Therapists in North Hills, San Diego, CA
![Photo of Dr. Matthew Seitman, PsyD, Psychologist](https://photos.psychologytoday.com/e5c6d6a6-567e-4e47-aa14-68f0bc06cbc3/1/320x400.jpeg)
Dr. Matthew Seitman
Psychologist, PsyD
Verified Verified
2 Endorsed
North Hills, San Diego, CA 92108
I believe in the importance of honoring individual experiences, I work collaboratively with clients to provide individualized mental health care to support authentic living and healing. I ensure that my therapy space is a safe, sex-positive, LGBTIA+, ENM/Polyamory, and Kink affirming.
I believe in the importance of honoring individual experiences, I work collaboratively with clients to provide individualized mental health care to support authentic living and healing. I ensure that my therapy space is a safe, sex-positive, LGBTIA+, ENM/Polyamory, and Kink affirming.
![Photo of Kasey Lewandowski, MA, LPCC](https://photos.psychologytoday.com/54fa2638-4518-4494-b22b-b543eaf7643b/1/320x400.jpeg)
Kasey Lewandowski
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
North Hills, San Diego, CA 92104
Fear and anxiety bring about feelings of vulnerability and inadequacy, along with the urge to retreat. It is easy to lose sight of the voice that reminds us of our strength and resilience. We experience deep levels of self-doubt as we are caught in a cycle of anxiety or depression. Healing and liberation can be achieved by exploring and utilizing our self-awareness, core values, and cultural identities. It requires intention and vulnerability to access that awareness and sense of self.
Fear and anxiety bring about feelings of vulnerability and inadequacy, along with the urge to retreat. It is easy to lose sight of the voice that reminds us of our strength and resilience. We experience deep levels of self-doubt as we are caught in a cycle of anxiety or depression. Healing and liberation can be achieved by exploring and utilizing our self-awareness, core values, and cultural identities. It requires intention and vulnerability to access that awareness and sense of self.
![Photo of Molly Dibsy, MA, LCSW, TCTSY-F, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f93f2f8-f60e-4d36-a179-4d8e0aa3d3fd/1/320x400.png)
Molly Dibsy
Clinical Social Work/Therapist, MA, LCSW, TCTSY-F
Verified Verified
1 Endorsed
North Hills, San Diego, CA 92108 (Online Only)
Do you ever find yourself feeling stuck, lacking motivation, and unable to shake those late-night 'what if' worries? I'm here to offer my support. Specializing in addressing feelings of depression, anxiety, and navigating life's significant changes.
Do you ever find yourself feeling stuck, lacking motivation, and unable to shake those late-night 'what if' worries? I'm here to offer my support. Specializing in addressing feelings of depression, anxiety, and navigating life's significant changes.
![Photo of Dana Terrell, LCSW, EAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c6bf816-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dana Terrell
Clinical Social Work/Therapist, LCSW, EAC
Verified Verified
2 Endorsed
North Hills, San Diego, CA 92104
I serve people who are anxious, depressed, overwhelmed. They see it affects their ability to attain personal, business or relationship goals. It's hard to access their talents and strengths. I enjoy helping you find enhanced well-being and success in the direction you seek. My dual specialties in Bowen and EMDR Therapies help with inner stresses as well as relationship stresses. I find it a joy and privilege to watch my clients grow towards health through these amazing approaches. I look forward to learning what you want to accomplish through our work together at my comfortable office in North Park.
I serve people who are anxious, depressed, overwhelmed. They see it affects their ability to attain personal, business or relationship goals. It's hard to access their talents and strengths. I enjoy helping you find enhanced well-being and success in the direction you seek. My dual specialties in Bowen and EMDR Therapies help with inner stresses as well as relationship stresses. I find it a joy and privilege to watch my clients grow towards health through these amazing approaches. I look forward to learning what you want to accomplish through our work together at my comfortable office in North Park.
