Therapists in San Diego, CA
![Photo of Michelle Nicole Felix - Blooming Behavior Services, Michelle Felix, MEd , BCBA](https://photos.psychologytoday.com/22ac40c8-d06d-4135-9a24-61cf665e6aec/2/320x400.jpeg)
Blooming Behavior Services
Michelle Felix, MEd , BCBA
Verified Verified
2 Endorsed
San Diego, CA 92103
At Blooming Behavior Services, you can count on personalized programming from a team of caring professionals, along with consistent, innovative, and achievable plans that have proven to be successful.
Was your child recently diagnosed with Autism, at risk for Autism, intellectual, developmental, neurological disability, and/or has comorbidity diagnosis? Do they have difficulty completing daily life skills, in school, or making friends? If so we would love to help you and your family by creating tailored treatment goals that have lasting change.
At Blooming Behavior Services, you can count on personalized programming from a team of caring professionals, along with consistent, innovative, and achievable plans that have proven to be successful.
Was your child recently diagnosed with Autism, at risk for Autism, intellectual, developmental, neurological disability, and/or has comorbidity diagnosis? Do they have difficulty completing daily life skills, in school, or making friends? If so we would love to help you and your family by creating tailored treatment goals that have lasting change.
![Photo of George Kim Sutterfield, PhD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e192e66f-40a3-4850-83c9-2ac48a2141fb/2/320x400.jpeg)
I also have training in Dialectial Behavior Therapy and Cognitive Behavior Therapy.
I have been practicing psychotherapy for over 30 years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention. My goal as a therapist is to help people develop skills to manage whatever life may bring them. I use emperically based treatment methods, a belief in the strength of the human spirit and a sense of humor to work with clients.
I also have training in Dialectial Behavior Therapy and Cognitive Behavior Therapy.
I have been practicing psychotherapy for over 30 years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention. My goal as a therapist is to help people develop skills to manage whatever life may bring them. I use emperically based treatment methods, a belief in the strength of the human spirit and a sense of humor to work with clients.
![Photo of Sue Boyd - Personal Evolution Psychotherapy, LCSW, PhD, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ee5eff6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92108
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
![Photo of Personal Evolution Psychotherapy - Soojin Poole, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/467f4670-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Personal Evolution Psychotherapy - Soojin Poole
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92108
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
![Photo of Lisa Wasnock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3f69b23-5f83-4c38-b59c-e496494a975b/2/320x400.jpeg)
I have particular skills in: cognitive behavioral therapy, mindfulness, trauma therapy, behavior modification, play therapy, compliance issues, social skills/coaching, and parenting skills and parent education.
Hi, and welcome! I'm Lisa and I'm a Licensed Clinical Social Worker. I specialize in working with Neurodivergent individuals and families dealing with anxiety, depression, ADHD/ADD, Autism Spectrum Disorder, trauma/abuse, high conflict divorce, and emotional/behavioral concerns. I have experience providing therapy to children, teens, young adults, families, and adults. I support through a client centered and collaborative approach and create a safe therapeutic environment for clients to make progress on their goals. My practice is neurodivergent and LGBTQ affirming.
I have particular skills in: cognitive behavioral therapy, mindfulness, trauma therapy, behavior modification, play therapy, compliance issues, social skills/coaching, and parenting skills and parent education.
Hi, and welcome! I'm Lisa and I'm a Licensed Clinical Social Worker. I specialize in working with Neurodivergent individuals and families dealing with anxiety, depression, ADHD/ADD, Autism Spectrum Disorder, trauma/abuse, high conflict divorce, and emotional/behavioral concerns. I have experience providing therapy to children, teens, young adults, families, and adults. I support through a client centered and collaborative approach and create a safe therapeutic environment for clients to make progress on their goals. My practice is neurodivergent and LGBTQ affirming.
![Photo of Keri Rosen, BSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8c7c1ae-2117-4f23-9124-550e3cba2297/2/320x400.jpeg)
When you are worried that your child is not at their best and may be suffering from symptoms of depression, anxiety or behavioral problems, it can be difficult to know what to do. Making the decision to put your child in therapy can be a difficult one that comes along with fear of judgement, failure and anxiety. At the same time, we want what is best for our children and we want them to grow and succeed in life. It is my goal to assist children and families to be healthy, happy and thriving.
