Interpersonal Therapists in Downtown, San Diego, CA
Melissa Ramirez-Pavano
Psychologist, PsyD
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
Welcome! I am a bilingual (English/Spanish) licensed psychologist and Certified Clinical Trauma Professional who provides individual telehealth mental health services for older adolescents (16+), young adults, and adults experiencing depression, stress, and anxiety due to history of trauma, chronic health conditions, relationship issues, work stress/ burnout, current events, family/generational issues, and racism. Unresolved stress and trauma can wreak havoc on your physical and mental health, as well as your relationships. Together in therapy, we will work on finding meaning, strength, and building resiliency.
Welcome! I am a bilingual (English/Spanish) licensed psychologist and Certified Clinical Trauma Professional who provides individual telehealth mental health services for older adolescents (16+), young adults, and adults experiencing depression, stress, and anxiety due to history of trauma, chronic health conditions, relationship issues, work stress/ burnout, current events, family/generational issues, and racism. Unresolved stress and trauma can wreak havoc on your physical and mental health, as well as your relationships. Together in therapy, we will work on finding meaning, strength, and building resiliency.
If you are here, you might be thinking of making some changes in your life. Whether that means breaking out of problematic patterns, having better relationships, or living a more fulfilled life, I am here to walk with you through that journey. I specialize in supporting BIPOC adults experiencing anxiety and family issues. I also treat depression, grief/loss, intergenerational conflict, life transitions, and more. My special interests include working with folks struggling with imposter syndrome and perfectionism, as well as spiritual and cultural issues. I'm passionate about providing culturally-responsive and strengths-based care.
If you are here, you might be thinking of making some changes in your life. Whether that means breaking out of problematic patterns, having better relationships, or living a more fulfilled life, I am here to walk with you through that journey. I specialize in supporting BIPOC adults experiencing anxiety and family issues. I also treat depression, grief/loss, intergenerational conflict, life transitions, and more. My special interests include working with folks struggling with imposter syndrome and perfectionism, as well as spiritual and cultural issues. I'm passionate about providing culturally-responsive and strengths-based care.
Dr. Cristal Lopez
Psychologist
Verified Verified
1 Endorsed
Downtown, San Diego, CA 92101 (Online Only)
Welcome! You might be feeling disconnected from those around you. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
Welcome! You might be feeling disconnected from those around you. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
I provide relationally-centered therapy addressing concerns such as anxiety, depression, isolation, trauma, shame, identity development and exploration, life transitions, and relational stress/conflict. Therapy with me is a collaborative process, which recognizes you as the expert on your experiences, needs, and desires. I am affirming and experienced in working with people of diverse neurotypes (ADHD/Autism), gender identities, sexual orientations, and relational orientations (i.e. ethical non-monogamy).
I provide relationally-centered therapy addressing concerns such as anxiety, depression, isolation, trauma, shame, identity development and exploration, life transitions, and relational stress/conflict. Therapy with me is a collaborative process, which recognizes you as the expert on your experiences, needs, and desires. I am affirming and experienced in working with people of diverse neurotypes (ADHD/Autism), gender identities, sexual orientations, and relational orientations (i.e. ethical non-monogamy).
Vanessa Price
Associate Marriage & Family Therapist, AMFT
Verified Verified
Downtown, San Diego, CA 92101
I want to learn your story and will walk beside you on your unique journey. We will explore together and discover insights about how your history, culture, and experiences impact your life. Our therapeutic relationship will be a creative, collaborative experience informed by your individual needs, values, and goals–it will be a relationship built on compassion, curiosity, and respect. We will build on your strengths and work through your challenges. I am a Registered Associate Marriage and Family Therapist.
I want to learn your story and will walk beside you on your unique journey. We will explore together and discover insights about how your history, culture, and experiences impact your life. Our therapeutic relationship will be a creative, collaborative experience informed by your individual needs, values, and goals–it will be a relationship built on compassion, curiosity, and respect. We will build on your strengths and work through your challenges. I am a Registered Associate Marriage and Family Therapist.
