Anger Management Therapists in North Hills, San Diego, CA
Dalija Dragisic
Marriage & Family Therapist, LMFT
Verified Verified
North Hills, San Diego, CA 92103
Waitlist for new clients
I am a certified domestic violence counselor for those requiring court-mandated treatment, with a specialty in addressing domestic violence, anger management, and relationship challenges.
Relationships are incredibly complicated, and relationship issues can have profound impact on your quality of life. Anxiety and depression may be the result of unhealthy relationship dynamics, or may be caused by typical stressors such as financial problems or disagreements about raising children. If you are having difficulties in your current relationship, or if you are trying to understand past relationship struggles, I am qualified to help you. I work with couples and individuals engaging in high conflict, affairs, issues of past trauma, parenting, depression, anxiety, substance addiction, divorce, or criminal concerns.
I am a certified domestic violence counselor for those requiring court-mandated treatment, with a specialty in addressing domestic violence, anger management, and relationship challenges.
Relationships are incredibly complicated, and relationship issues can have profound impact on your quality of life. Anxiety and depression may be the result of unhealthy relationship dynamics, or may be caused by typical stressors such as financial problems or disagreements about raising children. If you are having difficulties in your current relationship, or if you are trying to understand past relationship struggles, I am qualified to help you. I work with couples and individuals engaging in high conflict, affairs, issues of past trauma, parenting, depression, anxiety, substance addiction, divorce, or criminal concerns.
Schneider Counseling and Corporate Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Hills, San Diego, CA 92127
Additionally I provide classes, and corporate consultations in anger management and conflict management techniques.
Humor, fresh ideas, collaboration, gentle confrontation infuse my psycho-therapeutic style. With unwavering support, and a non-judgmental attitude, we can work together to define your counseling goals. You will have my full 35 years of experience and insight to help achieve results. It is my job to recognize your strengths as a unique individual, and help you to build on those strengths. I use a variety of psycho-therapeutic techniques, customized to your distinctive needs.
Additionally I provide classes, and corporate consultations in anger management and conflict management techniques.
Humor, fresh ideas, collaboration, gentle confrontation infuse my psycho-therapeutic style. With unwavering support, and a non-judgmental attitude, we can work together to define your counseling goals. You will have my full 35 years of experience and insight to help achieve results. It is my job to recognize your strengths as a unique individual, and help you to build on those strengths. I use a variety of psycho-therapeutic techniques, customized to your distinctive needs.
Gaelle Carey
Marriage & Family Therapist, LMFT
Verified Verified
North Hills, San Diego, CA 92104 (Online Only)
Welcome! My name is Gaëlle Carey and I am a Licensed Marriage and Family Therapist. I have worked with all types of people, from CEOs to stay-at-home parents. My ideal client is anyone who is interested in empowering their life. I am a direct person and like to get right down to business, but I also genuinely care about my clients' success. I have experience providing clinical assessment and therapeutic care to adolescents and adults seeking help with depression, anxiety, trauma, substance use disorders, anger management, Post-traumatic stress disorder, Personality Disorders, ADHD management, and LGBTQ+ issues.
Welcome! My name is Gaëlle Carey and I am a Licensed Marriage and Family Therapist. I have worked with all types of people, from CEOs to stay-at-home parents. My ideal client is anyone who is interested in empowering their life. I am a direct person and like to get right down to business, but I also genuinely care about my clients' success. I have experience providing clinical assessment and therapeutic care to adolescents and adults seeking help with depression, anxiety, trauma, substance use disorders, anger management, Post-traumatic stress disorder, Personality Disorders, ADHD management, and LGBTQ+ issues.
Joseph Jeffers MFT
Marriage & Family Therapist, MFT
Verified Verified
North Hills, San Diego, CA 92103
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
I specialize in treating addiction, anxiety, depression, relationship issues, infidelity, substance abuse, postpartum depression, parenting/family issues, and anger-related issues.
I am a Mandarin and English-speaking psychologist.
I specialize in treating addiction, anxiety, depression, relationship issues, infidelity, substance abuse, postpartum depression, parenting/family issues, and anger-related issues.
