Anger Management Therapists in University City, San Diego, CA

Photo of Caryn Cole, LMFT, Marriage & Family Therapist
Caryn Cole
Marriage & Family Therapist, LMFT
Verified Verified
University City, San Diego, CA 92122  (Online Only)
Do you feel lost, hopeless, or stuck? Do you find yourself worried and self-conscious? Are you experiencing conflict with family members, co-workers, or other important relationships in your life? Are you a parent wanting extra support? You are not alone. My style is nurturing, kind, empathetic, and patient. I am here to establish a safe environment where you will be respected, heard, and validated. Therapy sessions are tailored to your individual needs. I meet clients where they are at and work at their pace to achieve hope, empowerment, and growth.
Do you feel lost, hopeless, or stuck? Do you find yourself worried and self-conscious? Are you experiencing conflict with family members, co-workers, or other important relationships in your life? Are you a parent wanting extra support? You are not alone. My style is nurturing, kind, empathetic, and patient. I am here to establish a safe environment where you will be respected, heard, and validated. Therapy sessions are tailored to your individual needs. I meet clients where they are at and work at their pace to achieve hope, empowerment, and growth.
(858) 244-9443 View (858) 244-9443
Photo of Leslie Bauman, LMFT, Marriage & Family Therapist
Leslie Bauman
Marriage & Family Therapist, LMFT
Verified Verified
University City, San Diego, CA 92122
Hi I’m Leslie, a licensed marriage and family therapist with over 17 years of experience. I am committed to providing a safe and protected space for you. I work with adults who struggle with life transitions, relationship issues, parenting, and women’s issues. I use a strengths-based approach and create a safe space to explore feelings and thoughts.
Hi I’m Leslie, a licensed marriage and family therapist with over 17 years of experience. I am committed to providing a safe and protected space for you. I work with adults who struggle with life transitions, relationship issues, parenting, and women’s issues. I use a strengths-based approach and create a safe space to explore feelings and thoughts.
(747) 302-6693 View (747) 302-6693
Photo of Neda Panahandeh, PhD, PA, Psychological Associate
Neda Panahandeh
Psychological Associate, PhD, PA
Verified Verified
University City, San Diego, CA 92122
In the midst of turmoil lies an underlying harmony; within the confusion, a hidden structure reveals itself. I strongly hold the belief that individuals are not defined by their past experiences, but rather by the decisions they make in response to them. Therapy offers a confidential sanctuary where you can delve into your potential and explore the paths available to you in life. By offering constructive guidance and support, I aim to help you cultivate a resilient toolkit of coping mechanisms and deepen your understanding of your psyche. This newfound insight will empower you to forge healthier, more adaptive patterns of behavior!
In the midst of turmoil lies an underlying harmony; within the confusion, a hidden structure reveals itself. I strongly hold the belief that individuals are not defined by their past experiences, but rather by the decisions they make in response to them. Therapy offers a confidential sanctuary where you can delve into your potential and explore the paths available to you in life. By offering constructive guidance and support, I aim to help you cultivate a resilient toolkit of coping mechanisms and deepen your understanding of your psyche. This newfound insight will empower you to forge healthier, more adaptive patterns of behavior!
(279) 400-1953 View (279) 400-1953
Photo of Wendy Myers - Sage Recovery Services, LAADC, ICADC, MSCP, LMHC, Drug & Alcohol Counselor
Sage Recovery Services
Drug & Alcohol Counselor, LAADC, ICADC, MSCP, LMHC
Verified Verified
University City, San Diego, CA 92122  (Online Only)
For 30 years, I have specialized in attending to the needs of my clients with addiction problems and mental health needs. I am very passionate about working with individuals who want to improve themselves, live a productive and happier, peaceful life. I will help you to find the right skills and tools to utilize in your recovery.
For 30 years, I have specialized in attending to the needs of my clients with addiction problems and mental health needs. I am very passionate about working with individuals who want to improve themselves, live a productive and happier, peaceful life. I will help you to find the right skills and tools to utilize in your recovery.
(760) 307-1195 View (760) 307-1195
Photo of Keina Lazare - Haven for Change , MA, LMFT, Marriage & Family Therapist
Haven for Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
University City, San Diego, CA 92122
How's it going lately? Maybe not so well. I can imagine you're feeling a bit overwhelmed and you're trying to decide where to begin and how this all works. I would like to invite you to a safe haven for self-discovery and the opportunity to address the issues that have you seeking support. I provide a warm, welcoming and supportive environment for clients. I enjoy working collaboratively with individuals and families. Together we'll address the issues that brought you here, learn coping skills, identify and utilize resources to help you better manage the situation and reach your therapeutic goals.
