ADHD Therapists in San Diego, CA
Gina Metcalf
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Diego, CA 92111 (Online Only)
My areas of speciality are anxiety, trauma, codependency, OCD, ADHD, and late diagnosed Autism.
Who am I? I'm a 30-something millennial that's had my fair share of dating woes and relationship issues and is now happily married. I'm down-to-earth, relatable, and warm. I'm interactive and ask questions and give feedback. I'm often told by clients that I feel like a good fit relationally and have a good vibe that's easy to click with. Who are you? Someone that wants help navigating relationships? Or wants help in knowing how you feel and communicating that to your loved ones? Or are you seeking support to put yourself first? Let's keep it simple and work together to find solutions: northstartherapyinc.com
My areas of speciality are anxiety, trauma, codependency, OCD, ADHD, and late diagnosed Autism.
Who am I? I'm a 30-something millennial that's had my fair share of dating woes and relationship issues and is now happily married. I'm down-to-earth, relatable, and warm. I'm interactive and ask questions and give feedback. I'm often told by clients that I feel like a good fit relationally and have a good vibe that's easy to click with. Who are you? Someone that wants help navigating relationships? Or wants help in knowing how you feel and communicating that to your loved ones? Or are you seeking support to put yourself first? Let's keep it simple and work together to find solutions: northstartherapyinc.com
Lauren Goebel Neurodiversity Couples Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92102
Are you seeking a couples therapist that specifically works with ADHD, autism, and mixed neurotype couples? That's me! I am neurodivergent myself, and I love exploring with couples how they can learn to communicate in ways that are affirming for each other's neurotype. Our neurotype ( ADHD, Autism) affects the way we perceive the world, communicate, regulate our emotions, and the ways we express love. I am trained in couples therapy methods (such as the Gottman Method, EFT) and I work intentionally to make these methods neurodiversity affirming. I love to help couples understand each other and have those lightbulb moments!
Are you seeking a couples therapist that specifically works with ADHD, autism, and mixed neurotype couples? That's me! I am neurodivergent myself, and I love exploring with couples how they can learn to communicate in ways that are affirming for each other's neurotype. Our neurotype ( ADHD, Autism) affects the way we perceive the world, communicate, regulate our emotions, and the ways we express love. I am trained in couples therapy methods (such as the Gottman Method, EFT) and I work intentionally to make these methods neurodiversity affirming. I love to help couples understand each other and have those lightbulb moments!
Barbara Morett, Neurodiveristy Affirming Therapist
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92102
Welcome to my practice! Have you been looking for a therapist to support you in your healing process who is affirming of your multiple identities? If so, I might be the right fit for you! I work with the LGBTQIA+ community, and have experience working with trans, non-binary and gender fluid clients. Additionally, I work with neurodiversity in my practice, specifically with Autism and ADHD. I work from a neurodiveristy affirming lens, meaning I see all neurotypes as equal and give them the respect they deserve in the therapeutic space. I have lived experience with neurodiveristy and I have a personal passion in this area.
Welcome to my practice! Have you been looking for a therapist to support you in your healing process who is affirming of your multiple identities? If so, I might be the right fit for you! I work with the LGBTQIA+ community, and have experience working with trans, non-binary and gender fluid clients. Additionally, I work with neurodiversity in my practice, specifically with Autism and ADHD. I work from a neurodiveristy affirming lens, meaning I see all neurotypes as equal and give them the respect they deserve in the therapeutic space. I have lived experience with neurodiveristy and I have a personal passion in this area.
I have worked extensively with ADHD, concussions, and mood disorders.
You might be someone who wants to be their best when it matters the most but struggle with anxiety, negative thinking or doubts. Or perhaps you are someone who feels overwhelmed by stress. Perhaps you struggle focusing, making deadlines and feel there is never enough time. Or you might have trouble managing your mood and outlook on life. You are likely seeking therapy to feel more confident in who you are and function at a higher level, and achieve your goals. You might want more satisfying relationships with yourself and others. You might be facing a daunting challenge. If so, therapy could be a game changer for your life.