I am a Mandarin and English-speaking psychologist.
Sylvia Padilla Sullivan, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hills, San Diego, CA 92108
When someone significant in your life is acting out, it’s maddening. Is it them?..is it you? Are you weighed down with the effects of being raised by emotionally immature parents? Regardless, something has to shift. If you're in that space with your child, parent, or someone else; you know it can be a source of real suffering. There may be anger, depression, anxiety..it is stressful at the very least. Don't do this alone. Let's talk.
When someone significant in your life is acting out, it’s maddening. Is it them?..is it you? Are you weighed down with the effects of being raised by emotionally immature parents? Regardless, something has to shift. If you're in that space with your child, parent, or someone else; you know it can be a source of real suffering. There may be anger, depression, anxiety..it is stressful at the very least. Don't do this alone. Let's talk.
Nnamdi Rashid Okafor
Counselor, MS, LPCC
Verified Verified
6 Endorsed
North Hills, San Diego, CA 92108
Throughout life, we face many challenges: sadness, anger, pain, frustration, anxiety and depression, which can lead to feelings of inadequacy, insecurity, fear and doubt. These life challenges, though extremely difficult, are opportunities for breakthrough. Together, we’ll utilize a collaborative, person-centered, solution-based and trauma-informed approach that directly attacks shame, low self-esteem, guilt, worthlessness and hopelessness-And replace them with love, peace, joy, happiness and security. Together, you and I will unlock your “best self” through consistent non-judgmental exploration, developing self-awareness!
Throughout life, we face many challenges: sadness, anger, pain, frustration, anxiety and depression, which can lead to feelings of inadequacy, insecurity, fear and doubt. These life challenges, though extremely difficult, are opportunities for breakthrough. Together, we’ll utilize a collaborative, person-centered, solution-based and trauma-informed approach that directly attacks shame, low self-esteem, guilt, worthlessness and hopelessness-And replace them with love, peace, joy, happiness and security. Together, you and I will unlock your “best self” through consistent non-judgmental exploration, developing self-awareness!
I have been in practice as a licensed psychologist for over twenty years in California. My areas of expertise include depression and anxiety, relationship and intimacy issues, addiction and recovery, stress and anger management,, work-related and life-transition issues,, physical health and chronic illness.
I have been in practice as a licensed psychologist for over twenty years in California. My areas of expertise include depression and anxiety, relationship and intimacy issues, addiction and recovery, stress and anger management,, work-related and life-transition issues,, physical health and chronic illness.
Keley Heckman
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hills, San Diego, CA 92104 (Online Only)
She specializes in trauma, depression, anxiety, and anger and perfectionism.
Are you exhausted from being hyper-independent, a perfectionist, workaholic, and feeling like you can’t rely on anyone else? I work with high achievers battling feelings of inadequacy, anxiety and overthinking. I use EMDR and IFS approaches to help you address anxiety, depression, trauma, attachment and relationship issues. I help my clients take control of their lives, uncover self-love, live authentically and find better balance. As a survivor of the Las Vegas shooting I know first hand what it takes to heal through unthinkable events. Trauma does not need to be a life sentence and healing is absolutely possible.
She specializes in trauma, depression, anxiety, and anger and perfectionism.
Are you exhausted from being hyper-independent, a perfectionist, workaholic, and feeling like you can’t rely on anyone else? I work with high achievers battling feelings of inadequacy, anxiety and overthinking. I use EMDR and IFS approaches to help you address anxiety, depression, trauma, attachment and relationship issues. I help my clients take control of their lives, uncover self-love, live authentically and find better balance. As a survivor of the Las Vegas shooting I know first hand what it takes to heal through unthinkable events. Trauma does not need to be a life sentence and healing is absolutely possible.
Charissa Ruud
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Hills, San Diego, CA 92108
Charissa’s experience in providing care to clients touches on a plethora of challenges, including substance use disorders, anxiety, depression, anger management, grief and loss, mood regulation, Post Traumatic Stress Disorder (PTSD), and survivors of sexual trauma.