![Photo of Marion Herzog, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/028f7c6a-55e2-4778-bc2b-0f29f44f16cc/1/320x400.jpeg)
Marion Herzog
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
North Hills, San Diego, CA 92108
Hello! I commend you for taking this step. I typically work with clients who are experiencing anxiety, depression, identity work/exploration, and how all of this can impact community and societal views. I strongly believe that the client is the expert of their own life, and I hope to make therapy a collaborative process as opposed to the therapist being seen as the sole person with all the answers. I also strongly believe that society has an impact on how we view ourselves in the world. This can often not alight with our own beliefs or how we identify. As a result, we often have conversations regarding deconstructing societal ideas.
Hello! I commend you for taking this step. I typically work with clients who are experiencing anxiety, depression, identity work/exploration, and how all of this can impact community and societal views. I strongly believe that the client is the expert of their own life, and I hope to make therapy a collaborative process as opposed to the therapist being seen as the sole person with all the answers. I also strongly believe that society has an impact on how we view ourselves in the world. This can often not alight with our own beliefs or how we identify. As a result, we often have conversations regarding deconstructing societal ideas.
![Photo of Nancy J Lin, PhD, Psychologist](https://photos.psychologytoday.com/3f08eb96-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy J Lin
Psychologist, PhD
Verified Verified
6 Endorsed
North Hills, San Diego, CA 92108
Not accepting new clients
Are you suffering from sleepless nights and have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life, family, career or activities you used to love? Sick and tired of feeling sick and tired? If you are willing to consider stepping out of your comfort zone to make some meaningful changes, let me help.
Are you suffering from sleepless nights and have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life, family, career or activities you used to love? Sick and tired of feeling sick and tired? If you are willing to consider stepping out of your comfort zone to make some meaningful changes, let me help.
![Photo of Kyle A. Lewis - Ebb and Flow Psychotherapy, Marriage & Family Therapist](https://photos.psychologytoday.com/a7e8f94a-519c-43e4-a0ce-bd8f226b8878/2/320x400.jpeg)
Ebb and Flow Psychotherapy
Marriage & Family Therapist
Verified Verified
4 Endorsed
North Hills, San Diego, CA 92108
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
![Photo of Jonei Chapple-Sewell, LPCC](https://photos.psychologytoday.com/a8edbe01-c3c9-4aa0-a520-88754eb03012/4/320x400.jpeg)
Jonei Chapple-Sewell
Licensed Professional Clinical Counselor, LPCC
Verified Verified
3 Endorsed
North Hills, San Diego, CA 92108
My clinical background is in diverse communities such as BIPOC, high acuity adolescence, at-promise youth, sex-trafficked youth, military families, LGBTQIA, and low/high income families. I specialize in working with individuals, couples, and families who have experienced complex trauma, depression, anxiety, guilt, shame, low self-esteem, and identity challenges.
My clinical background is in diverse communities such as BIPOC, high acuity adolescence, at-promise youth, sex-trafficked youth, military families, LGBTQIA, and low/high income families. I specialize in working with individuals, couples, and families who have experienced complex trauma, depression, anxiety, guilt, shame, low self-esteem, and identity challenges.
![Photo of Dr. Kasiani Michalopoulos, PsyD, Psychologist](https://photos.psychologytoday.com/39cebc31-a06f-41e7-9af9-ac9be03fab1e/4/320x400.jpeg)
Dr. Kasiani Michalopoulos
Psychologist, PsyD
Verified Verified
2 Endorsed
North Hills, San Diego, CA 92108
Accepting New Clients! How much time do you spend consumed by your thoughts or trying to ignore your thoughts/emotions? If we have thousands of thoughts a day, why do we spend more time focused on certain thoughts? I can help you manage your thoughts and emotions in a healthier way. I treat a variety of concerns ranging from everyday life stressors, social anxiety and relationship challenges, to chronic mood disorders (i.e. depression, anxiety), obsessions and compulsions, trauma, and engrained unhealthy styles of coping. I serve a wide range of clients from transitional aged youth to older adults, from many different backgrounds.
