Therapists in San Diego, CA

Christina Cabral, LMFT137667 Specialty areas: Anxiety, life transitions, attachment issues, anger management and perinatal mental health. Works with children, teens, & young adults. Utilizes an integrative approach composed of psychodynamic, CBT, mindfulness, client-centered, and strength -based interventions. I work from a client centered approach and value connection and the therapeutic relationship. I believe a safe, positive environment fosters the setting for vulnerability and comfortability.

Hi and welcome! Thank you for prioritizing your mental health. Are you motivated to make a change but need a safe space to open up, learn, and grow? I work with young adults experiencing anxiety, depression, and life transitions. The clients I treat are often high-achievers dealing with school and/or career-related stress, strained relationships, perfectionism, and self-esteem issues. Through established trust, consistent sessions, and the implementation of learned skills, clients in my practice often report feeling a sense of relief and improvement soon after beginning therapy.

If you desire change and healing in areas of your life, I would love to walk alongside you in the counseling room to unpack your story and help you explore what that healing could look like. My aim is to provide a safe, compassionate, and authentic space for you to feel seen and known as you process your present and past. If you're hoping to address traumatic memories and PTSD symptoms, I also provide EMDR therapy as a specialized option for working through trauma and distressing experiences.

Samantha provides treatment for adults dealing with PTSD, complex trauma, anxiety, depression, issues with attachment, childhood trauma, and relational issues. Samantha Arreola is a licensed clinical social worker who specializes in supporting clients through past trauma, specifically childhood trauma in order to foster healthier romantic, social, and familial relationships. I help people get unstuck from their negative thought patterns and behaviors, and work toward unapologetically loving themselves and their lives.

Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.

I can help you learn to develop and sustain the relationship you have always wanted, re-discover the love that brought you together, heal the wounds that have severed your bond re-build the trust and intimacy, communicate honestly and respectfully, handle and resolve conflicts in a way that brings you closer to one another, and build shared meaning, and purpose for you and your family. Although challenging at times, making the decision to enter into therapy may help you move beyond your relationship pain and challenges and help you live your life more confidently, more passionately and more fully.

I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.

If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.

Feeling overwhelmed because of life's increasing demands? Feeling like you have exhausted your resources and have run out of options to change your situation? I strongly believe that when we experience a supportive and encouraging environment coupled with practical, solution-focused guidance, we can discover new possibilities and find the strength to make change. I am a licensed clinical psychologist specializing in individual and family therapy for adolescents and adults. As a solution-focused psychologist I help clients develop the necessary tools to attain the personal growth they are committed to accomplishing.

My name is Shelley Majors, and I am a Licensed Marriage and Family Therapist with an office in Claremont, California. I see clients online or in person depending on their preference. I work with individual adults and couples interested in changing some aspect of their lives. I believe it’s important to find the therapeutic approach that fits for the client rather than having them adapt to a particular theoretical orientation. As a therapist who has been practicing for almost 30 years, I’ve trained on several theories but prefer a more eclectic approach which allows me to utilize whatever style seems to work for each client.

I am also an Educational Therapist working in various schools and clinics. I work with children, adolescents, and parents and all the professionals that orbit their lives. School Anxiety is a particular area of interest. The colleagues I work with support the multi-diciplinary approach to treating the whole child. Professionals I work with have specialties not limited to speech, language, vision, psychiatry, family counseling, parenting, neurodevelopment, teaching, play and more. As an Educational Therapist I offer children and adults with learning disabilities and other learning challenges a wide range of intensive, individualized interventions designed to remediate learning problems.

Do you feel alone, sad, disconnected? Do you just need someone to talk to? You may feel like friends or family don't understand, or maybe you're afraid to tell anyone that your life isn't as "perfect" as it seems. You don't have to feel so alone. If you are feeling overwhelmed by life's challenges and are yearning to feel grounded, there is hope. I offer a supportive environment where clients feel safe, trusted & understood. We can work together to come to new understandings about your feelings, relationships, & behavior patterns.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

I strive to pursue an authentic relationship with my clients using strong communication skills and complete transparency. I believe each individual is an expert in their own life, and therefore collaboration is highly valued in my work process. I specialize in young adults, adults, couples, and families with emphasis on trauma, anxiety/depression, life transitions, and other personality disorders.

I hope to help everyone see their internal strengths to reclaim Balance in their lives and live in the present moment. So many times, people ask me, “Why did you go into this work?” It took a long time to figure it out because it felt like a part of me. It then dawned on me that I saw my parents help many people reclaim their voices, advocate for themselves, and receive support when needed. Watching this from an early age taught me to share this with others naturally. I’ve been down my road of imbalance, lack of peace, and feeling lost in thoughts. I know that moving out of this place can’t be done alone.

My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.

My name is Leslie Amos, and I am a Licensed Clinical Social Worker in the state of California. My approach to therapy is non-judgmental, relational, client-centered and holistic. This means that I meet you where you are right now and respect the unique path you have walked. I wholeheartedly believe that you have answers within yourself and through the process of therapy, my goal is to support you in connecting with your own inner wisdom. I have experience working with children, teens, and adults with a variety of issues and concerns.

Are you finding yourself chained to your emotions? Is life feeling super unclear and out of balance? Taking care of your basic needs doesn't have to be a constant struggle. If you're looking for deeper meaning in your life, less overwhelm and more self-compassion, I can help! I provide real expertise and practical support. Learning how to develop calm, constructive confidence is not out of reach and therapy can give you the skills you need to live a life you're truly proud of.

My name is Zoe Camp, and I am a Licensed Clinical Social Worker. I am a warm therapist who is passionate about working with individuals ages 15 and older. I specialize in working with individuals experiencing depression, anxiety, adjustment, trauma, grief and difficulties in relationships. I specialize in working with young adults who are experiencing a major life transition or difficulty adjusting to this phase of life as it relates to careers, relationships, lifestyles, and family.