Therapists in Normal Heights, San Diego, CA

My name is Gretchen Slover. I am a licensed Marriage and Family Therapist. I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples and families to navigate relationships and reach goals. I work with clients who struggle with an array of thought processes that have them cornered in situations they would like to change. I have extensive experience working with high conflict situations in relationships as well as life trauma.

I'm Bette Baber, a licensed LMFT who has been practicing for over 12 years. Thank you for taking the first step to achieving your goals. Believing there is a solution to every issue, I help individual clients navigate the trials they face (depression, anxiety, mood disorders, substance abuse, and career and life transition issues) using positive treatment models. Having worked in various clinical settings I have also helped children, teens, and families as well as helping clients in crisis and I would love to help you.

Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT),

I have been in constant awe of the courage and strength it takes to seek help and do the difficult work to illicit positive change, and I try to work intentionally to provide a supportive and safe space for you to explore your authentic thoughts and feelings. Over the years, (18 yrs :0) I've had the pleasure of working with multiple populations in various settings and have found that all people are unique; however, all want to be heard and respected.

My name is Shawn Redfield. I am an LMFT. I believe change happens in therapy through learning and experiencing new ways to respond to challenges in our lives such as emotions, thoughts, pain, family, or spouses. The majority of my training is in Acceptance and Commitment Therapy (ACT). ACT is an evidenced-based approach that I've found aligns with my own life and has helped the majority of individuals I've worked with. I also am experienced in treatment using Dialectical Behavior Therapy (DBT).

Dr. Gilbert incorporates her cultural experience, educator knowledge, and interest in families and children into her therapeutic work. As a licensed Marriage and Family Therapist she focuses on treating families, adults, adolescents and children through a family-systems approach. She works with individuals and/or families to overcome lifetime challenges and provide assistance to create a meaningful balanced life.

Mental health therapist with 25 years experience. Working with ages 5 and up. Couples counseling, individual counseling, family counseling. Focus on CBT and family systems theory.

My name is Alexandra Kofsky, and I am a Licensed Marriage and Family Therapist. I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging life experiences can get in the way of leading productive and meaningful lives. My approach as a therapist aims to foster a reparative relationship through collaborative, warm, and interactive sessions. Through the use of several traditional and modern modalities, I work with teens, young adults, and adults, struggling with issues like stress, anxiety, depression, communication, parenting, grief, trauma.

Hi, my name is Sharleen Lal I am a Licensed Marriage Family Therapist (LMFT). I practice in California, and I provide telehealth services statewide. I work with adults and specialize in Anxiety, Depression, and Trauma using Cognitive Behavioral Therapy and the Trauma Focus Model to help my clients feel supported and understand they are not on this life journey alone. My communication style includes being direct, actively listening, building trust and rapport, and being personable. I want my clients to feel comfortable and safe talking with me about anything and understanding my capability to listen without judgment.

As your therapist, I know the relationship between us matters the most for the work we do together. You want presence, connection, a real human- that's what I provide! I show up for couples who are looking to build more confidence in their ability to talk about the "hard things", become masters at handling conflict, & see each other with more grace, humor and positivity. I work with individuals who want to feel less anxious socially and relationally, and learn to express their thoughts and feelings with self-assurance, make decision out of care instead of fear, and have compassion for themselves, even when they make a misstep.

Dr. Bosker's Mission: - to restore hope to those who have lost hope - to help people improve their sense of self-worth, value, and purpose in life - to facilitate healing, recovery, and personal growth in a safe harbor of compassion and understanding Dr. Bosker is the first in her family to be born in the U. S. and also the first to earn a doctoral degree. She earned her Bachelors degree from Hope College in 1993. She majored in psychology, but also studied various languages and religions, and lived overseas for half a year.

Is Anxiety taking a toll on your daily life? Do you overthink and get caught up in a spiral of thoughts? I understand, professionally and personally, it can be overwhelming. Do you want to feel empowered to take control? As a dedicated therapist, my mission is to provide guidance, teaching, and healing in a safe space so you can build effective coping skills, learn how to work with that anxiety to reduce it and develop a stronger sense of self and confidence. Life has its ups and downs and it's time to develop tools for when those waves get real big to remind you of your strengths and resources to ride that crest. You deserve it!

Hello, my name is Giselle Lopez, and I am a licensed clinical social worker with 17 years of experience. I specialize in helping clients with ADHD, Anxiety, Depression, and Grief. My passion is to help children, families, and individuals work through their challenges by teaching them new coping skills, working as a team to explore old patterns, and developing new ones to achieve a better balance in our mental health. My passion is working with children, especially those with Attention-Deficit, Hyperactivity Disorder, and working with their families who are having difficulties with relationship issues and school.

Hi, my name is Natalie Glassburg and I'm a Licensed Marriage and Family Therapist. I provide compassionate, solution-focused therapy to help you navigate through life's hurdles with confidence. I work with adults who are struggling with anxiety, depression, addiction, and life transitions. I approach therapy with a willingness to truly understand who you are, your values and your strengths. I help you develop skills and confidence in yourself to be able to better manage your thoughts and emotions. I primarily use Solution-Focused Therapy and Cognitive Behavioral Therapy with an emphasis on mindfulness.

Romelia is a Marriage and Family Therapist, who has been practicing since 2015. She holds a Master of Arts in Counseling Psychology from Southern California Seminary. She has vast experience doing individual, couples, and group therapy in private and group practices. Romelia believes that healing, restoration, and recovery are obtainable. She believes mental and physical health are equally important components of overall health. Romelia utilizes different therapeutic approaches during sessions depending on people's background, experiences, and people's goals.

Therese Gregory-Bills, Ph.D. has been providing psychological services and performing research activities at various levels for over 14 years. She attended undergraduate school at UCLA and obtained her Ph.D. in Counseling Psychology from the University of Houston in 1990. She received additional training at the University of Texas Medical Branch in Galveston, Texas and specialty training in the treatment of Eating Disorders at the Center for Eating and Weight Disorders, a joint program through San Diego State University and the University of California, San Diego.

Cynde Perry is a Licensed Clinical Social Worker who has been practicing over 30 years. In addition to her Master's in Social Work, Cynde graduated from UCSD with a Master's in Leadership of Healthcare Organizations. Cynde's experience in management provides a unique opportunity to help those with workplace issues. Cynde has a long history of working with the foster care system, providing therapy to those who have experienced childhood/family trauma. Cynde is trained in Acceptance and Commitment therapy, (ACT), which is her primary treatment approach.

Hi there, I'm Peggy! I have been working with clients for many years. I have worked with trauma, substance abuse, and significant mental health disorders, including bipolar And schizophrenia. I primarily employ narrative, humanistic, DBT, and motivational interviewing modalities. I have managed group homes with foster and probation youth as well as ILP programs. For the last 16 years, I have worked with mail nonprofits with indigent and low-income clients.

It isn't always easy finding the right therapist. My hope in our work together is to first understand your needs, to listen intently, and then identify together what it is you would like to achieve. You are here because you want to work on things, and if you need it, I will be your accountability partner. I can help you set reasonable goals towards building a life where you feel satisfied and living out your deepest values.