Male Therapists in North Park, San Diego, CA

Do you and your partner struggle with communication issues, conflict or sexual issues that undermine your ability to have a fulfilling relationship? Do you feel hopeless and frustrated by the lack of intimacy in your relationship? Do you wish that your relationship could be more rewarding for you and your partner? I provide couples counseling, sex therapy and premarital counseling for couples because I believe that our intimate relationships are our best opportunities for deep connection, intimacy, support and pleasure.

It is my belief that every person can benefit from therapy at some point in their life. It can be helpful whether you're working through a specific, short-term problem or changing long-standing patterns of behavior, adjusting to an unexpected life change, gaining clarity about decisions or life goals, increasing self-confidence or self-realization, improving communication, or becoming more effective at regulating difficult emotions.

Fear and anxiety bring about feelings of vulnerability and inadequacy, along with the urge to retreat. It is easy to lose sight of the voice that reminds us of our strength and resilience. We experience deep levels of self-doubt as we are caught in a cycle of anxiety or depression. Healing and liberation can be achieved by exploring and utilizing our self-awareness, core values, and cultural identities. It requires intention and vulnerability to access that awareness and sense of self.

Though it seems that there is no single answer, through communication and self-reflection, we can increase our strength, resilience, and hope. As a Marriage and Family Therapist trainee at the Center for Mental Health Excellence (CFMHE), I am eager to help you, the individual, couple, or family, on your personal journeys toward health and happiness, walking alongside you as you find your rhythm. I want to create a collaborative space, where trust and safety are clear, where support is abundant and true happiness is attainable. At CFMHE, we believe in meeting the continuing challenges we face with purpose and confidence.

Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 8 years of experience working with children, adolescents and adults. I have a passion for working with adults and children to help create positive changes, and support individuals to improve their lives and achieve their life's goals.

I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders

I am passionate about helping clients find and explore their authentic selves in a judgment-free space. I am committed to helping you with challenging issues such as relationships, anxiety, depression, past hurts, life/religious transitions, personal growth, sexual health, or even unconscious obstacles that may hold you back. I assist my clients as they define their vision of psychological, emotional, and sexual health for themselves, their partner(s), and their families. Assisting clients to overcome the unique challenges they face in life by encouraging them to become their authentic selves.

"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the IMPETUS for our growth." (Mister Rogers). Approaching mental health and psychotherapy from a person-centered, solution-focused, and action-oriented perspective allows me to assist individuals from diverse cultures and ethnic backgrounds with creating and maintaining fulfilling relationships while sustaining a balanced life.

Thanks for your interest in my practice. I am a licensed clinical psychologist (PSY34943) based in California, specializing in cognitive-behavioral therapies (CBT) for anxiety, depression, substance use, and other presenting problems. I strongly believe there is no "ideal client" and my job is to figure out how to work together most effectively and help you work towards your goals, whatever those may be. I also realize that each person is unique and has certain strengths and weakness. Of course, it's the weaknesses that often bring us to get help, and we will definitely work on those, while attending to your strengths.

I am passionate about helping clients address the challenges they face with cognitive behavioral therapy techniques and mindfulness practices. Anxiety, depression, past traumas, lack of community acceptance, and difficult environmental and situational factors may’ve brought you to a place of feeling unwell or stuck. Time-tested therapy techniques may be just what you need to address these difficulties and move forward. I have worked with a diverse assortment of clients who've faced a variety of concerns, including career difficulties, LGBT-related matters, abuse, grief, severe persistent mental illness, and relationship issues.

Hey! Whether you are new to therapy or not, I commend you for the bravery it takes to start searching. I hope that you will find I could be of service to you. In both my professional and personal journey, I have sought to learn how to find more peace, happiness, and fulfillment. As a therapist, my goal is to learn what that might look like for you, and explore how we get there. I want my clients to crave insight, and question "Why are things the way they are?" I work best with clients who are willing to consider alternative perspectives, experiment with change, and remains persistent despite obstacles or failures.

Finding and embracing an authentic self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.

Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.

I'm here to support you through whatever challenges you may be facing. As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I provide a safe space to explore your unique story and difficulties, be they relationship issues, anxiety, depression, or simply feeling off. Through a tailored therapeutic approach, we'll work together to find relief, growth, and positive change. I welcome adults, families, couples, and adolescents of all backgrounds. My approach considers your life experiences, relationships, and challenges to build goals that fit your needs, all from the comfort of your home.

As a therapist at CFMHE, I am dedicated to helping individuals, couples, and adolescents navigate life's challenges and rediscover their path to well-being. We all get derailed sometimes, and it can be difficult to get back on track. Whether it's loss, hardship, shame, or fear, your distress is real. You are not wrong for feeling how you do, and you have a chance to feel better. My multidisciplinary background in relational fields, including sports medicine, medical sales, and home healthcare, has equipped me with a unique perspective and a wide range of tools to support my clients in their healing and growth.

People often seek therapy for support, personal growth and to help identify and change troubling thoughts, behaviors or emotions. Others are looking for growth in the areas of relationships, mood, communication, stress management and to improve the integration of one's identity and values. I work hard to create a trusting, safe, objective, and confidential environment so individuals can reach their goals and have improvements in emotional and psychological well being. My primary goal is to offer a safe and supportive place for change. Throughout the process, I will encourage, guide, challenge and collaborate with you.

There's a difference between managing anxiety and truly thriving. If you're tired of just getting by, it's time to break free from the cycle of stress and worry. Together, we'll explore practical techniques and personalized strategies that ease your tension and promote real personal growth, helping you face life's challenges with clarity and purpose. My laid-back, relatable approach creates a comfortable space where you can be yourself and make genuine progress without feeling judged or pressured.

As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), my priority is to create a strong therapeutic alliance with my clients, built on compassion, empathy, and understanding. I offer a supportive presence and a safe space where your experiences are acknowledged and respected. My practice integrates evidence-based strategies, combining insights from past experiences with practical solutions for present challenges. I advocate a holistic approach to well-being, encompassing mental, emotional, and spiritual health. My diverse background fosters appreciation for various cultures and perspectives.

Experience matters! I have been practicing for over 35 years. Finding the right therapist is not always an easy task. I possess a wealth of knowledge, and provide the comfort and confidence that can only come from a seasoned professional.. I specialize in treating children and adolescents but also work with adults, both individually and in couples therapy.