How's it going lately? Maybe not so well. I can imagine you're feeling a bit overwhelmed and you're trying to decide where to begin and how this all works. I would like to invite you to a safe haven for self-discovery and the opportunity to address the issues that have you seeking support. I provide a warm, welcoming and supportive environment for clients. I enjoy working collaboratively with individuals and families. Together we'll address the issues that brought you here, learn coping skills, identify and utilize resources to help you better manage the situation and reach your therapeutic goals.
(760) 573-2573 View (760) 573-2573
Photo of Rodolfo Zuniga, LCSW, Clinical Social Work/Therapist
Rodolfo Zuniga
Clinical Social Work/Therapist, LCSW
Verified Verified
University City, San Diego, CA 92122
My Name is Rodolfo Zuniga. I am a bilingual and bicultural psychotherapist with more than 24 years of experience working with individuals exposed to severe trauma. I have extended training and certifications in Evidence-Based Treatment Modalities, Certified Domestic Facilitator- Victims/Perpetrators, and Certified in Children, Adolescents, and Family Psychoanalytic Programs. Certified Yoga Teacher. Mental Health Professional. Specialized Trainings: Ethical Issues in Child & Family Therapy, issues of acculturation, Sexual Abuse, Cultural Competency: Working with LGBTQ population, HIV/AIDS, Grief and Loss Issues.
My Name is Rodolfo Zuniga. I am a bilingual and bicultural psychotherapist with more than 24 years of experience working with individuals exposed to severe trauma. I have extended training and certifications in Evidence-Based Treatment Modalities, Certified Domestic Facilitator- Victims/Perpetrators, and Certified in Children, Adolescents, and Family Psychoanalytic Programs. Certified Yoga Teacher. Mental Health Professional. Specialized Trainings: Ethical Issues in Child & Family Therapy, issues of acculturation, Sexual Abuse, Cultural Competency: Working with LGBTQ population, HIV/AIDS, Grief and Loss Issues.
(657) 837-1866 View (657) 837-1866
Photo of O’Shonda McDowell, LCSW, Clinical Social Work/Therapist
O’Shonda McDowell
Clinical Social Work/Therapist, LCSW
Verified Verified
University City, San Diego, CA 92122
I work with clients who have conditions such as depression, anxiety, trauma, addiction ADD/ADHD, postpartum depression, and more. Additionally, I provide therapeutic services to those who support individuals who have difficulties coping with loved ones, who may have such conditions.
I work with clients who have conditions such as depression, anxiety, trauma, addiction ADD/ADHD, postpartum depression, and more. Additionally, I provide therapeutic services to those who support individuals who have difficulties coping with loved ones, who may have such conditions.
(650) 844-0497 View (650) 844-0497
Photo of Kathleen Winfrey, PMHNP
Kathleen Winfrey
PMHNP
Verified Verified
University City, San Diego, CA 92122
Navigating college life can be incredibly stressful, often leading to anxiety and depression. You might feel overwhelmed by academic pressures, social expectations, and the challenge of managing independence. These struggles can make daily life feel unmanageable, affecting your emotional well-being and overall quality of life. I understand these unique challenges and am here to provide the support you need to regain balance and find your path forward.
Navigating college life can be incredibly stressful, often leading to anxiety and depression. You might feel overwhelmed by academic pressures, social expectations, and the challenge of managing independence. These struggles can make daily life feel unmanageable, affecting your emotional well-being and overall quality of life. I understand these unique challenges and am here to provide the support you need to regain balance and find your path forward.
(760) 971-4434 View (760) 971-4434
Photo of Denise T Silbert - Sex Addiction San Diego, Dr Silbert RN,CNS,PH.D., RN, CNS, PhD, FAACS, Psychologist
Sex Addiction San Diego, Dr Silbert RN,CNS,PH.D.
Psychologist, RN, CNS, PhD, FAACS
Verified Verified
1 Endorsed
University City, San Diego, CA 92122
"Escorts-Pornography-Happy Endings-Hook-Ups-Web Cam Sex- Internet Sex-Betrayal-Addiction-FBSM -Infidelity-Extra-Marital Affairs" Sexual addiction is a syndrome in which some form of sex behavior relates to and negatively affects an individual’s life cognitively and behaviorally. Controversy exists among professionals as to whether the syndrome should be considered sexual addiction, sexual compulsion, hypersexual or possibly a symptom of another mental disorder. Whatever the name, the problem is the same, which includes behavior that is out of control and negatively affecting various aspects of an individual’s life!"
"Escorts-Pornography-Happy Endings-Hook-Ups-Web Cam Sex- Internet Sex-Betrayal-Addiction-FBSM -Infidelity-Extra-Marital Affairs" Sexual addiction is a syndrome in which some form of sex behavior relates to and negatively affects an individual’s life cognitively and behaviorally. Controversy exists among professionals as to whether the syndrome should be considered sexual addiction, sexual compulsion, hypersexual or possibly a symptom of another mental disorder. Whatever the name, the problem is the same, which includes behavior that is out of control and negatively affecting various aspects of an individual’s life!"
