Therapists in San Diego, CA

I am also an Educational Therapist working in various schools and clinics. I work with children, adolescents, and parents and all the professionals that orbit their lives. School Anxiety is a particular area of interest. The colleagues I work with support the multi-diciplinary approach to treating the whole child. Professionals I work with have specialties not limited to speech, language, vision, psychiatry, family counseling, parenting, neurodevelopment, teaching, play and more. As an Educational Therapist I offer children and adults with learning disabilities and other learning challenges a wide range of intensive, individualized interventions designed to remediate learning problems.

Hello! My name is Elena Farias LCSW. I provide my clients with a warm, nonjudgmental space where they can explore their thoughts and feelings. Together we work collaboratively to build and strengthen their relationships, heal areas of their lives that have caused pain and trauma, as a result of our work together my client's become more aware of their inner strengths and build very rewarding lives.

Hi there! My name is Kathryn Shafer (She, Her, Hers). I am a licensed Marriage and Family Therapist with 10 years of experience in the field. I provide individual, couples and family therapy to children, teens and adults with a variety of concerns. I specialize in working with diverse populations who have anxiety, depression, relational problems and everyday life stressors.

I am a culturally affirming Mental Health Therapist with over 10 yrs of experience in the field. I work with adults and young adults from diverse backgrounds, with a focus on underrepresented groups. We will identify your objectives, potential roadblocks, and strategies for overcoming them. I practice through a lens of self-compassion. My areas of expertise include, but are not limited to: Moms; life/career transitions; addiction; relationships; self-esteem; mood disorders; body image; and trauma. Therapy is a collaborative journey, and I'd like to work with you to improve the quality of your life and achieve mental well-being.

Are you a high-achieving person who needs help shedding negative self beliefs, unhealthy patterns or releasing anxiety and depression? Are you a parent who wants to learn how to be more patient and increase your emotional connection to your kid? Are you a teenager or young adult wanting to better navigate school, friends, family or work? Many clients come to me when they have tried generic coping skills or seen a therapist that they didn't click with or didn't "get it." My clients come to have an unbiased outlet for improving relationships, reducing stress and burnout and/or relieving tough memories. My goal is to get you there.

I hope to help everyone see their internal strengths to reclaim Balance in their lives and live in the present moment. So many times, people ask me, “Why did you go into this work?” It took a long time to figure it out because it felt like a part of me. It then dawned on me that I saw my parents help many people reclaim their voices, advocate for themselves, and receive support when needed. Watching this from an early age taught me to share this with others naturally. I’ve been down my road of imbalance, lack of peace, and feeling lost in thoughts. I know that moving out of this place can’t be done alone.

I have dedicated my career as a psychologist in San Diego, towards helping individuals like yourself overcome all that life can throw at them. I take the time to understand your unique situation, and work collaboratively with you to develop an effective treatment plan. As a generalist, I am trained to work with a diverse populations dealing with a range of mental health disorders. Whether you are struggling with anxiety, depression, trauma, relationship issues, or life transitions, I am here to support you on your journey towards healing and personal growth. I am also fluent in Spanish.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.

I see clients through, AMALY, a nonprofit mental health organization that focuses on multicultural therapy. I have worked with a diverse age range from children, teenagers, all the way to older adults from many cultural backgrounds. I value incorporating various identities and roles her clients hold into her clinical work. I have a passion for women's issues and intergenerational trauma. I believe in breaking down barriers and stigma, connecting spirituality to mental health, and healing in nature.

Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.

If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.

I strive to pursue an authentic relationship with my clients using strong communication skills and complete transparency. I believe each individual is an expert in their own life, and therefore collaboration is highly valued in my work process. I specialize in young adults, adults, couples, and families with emphasis on trauma, anxiety/depression, life transitions, and other personality disorders.

Hi, my name is Rita Diaz and I am a Licensed Professional Clinical Counselor. In your sessions, I would like for you to speak freely, share your experiences, and gain an understanding of yourself. I believe I can help guide you through your concerns to meet your goals. I have experience working with children, teens, and young adults, but am open to working with older adults as well. The majority of my clients have had history of trauma, court dependency, or co-dependency concerns. I believe you are your own expert of yourself.

Whether you are looking for guidance on navigating relationships, managing a difficult transition, or seeking effective treatment for a more enduring psychological problem, I want to help you to set and accomplish your goals. I support adults in individual and couples therapy with a variety of needs, whether it’s structured treatment for psychological disorders (e.g., depression and anxiety), action towards personal/professional goals or concerns (e.g., career development, burnout), or relationship support and enhancement (e.g., pre-marital, affairs, dissolution). I am passionate about working with college and graduate students.

Our rapport, and discovering what is deeply meaningful and valuable to you will be the foundation of our therapeutic relationship. My primary goal is to support your happiness and success by understanding your beliefs, and what you hold dear in your heart. I will gently challenge you when I see obstacles that are not supporting your well being. I will simultaneously encourage you to draw from your natural gifts and strengths. I commit to utilizing evidence based interventions that are effective, empowering, and that promote self compassion. I understand the vulnerability of seeking help, and I commend your willingness to grow.

Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

I am a licensed Marriage, Family and Child Therapist who has worked in the mental health field with diverse populations for many years. My areas of expertise include working with children (age 3 to 12), Adolescents (13 to 18), Domestic Violence within families, sexually-abused children, adolescents and adults, at-risk youth, men, women, couples, families that struggle with trauma, parenting challenges, self-esteem challenges, self-esteem and empowerment for teens and adults, behavior and emotion regulation, adjustment and transitional challenges, depression, anxiety, stress management, dual diagnosis/co-occurring disorders, as well as intellectual challenges.

Hey there! I’m Alexis Smith, an LPCC from San Diego who’s passionate about supporting BIPOC adults within the LGBTQ+ community. As an openly queer therapist, I’m excited to support you within an affirming space to recognize, explore and accept your own queer identity and navigate the myriad of challenges that come along with queerness and being a POC. You can expect my approach to be rooted in CBT, to incorporate lots of humor, encourage you to express your feelings in the present moment, involve aspects of astrology, exploration of your attachment and inner child wounds and to be tailored to meet your specific needs.

As a therapist, I have experience in working with adults who have been experiencing depression and anxiety. I also have experience working with trauma and Intimate Partner Violence.