Accepting New Clients! How much time do you spend consumed by your thoughts or trying to ignore your thoughts/emotions? If we have thousands of thoughts a day, why do we spend more time focused on certain thoughts? I can help you manage your thoughts and emotions in a healthier way. I treat a variety of concerns ranging from everyday life stressors, social anxiety and relationship challenges, to chronic mood disorders (i.e. depression, anxiety), obsessions and compulsions, trauma, and engrained unhealthy styles of coping. I serve a wide range of clients from transitional aged youth to older adults, from many different backgrounds.
![Photo of Pamela Newman, PsyD, MSCP, Psychologist](https://photos.psychologytoday.com/3616d31d-ba4d-4a96-8347-ab909043b3a4/2/320x400.jpeg)
Pamela Newman
Psychologist, PsyD, MSCP
Verified Verified
2 Endorsed
North Hills, San Diego, CA 92108
Do you struggle to maintain balance in your mood and mindset as a result of your high-stress life or profession? Are you struggling with anxiety, depression, or OCD as a result of that stress? If so, you are not alone. There are ways to help you when these emotions arise, pinpoint the triggers, and improve the way you approach them so they don’t overwhelm you. ERP, CBT, Psychodynamic, and Mindfulness Skills are all treatment methods in which I have been trained to assist you in living a much more fulfilled and balanced life. Therapy can help you gain control over the issues that are preventing you from reaching your full potential.
Do you struggle to maintain balance in your mood and mindset as a result of your high-stress life or profession? Are you struggling with anxiety, depression, or OCD as a result of that stress? If so, you are not alone. There are ways to help you when these emotions arise, pinpoint the triggers, and improve the way you approach them so they don’t overwhelm you. ERP, CBT, Psychodynamic, and Mindfulness Skills are all treatment methods in which I have been trained to assist you in living a much more fulfilled and balanced life. Therapy can help you gain control over the issues that are preventing you from reaching your full potential.
![Photo of Bianca Martinez, APCC](https://photos.psychologytoday.com/07482bfc-e28a-41e3-a5db-dcffce4a1485/3/320x400.jpeg)
Bianca Martinez
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
North Hills, San Diego, CA 92104
Welcome! If you are currently struggling with daily stressors, societal pressure, trauma or feeling stuck and needing support, I welcome you to contact me to explore how I can help in your healing. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.
Welcome! If you are currently struggling with daily stressors, societal pressure, trauma or feeling stuck and needing support, I welcome you to contact me to explore how I can help in your healing. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.
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![Photo of Gaelle Carey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5914a401-ac9c-4517-ad78-146bb4eac284/2/320x400.jpeg)
Gaelle Carey
Marriage & Family Therapist, LMFT
Verified Verified
North Hills, San Diego, CA 92104 (Online Only)
Welcome! My name is Gaëlle Carey and I am a Licensed Marriage and Family Therapist. I have worked with all types of people, from CEOs to stay-at-home parents. My ideal client is anyone who is interested in empowering their life. I am a direct person and like to get right down to business, but I also genuinely care about my clients' success. I have experience providing clinical assessment and therapeutic care to adolescents and adults seeking help with depression, anxiety, trauma, substance use disorders, anger management, Post-traumatic stress disorder, Personality Disorders, ADHD management, and LGBTQ+ issues.
Welcome! My name is Gaëlle Carey and I am a Licensed Marriage and Family Therapist. I have worked with all types of people, from CEOs to stay-at-home parents. My ideal client is anyone who is interested in empowering their life. I am a direct person and like to get right down to business, but I also genuinely care about my clients' success. I have experience providing clinical assessment and therapeutic care to adolescents and adults seeking help with depression, anxiety, trauma, substance use disorders, anger management, Post-traumatic stress disorder, Personality Disorders, ADHD management, and LGBTQ+ issues.