I have worked extensively with ADHD, concussions, and mood disorders.
You might be someone who wants to be their best when it matters the most but struggle with anxiety, negative thinking or doubts. Or perhaps you are someone who feels overwhelmed by stress. Perhaps you struggle focusing, making deadlines and feel there is never enough time. Or you might have trouble managing your mood and outlook on life. You are likely seeking therapy to feel more confident in who you are and function at a higher level, and achieve your goals. You might want more satisfying relationships with yourself and others. You might be facing a daunting challenge. If so, therapy could be a game changer for your life.
I specialize in providing therapy to individuals struggling with anxiety, mood, ADHD, PTSD, depression, relationship issues, trauma, life stressors related to adjustments/life transitions, and more.
Currently Accepting New Clients* We can get you scheduled quickly- in less than week! Hello there and welcome, thank you for stopping by. My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members. FREE 10 minute phone consult available.
I specialize in providing therapy to individuals struggling with anxiety, mood, ADHD, PTSD, depression, relationship issues, trauma, life stressors related to adjustments/life transitions, and more.
Currently Accepting New Clients* We can get you scheduled quickly- in less than week! Hello there and welcome, thank you for stopping by. My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members. FREE 10 minute phone consult available.
We specialize in evaluations and multi-modal therapies for ADHD, ASD, Learning Disabilities, mood and anxiety disorders, and emotional regulation.
At San Diego Kids First, we believe that every child is unique and deserves an individualized approach to overcoming social, emotional, behavioral, developmental, or academic challenges. Instead of focusing solely on labels, we emphasize understanding each child's strengths and areas for growth. By working collaboratively with parents, schools, and other professionals, we gain a comprehensive understanding of the child or teen, allowing us to create effective, tailored strategies that foster real and lasting change. Our practice offers a wide range of services for children ages 0-5, school-aged children, and adolescents.
We specialize in evaluations and multi-modal therapies for ADHD, ASD, Learning Disabilities, mood and anxiety disorders, and emotional regulation.
At San Diego Kids First, we believe that every child is unique and deserves an individualized approach to overcoming social, emotional, behavioral, developmental, or academic challenges. Instead of focusing solely on labels, we emphasize understanding each child's strengths and areas for growth. By working collaboratively with parents, schools, and other professionals, we gain a comprehensive understanding of the child or teen, allowing us to create effective, tailored strategies that foster real and lasting change. Our practice offers a wide range of services for children ages 0-5, school-aged children, and adolescents.
I am experienced in working with mood/anxiety disorders, personality disorders, autism spectrum disorder, attention deficit hyperactive disorder, couples and relationship issues, cultural issues, as well as gender-related topics.
Therapy is about your vision for how you would like life to be and the person you would like to embody. Hello, my name is Shih Chiang Tang, and I am a first-generation Chinese/Taiwanese-American Marriage and Family Therapist (MFT). I was raised in multiple cultures within and outside of the United States, and my therapeutic ideas reflect my diverse background. I believe in a collaborative and strength-based therapeutic approach. My goal is to utilize each individual’s innate ability to pursue a meaningful life in a safe and non-judgmental therapeutic environment.
I am experienced in working with mood/anxiety disorders, personality disorders, autism spectrum disorder, attention deficit hyperactive disorder, couples and relationship issues, cultural issues, as well as gender-related topics.
Therapy is about your vision for how you would like life to be and the person you would like to embody. Hello, my name is Shih Chiang Tang, and I am a first-generation Chinese/Taiwanese-American Marriage and Family Therapist (MFT). I was raised in multiple cultures within and outside of the United States, and my therapeutic ideas reflect my diverse background. I believe in a collaborative and strength-based therapeutic approach. My goal is to utilize each individual’s innate ability to pursue a meaningful life in a safe and non-judgmental therapeutic environment.
Elizabeth Green
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
Elizabeth is a multicultural and nonbinary provider who specializes in providing affirming care for members of the LGBTQIA+ community as well as those experiencing anxiety, low self-esteem/worth, and challenges due to ADHD and Autism. Elizabeth believes that who you are as a person does influence who you are as a therapist and is therefore open to personal questions.
