Teletherapy for Hillcrest - San Diego, CA

Your mental health is of utmost importance in creating a fulfilling, purposeful, balanced life. As an integrative psychologist with 20 years of experience in mindfulness and somatic healing practices, I utilize a holistic approach to therapy. This whole person approach will help you gain an understanding of the root of your challenges and together, we will draw on your personal strengths and values to develop strategies for lasting change.

Your life is not looking the way you imagined. Your mind is giving you all sorts of negative messages and you are feeling down, depressed, overwhelmed, or anxious. Whether you are 16, 30, or 60, you deserve to enjoy your life every day. I work with mood disorders, anxiety and stress, trauma, adolescent issues, self-esteem challenges, grief and loss, and life transitions. I am a board approved supervisor for Social Workers in the state of Texas.

Life often places obstacles on our path, which can leave us feeling stuck, in pain, uncertain of how to move forward. I specialize in guiding those who arrive here by creating a nurturing and curious space to help you explore, unearth, and effectively heal untended internal wounds. My passion and expertise lie in supporting people in healing from childhood abuse and neglect, sexual violence, complex loss, and ancestral and identity-based trauma. Many also turn to me to better understand with who they truly are, their roles within relationships, and their unique purpose, or to prepare for and integrate psychedelic healing journeys.

Are you finding that experiences and beliefs rooted in your past are bubbling up and causing challenges in your current life and relationships? Exploring the meanings behind emotional pain can be challenging, but it can also serve as a guide for growth and healing. Together we will explore the thoughts, feelings, and stories at the root of your emotional distress, so you can move towards improved communication, healthier boundaries, and a greater sense of connection.

"Escorts-Pornography-Happy Endings-Hook-Ups-Web Cam Sex- Internet Sex-Betrayal-Addiction-FBSM -Infidelity-Extra-Marital Affairs" Sexual addiction is a syndrome in which some form of sex behavior relates to and negatively affects an individual’s life cognitively and behaviorally. Controversy exists among professionals as to whether the syndrome should be considered sexual addiction, sexual compulsion, hypersexual or possibly a symptom of another mental disorder. Whatever the name, the problem is the same, which includes behavior that is out of control and negatively affecting various aspects of an individual’s life!"

Psychotherapy can help you achieve relief in overcoming the concerns that life brings. My practice focuses on providing high-quality, effective treatments for trauma, depression and anxiety including Cognitive-Behavioral, Acceptance and Commitment (ACT), and trauma-focused therapies (EMDR, CPT, PE), which have been shown to help clients achieve lasting success within a short timeframe. I happy to schedule a consult to discuss options for therapy that can meet your needs.

I have been a licensed clinician since 1997. I have lots of experience with others’ crises and trauma as I have had my own and was graciously helped in the 1980s by a wonderful L.C.S.W. who worked for Kaiser. I was so grateful for her approach and kindness, and ability to help me through my difficulties at the time. I went to Cal State Long Beach to obtain my Bachelor’s degree in social work, a B.S.W. completed in 1990, and then onto graduate school to get an M.S.W. in 1993. My approach is similar to my therapist’s one that helped me.

Hi there, I’m Juana! My name is Juana Soto and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I work with individuals who are in need of support as they navigate the varied complexities and challenges of life, specifically, eating disorders, depression, and anxiety. I offer psychodynamic psychotherapy rooted in humanistic traditions and use a creative and integrative approach to best meet my clients in their unique circumstances. I’m open to working with anyone who is looking to embark on a journey of exploration and understanding of their lived-experiences.

Navigating life as a young adult is a challenge. Often we seek stability among life's chaos, while other times we seek excitement among life's mundanity. I am here to help you identify your needs and desires during both transitional and stagnant periods of your life. I firmly believe the therapeutic relationship provides the groundwork for healing and I prioritize building rapport and mutual trust. Together, we will dive beneath surface issues, discover the underlying reasons for distress, and build strategies to take control of your life.

I love helping people who are curious and thoughtful but struggle with anxiety and relationships and want a better understanding of themselves and their impact on the world around them. I have a specialty in working with people who are overthinkers, who long for deeper connection but get caught in circular patterns of repetitive and persistent thoughts that prevent them from fully being present. I work with individuals and couples to develop new insights into their patterns, mitigate anxiety, establish balance in their lives, and develop more meaningful & satisfying emotional and sexual relations.

