Teletherapy for Park West - San Diego, CA
Drew Scott
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Park West, San Diego, CA 92101
Waitlist for new clients
I know how hard it can be to open up to a new person. Trust between you and your therapist is key for successful treatment and I want to help ease the transition. In the session we will work to unpack how you are managing emotionally, cognitively, physically, spiritually, and socially. My training has focused on high functioning individuals who may be successful in many domains (e.g., students, professionals) but are looking to improve functioning across the board. Let's look at past, present and future. We can collaborate to find the path for you - whether it is your first time or this is part of a long history in treatment.
I know how hard it can be to open up to a new person. Trust between you and your therapist is key for successful treatment and I want to help ease the transition. In the session we will work to unpack how you are managing emotionally, cognitively, physically, spiritually, and socially. My training has focused on high functioning individuals who may be successful in many domains (e.g., students, professionals) but are looking to improve functioning across the board. Let's look at past, present and future. We can collaborate to find the path for you - whether it is your first time or this is part of a long history in treatment.
Married to Navy Counseling Services
Counselor, PhD, LMHC-QS, LPCC, LPC-S, NCC
Verified Verified
Park West, San Diego, CA 92101 (Online Only)
Dr. Black is accepting clients who are primarily interested in EMDR therapy with sprinkles of talk therapy. To experience our deepest recesses of joy and peace, we must first have the courage to face our fears. You've spent quite some time trying to redefine your life, but still falling short. You've committed so much of yourself to others, now it's time to commit to you! Whatever your situation, our goal is to help you find clarity, purpose, and strength.
Dr. Black is accepting clients who are primarily interested in EMDR therapy with sprinkles of talk therapy. To experience our deepest recesses of joy and peace, we must first have the courage to face our fears. You've spent quite some time trying to redefine your life, but still falling short. You've committed so much of yourself to others, now it's time to commit to you! Whatever your situation, our goal is to help you find clarity, purpose, and strength.
Penelope 'nel' Mercer
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
Park West, San Diego, CA 92103
Are you feeling stuck? Would you like to understand yourself better? One-on-one therapy can help you move through challenging experiences and explore feelings, preferences, and behaviors, in a safe, confidential, supportive environment. If you are struggling in your relationship(s), relational therapy can help you adapt to transitions, foster clear and supportive communication, and meet underlying relational needs. Therapy can also build on individual, couple, and family strengths, and encourage healthy growth through challenges and transitions.
Are you feeling stuck? Would you like to understand yourself better? One-on-one therapy can help you move through challenging experiences and explore feelings, preferences, and behaviors, in a safe, confidential, supportive environment. If you are struggling in your relationship(s), relational therapy can help you adapt to transitions, foster clear and supportive communication, and meet underlying relational needs. Therapy can also build on individual, couple, and family strengths, and encourage healthy growth through challenges and transitions.
Lauren Elisabeth Pichard
Psychologist, PsyD
Verified Verified
1 Endorsed
Park West, San Diego, CA 92103 (Online Only)
Unresolved trauma and shame can create a variety of unwanted psychological, physical, spiritual and financial consequences. Through integration of the self and resolution of shame and trauma people often feel more energetic, less triggered by outside events, experience improved health and may see shifts in their relationships and finances. When you Heal Yourself, you can Love Your Life.
Unresolved trauma and shame can create a variety of unwanted psychological, physical, spiritual and financial consequences. Through integration of the self and resolution of shame and trauma people often feel more energetic, less triggered by outside events, experience improved health and may see shifts in their relationships and finances. When you Heal Yourself, you can Love Your Life.
Nancy Lê
Marriage & Family Therapist, LMFT
Verified Verified
Park West, San Diego, CA 92101 (Online Only)
Therapy is a precious and unique space, you will virtually sit with me to process and uncover the profound and deeper parts of yourself. My role and objective is to create a warm and inviting place in which you feel safe to show up as you are, to feel all the emotionally charged feelings, and relate to yourself in a way you may have not ever known or seen in yourself – in a more kind, loving, compassionate, and graceful manner.
