work with those diagnosed with Generalized Anxiety Disorder, Major Depressive Disorder, PTSD, Bipolar Disorder, and Schizoaffective Disorder. My specialty has been working with transitional age youth (ages 18-26 y/o) as well as female veterans who have experienced MST, but I accept clients ages 16 years + of all backgrounds. I am an LGBTQ+ ally. Please do not struggle or suffer in silence and reach out today for a consultation.
(619) 492-7383 x153 View (619) 492-7383 x153
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.