![Photo of Gina M. Cabral, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49221427-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Marriage and Family Therapist focused on enhancing the quality of life for families and individuals through collaborative and compassionate counseling. I love working with children, families, and individuals, guiding them through challenging times. I believe that providing a safe and supportive environment for individuals will help them to gain insight to help promote the positive change in life that they are seeking. I specialize in domestic violence, sexually abused children, children and adults dealing with trauma, parenting challenges, self-esteem issues, life transitions, emotion regulation, anxiety, and depression.
I am a Marriage and Family Therapist focused on enhancing the quality of life for families and individuals through collaborative and compassionate counseling. I love working with children, families, and individuals, guiding them through challenging times. I believe that providing a safe and supportive environment for individuals will help them to gain insight to help promote the positive change in life that they are seeking. I specialize in domestic violence, sexually abused children, children and adults dealing with trauma, parenting challenges, self-esteem issues, life transitions, emotion regulation, anxiety, and depression.
![Photo of Stacy T. Watnick, PhD, Psychologist](https://photos.psychologytoday.com/9f5e227c-2489-4566-9996-e6a4e83ea4a5/3/320x400.jpeg)
Human beings have great capacity for growth and change. Having a supportive guide through the process is both helpful and meaningful. My role is to help clients find their strengths and apply them to the areas in which they struggle. I work well with people who have realized their lives are not going the way they want, but can't quite figure out how to do things differently. I am an interactive, engaged, supportive and collaborative therapist. I genuinely enjoy helping people be in the world the in the ways they wish to be.
Human beings have great capacity for growth and change. Having a supportive guide through the process is both helpful and meaningful. My role is to help clients find their strengths and apply them to the areas in which they struggle. I work well with people who have realized their lives are not going the way they want, but can't quite figure out how to do things differently. I am an interactive, engaged, supportive and collaborative therapist. I genuinely enjoy helping people be in the world the in the ways they wish to be.
![Photo of Paul Lesnik, LCSW, TEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c813327d-e33f-43c0-9457-7b02236610e0/2/320x400.jpeg)
Paul Lesnik
Clinical Social Work/Therapist, LCSW, TEP
Verified Verified
3 Endorsed
North Hills, San Diego, CA 92103
Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.
Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.
![Photo of Matthew Holley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/48b34d6a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Matthew Holley
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
North Hills, San Diego, CA 92104
Not accepting new clients
It is my belief that every person can benefit from therapy at some point in their life. It can be helpful whether you're working through a specific, short-term problem or changing long-standing patterns of behavior, adjusting to an unexpected life change, gaining clarity about decisions or life goals, increasing self-confidence or self-realization, improving communication, or becoming more effective at regulating difficult emotions.
It is my belief that every person can benefit from therapy at some point in their life. It can be helpful whether you're working through a specific, short-term problem or changing long-standing patterns of behavior, adjusting to an unexpected life change, gaining clarity about decisions or life goals, increasing self-confidence or self-realization, improving communication, or becoming more effective at regulating difficult emotions.
![Photo of Lauren Hoover, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7e4a53dd-0665-4ee5-ad6a-f612e3d76562/2/320x400.jpeg)
Lauren Hoover
Marriage & Family Therapist, LMFT
Verified Verified
North Hills, San Diego, CA 92108 (Online Only)
I'm a Licensed Marriage and Family Therapist seeing clients at Filizetti Psychological Services, located in San Diego, California. I have previous experience working in an Intensive Outpatient Program at Sharp Mesa Vista Hospital. The primary focus was working with groups and individuals experiencing PTSD, Anxiety, and Depression. I aim to create an environment where every client feels safe, heard, and valued. I am warm and empathetic when connecting with clients, in hopes of helping them feel comfortable in the therapeutic process.
I'm a Licensed Marriage and Family Therapist seeing clients at Filizetti Psychological Services, located in San Diego, California. I have previous experience working in an Intensive Outpatient Program at Sharp Mesa Vista Hospital. The primary focus was working with groups and individuals experiencing PTSD, Anxiety, and Depression. I aim to create an environment where every client feels safe, heard, and valued. I am warm and empathetic when connecting with clients, in hopes of helping them feel comfortable in the therapeutic process.