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present. I use the past strategically to connect the dots to today’s unhelpful patterns that are no longer serving you and causing distress in your life. We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meaning and purpose of your behaviors.
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present. I use the past strategically to connect the dots to today’s unhelpful patterns that are no longer serving you and causing distress in your life. We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meaning and purpose of your behaviors.
My name is Dr. Sukhjit Mann and I am a Psychologist who is licensed to practice in California. I utilize cognitive behavioral therapy, humanistic, and psychodynamic based approaches in my clinical work. I have a background in working with a diverse population of clients, providing psychotherapy and conducting psychological evaluations for outpatient, inpatient, and forensic populations, with adolescents, adults, and the geriatric population. I strongly believe in the power of psychotherapy and I think we all have the ability to help heal and better ourselves throughout each stage of our lives.
My name is Dr. Sukhjit Mann and I am a Psychologist who is licensed to practice in California. I utilize cognitive behavioral therapy, humanistic, and psychodynamic based approaches in my clinical work. I have a background in working with a diverse population of clients, providing psychotherapy and conducting psychological evaluations for outpatient, inpatient, and forensic populations, with adolescents, adults, and the geriatric population. I strongly believe in the power of psychotherapy and I think we all have the ability to help heal and better ourselves throughout each stage of our lives.
Dr. Miguel Frank
Psychological Associate, PsyD
Verified Verified
2 Endorsed
Downtown, San Diego, CA 92101 (Online Only)
In a world not created for our comfort or success, the challenges of Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and People of Color often go unnoticed by others. Are you constantly feeling exhausted, overwhelmed, and unable to prioritize yourself? Do you feel as though your relationships are one-sided? Have you experienced microaggressions, felt marginalized, or like an impostor in predominantly White spaces? Are you ready to level up and reclaim your power?
In a world not created for our comfort or success, the challenges of Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and People of Color often go unnoticed by others. Are you constantly feeling exhausted, overwhelmed, and unable to prioritize yourself? Do you feel as though your relationships are one-sided? Have you experienced microaggressions, felt marginalized, or like an impostor in predominantly White spaces? Are you ready to level up and reclaim your power?
Stacie Fanelli
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downtown, San Diego, CA 92101
Calling all abstract thinkers who long for more concrete self-understanding! My philosophy that intellectualizing can be an amazing tool and a stepping stone to feeling, rather than a defense or a cognitive distortion, may be for you. I align with my fellow bottom-up processors' need to collect and synthesize all available information about ourselves and others before taking action. Good vibes are nice, but I will hold space for all vibes, so you won’t hear any platitudes from me. In our therapeutic relationship, I will bring nonjudgmental support and my knowledge of neurodiversity, and you’ll bring what you know about being you.
Calling all abstract thinkers who long for more concrete self-understanding! My philosophy that intellectualizing can be an amazing tool and a stepping stone to feeling, rather than a defense or a cognitive distortion, may be for you. I align with my fellow bottom-up processors' need to collect and synthesize all available information about ourselves and others before taking action. Good vibes are nice, but I will hold space for all vibes, so you won’t hear any platitudes from me. In our therapeutic relationship, I will bring nonjudgmental support and my knowledge of neurodiversity, and you’ll bring what you know about being you.