(858) 299-1951 View (858) 299-1951
Photo of Natalie Hennig, PhD, Psychological Associate
Natalie Hennig
Psychological Associate, PhD
Verified Verified
1 Endorsed
University City, San Diego, CA 92122
Life is tough and we all need a place to rest. I give youth, adults and families rest by creating a warm and inviting place to share their struggles. I listen to what has or has not worked in order to identify your strengths. We collaborate on goals and create a plan to overcome any struggles so you can be successful and confident now and in the future. Each child and family brings their own story to therapy and requires me to be flexible and creative. With young children, I work to enhance the parent-child relationship through positive, warm interactions and help the parent establish appropriate and firm boundaries.
Life is tough and we all need a place to rest. I give youth, adults and families rest by creating a warm and inviting place to share their struggles. I listen to what has or has not worked in order to identify your strengths. We collaborate on goals and create a plan to overcome any struggles so you can be successful and confident now and in the future. Each child and family brings their own story to therapy and requires me to be flexible and creative. With young children, I work to enhance the parent-child relationship through positive, warm interactions and help the parent establish appropriate and firm boundaries.
(760) 239-5537 View (760) 239-5537
Photo of Jennifer Tamayo, LCSW, Clinical Social Work/Therapist
Jennifer Tamayo
Clinical Social Work/Therapist, LCSW
Verified Verified
University City, San Diego, CA 92122
My name is Jennifer Tamayo, and I am a licensed Clinical Social Worker, located in California. I have experience working with adolescents, adults, and families struggling with depression, anxiety, PTSD, suicidal ideation, self-harm, crisis intervention, relationship issues, stress, life transitions, and more. My primary objectives are to empower my clients to understand their thoughts and feelings, assess how their life experiences may be affecting their daily lives, and develop healthy coping skills to live a more fulfilled life.
My name is Jennifer Tamayo, and I am a licensed Clinical Social Worker, located in California. I have experience working with adolescents, adults, and families struggling with depression, anxiety, PTSD, suicidal ideation, self-harm, crisis intervention, relationship issues, stress, life transitions, and more. My primary objectives are to empower my clients to understand their thoughts and feelings, assess how their life experiences may be affecting their daily lives, and develop healthy coping skills to live a more fulfilled life.
(657) 571-1849 View (657) 571-1849
Photo of Tristan Taylor, LCSW, Clinical Social Work/Therapist
Tristan Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
University City, San Diego, CA 92122
There are times when it’s tough to recognize that navigating our life's challenges, has put us into survival mode, opening the door for increased mental and physical distress in our daily lives. Oftentimes this can lead to issues within our relationships, both personally and professionally. Life has a way of exposing us to discomfort over and over, making it hard at times to determine which way is up, and what action will lead us to personal fulfillment and success.
There are times when it’s tough to recognize that navigating our life's challenges, has put us into survival mode, opening the door for increased mental and physical distress in our daily lives. Oftentimes this can lead to issues within our relationships, both personally and professionally. Life has a way of exposing us to discomfort over and over, making it hard at times to determine which way is up, and what action will lead us to personal fulfillment and success.
(818) 217-8609 View (818) 217-8609
Photo of Leslie R Davis, JD, MSW, LCSW, Clinical Social Work/Therapist
Leslie R Davis
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
University City, San Diego, CA 92122  (Online Only)
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
(415) 366-0587 View (415) 366-0587
Photo of Jane Jacob, LCSW, Clinical Social Work/Therapist
Jane Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
University City, San Diego, CA 92122
Hello, I'm Jane Jacob, an LCSW practicing in California and offering telehealth services statewide. My academic journey, which includes graduate studies at the University of Southern California (USC), is complemented by a profound interest in neuropsychology, supported by years of dedicated research. I specialize in working with children (0-17), adults, and geriatrics, focusing on anxiety, depression, and stress. Using evidence-based modalities, I tailor therapeutic approaches to empower individuals on their journey to positive transformations and improved well-being.
Hello, I'm Jane Jacob, an LCSW practicing in California and offering telehealth services statewide. My academic journey, which includes graduate studies at the University of Southern California (USC), is complemented by a profound interest in neuropsychology, supported by years of dedicated research. I specialize in working with children (0-17), adults, and geriatrics, focusing on anxiety, depression, and stress. Using evidence-based modalities, I tailor therapeutic approaches to empower individuals on their journey to positive transformations and improved well-being.