Therapy is a precious and unique space, you will virtually sit with me to process and uncover the profound and deeper parts of yourself. My role and objective is to create a warm and inviting place in which you feel safe to show up as you are, to feel all the emotionally charged feelings, and relate to yourself in a way you may have not ever known or seen in yourself – in a more kind, loving, compassionate, and graceful manner.
I offer a range of services online and in-person in the San Diego area, and tele-therapy throughout California. I provide a peaceful, accepting and confidential environment that honors your unique experiences and strengths. Whether you are looking for a healthier personal identity, a happier relationship, a fulfilling marriage, or a meaningful parent-child bond -- or you wish to grow spiritually--I would love to talk with you.
I offer a range of services online and in-person in the San Diego area, and tele-therapy throughout California. I provide a peaceful, accepting and confidential environment that honors your unique experiences and strengths. Whether you are looking for a healthier personal identity, a happier relationship, a fulfilling marriage, or a meaningful parent-child bond -- or you wish to grow spiritually--I would love to talk with you.
Arthur Lawida
Pre-Licensed Professional, APCC
Verified Verified
Park West, San Diego, CA 92101 (Online Only)
I am happy to work with any person who is interested in healing and evolving to their highest potential. The main focus of my practice is Psychedelic Harm Reduction and Integration. I approach each client with an open heart and see them as a unique individual who has their own complex background. My approach begins with a strong therapeutic relationship of trust and then focuses on the most immediate issues facing each client. I believe the use of psychedelics has the potential for profound healing when complemented by professional therapeutic preparation and integration.
I am happy to work with any person who is interested in healing and evolving to their highest potential. The main focus of my practice is Psychedelic Harm Reduction and Integration. I approach each client with an open heart and see them as a unique individual who has their own complex background. My approach begins with a strong therapeutic relationship of trust and then focuses on the most immediate issues facing each client. I believe the use of psychedelics has the potential for profound healing when complemented by professional therapeutic preparation and integration.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
We all go through ups and downs; times when we’re mad, sad, angry, nervous or afraid. Whether you’re going through a big life change or things just don’t seem like they’re going your way, it’s normal to experience these feelings. But when the feelings don’t go away, when they linger for weeks, months or even years, you might need help getting your life back on track. Help is available, you don't have to suffer in silence. Recovery from these feelings is possible and I am available to help you when you are ready. Take the first step towards healing.
We all go through ups and downs; times when we’re mad, sad, angry, nervous or afraid. Whether you’re going through a big life change or things just don’t seem like they’re going your way, it’s normal to experience these feelings. But when the feelings don’t go away, when they linger for weeks, months or even years, you might need help getting your life back on track. Help is available, you don't have to suffer in silence. Recovery from these feelings is possible and I am available to help you when you are ready. Take the first step towards healing.
Ava Ames
Marriage & Family Therapist, MA, LMFT
Verified Verified
Park West, San Diego, CA 92101
Waitlist for new clients
I imagine you found yourself here because there is something in your life you are seeking to overcome. I’m here to tell you that you don’t have to walk this journey alone. No matter what you’re going through, there is hope and change is possible. I honor and respect the strength and vulnerability it takes to seek help, to give pain space to heal, and to bravely step into growth. As a therapist, I truly love what I do and genuinely care about the people with whom I work. It’s my passion to come alongside others in the midst of their challenges and to help them live from a place of authenticity, empowerment, and self-awareness.
I imagine you found yourself here because there is something in your life you are seeking to overcome. I’m here to tell you that you don’t have to walk this journey alone. No matter what you’re going through, there is hope and change is possible. I honor and respect the strength and vulnerability it takes to seek help, to give pain space to heal, and to bravely step into growth. As a therapist, I truly love what I do and genuinely care about the people with whom I work. It’s my passion to come alongside others in the midst of their challenges and to help them live from a place of authenticity, empowerment, and self-awareness.