Macy Ragole
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downtown, San Diego, CA 92101
Are you dealing with a change in your life -maybe grief, a breakup, searching for a partner, or starting a new career/ college/ grad school- that affects your ability to feel authentically you? Do you feel overwhelmed by living up to other’s expectations of you? Do you wonder if your relationships could be better? Are you interested in exploring how your past is shaping your present? Now more than ever, people are uncertain about how to live authentically. Luckily, therapy can help with that. I start with a free consultation to mutually determine if I am the right therapist for you. Call or Text: 424-272-0661
Are you dealing with a change in your life -maybe grief, a breakup, searching for a partner, or starting a new career/ college/ grad school- that affects your ability to feel authentically you? Do you feel overwhelmed by living up to other’s expectations of you? Do you wonder if your relationships could be better? Are you interested in exploring how your past is shaping your present? Now more than ever, people are uncertain about how to live authentically. Luckily, therapy can help with that. I start with a free consultation to mutually determine if I am the right therapist for you. Call or Text: 424-272-0661
Katherine Tessler
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Downtown, San Diego, CA 92101 (Online Only)
Waitlist for new clients
My name is Katherine Tessler, and I am a Licensed Clinical Social Worker. I have worked in outpatient settings for the last 7 years, with children, adolescents, and adults. I now focus on helping adults struggling with symptoms of depression and/or anxiety, often due to recent life changes or stressors, and who just want to feel better on a day-to-day basis. Many of my clients have gone through recent transitions, such as graduating college and entering "real world", changing careers, getting married, having their first baby... I am here to support you in adjusting to your new normal.
My name is Katherine Tessler, and I am a Licensed Clinical Social Worker. I have worked in outpatient settings for the last 7 years, with children, adolescents, and adults. I now focus on helping adults struggling with symptoms of depression and/or anxiety, often due to recent life changes or stressors, and who just want to feel better on a day-to-day basis. Many of my clients have gone through recent transitions, such as graduating college and entering "real world", changing careers, getting married, having their first baby... I am here to support you in adjusting to your new normal.
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Melissa Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, San Diego, CA 92101
Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low self-esteem, and other issues that get in the way of a fulfilling life. Well-being is the natural state of existence and I can assist you accessing the potential goodness that you have within you. Life can be different!
Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low self-esteem, and other issues that get in the way of a fulfilling life. Well-being is the natural state of existence and I can assist you accessing the potential goodness that you have within you. Life can be different!
Jeff Wright
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Downtown, San Diego, CA 92101 (Online Only)
FREE 15min phone consultation. Over 20 years experience offering short-term solution focused therapy to individuals and couples. Real Help for Real People Living Real Lives. I offer tools you can use to improve the quality of your life and relationships. People who come to me want to be empowered to make real changes in their life. They’re looking for an engaged ally and a trusted guide and tangible results. Life is short. Time is passing. You’re not here in this life to suffer or waste time struggling with madness, fear and regret - confused, alone, anxious, depressed, defeated, unhappy and upset. You want a better life!
FREE 15min phone consultation. Over 20 years experience offering short-term solution focused therapy to individuals and couples. Real Help for Real People Living Real Lives. I offer tools you can use to improve the quality of your life and relationships. People who come to me want to be empowered to make real changes in their life. They’re looking for an engaged ally and a trusted guide and tangible results. Life is short. Time is passing. You’re not here in this life to suffer or waste time struggling with madness, fear and regret - confused, alone, anxious, depressed, defeated, unhappy and upset. You want a better life!
Tannia P Duenas
Marriage & Family Therapist, LMFT
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
Are you tired of living with constant worry, fear, and the heavy weight of anxiety? Do you wish you could experience life without the paralyzing grip anxiety has on you? Are you yearning for a sense of calm and the ability to enjoy the present moment? I understand your pain. I know what it feels like to be consumed by anxiety – the sleepless nights, the racing thoughts, and the constant feeling of being on edge. But there is hope. You don't have to face this battle alone.
Are you tired of living with constant worry, fear, and the heavy weight of anxiety? Do you wish you could experience life without the paralyzing grip anxiety has on you? Are you yearning for a sense of calm and the ability to enjoy the present moment? I understand your pain. I know what it feels like to be consumed by anxiety – the sleepless nights, the racing thoughts, and the constant feeling of being on edge. But there is hope. You don't have to face this battle alone.
We believe that therapy is an opportunity for enhancing the functioning of individuals and families because everyone deserves to live a happy and fulfilling life. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values offering services tailored to meet the needs of our clients.
