Therapists in Penasquitos, San Diego, CA

I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma and/or addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves. I understand that addiction was a solution to several problems at the time because it allowed relief but in reality it only masked the underlying issues. My goal for each of my clients is to have them recognize their own strengths and abilities so they may continue or begin to live meaningful lives.

Hello, my name is Eric Copeland, and I am a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and working with clients statewide via telehealth. I work with adults and specialize in treating anxiety, depression, and substance misuse, using Cognitive Behavioral therapy and Acceptance and Commitment Therapy to help my clients live a meaningful and fulfilling life. My approach to therapy is individualized based on the needs of my clients.

Hello, my name is Antonio Rodriguez, and I am a Licensed Clinical Social Worker. I like to use a compassionate and collaborative approach to serve as a guide in this journey. I enjoy working with youth, teens, and young adults. I use an eclectic approach when providing therapy and work towards meeting each client where they are at. Some of the theoretical approaches that guide my practice are Cognitive Behavioral Therapy, Narrative therapy, Trauma-focused, Solutions-Based, and Humanistic. I enjoy working with youth, teenagers, and young adults. I am comfortable treating depression, anxiety, PTSD, and ADHD.

Dr. Helena Dow is a Licensed Marriage and Family Therapist and a 2006 graduate of California School of Professional Psychology (CSPP), where she obtained a doctoral degree in Marriage and Family Therapy. Dr. Dow is additionally a graduate of San Diego State University, where she obtained a Master of Science degree in Marriage and Family Therapy in 2000 and a Master of Arts equivalent degree in Multicultural Educational counseling, CBB program, in 2017. Dr. Dow is also certified in Emotionally Focused Therapy (EFT) with an emphasis on couples therapy, as well as in chemical dependency.

I specialize in working with individuals, couples, and families struggling with overcontrol/excessive self-control. This can show up as rumination, hyper-perfectionism, rigidity, difficulty relaxing, and emotional loneliness (even with loved ones around). These challenges can intersect with substance abuse, suicidal ideation or attempts, and/or self-harm. Often, an overcontrolled coping style is central to conditions such as chronic anxiety/depression, eating disorders, and personality disorders like obsessive-compulsive and avoidant personalities. This way of coping may exacerbate or perpetuate trauma and grief symptoms as well.

Do you lay awake at night thinking about mistakes or worrying? Are you vulnerable, stuck, and needing guidance? I know that just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. Whether your a new parent, a parent-to-be, or grappling with transitions in life, I'd love to help you get into the flow. Clients appreciate my warmth, humor, open mindedness, and expertise working with a wide variety of struggles. You can disentangle from old patterns, imagine new possibilities, and connect to what's most important.

My name is Jacquelin Tejeda and I am a Licensed Marriage and Family Therapist (LMFT) based in California and have experience working with children, youth, adults, and families. I have been in the mental health field for 15 years. I specialize in working with individuals who struggle with anxiety, depression, stress, phases of life issues, and more. My approach to therapy varies based on the needs of each client I work with. My Experience and training entail evidence-based therapies including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused, and Mindfulness.

Valerie Christian is a licensed Psychologist who earned her Ph.D. from the California School of Professional Psychology in 1997. She completed her post-doctoral fellowship at Scripps Clinic: Division of Mental Health. Dr. Christian has experience in the treatment of childhood abuse and trauma. Having completed a pre-doctoral internship with San Diego Court Child Protective Services' Child Sexual Abuse Treatment Program, she is well versed at treating complex and difficult cases. Dr. Christian also has expertise in treating children, adolescents, teens, and adults who suffer from chronic illness.

If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story

At Monima, we recognize that recovery looks different for everyone. We offer comprehensive and individualized care based on the unique needs of each client and where they are in their wellness journey. We approach mental health treatment and recovery using a combination of both holistic and evidence based modalities.

Angela Rowe has been licensed since 2002 and has practiced in various mental health and substance use programs for over 25 years. Angela specializes in substance use, recovery, trauma, parenting and EMDR. Angela utilizes a genuine approach to assist clients in making the desired changes in their lives and help them become their best selves.

Are you a teen or adult that is unable to do your daily activities? Unable to go to work or school? Too depressed to get out of bed? Too anxious to go out? Feeling the urge to self medicate to get through the day? Did you just get released from the psychiatric hospital? Do you have big emotions that run your life? Do you feel out of control? Do you ask yourself why you should continue to go on? Have you tried Intensive Outpatient Programs before and not liked being in groups with people you don't know? Have you wished you could find an IOP that helps you privately? Then PEP's DBT IOP is the right place for you!

Hello! I am a trained licensed psychotherapist with degrees from Fort Hays State and Louisiana State University. I have been working in the mental health field for almost a decade and have experience treating a wide range of individuals who suffer from phobias, depression, trauma, PTSD, anxiety, and substance abuse. I truly understand that every person who enters this world is unique and so are their mental health struggles. My objective is to assist clients in implementing changes that will last. I currently provide therapeutic services in a comfortable environment that provides you with the security to be more open and freer.

Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples. She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.

Dr. Calix earned her PhD in Clinical Psychology from the California School of Psychology in 1980. She completed her postdoctoral internship with the U. S. Navy treating patients with substance abuse disorders and military adjustment issues. Dr. Calix has extensive training and experience in her field working with adolescents and adults. She has been practicing, award-winning psychologist for over 40 years. She is licensed to practice psychology in California.

Jillian Starkey is a Licensed Clinical Social Worker who has been practicing since 2011. Jillian earned her Bachelors of Science in Clinical Psychology with a concentration on childhood disorders from the University of California, San Diego and her Masters of Clinical Social Work at the University of Central Florida. She is also a Certified Drug and Alcohol Abuse Counselor through the University of California, San Diego. Jillian has worked with a variety of populations, most extensively children and adolescents as well as addictions.

Are you grappling with the aftermath of sexual assault? It's common to experience a range of intense and confusing emotions, from fear and anger to guilt and sadness. These feelings can deeply affect your studies, relationships, and self-image. My focus is on providing a safe, understanding space where your feelings are heard and validated. We'll work together to navigate these complex emotions, helping you regain a sense of empowerment and control over your life.

My name is Dr. Naomi Midura. I am a licensed Marriage and Family Therapist and I have been practicing as a clinician for the past 14 years. During those years I have worked in a variety of settings including: School-Based Mental Health, Inpatient Treatment, Community Based Work, and Private Practice. As a clinician I work collaboratively with clients and families to support whole person and whole system healing and growth. I believe understanding ourselves involves understanding how all the parts of us, affect our experiences.

Christy Panter treats patients starting at 12 year old. Christy Panter earned her Master's Degree in the MFT program at the University of San Francisco in 1999. She has been practicing family therapy for five years and has special interest in the areas of depression, anxiety disorders, and low self esteem among adolescents. Christy is also experienced in sport Psychology and has written a workbook, Mind Works. Christy is a member of the California Association of Marriage and Family Therapists and enjoys working with people of all age groups.