When you are worried that your child is not at their best and may be suffering from symptoms of depression, anxiety or behavioral problems, it can be difficult to know what to do. Making the decision to put your child in therapy can be a difficult one that comes along with fear of judgement, failure and anxiety. At the same time, we want what is best for our children and we want them to grow and succeed in life. It is my goal to assist children and families to be healthy, happy and thriving.
![Photo of Brenda Wilkinson, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8b16dc57-74c0-4f8f-80cb-32bef1a3684b/1/320x400.jpeg)
I have additional training in the areas of autism, childhood behavior issues, and preschoolers.
As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution.
I have additional training in the areas of autism, childhood behavior issues, and preschoolers.
As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution.
![Photo of N Jennifer Oke, PhD, Psychologist](https://photos.psychologytoday.com/3cd356cf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have 20 years of experience in the areas of child development and behavioral issues.
As a therapist, I am dedicated to providing treatment to children, adolescents, and their families in a warm, caring environment. Coping with your child's behavior, diagnosis, or disability can be quite distressing. I identify both your child's strengths as well as challenges to determine the focus of treatment. Therapy is a collaborative model with parents to foster the development of social, emotional, behavioral, and cognitive skills. I believe it is important to coordinate services with psychiatrists, school staff, speech therapists, occupational therapists, and other professionals to provide the most comprehensive treatment for your child.
I have 20 years of experience in the areas of child development and behavioral issues.
As a therapist, I am dedicated to providing treatment to children, adolescents, and their families in a warm, caring environment. Coping with your child's behavior, diagnosis, or disability can be quite distressing. I identify both your child's strengths as well as challenges to determine the focus of treatment. Therapy is a collaborative model with parents to foster the development of social, emotional, behavioral, and cognitive skills. I believe it is important to coordinate services with psychiatrists, school staff, speech therapists, occupational therapists, and other professionals to provide the most comprehensive treatment for your child.
![Photo of Sara Walpole - Sara Walpole - Tesserae Family Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e4836757-b462-498a-aa94-fb418b239ea0/3/320x400.jpeg)
Sara Walpole - Tesserae Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92127
Whether depression, anxiety, family conflict, social difficulties or behavior challenges, I am here to help.
What I love about my work is encouraging and empowering children, teens and families. This is why Francesca Riddell and I started Tesserae Family Therapy. Families come to us for support with depression, anxiety, difficult behaviors as well as learning how to make and keep friends through the PEERS program. Our goal is to help families, adolescents, children and young adults learn concrete skills to help better manage emotions, behaviors and have more positive social interactions. We will provide the support and guidance to assist you in meeting your goals.
Whether depression, anxiety, family conflict, social difficulties or behavior challenges, I am here to help.
What I love about my work is encouraging and empowering children, teens and families. This is why Francesca Riddell and I started Tesserae Family Therapy. Families come to us for support with depression, anxiety, difficult behaviors as well as learning how to make and keep friends through the PEERS program. Our goal is to help families, adolescents, children and young adults learn concrete skills to help better manage emotions, behaviors and have more positive social interactions. We will provide the support and guidance to assist you in meeting your goals.
![Photo of Michelle Marie Vercelli, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f5c511f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Children yearn for praise from their parents and their attention is one of the biggest motivators for their behavior.
Through my experience in working with children, adolescents and their families, I have found that the most effective way to provide treatment is to do so in a non-judgmental, caring and warm environment. I use various modalities to work with the whole family unit and not just the child in dealing with the child's behavior and diagnosis. This eclectic approach to treatment include: CBT, EMDR, Love & Logic, Mindfulness, Creative Therapy, Parent Training and Play Therapy. Every child is unique and therefore, every treatment approach is specialized for that child’s unique experience.
Children yearn for praise from their parents and their attention is one of the biggest motivators for their behavior.
Through my experience in working with children, adolescents and their families, I have found that the most effective way to provide treatment is to do so in a non-judgmental, caring and warm environment. I use various modalities to work with the whole family unit and not just the child in dealing with the child's behavior and diagnosis. This eclectic approach to treatment include: CBT, EMDR, Love & Logic, Mindfulness, Creative Therapy, Parent Training and Play Therapy. Every child is unique and therefore, every treatment approach is specialized for that child’s unique experience.