Laura Carr
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Park West, San Diego, CA 92101 (Online Only)
I work with individuals, adolescents, couples and families who desire to live a better life and have connection in their relationships. Did you know that "pain is inevitable, suffering is optional" (. I didn't. Everyone experiences suffering. Learning how NOT to suffer is life changing. We'll explore the beliefs and meanings that were created during your socialization. You'll learn simple tools and gain awareness about how the process of suffering happens for you and how to NOT suffer. It requires willingness, vulnerability and a commitment to not give up. You also have the option to experience EMDR, a powerful modality when stuck.
I work with individuals, adolescents, couples and families who desire to live a better life and have connection in their relationships. Did you know that "pain is inevitable, suffering is optional" (. I didn't. Everyone experiences suffering. Learning how NOT to suffer is life changing. We'll explore the beliefs and meanings that were created during your socialization. You'll learn simple tools and gain awareness about how the process of suffering happens for you and how to NOT suffer. It requires willingness, vulnerability and a commitment to not give up. You also have the option to experience EMDR, a powerful modality when stuck.
Lisa Kemble
Marriage & Family Therapist, MA, LMFT
Verified Verified
Park West, San Diego, CA 92103 (Online Only)
I'm passionate about helping people explore their stories in creative ways to empower them to live fully and authentically. In therapy, I create a safe and sacred space where people can understand both their power and their pain, heal from the wounds and trauma of their pasts, and move forward in their lives into meaning, freedom and wholeness. I have an active, engaged, personal and empathic style, and I strive to help my clients feel comfortable and known.
I'm passionate about helping people explore their stories in creative ways to empower them to live fully and authentically. In therapy, I create a safe and sacred space where people can understand both their power and their pain, heal from the wounds and trauma of their pasts, and move forward in their lives into meaning, freedom and wholeness. I have an active, engaged, personal and empathic style, and I strive to help my clients feel comfortable and known.
Dr. Ana Laura Arteaga-Biggs
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
Park West, San Diego, CA 92101
I am a licensed clinical psychologist with expertise in treating a broad range of emotional & behavioral problems via individual, couples, family & group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral & humanistic-existential theories. I address intersectional cultural experiences & various psychological systems that may be contributing to your presenting concerns. My style is empathic & non-judgmental & I tailor treatment to meet each individual's unique needs by working collaboratively with patients, to optimize their emotional, mental & physical well-being.
I am a licensed clinical psychologist with expertise in treating a broad range of emotional & behavioral problems via individual, couples, family & group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral & humanistic-existential theories. I address intersectional cultural experiences & various psychological systems that may be contributing to your presenting concerns. My style is empathic & non-judgmental & I tailor treatment to meet each individual's unique needs by working collaboratively with patients, to optimize their emotional, mental & physical well-being.
Robyn Shapiro, LMFT, RN
Marriage & Family Therapist, MA, LMFT, RN
Verified Verified
Park West, San Diego, CA 92130 (Online Only)
Does anxiety affect your ability to concentrate? Do you struggle with negative self-talk, self-criticism, regret for what you should or shouldn’t have done? Do you frequently compare yourself to others, & come up short? The stress of day-to-day life can become overwhelming & lead us to feel anxious & disconnected from ourselves, & our most essential relationships. We become exhausted, trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs. Let's work together to heal your past unresolved trauma, old wounds, gain clarity, achieve a sense of calm, & the confidence for you to thrive.
Does anxiety affect your ability to concentrate? Do you struggle with negative self-talk, self-criticism, regret for what you should or shouldn’t have done? Do you frequently compare yourself to others, & come up short? The stress of day-to-day life can become overwhelming & lead us to feel anxious & disconnected from ourselves, & our most essential relationships. We become exhausted, trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs. Let's work together to heal your past unresolved trauma, old wounds, gain clarity, achieve a sense of calm, & the confidence for you to thrive.
Jennifer Rickard
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Park West, San Diego, CA 92103 (Online Only)
Are you seeking support in moving through a life or relational challenge? Sometimes we all need support in finding creative solutions or building strong relationships. As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations, and I create a supportive space in which to explore gender, sexuality, sexual expression and relationship styles.