![Photo of Kristina Yé, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/a25ccd8f-9b09-4c7c-ae3d-22ba942d4b8c/1/320x400.png)
Kristina Yé
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
North Hills, San Diego, CA 92108
Do you often wrestle with worry or anxiety, negative thoughts, big emotions, or flashbacks? Maybe you're pregnant or recently had a baby and are finding it tough to adjust to this new transition? Imagine feeling confident and at ease as you navigate your daily life. Experiencing life without reacting to fear and pain. Imagine living a rich and fulfilling life that's guided by your values instead of by fear and anxiety. I can help you make the shift from surviving to thriving.
Do you often wrestle with worry or anxiety, negative thoughts, big emotions, or flashbacks? Maybe you're pregnant or recently had a baby and are finding it tough to adjust to this new transition? Imagine feeling confident and at ease as you navigate your daily life. Experiencing life without reacting to fear and pain. Imagine living a rich and fulfilling life that's guided by your values instead of by fear and anxiety. I can help you make the shift from surviving to thriving.
![Photo of Renee Chmiel, PsyD, Psychologist](https://photos.psychologytoday.com/1eee94d5-b52c-438e-8ce9-c27863f13885/1/320x400.jpeg)
Dr. Chmiel works from the cognitive behavioral model. She specializes in assisting her clients learn how thoughts, feelings, and behaviors are interconnected, and she teaches them how to change negative thought patterns to promote healthier emotional responses and behaviors. In addition, she specializes in the creation of individualized treatment plans through thorough assessments to understand the unique needs and goals of each client. She then works collaboratively with the client to develop treatment strategies that are tailored to address specific challenges, utilizing a combination of cognitive and behavioral techniques.
Dr. Chmiel works from the cognitive behavioral model. She specializes in assisting her clients learn how thoughts, feelings, and behaviors are interconnected, and she teaches them how to change negative thought patterns to promote healthier emotional responses and behaviors. In addition, she specializes in the creation of individualized treatment plans through thorough assessments to understand the unique needs and goals of each client. She then works collaboratively with the client to develop treatment strategies that are tailored to address specific challenges, utilizing a combination of cognitive and behavioral techniques.
![Photo of Mandy Pfaff, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b622235-9042-44dc-9e78-7cbf70f24012/1/320x400.jpeg)
Mandy Pfaff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
North Hills, San Diego, CA 92108
Thank you for viewing my page! My approach combines traditional psychodynamic and CBT with new somatic techniques, which incorporate the body into treatment. As an avid researcher, I pull from 30 years of practice and study in various additional psychotherapeutic and health disciplines. Sessions are personalized, combing modalities to fit your specific mental health needs. Sessions can include traditional talk therapy as well as movement-based strategies, yoga, meditation, biofeedback, energy psychology, nutrition and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95.
Thank you for viewing my page! My approach combines traditional psychodynamic and CBT with new somatic techniques, which incorporate the body into treatment. As an avid researcher, I pull from 30 years of practice and study in various additional psychotherapeutic and health disciplines. Sessions are personalized, combing modalities to fit your specific mental health needs. Sessions can include traditional talk therapy as well as movement-based strategies, yoga, meditation, biofeedback, energy psychology, nutrition and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95.
See more therapy options for North Hills, San Diego
Nearby Searches for North Hills, San Diego
- Balboa Park
- City Heights
- City Heights East
- City Heights West
- Golden Hill
- Hillcrest
- Kensington
- Midtown
- Normal Heights
- North Park
- Park West
- West University Heights
How does your Therapist compare?
Number of Therapists in North Hills, San Diego, CA
400+
Average cost per session
$170
Therapists in North Hills, San Diego, CA who prioritize treating:
93% | Anxiety |
86% | Depression |
82% | Relationship Issues |
77% | Self Esteem |
69% | Stress |
68% | Trauma and PTSD |
65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
73% | Aetna |
58% | Cigna and Evernorth |
55% | UnitedHealthcare UHC | UBH |
How Therapists in North Hills, San Diego, CA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |