Therapists in San Diego, CA

Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!

Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms.

Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues

Positive Psychology Inc. is a team of compassionate social justice-oriented psychologists committed to helping you find happiness and fulfillment in your life. Our focus is on enhancing your overall well-being, not just eliminating negatvity. We maintain that certain "disorders" only indicate diversity and help you live authentically. We can help you tap into your ancestral or cultural knowledge to find solutions and resources. We take insurance to make treatment accessible because we believe everyone is entitled to emotional well-being. At Positive Psychology Inc., we are committed to inclusivity, creating a safe space for all.

I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.

Is there an aspect of your career, relationships, or identity that needs sorting out? Are you struggling to make decisions as you prepare to take the next step in your life? Maybe you are feeling anxious or depressed and having difficulty managing stress. I'm here to help. I currently specialize in working with individuals and couples who have struggles with depression, anxiety, relationship issues, difficulty managing stress, life adjustment, trauma, grief and loss, and familial conflict. I utilize a trauma-informed, culturally sensitive approach to help you in your journey toward growth and healing.

As a dedicated and compassionate trauma therapist, my professional journey has been fueled by an unwavering commitment to healing and empowering individuals from early childhood adversity. My passion stems from understanding of how trauma, early childhood adversity, losses, and life transitions can have enduring impact on one’s mental, emotional, and physical well-being. I strive to create a safe space to extend empathy and unconditional regards to individuals and collaborate with parents to prevent generational trauma.

Hello, my name is Marisa (she/her). As an Associate Professional Clinical Counselor, I am passionate about supporting those navigating complex trauma/PTSD, anxiety, depression, racial and ethnic trauma and identity issues, substance use, intimate partner violence, sexual abuse/assault, active duty/veteran experiences, formerly incarcerated/ justice impacted experiences, life transitions, body neutrality, grief and loss, low self-worth and esteem, and you know all the other beautiful and terrible things in life!

If you are looking for a warm, inviting, and safe place to enhance your mental health recovery journey, you are in the right place. My name is Lina (she/her), and I am an Associate Clinical Social Worker/therapist specializing in working with Veterans, active military, and LGBTQ+ adults. My practice is centered around helping those with anxiety, depression, PTSD, substance use, emotion regulation, identity formation, and relationship issues.

You might need an unbiased 3rd party to process things. Maybe someone to understand what feelings you're going through? Or someone to hold up a mirror with a trauma-informed and compassionate lens. Whether it be depression, anxiety, grief, relationships, trauma, or difficult life transitions, we’ll collaborate together to help you be you. Sometimes we just need a soft place to land when we fall.

Hello! My name is Ylissa Aquino and I am a Licensed Clinical Social Worker. I graduated from Pitzer College (One of the Claremont Colleges in California) with a BA in Psychology and Loma Linda University with an MSW - Master in Social Work. I've had over 9 years of post-master's experience serving clients in California. I create a safe space where you can freely talk about how you feel without worrying about being judged. I listen to you and help you understand why you do certain things and what scares you. Together, we figure out what's stopping you from living a happy life.

Hello, my name is Ellen Suski, I go by Elly. I am a licensed clinical social worker (LCSW). I have been working in the mental health field for almost 9 years and providing therapy for about 5 years. I have experience working with individuals with depression, anxiety, and ADHD as well as concerns around interpersonal relationships and stress management (related to work, school, family, and friends). My approach to therapy includes allowing the client to guide the direction of each session. I choose this approach as I do not like my clients to feel forced to speak on a topic or area in their life that they aren’t comfortable with yet.

From the unexpected challenges to finding fulfillment when overcoming a trial, every person deserves to be the hero of their own story. From trauma to mood disorders to relational issues, each challenge is not an isolated event, but a story that is connected to our past, present, and future. I am a Licensed Marriage and Family Therapist who is passionate about helping people work through these challenges to come out even stronger, emotionally and mentally. I work with youth, adults, couples, and families to identify how this connection can lead to overcoming challenges and finding healing.

Matthew Lee is "an empathetic therapist" "warm and inviting approach" "deep understanding of the complexities of the human mind" "dedicated to helping clients achieve their goals and live a fulfilling life"

I'm very much a client-centered therapist and collaborate with my clients in defining the goals and paths of recovery. Being an immigrant myself, I work extensively with immigrants and their families, as well as families of mixed racial/cultural backgrounds. I am a strong advocate for under-served, underrepresented groups, and for victims of social injustice and domestic violence.

Are you struggling to feel content or happy in your life? Have you experienced some challenging or traumatic events that are making it hard to move forward? Perhaps you have tried various approaches towards healing and none have stuck. You are not alone! These are common experiences and issues that can be worked through by collaborating with a therapist that you can connect with. Freedom Within Center has highly skilled therapists to help you work through struggles that may be impacting your life, your work and your relationships.

Having been in practice as a clinical psychologist for over 40 years in the San Diego community, I offer my clients the experience and wisdom that has been gathered over time. My personal belief is that each individual has a unique perspective that must be understood, and that every individual has the strength and ability to successfully address and resolve troubling issues.

As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 15 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.

Are you feeling weary or tired? Are you hoping to step forward with your life? Welcome, you just made your first step to start the journey of overcoming the barriers that prevent you from living a productive and fruitful life. Well and Sound Center consists of a group of professionals from psychologist, LMFT. We work with clients on individual needs, couples issues, and family challenges. Services are offered in English and Mandarin. Please contact us today to learn more about the services.