Therapists in Old Town, San Diego, CA

I care...Let me help. We will create a safe, non-judgmental space from which to begin the process of healing. I enjoy working with individuals, couples and families who have challenges in substance abuse, anxiety, depression, borderline personality issues and relationship problems. I also enjoy working with the LGBT community, specifically with Transgender people and their families. My rich life experience (fancy language for I'm older) allows me to truly align with partners and families that have members who are transgender and to be an ally with transgender individuals as they transition.

If you struggle with life, career, and/or relationships right now, I can help you identify ways of thinking and behaving that will help you feel stronger and more effective. We have the potential at any age to deepen, grow, change and re-invent ourselves. My job is to provide guidance, empathy, and unwavering support in an atmosphere of complete confidentiality. We work together to define and achieve your goals by creating specific assignments to motivate you to action. You will learn proven techniques, research, and inspiration to help you feel happier and accomplish your goals.

Entering therapy can be difficult and it is very important to find a therapist with whom you connect well. My goal in therapeutic relationship is to create a safe, non-judgmental environment to honor vulnerability required to make changes in one's life. My approach is collaborative. I believe everyone has a unique story and inherent wisdom. I hope to be able to help uncover that and assist with teaching necessary skills to cope and to make changes needed to get desired results.

Do you need support to remove barriers and work through obstacles? Do you want to accomplish goals and live in your purpose? Do you feel highly accomplished and just need a little help in maintaining your life balance and successes? Everyday, in every way we have the ability to get better and better, and I would be honored to support you in your journey. I have a passion and purpose to be of meaningful service to others. I combine my education, professional and real world experience to provide gentle, honest, and insightful care within a compassionate, client centered, spiritual approach.

My name is Marlene! I am a bilingual (Spanish) latinx female. I am a mother of 3 and totally loving it. I am a first generation Mexican American. I began my journey in social services as a case manager in 2013 and have been a clinician since 2015. I actively seek trainings to expand my knowledge and abilities to be an effective therapist. I wholeheartedly believe in our ability to transform, heal and grow. As I have seen this take place firsthand in my life and in the life of my clients.

Are you experiencing emotional and physical problems that seem unmanageable? Life can be challenging when you've endured mental and physical stressors. Know that you are not alone. Together we will create the step-by-step tools needed to heal yourself and take back your life. My holistic nontraditional treatment will get you there. And it works faster than conventional counseling. Without judgment and through empathy you can process life events that are overwhelming. In our journey together my goal is that you will learn how to develop a more peaceful and fulfilling life and create a deeper connection to your genuine self.

Getting praised for being so "together", when inside you feel like you're crumbling to pieces? Feeling pressured to change, but don't know where to start? I'd like to help. If you're feeling confused, overwhelmed, anxious or sad and know you need to make some changes, Im here to help. If you and your partner are stuck in negative cycles and get frustrated trying to work through it couples therapy can help. I teach couples like you how to negotiate your needs and how to strengthen and rebuild your bond.

Seeking counseling services can often be a hard decision, and I commend you for the courage and strength it takes to get help. I use a unique variety of clinical skills tailored to you and your situation. My perspective is simple: provide great treatment, follow through on all of my commitments. I will work with you on issues you want to address. If you are struggling with personal relationships I see individuals, families and couples with a range of issues, including depression, interpersonal problems, premarital, special needs, social justice and aging issues. Visit my website: www.mind2mend.com for more information.

You’re feeling anxious and overwhelmed as you navigate dating and relationships, disconnected from yourself and unsure of what you are looking for in a partner. You’re someone who values community and can cultivate solid friendships, but you find yourself struggling when it comes to dating- feeling anxiety and a lack of confidence and clarity as you seek out a romantic relationship. But you’re ready to make a change. You’re ready to find clarity, safe connection, and confidence in your ability to enter into a healthy relationship. Most of all you’re ready to feel ease as you seek a partner. I want to help you get there.