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
Charissa’s experience in providing care to clients touches on a plethora of challenges, including substance use disorders, anxiety, depression, anger management, grief and loss, mood regulation, Post Traumatic Stress Disorder (PTSD), and survivors of sexual trauma.
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
Karen Muggli
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hills, San Diego, CA 92104 (Online Only)
I specialize in honest communication, self-esteem, trust & intimacy issues, anger management, co-dependency, heartbreak & loss, defensiveness & vulnerability, and life transitions.
My belief is that unless we get to the heart of the matter of whatever is causing your grief, solutions will only go so far. My approach is holistic; helping you heal core insecurities that are causing you this grief. I use a combination of approaches including cognitive behavioral, psycho dynamic, inner child, and humanistic modalities to help you see how your past is impacting some of your difficulties today. By facilitating a process of becoming aware, I will help you relinquish unconscious beliefs that are holding you back and identify what you need to make change.
I specialize in honest communication, self-esteem, trust & intimacy issues, anger management, co-dependency, heartbreak & loss, defensiveness & vulnerability, and life transitions.
My belief is that unless we get to the heart of the matter of whatever is causing your grief, solutions will only go so far. My approach is holistic; helping you heal core insecurities that are causing you this grief. I use a combination of approaches including cognitive behavioral, psycho dynamic, inner child, and humanistic modalities to help you see how your past is impacting some of your difficulties today. By facilitating a process of becoming aware, I will help you relinquish unconscious beliefs that are holding you back and identify what you need to make change.
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Pete Mcclintock
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Hills, San Diego, CA 92104 (Online Only)
I have a great deal of experience in the areas of depression, anxiety, attachment disorders, anger management, OCD, ODD, ADD, PTSD, bi-polar disorder, grief, and relationship problems Feel free to call me and schedule a free consultation.
Experience matters! I have been practicing for over 35 years. Finding the right therapist is not always an easy task. I possess a wealth of knowledge, and provide the comfort and confidence that can only come from a seasoned professional.. I specialize in treating children and adolescents but also work with adults, both individually and in couples therapy.
I have a great deal of experience in the areas of depression, anxiety, attachment disorders, anger management, OCD, ODD, ADD, PTSD, bi-polar disorder, grief, and relationship problems Feel free to call me and schedule a free consultation.
Experience matters! I have been practicing for over 35 years. Finding the right therapist is not always an easy task. I possess a wealth of knowledge, and provide the comfort and confidence that can only come from a seasoned professional.. I specialize in treating children and adolescents but also work with adults, both individually and in couples therapy.
Stacey Callis
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hills, San Diego, CA 92104
I typically work with children, adolescents, and families to treat behavioral problems, anger management, impulsivity, hyperactivity, anxiety, depression, peer issues, family issues, and trauma.
My name is Stacey Callis and I am a Licensed Clinical Social Worker. I have been working in the field of social work for over 20 years. I specialize in treatments for children, adolescents, and families. My services include a collaborative approach with my clients in order to gain a better understanding of their maladaptive behavior and thought patterns.
I typically work with children, adolescents, and families to treat behavioral problems, anger management, impulsivity, hyperactivity, anxiety, depression, peer issues, family issues, and trauma.
My name is Stacey Callis and I am a Licensed Clinical Social Worker. I have been working in the field of social work for over 20 years. I specialize in treatments for children, adolescents, and families. My services include a collaborative approach with my clients in order to gain a better understanding of their maladaptive behavior and thought patterns.
Dena Webster
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Hills, San Diego, CA 92104
Some of the most common conditions I see include depression, anxiety, transgender issues, relationship problems, attachment issues, self-esteem, and anger problems.
My name is Dena Webster; I am a licensed clinical social worker. My goal in providing therapy is to make a difference for everyone one day at a time. I meet my clients where they are and consider their whole environment when identifying issues and resolving them. My approach to therapy is eclectic; I incorporate cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and coping skills. I realized that having someone to talk to and a safe place to say the hard things was helpful. I also noticed I have always been that friend everyone talks to process their problems.