Elizabeth is a multicultural and nonbinary provider who specializes in providing affirming care for members of the LGBTQIA+ community as well as those experiencing anxiety, low self-esteem/worth, and challenges due to ADHD and Autism. Elizabeth believes that who you are as a person does influence who you are as a therapist and is therefore open to personal questions.
Kouklan’s clinical work also includes conducting a variety of neuropsychological assessments encompassing neurocognitive decline, competency, ADHD, psychodiagnostic, and psychoeducational evaluations.
Dr. Golzar Kouklan is a Neuropsychologist and Clinical Psychologist with 10 years of experience in the field. She received her bachelor’s degree in psychology from Loyola University and went on to earn her doctorate in clinical psychology from the Midwestern University.
Kouklan’s clinical work also includes conducting a variety of neuropsychological assessments encompassing neurocognitive decline, competency, ADHD, psychodiagnostic, and psychoeducational evaluations.
Dr. Golzar Kouklan is a Neuropsychologist and Clinical Psychologist with 10 years of experience in the field. She received her bachelor’s degree in psychology from Loyola University and went on to earn her doctorate in clinical psychology from the Midwestern University.
Lauren Goebel ADHD Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92102
In addition to my work with ADHD, I also work with the following issues/populations: depression, anxiety, trauma, late diagnosis autism, teens, couples (affirming of all relationship configurations), LGBTQIA+ issues.
Welcome to my page! I work with ADHD, specifically late diagnosis. I myself was late diagnosed, and I have a passion for helping others navigate the emotional experience of understanding this part of yourself. ADHD doesn't just show up in academic settings, it shows up in how we are in relationships, how we communicate, regulate our emotions, and how we perceive sensory input. Our neurotype is the lens that we see the world from, and understanding your neurotype can be incredibly empowering. I come from a neurodiversity affirming lens which means all brains are different, and no brains are disordered.
In addition to my work with ADHD, I also work with the following issues/populations: depression, anxiety, trauma, late diagnosis autism, teens, couples (affirming of all relationship configurations), LGBTQIA+ issues.
Welcome to my page! I work with ADHD, specifically late diagnosis. I myself was late diagnosed, and I have a passion for helping others navigate the emotional experience of understanding this part of yourself. ADHD doesn't just show up in academic settings, it shows up in how we are in relationships, how we communicate, regulate our emotions, and how we perceive sensory input. Our neurotype is the lens that we see the world from, and understanding your neurotype can be incredibly empowering. I come from a neurodiversity affirming lens which means all brains are different, and no brains are disordered.
Lauren Goebel, Neurospicy Teen Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92102
I am a neurodiveristy affirming provider, which means that I do not believe that ADHD or Autism are disorders, rather neurological differences.
Welcome to my practice! I specialize in working with teens (ages 13 to 18) and young adults (18-21). I work with a variety of issues/topics including: neurodiversity ( ADHD, Autism, PDA), depression, anxiety, academic issues, bullying/peer issues, trauma and family relationships. I work with the LGBTQIA+ community and enjoy working with teens who are questioning or having concerns around sexuality or gender identity. When working with teens, establishing a connection and safety is my first goal. Once we have a trusting relationship, I work with them find their own goals that will enhance their life and relationships.
I am a neurodiveristy affirming provider, which means that I do not believe that ADHD or Autism are disorders, rather neurological differences.
Welcome to my practice! I specialize in working with teens (ages 13 to 18) and young adults (18-21). I work with a variety of issues/topics including: neurodiversity ( ADHD, Autism, PDA), depression, anxiety, academic issues, bullying/peer issues, trauma and family relationships. I work with the LGBTQIA+ community and enjoy working with teens who are questioning or having concerns around sexuality or gender identity. When working with teens, establishing a connection and safety is my first goal. Once we have a trusting relationship, I work with them find their own goals that will enhance their life and relationships.