![Photo of Nadia Braun, MS, LEP, BCBA, ABSNP](https://photos.psychologytoday.com/48750f83-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I’m an English/Spanish bilingual Licensed Educational Psychologist (LEP) and Board Certified Behavior Analyst (BCBA) with over 20-years of experience working with students with autism and other disabilities in the public school and home setting. My passion is working with students of various ability levels to help them reach maximum independence and success within their unique skill repertoire.
I’m an English/Spanish bilingual Licensed Educational Psychologist (LEP) and Board Certified Behavior Analyst (BCBA) with over 20-years of experience working with students with autism and other disabilities in the public school and home setting. My passion is working with students of various ability levels to help them reach maximum independence and success within their unique skill repertoire.
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![Photo of Stephen Scherer, EdD, Psychologist](https://photos.psychologytoday.com/40493a08-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I taught introductory psychology, learning, and behavior modification courses.
I am licensed in California with 18 years of experience as an individual practitioner. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, depression, and communication issues. My work is focused on Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), techniques useful for significant behavioral challenges. I am also versed in Behavior Analysis, which is helpful to address problematic habits and the establishment of new, more productive behaviors. If you feel that I might be of help for you, please reach out and we can discuss your needs further.
I taught introductory psychology, learning, and behavior modification courses.
I am licensed in California with 18 years of experience as an individual practitioner. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, depression, and communication issues. My work is focused on Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), techniques useful for significant behavioral challenges. I am also versed in Behavior Analysis, which is helpful to address problematic habits and the establishment of new, more productive behaviors. If you feel that I might be of help for you, please reach out and we can discuss your needs further.
![Photo of Tanya Hilber - San Diego Therapy Center & Neurofeedback , PsyD, Psychologist](https://photos.psychologytoday.com/f13765d7-6758-4793-a871-07b754cde37d/1/320x400.png)
San Diego Therapy Center & Neurofeedback
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92108
Individuals who have experienced trauma may have issues with emotional dysregulation, behavior dysregulation, physiological issues and difficulties in coping with personal, work or relationship-based stressors.
Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms.
Individuals who have experienced trauma may have issues with emotional dysregulation, behavior dysregulation, physiological issues and difficulties in coping with personal, work or relationship-based stressors.
Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms.
![Photo of Nicole Guzman, PsyD, Psychologist](https://photos.psychologytoday.com/43d189cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work from a cognitive behavioral theoretical orientation, which is a hands-on, practical approach to therapy.
I am a licensed clinical psychologist specializing in treating children, adolescents, and young adults. I received my Bachelor’s Degree in Psychology with a minor in Applied Developmental Psychology from UCLA. I also hold a master’s and doctorate degree in Clinical Psychology from Pepperdine University and have over 20 years of experience working with children with autism spectrum disorders (ASD) and a variety of other presenting issues. For the past several years, I have served as a Subject Matter Expert for the California Board of Psychology.
I work from a cognitive behavioral theoretical orientation, which is a hands-on, practical approach to therapy.
I am a licensed clinical psychologist specializing in treating children, adolescents, and young adults. I received my Bachelor’s Degree in Psychology with a minor in Applied Developmental Psychology from UCLA. I also hold a master’s and doctorate degree in Clinical Psychology from Pepperdine University and have over 20 years of experience working with children with autism spectrum disorders (ASD) and a variety of other presenting issues. For the past several years, I have served as a Subject Matter Expert for the California Board of Psychology.
![Photo of Melissa Lanza, PhD, LPCC, Psychologist](https://photos.psychologytoday.com/47061dd2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I focus on solutions, encouraging my clients to challenge their distorted thinking and change negative patterns of behavior.
I know how difficult making changes in your life can be. Asking for help and support is a sign of strength and commitment to improving your life. I am here to help you on your personal journey to achieve a life filled with peace, happiness, and emotional well-being. My goal is to empower you to find personal strategies to discover your full potential. Using therapeutic approaches with proven results, I am able to help identify behaviors and/or thoughts might be holding you back from living a meaningful and happy life. To make an appointment, please visit my website and choose "Initial Assessment.”
I focus on solutions, encouraging my clients to challenge their distorted thinking and change negative patterns of behavior.