Some of the most common conditions I see include depression, anxiety, transgender issues, relationship problems, attachment issues, self-esteem, and anger problems.
My name is Dena Webster; I am a licensed clinical social worker. My goal in providing therapy is to make a difference for everyone one day at a time. I meet my clients where they are and consider their whole environment when identifying issues and resolving them. My approach to therapy is eclectic; I incorporate cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and coping skills. I realized that having someone to talk to and a safe place to say the hard things was helpful. I also noticed I have always been that friend everyone talks to process their problems.
The conditions are depression, anxiety, loss, anger, and trauma.
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
The conditions are depression, anxiety, loss, anger, and trauma.
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
Hi! My name is Jack Duong, and I am a licensed marriage and family therapist. I have been providing therapy for six years. I work with individuals from ages twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients. I use cognitive and behavioral approaches to assist my clients. I am happy to support and/or help you in any way that addresses your mental health concerns.
Hi! My name is Jack Duong, and I am a licensed marriage and family therapist. I have been providing therapy for six years. I work with individuals from ages twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients. I use cognitive and behavioral approaches to assist my clients. I am happy to support and/or help you in any way that addresses your mental health concerns.
Laisa Jamison
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hills, San Diego, CA 92104
Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.
Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.
Juline Hobson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
North Hills, San Diego, CA 92104 (Online Only)
I have worked with individuals ages three to adults with a variety of presenting issues, including mood disorders, anger management, parental and family conflicts, anxiety, post-traumatic stress, as well as adjustment issues and phases of life issues.
I believe counseling offers healing, growth and clarification for individuals as they courageously decide to work with me in a safe, trusting warm and confidential environment. My therapeutic approach is mainly cognitive and behavioral (CBT) and Client/Centered Therapy but use other therapeutic approaches as needed. I strive to meet you where you are at, then we decide the style that fits your needs, as we are going to be working together to help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.
I have worked with individuals ages three to adults with a variety of presenting issues, including mood disorders, anger management, parental and family conflicts, anxiety, post-traumatic stress, as well as adjustment issues and phases of life issues.
I believe counseling offers healing, growth and clarification for individuals as they courageously decide to work with me in a safe, trusting warm and confidential environment. My therapeutic approach is mainly cognitive and behavioral (CBT) and Client/Centered Therapy but use other therapeutic approaches as needed. I strive to meet you where you are at, then we decide the style that fits your needs, as we are going to be working together to help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.
Roberto Weiss
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
North Hills, San Diego, CA 92116 (Online Only)
I am committed to use my extensive experience and the effective skills I have developed throughout my professional career in mental health to help you feel better in a short time. I have a deep understanding of why we end up suffering or are stuck and unable to get to that state of well-being we all deserve and are capable of achieving. Sometimes one just needs a little help from an expert. At a minimum, my aim is that you leave having more insight into what the problem is and how to resolve it. We can do the rest together or you can try on your own. I am confident that you will not regret the experience.
I am committed to use my extensive experience and the effective skills I have developed throughout my professional career in mental health to help you feel better in a short time. I have a deep understanding of why we end up suffering or are stuck and unable to get to that state of well-being we all deserve and are capable of achieving. Sometimes one just needs a little help from an expert. At a minimum, my aim is that you leave having more insight into what the problem is and how to resolve it. We can do the rest together or you can try on your own. I am confident that you will not regret the experience.
Dr. Tri Nguyen
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
North Hills, San Diego, CA 92108
People go to therapy for various reasons and there may be no "right time" to start. I realized the first step of reaching out for help can be intimidating and I strive to make that process as simple and transparent as possible. My practice is centered on the idea that behavioral change is possible and constant. With a combination of social support, personal agency and opportunities, people can flourish to their full potential. It would be my honor to be a part of your journey toward healing and growth.
People go to therapy for various reasons and there may be no "right time" to start. I realized the first step of reaching out for help can be intimidating and I strive to make that process as simple and transparent as possible. My practice is centered on the idea that behavioral change is possible and constant. With a combination of social support, personal agency and opportunities, people can flourish to their full potential. It would be my honor to be a part of your journey toward healing and growth.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.