Hello! In a world that can feel rough and insensitive, with pasts that feel like they can choke us, it can be hard to move past the weight of our histories and our own minds. I'm here to help you figure out problems you want to overcome, what goals and life you want, and work with you to get there. I work with mood disorders (depression), anxiety disorders (OCD, Generalized Anxiety, panic), trauma-spectrum disorders (PTSD), relationship problems, intimacy issues, emotional problems, work and academic issues, and generalized coaching. Reach out and we'll figure it out together! Call 619-500-8967 for a free consult.

Empowering you to understand the "why" behind your struggles and create the "how" of moving forward is my goal. Through a narrative approach, I support my clients in building self-compassion and integrate somatic experiencing to feel grounded and embodied. The experience of being seen and understood creates a space to release shame, trauma, and stress. I specialize in working with women ready to overcome anxiety, people-pleasing, and relationship issues. Treatment goals often include healthy boundary setting, ending self-sabotaging, and building confidence.

I have been practicing therapy for over 15 years helping people work through problems ranging from anxiety and depression to problems with relationships and work life balance. I try to provide each client with an environment where they feel safe and supported, to explore the parts of themselves that they are struggling with the most, hopefully to walk away with some tools and a path forward.

Hey you, I know how intimidating it can be to start therapy. Meeting with a total stranger sharing ALL the things can feel overwhelming. I’d like to share a little about myself in the hopes it makes you feel more comfortable. My name is Lynzie (she/her) and I’m a Licensed Clinical Social Worker in Central California. I have been working in the social work field since 2013 with children, adolescent, adults, and families. I believe the therapeutic bond is created through authentic connections. I’m looking forward to being given the opportunity to get to know you.

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

Danielle Bell-Dunnam is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Danielle has a versatile, direct, and creative approach to therapy. She has the ability to form relationships with a wide audience from various cultures, ages, symptoms, and needs rather quickly. This allows for her to conceptualize the client's reasons for coming to therapy fairly quickly, but also ongoing, so that she may tailor her style and theoretical approach(es) in a way that resonates with clients.

Dr. Boikanyo Tlhong is a Psychologist in California who has been practicing since 2024. She earned her Doctorate in Clinical Psychology from California Southern University and a Master’s of Science in Psychology in Clinical Psychology from Argosy UniversityPhoenix. Dr. Tlhong has more than 20 years of experience in the mental health field. Her passion for the profession emanates from an intrinsic need to help those who are hurting emotionally, and to help them transition difficult times with dignity. She has worked with children, youth, adults, couples, and particularly the seriously mentally ill (SMI) dual diagnosed clients. Dr.

Christopher Schell is a Licensed Marriage and Family Therapist based in San Diego, California and works with clients statewide via telehealth and in-person visits. He has a Master of Arts in Counseling Psychology from National University. Christopher works with children, adolescents and adults and specializes in treating depression, anxiety, PTSD, acute stress, and various other client issues. His passion is to create a safe and nurturing space for personal growth and healing. Christopher's approach to his work is always centered around the specific needs of the client.

Do you feel burnt out, overwhelmed, or disconnected? Do you often prioritize others' needs over your own? Perhaps being labeled as "too sensitive" or "too much" has left you feeling misunderstood and alone. Maybe you're ready to move through past trauma but are unsure how. These challenges are tough, but you don't have to face them alone! I'm here to guide you on a transformative journey of healing and positive change, empowering you to overcome obstacles, harness your strengths, foster self-compassion, and cultivate a life aligned with your deepest values and aspirations.

My name is Mastaneh (Masti) Lashkari, Licensed Marriage and Family Therapist 136681. I have always been passionate about psychology, philosophy, art, and creativity. I aim to illuminate this profoundly beautiful yet miserable growth process as a therapist. To help you become more conscious, self-actualized, hopeful, and mature. Before psychotherapy, I achieved two decades of successful marketing and sales experience in Business Banking and Pharmaceutical Sales. In other words, I have been practicing and developing a multi-faced wide range of experiences in various forms of psychology for over 20 years.