I know how difficult making changes in your life can be. Asking for help and support is a sign of strength and commitment to improving your life. I am here to help you on your personal journey to achieve a life filled with peace, happiness, and emotional well-being. My goal is to empower you to find personal strategies to discover your full potential. Using therapeutic approaches with proven results, I am able to help identify behaviors and/or thoughts might be holding you back from living a meaningful and happy life. To make an appointment, please visit my website and choose "Initial Assessment.”
![Photo of Christina Brouwer, AMFT , Marriage & Family Therapist Associate](https://photos.psychologytoday.com/01d5533b-ed16-489c-953b-1c181fb40830/1/320x400.jpeg)
Christina Brouwer
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92127
Hello, I'm Christina. I care deeply about my clients and try to create an affirming space for all. I specialize in working with families, children, teens, and young adults. I enjoy working with the LGBTQIA+ community and people experiencing trauma disorders, anxiety, depression, adoption and attachment issues, behavioral challenges, and other life and relationship stressors. My approach is trauma-informed and strength-based. I help my clients work toward their goals while feeling safe and connected with themselves and others.
Hello, I'm Christina. I care deeply about my clients and try to create an affirming space for all. I specialize in working with families, children, teens, and young adults. I enjoy working with the LGBTQIA+ community and people experiencing trauma disorders, anxiety, depression, adoption and attachment issues, behavioral challenges, and other life and relationship stressors. My approach is trauma-informed and strength-based. I help my clients work toward their goals while feeling safe and connected with themselves and others.
![Photo of Sue Boyd - Personal Evolution Psychotherapy, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/470c9039-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sue Boyd - Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
11 Endorsed
San Diego, CA 92108
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
![Photo of Kristee Anne Beres, PhD, Psychologist](https://photos.psychologytoday.com/3fd532ec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a clinical psychologist who has been in practice for twenty years. I have extensive training in treating children, adolescents and adults. My practice focuses on helping children, adolescents and adults address clinical concerns such as depression, anxiety, ADHD, behavioral disorders and adjustment disorders. I also provide emotional and clinical support and guidance for parents and family members. I work with individuals of all ages specializing in working with children and adolescents. However, I work with individuals of all ages.
I am a clinical psychologist who has been in practice for twenty years. I have extensive training in treating children, adolescents and adults. My practice focuses on helping children, adolescents and adults address clinical concerns such as depression, anxiety, ADHD, behavioral disorders and adjustment disorders. I also provide emotional and clinical support and guidance for parents and family members. I work with individuals of all ages specializing in working with children and adolescents. However, I work with individuals of all ages.
![Photo of Kristin Whelan, PsyD, Psychologist](https://photos.psychologytoday.com/a10ec130-56ed-423b-b3ac-6018301267f8/1/320x400.jpeg)
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT),
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT),
![Photo of Anita Prasad-Aguilera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/852e0bee-f553-4412-8a78-4c4116d62d88/1/320x400.jpeg)
I utilize Cognitive Behavioral Therapy (CBT), as well as, Psychodynamic Therapy and Exposure Therapy.
My name is Anita Prasad-Aguilera, Licensed Clinical Social Worker (LCSW), based in Fresno, California. I am providing therapy statewide via telehealth. I work with adults of all ages specializing in anxiety, depression, grief, trauma, and life transitions. I have found that my style and approach are a good fit for adults whose struggles are keeping them from the life they want. I am offering you a safe place to talk, space to heal, and strategies to cope with the difficult side of life. I will be with you as you navigate stressful situations, foster healthy connections, and work through past trauma.
I utilize Cognitive Behavioral Therapy (CBT), as well as, Psychodynamic Therapy and Exposure Therapy.
My name is Anita Prasad-Aguilera, Licensed Clinical Social Worker (LCSW), based in Fresno, California. I am providing therapy statewide via telehealth. I work with adults of all ages specializing in anxiety, depression, grief, trauma, and life transitions. I have found that my style and approach are a good fit for adults whose struggles are keeping them from the life they want. I am offering you a safe place to talk, space to heal, and strategies to cope with the difficult side of life. I will be with you as you navigate stressful situations, foster healthy connections, and work through past trauma.
See more therapy options for San Diego
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Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.