(909) 323-1763 View (909) 323-1763
Photo of Salvatore Dinovo, PhD, MPHS, Psychologist
Salvatore Dinovo
Psychologist, PhD, MPHS
Verified Verified
University City, San Diego, CA 92122
Stress is an inevitable part of life and aspect of the human condition which, in its unhealthy and extreme forms, can manifest as clinical anxiety, depression, and other problems in living (e.g., substance misuse). Perhaps you have experienced the attendant extremes in thought, behavior, and emotion that are brought about by struggles in modern living but you, like many, have hesitated to ask for help or, after trying various forms of therapy, have not made the progress you expected and you’re questioning whether therapy is right for you. This is where I come into play.
Stress is an inevitable part of life and aspect of the human condition which, in its unhealthy and extreme forms, can manifest as clinical anxiety, depression, and other problems in living (e.g., substance misuse). Perhaps you have experienced the attendant extremes in thought, behavior, and emotion that are brought about by struggles in modern living but you, like many, have hesitated to ask for help or, after trying various forms of therapy, have not made the progress you expected and you’re questioning whether therapy is right for you. This is where I come into play.
(619) 503-3396 View (619) 503-3396
Photo of Jamila Mahfudh, LMFT, Marriage & Family Therapist
Jamila Mahfudh
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
University City, San Diego, CA 92122
As a parent, you've noticed a change where your adolescent or teen just isn't the way they used to be. Their smile is gone and they're more to themselves, stressed, unmotivated, anxious, sad, or angry and you know something has to change. You know they often feel misunderstood, are quiet, sensitive, don't easily trust adults, or have seen so many therapists they couldn't make progress with and you're not sure they will open up. You need someone to connect with your teen, join their world, and support them in regaining happiness and stability to meet their goal of having a happy, hopeful and successful life.
As a parent, you've noticed a change where your adolescent or teen just isn't the way they used to be. Their smile is gone and they're more to themselves, stressed, unmotivated, anxious, sad, or angry and you know something has to change. You know they often feel misunderstood, are quiet, sensitive, don't easily trust adults, or have seen so many therapists they couldn't make progress with and you're not sure they will open up. You need someone to connect with your teen, join their world, and support them in regaining happiness and stability to meet their goal of having a happy, hopeful and successful life.
(619) 279-5750 View (619) 279-5750
Photo of Dr. Hedieh Azadmehr, PhD, SEP, Psychologist
Dr. Hedieh Azadmehr
Psychologist, PhD, SEP
Verified Verified
1 Endorsed
University City, San Diego, CA 92122
Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.
Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.
(858) 758-4409 View (858) 758-4409
Photo of Miriam Zabinsky, MA, LPCC, Counselor
Miriam Zabinsky
Counselor, MA, LPCC
Verified Verified
1 Endorsed
University City, San Diego, CA 92122
My mission is to provide a confidential, non-judgmental, and safe place for my clients to process and heal. I believe that every client has the strength to make positive changes, and I am here to be a supportive and genuine guide. In therapy, I will honor vulnerability and connect on a deep and empathetic level.. My goal is to help my clients reach their full potential in life by breaking down the negative beliefs that are formed starting at a young age. Therapy can be uncomfortable and difficult but I will create a comforting and hope-filled environment for my clients.
My mission is to provide a confidential, non-judgmental, and safe place for my clients to process and heal. I believe that every client has the strength to make positive changes, and I am here to be a supportive and genuine guide. In therapy, I will honor vulnerability and connect on a deep and empathetic level.. My goal is to help my clients reach their full potential in life by breaking down the negative beliefs that are formed starting at a young age. Therapy can be uncomfortable and difficult but I will create a comforting and hope-filled environment for my clients.
(442) 245-8284 View (442) 245-8284
Photo of Vikki Bouck - Integrative Counseling for Mind-Body Wellness, LCSW, Clinical Social Work/Therapist
Integrative Counseling for Mind-Body Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
University City, San Diego, CA 92122
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 20 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 20 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
(619) 937-3854 View (619) 937-3854
Photo of Irina Weitzen, AMFT, MS, Marriage & Family Therapist Associate
Irina Weitzen
Marriage & Family Therapist Associate, AMFT, MS
Verified Verified
University City, San Diego, CA 92122
I was born in Belarus and grew up in Israel before moving to San Diego and starting a family here. The transitions I experienced throughout my life have taught me the importance of a secure base. I believe that humans need connection and that feeling safely connected, seen, and accepted drives us to explore and move in the world in our chosen ways.
I was born in Belarus and grew up in Israel before moving to San Diego and starting a family here. The transitions I experienced throughout my life have taught me the importance of a secure base. I believe that humans need connection and that feeling safely connected, seen, and accepted drives us to explore and move in the world in our chosen ways.
(858) 602-1345 View (858) 602-1345
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