Therapy, at its core, is a journey of shared humanity. You are not a diagnosis, but a human being, with really good reasons for how you got to this point in life. Honoring the ways you have survived your pain cultivates your self-acceptance which is essential to my approach to transformative therapy. Whether you're caught in negative relationship patterns, repetitive self criticism, or trapped cycles of procrastination and overwhelm; together we can work to uncover the roots of your struggles, transform negative patterns, and foster your resilience.

Welcome! I imagine you have found my profile because you are going through grief, illness or tragedy. I am glad you are here taking the first steps towards support. I specialize in working with grief, loss, end of life issues and chronic illness. Grief therapy can look many different ways, and I tailor the experience of therapy to my clients unique needs. My top priority is that you feel safe in therapy and have space to feel and express your grief openly. I use many modalities to assist my clients in working through grief, including EMDR therapy (eye movement therapy) which is an evidence based treatment for trauma and grief.

Hello! My name is Daphne Priddy and I am a Licensed Professional Clinical Counselor, and Associate Marriage and Family Therapist. In my practice, I will meet you where you are with a warm and empathic approach. My primary approach to therapy is evidence based practices such as CBT/DBT. Additional modalities that may be used are dependent on the client needs such as Solution Focused, Narrative, Humanistic, Gestalt, or Integrated approach.

My name is William Perry, M.S., and I have been a licensed Marriage and Family Therapist (MFC 31552) for the past 30 years. I have vast knowledge and experience working with individuals, couples, and families throughout the lifespan with specializations in EMDR, Motivational Interviewing, and TFT. I am well versed in working with individuals who have anxiety, depression trauma of all types, phobias such as fear of flying, public speaking, driving, performance, etc. I also have an extensive history of treating those with substance use and other addictive or behavioral challenges.

Dr Silbert promotes healing and strengthening of the capable inner self. The individual is enhanced positively by a belief in the ability to cope with the human condition and the emotional upheaval exacerbated by the winding road of life's journey. From the initial consultation with Dr. Silbert she remains an active verbal participant in your treatment. She most emphatically "listens" and "sees" you in a genuine attempt to validate the importance and significance of what you say and how you are feeling. Evaluation of the problems and strategies for effective intervention are discussed with the individual from the first consult until completion of treatment.

Hi. My name is Watha Dubonnet. In addition to being a Marriage and Family Therapist for thirty-plus years, I have raised three kids, been worked over by a two-year-old, and survived their teenage years. I fell in love with my Grandson, forgot how to say no, but he grew up in spite of me anyway. Life throws all kinds of fastballs at us sometimes and I am here to help. You are not alone. I generally work with clients who are seeking help, safety, and understanding of their current situation.

"RISE ABOVE THE NOISE AND CHAOS FOR CHANGE AND SUCCESS!" Sex Therapy, Sex Addiction, Sex Compulsion, Pornography Addiction, Betrayal, Infidelity, Escort Addiction, Happy Endings Addiction, Extramarital Affairs, Secrets, Cheating are Problems that can be corrected. The therapeutic alliance with Dr Silbert promotes the desirable change the individual is seeking in treatment. Arousal, Erectile Dysfunction, Impotence, Premature Ejaculation, Delayed Orgasm, Anorgasmia, Sex Aversion, Performance Anxiety are Sex problems treated by Dr Silbert. Depression, Anxiety, Stress, Trauma, Loss, Divorce, Lack of Control, Emotional Overload treated.

Hi there, I'm Peggy! I have been working with clients for many years. I have worked with trauma, substance abuse, and significant mental health disorders, including bipolar And schizophrenia. I primarily employ narrative, humanistic, DBT, and motivational interviewing modalities. I have managed group homes with foster and probation youth as well as ILP programs. For the last 16 years, I have worked with mail nonprofits with indigent and low-income clients.

Welcome to my page! I work with ADHD, specifically late diagnosis. I myself was late diagnosed, and I have a passion for helping others navigate the emotional experience of understanding this part of yourself. ADHD doesn't just show up in academic settings, it shows up in how we are in relationships, how we communicate, regulate our emotions, and how we perceive sensory input. Our neurotype is the lens that we see the world from, and understanding your neurotype can be incredibly empowering. I come from a neurodiversity affirming lens which means all brains are different, and no brains are disordered.