Anger Management Therapists in University City, San Diego, CA

Navigating through the complexities of anger management can be challenging. Intense emotions can arise swiftly, often making it difficult to maintain composure and perspective. However, understanding and managing these intense feelings is not only possible but within your reach, and I'm committed to helping you achieve this.

Hello. I am Dr. Alan Acre, clinical psychologist. I was the clinical director of a trauma clinic in San Diego for over four years. If you’re looking for a quality private counseling session with a provider that cares, then you’ve come to the right place. I like helping clients conquer difficulties by using evidenced based treatments that allow you to engage life with a peaceful mind, a healthy outlook, and joy. We'll learn how to stop white knuckling life's problems and proudly use effective techniques to engage our family, friends, and co-workers with. Call me for a free consult, or I can help match you with one of our therapists.

Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. - Rumi. Hello, I’m Anahita, a Licensed Marriage and Family Therapist in California. My personal experiences, including my own mental health challenges, combined with my innate gifts of intuition, empathy, advocacy, and curiosity, have shaped me into a dedicated therapist committed to supporting and guiding individuals on their journey to healing.

Navigating the complexities of life’s struggles can deeply affect your mental health and relationships. These issues can lead to feelings of frustration, sadness, and disconnection, which can permeate various aspects of your life. My focus is to provide you with effective tools and strategies to better manage these emotions, improving your interpersonal relationships and enhancing your overall well-being.

Edward L. De La Loza, EdD, LCSW: Are you prepared to explore a revitalized sense of self-control through a compassionate and methodical approach to therapy? Can your life be enhanced by acquiring knowledge about Cognitive Behavioral Therapy (CBT) and the unique Seven Dimensions of Transformational Living (7-DTL) that are specific to you? Do you take pleasure in feeling empowered and are you receptive to learning? If you respond affirmatively to these inquiries, you can acquire the capability to be healthy, thrive, strive, and surpass your current limitation.

As a Licensed Therapist for nearly 15 years I know that life can be challenging at times. The first step towards change is getting the help you need. I work in a non-judgmental and collaborative style, which focuses on gaining insight, improving self-esteem and identifying helpful coping strategies for dealing with life's stressors. I have worked with a variety of populations dealing with diverse issues and the best prognosis for success is to create a strong therapeutic relationship. You have already taken a great first step by looking into your options, the next step is to reach out and find a therapist you connect with.

Hi there, I'm Rebecca! I utilize a system approach with cognitive behavior interventions to support the client as we discuss and move through issues that are blocking the way to mentally thriving! With over 20 years experience in the mental health field, my focus has been on the systems we exist in and how they affect us individually, as couples and as families. I currently focus my tele-health practice on individuals and couples.

Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.

As your provider, I will be honest, empathetic, and thoughtful in feedback. I will actively collaborate with you to help you take steps toward your goals. My purpose as your counselor is to provide you with the support you need.

Hi, my name is Sumi. I am a licensed psychotherapist in California and Georgia. I am also an AAMFT Approved Supervisor. I provide telehealth services and clinical mentoring in Korean and English. Over fifteen years of working with clients, I have been described as present, nurturing, and understanding. My therapeutic approach is mindfulness-based humanistic psychology. I like to focus on identifying your strengths and helping you to overcome obstacles blocking your path. Furthermore, I value the awareness of cultural diversity and honoring one's authenticity.

Hi there, I'm Kerri! I have been working in the mental health field for over 30 years. I specialize in working with those with intellectual disabilities. I am compassionate, understanding, and able to meet them where they are. I like to work with the elderly with mental health challenges and those who need someone compassionate, interested in them, and able to make valuable suggestions. I work to provide coping skills, stress relief, trauma work, and medication referrals if needed. I use the Recovery Model, solution-focused, trauma-focused, and person-centered modalities.

I provide nurturing, compassionate and supportive therapy to individuals, families, including military personnel. I work with adolescents and adults dealing with anxiety, depression, life transitions, trauma, issues of self-worth, substance use, grief, loss, and self-harm. I recently ran an intensive outpatient program for people with acute mental health issues in a hospital based environment, and enjoy working with this population as well.

I am a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). In my practice, I treat both adults and children for depression, anxiety, bipolar disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, post-traumatic stress disorder, and a wide range of other mental health conditions. My nursing background includes 15 years in the pre-hospital and emergency medicine setting, with ten of those years at a Level 1 Trauma Center, and 7 as a medevac flight nurse.

I believe therapy is a collaborative process between the client and myself. My hope is to create a safe environment to explore your emotions and issues that brought you to counseling. My style is both direct and nurturing. I specialize working with adolescents and adults individually, as couples or with a family. I use an eclectic approach to best support long-term well being in your daily life.

We often lead busy lives and give low priority to self-care and stress management. As such, we allow depression, anxiety, traumas, dysfunctional relationships, and/or addictions to impact on us. Many issues can be avoided by checking in with how you think and feel, by resolving past traumas, and by developing new skills in dealing with life. Together, we will work to reconcile with memories, resolve traumas, and set meaningful goals for the future. We will work on improving relationships, addressing hurdles, and exploring new possibilities. You will discover your strength, uncover your courage and values, and find your voice.

Life transitions, anxiety, and other challenges can disrupt your sense of stability and well-being. You may feel overwhelmed, lost, or unable to cope with these changes. My goal is to provide a supportive space where you can explore your experiences, gain insight, and develop resilience. Together, we can navigate these challenging times and find a way forward that aligns with your values and strengths

My experience includes organizational leadership, program development, and supervising and training counselors working toward professional licensure. I have managed programs for youth, worked as a civilian counselor and supervisor for the U.S. Military, and served as a clinical director at an inpatient psychiatric hospital as well as inpatient detox/residential co-occurring Treatment facility. I have also been in private practice working with individuals, couples and families for the past decade.

Dealing with ADHD, trauma, or parenting concerns requires compassion and understanding. My practice welcomes those touched by the challenges of ADHD's impact on daily life, the deep wounds inflicted by trauma, and the complexities of parenting. These experiences can profoundly affect your sense of self and your relationships. In a supportive environment, we'll work together to address these issues, fostering resilience, healing, and a more harmonious family life, paving the way for a future where you feel more connected and empowered.

If you are looking for a safe , nurturing , and welcoming setting to work on your self , family and or relationship issues you found it. I help clients with emotional pain or help them heal from family of origin issues . I treat trauma and addictions. I help people understand how and why their life has been unmanageable or how the same patterns of thinking, perceiving and or interacting with others is hurting them and or keeping them stuck. It is not easy to find a therapist or the right one and I do not know if I am however this process is part of that journey. So Lets give a try and reach out for a free consultation.