Are you seeking support in moving through a life or relational challenge? Sometimes we all need support in finding creative solutions or building strong relationships. As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations, and I create a supportive space in which to explore gender, sexuality, sexual expression and relationship styles.
Amanda Laughlin
Marriage & Family Therapist, LMFT
Verified Verified
Park West, San Diego, CA 92101 (Online Only)
I am a Licensed Marital and Family Therapist offering virtual sessions to clients residing in California. I enjoy working with individuals ages 13 and older, couples, and families. I have experience working with anxiety, depression, trauma, grief and loss, relationship difficulties, and supporting clients through challenging seasons of life due to change or transition. I am LGBTQ+ Affirming.
I am a Licensed Marital and Family Therapist offering virtual sessions to clients residing in California. I enjoy working with individuals ages 13 and older, couples, and families. I have experience working with anxiety, depression, trauma, grief and loss, relationship difficulties, and supporting clients through challenging seasons of life due to change or transition. I am LGBTQ+ Affirming.
Often my clients have been in traditional talk therapy but something still felt missing or unaddressed. They come to me looking to deepen their mental and emotional well being with something more. Most of my clients struggle with anxiety, perfectionism, people pleasing, and/or boundary setting. Nearly all of my clients have experienced something in their lives that's left them changed in some way such as unhealthy romantic relationships, chronic illness, or a traumatic childhood.
Often my clients have been in traditional talk therapy but something still felt missing or unaddressed. They come to me looking to deepen their mental and emotional well being with something more. Most of my clients struggle with anxiety, perfectionism, people pleasing, and/or boundary setting. Nearly all of my clients have experienced something in their lives that's left them changed in some way such as unhealthy romantic relationships, chronic illness, or a traumatic childhood.
Shera Daroga
Clinical Social Work/Therapist, LCSW
Verified Verified
Park West, San Diego, CA 92101 (Online Only)
Hi there! I'm Shera and my pronouns are she/her/hers. Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+ , sexism, racism, ableism, or anything else that resonates with you? Let's work together to build your sense of self. Ready to make a significant shift in who you are and how you show up in life? Or questioning your purpose? Or perhaps you're struggling with all that is happening in our world these days and need an outlet to talk about it.
Hi there! I'm Shera and my pronouns are she/her/hers. Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+ , sexism, racism, ableism, or anything else that resonates with you? Let's work together to build your sense of self. Ready to make a significant shift in who you are and how you show up in life? Or questioning your purpose? Or perhaps you're struggling with all that is happening in our world these days and need an outlet to talk about it.
Stephanie Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Park West, San Diego, CA 92101 (Online Only)
Living in this world can sometimes feel overwhelming, confusing, and challenging. I will meet you wherever you’re at in life and provide a safe and supportive environment for health, healing, and recovery. I work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence.
Living in this world can sometimes feel overwhelming, confusing, and challenging. I will meet you wherever you’re at in life and provide a safe and supportive environment for health, healing, and recovery. I work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence.
Jessica E Arneson
Licensed Professional Counselor, LPCC
Verified Verified
Park West, San Diego, CA 92101 (Online Only)
The first thing we work on, no matter what the problem, is establishing a trusting relationship where you feel comfortable and safe. We will work together on coping skills you can use in your day-to-day to better manage any symptoms that arise. My ultimate goal in therapy is to improve your quality of life. This means when something works we'll talk about why it worked and how you can continue to do what works. And when things do not work out, we'll talk about reasons why that might have happened and what we can do differently next time.
The first thing we work on, no matter what the problem, is establishing a trusting relationship where you feel comfortable and safe. We will work together on coping skills you can use in your day-to-day to better manage any symptoms that arise. My ultimate goal in therapy is to improve your quality of life. This means when something works we'll talk about why it worked and how you can continue to do what works. And when things do not work out, we'll talk about reasons why that might have happened and what we can do differently next time.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.