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Amaya Tueller Eating Disorder Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92102
As a subspecialty, work with neurodiversity ( ADHD, autism) and have an understanding of how your neurotype can affect body image and eating.
Welcome to my page! I specialize in working with teens and adults who are struggling with eating and body image. I work with a variety of eating issues including anorexia, bulimia, binge eating disorder, ARFID, and body image issues. I work from a compassion focused and trauma informed lens, supporting my clients in better understanding themselves and building tools to help them get to their goals. I work with many issues that tend to overlap with eating difficulties, such as depression, anxiety, trauma, OCD, self harm and substance use.
As a subspecialty, work with neurodiversity ( ADHD, autism) and have an understanding of how your neurotype can affect body image and eating.
Welcome to my page! I specialize in working with teens and adults who are struggling with eating and body image. I work with a variety of eating issues including anorexia, bulimia, binge eating disorder, ARFID, and body image issues. I work from a compassion focused and trauma informed lens, supporting my clients in better understanding themselves and building tools to help them get to their goals. I work with many issues that tend to overlap with eating difficulties, such as depression, anxiety, trauma, OCD, self harm and substance use.
Dr. Donica Dohrenwend, PhD and her team at Psychology 360, specialize in assessments and evaluations to help clarify diagnoses and identify the best supports and interventions for children, adolescents, and adults. Evaluations can assist with diagnosing ADHD, Learning Disorders (Dyslexia/Dyscalculia), Autism Spectrum Disorder, Mood Disorders, Anxiety Disorders etc). Psychology 360 also offers brief individual therapy, parent consultation, medication management and brain scans.
Dr. Donica Dohrenwend, PhD and her team at Psychology 360, specialize in assessments and evaluations to help clarify diagnoses and identify the best supports and interventions for children, adolescents, and adults. Evaluations can assist with diagnosing ADHD, Learning Disorders (Dyslexia/Dyscalculia), Autism Spectrum Disorder, Mood Disorders, Anxiety Disorders etc). Psychology 360 also offers brief individual therapy, parent consultation, medication management and brain scans.
For individuals seeking clarity, I provide psychological and educational testing for ADHD and/or Autism among college students and adults.
Are you struggling with: racing thoughts, anxiety, lack of focus and concentration? Are you having trouble sleeping at night? If so, clinical research has shown that yoga, mindfulness and psychotherapy are sometimes better solutions than medication. When things fall apart I can help you find ways to use hard times to cultivate wisdom, compassion and courage. My goal is to guide you on a journey of self-fulfillment and true happiness. You will learn how to navigate chaotic situations by transforming old habits, thoughts and beliefs that no longer serve you.
For individuals seeking clarity, I provide psychological and educational testing for ADHD and/or Autism among college students and adults.
Are you struggling with: racing thoughts, anxiety, lack of focus and concentration? Are you having trouble sleeping at night? If so, clinical research has shown that yoga, mindfulness and psychotherapy are sometimes better solutions than medication. When things fall apart I can help you find ways to use hard times to cultivate wisdom, compassion and courage. My goal is to guide you on a journey of self-fulfillment and true happiness. You will learn how to navigate chaotic situations by transforming old habits, thoughts and beliefs that no longer serve you.
I have expertise in, psychological-educational assessment, special education law, specific learning disabilities, ADHD, mental illness (as it pertains to school functioning), alcohol/substance abuse, and other factors that impact teens.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
I have expertise in, psychological-educational assessment, special education law, specific learning disabilities, ADHD, mental illness (as it pertains to school functioning), alcohol/substance abuse, and other factors that impact teens.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to help manage ADHD and depression.
Living with ADHD and depression can feel overwhelming, with constant battles against focus, mood swings, and daily pressures. In addition to working with clients from all walks of life, I'm passionate about supporting first-generation Americans, who often face additional cultural and familial expectations. Together, we'll navigate these challenges, helping you find balance and peace amidst the chaos.
I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to help manage ADHD and depression.