We believe that therapy is an opportunity for enhancing the functioning of individuals and families because everyone deserves to live a happy and fulfilling life. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values offering services tailored to meet the needs of our clients.
Greetings! I am a Licensed Marriage and Family Therapist with over ten years’ experience working in both private practice and non-profit settings I have experience counseling an array of populations including children, adults, and seniors in individual, family, couples, and group therapy .Often people seek psychotherapy when they are going through a rough patch. I encourage clients, when they are feeling vulnerable, to make positive changes and move their lives forward.
Greetings! I am a Licensed Marriage and Family Therapist with over ten years’ experience working in both private practice and non-profit settings I have experience counseling an array of populations including children, adults, and seniors in individual, family, couples, and group therapy .Often people seek psychotherapy when they are going through a rough patch. I encourage clients, when they are feeling vulnerable, to make positive changes and move their lives forward.
Whether you are deciding whether to stay or go in your marriage, navigating the painful road of divorce, or struggling to put the pieces together after trauma or grief, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter. Coaching is about cultivating the life you want to live. It’s about breaking through the obstacles holding you back and achieving your goals. Coaching is a solution-focused, forward moving, momentum building experience. It is a place for you to heal, grow, and succeed.
Whether you are deciding whether to stay or go in your marriage, navigating the painful road of divorce, or struggling to put the pieces together after trauma or grief, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter. Coaching is about cultivating the life you want to live. It’s about breaking through the obstacles holding you back and achieving your goals. Coaching is a solution-focused, forward moving, momentum building experience. It is a place for you to heal, grow, and succeed.
Joan Cantor Backer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Downtown, San Diego, CA 92101
Joan Cantor Backer, LMFT,I am committed to helping others gain an understanding and acceptance of temselves; realize their full potential, and achieve their goals. I specialize in treating individuals , couples, women, and parenting.
Joan Cantor Backer, LMFT,I am committed to helping others gain an understanding and acceptance of temselves; realize their full potential, and achieve their goals. I specialize in treating individuals , couples, women, and parenting.
Sabrina Valdez
Clinical Social Work/Therapist, LICSW
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
Have you ever wondered why life might feel like a growing mountain to which you are unsure of how to begin to climb? Have you experienced a lack of purpose or direction in life and feel stuck? Are relationships harder to maintain? My goal is to create a space where you, as the client, feels safe to share your thoughts, emotions, and life experiences. Over the past 9 years I have used my clinical training to help individuals, couples and families untangle the scary, messy, and upsetting parts of their lives.
Have you ever wondered why life might feel like a growing mountain to which you are unsure of how to begin to climb? Have you experienced a lack of purpose or direction in life and feel stuck? Are relationships harder to maintain? My goal is to create a space where you, as the client, feels safe to share your thoughts, emotions, and life experiences. Over the past 9 years I have used my clinical training to help individuals, couples and families untangle the scary, messy, and upsetting parts of their lives.
Relationships are complicated; family is hard, and communication breaks down. I support people who are ready to grow by looking at their behavioral and communication patterns, practice new tools, and make healthy changes to feel better in their most important relationships. My clients want to spend less energy recovering from unnecessary drama and more time having fun together. They are doing the work to shift unhealthy intergenerational patterns, heal and prevent trauma, and develop confidence to love themselves and others deeply.
Relationships are complicated; family is hard, and communication breaks down. I support people who are ready to grow by looking at their behavioral and communication patterns, practice new tools, and make healthy changes to feel better in their most important relationships. My clients want to spend less energy recovering from unnecessary drama and more time having fun together. They are doing the work to shift unhealthy intergenerational patterns, heal and prevent trauma, and develop confidence to love themselves and others deeply.
See more therapy options for Downtown, San Diego
Nearby Interpersonal Therapists Searches for Downtown, San Diego
- Balboa Park
- Columbia
- Cortez Hill
- East Village
- Gaslamp Quarter
- Golden Hill
- Hillcrest
- Little Italy
- Logan Heights
- Midtown
- Mission Hills
- Park West