Living with ADHD and depression can feel overwhelming, with constant battles against focus, mood swings, and daily pressures. In addition to working with clients from all walks of life, I'm passionate about supporting first-generation Americans, who often face additional cultural and familial expectations. Together, we'll navigate these challenges, helping you find balance and peace amidst the chaos.
Hello, my name is Giselle Lopez, and I am a licensed clinical social worker with 17 years of experience. I specialize in helping clients with ADHD, Anxiety, Depression, and Grief. My passion is to help children, families, and individuals work through their challenges by teaching them new coping skills, working as a team to explore old patterns, and developing new ones to achieve a better balance in our mental health. My passion is working with children, especially those with Attention-Deficit, Hyperactivity Disorder, and working with their families who are having difficulties with relationship issues and school.
Hello, my name is Giselle Lopez, and I am a licensed clinical social worker with 17 years of experience. I specialize in helping clients with ADHD, Anxiety, Depression, and Grief. My passion is to help children, families, and individuals work through their challenges by teaching them new coping skills, working as a team to explore old patterns, and developing new ones to achieve a better balance in our mental health. My passion is working with children, especially those with Attention-Deficit, Hyperactivity Disorder, and working with their families who are having difficulties with relationship issues and school.
As a parent of a child with ADHD and having ADHD myself, I can relate to the challenges of parenting.
Does your child with ADHD (or suspected ADHD) have difficulty regulating their emotions, following daily routines independently? Are you overwhelmed by tantrums or calls from the school? I've been there, and I know how to help.
As a parent of a child with ADHD and having ADHD myself, I can relate to the challenges of parenting.
Does your child with ADHD (or suspected ADHD) have difficulty regulating their emotions, following daily routines independently? Are you overwhelmed by tantrums or calls from the school? I've been there, and I know how to help.
In addition to virtual or in office individual or family psychotherapy services, I offer very thorough ADHD assessment services that include a school observation and teacher consultation as well as parent and child interviews.
I am a Cognitive Behavioral Solution Focused therapist with over 30 years of experience providing services to children, teens, young adults and families dealing with stress/anxiety, improving self esteem, managing with ADHD, and dealing with school issues. Together we will use a strength based approach to work toward specific emotional or behavioral goals. I engage with children and families through play therapy activities and teens/young adults through Cognitive Behavioral Therapy (CBT) talk therapy activities.
In addition to virtual or in office individual or family psychotherapy services, I offer very thorough ADHD assessment services that include a school observation and teacher consultation as well as parent and child interviews.
I am a Cognitive Behavioral Solution Focused therapist with over 30 years of experience providing services to children, teens, young adults and families dealing with stress/anxiety, improving self esteem, managing with ADHD, and dealing with school issues. Together we will use a strength based approach to work toward specific emotional or behavioral goals. I engage with children and families through play therapy activities and teens/young adults through Cognitive Behavioral Therapy (CBT) talk therapy activities.
Welcome! I take a lifespan developmental approach with my clients, particularly through promoting self-compassion, encouraging the discovery of personal resilience, and helping work through challenges on the pathways of life. My integrative approach is primarily informed by helping the development of insight and accumulation of practical skills for symptom reduction that takes into account the cultural and familial context of your life. Additionally, I also focus my practice on providing psychological assessment/testing for ADHD and learning disabilities, as well as personality and cognitive functioning. I hold weekend appointment slots for immigration evaluations for those seeking hardship waivers.
Welcome! I take a lifespan developmental approach with my clients, particularly through promoting self-compassion, encouraging the discovery of personal resilience, and helping work through challenges on the pathways of life. My integrative approach is primarily informed by helping the development of insight and accumulation of practical skills for symptom reduction that takes into account the cultural and familial context of your life. Additionally, I also focus my practice on providing psychological assessment/testing for ADHD and learning disabilities, as well as personality and cognitive functioning. I hold weekend appointment slots for immigration evaluations for those seeking hardship waivers.
See more therapy options for San Diego
Nearby ADHD Therapists Searches for San Diego
- Bonita
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- La Jolla
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- Lakeside
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.