Female Therapists in Downtown, San Diego, CA
Hiliary Meagan Schroeder
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Downtown, San Diego, CA 92101 (Online Only)
Do you struggle with recognizing your self worth and potential in life? Are you feeling hopeless and unsure how to move forward? If you answered yes to any of these questions you are not alone; I am here to help!
Do you struggle with recognizing your self worth and potential in life? Are you feeling hopeless and unsure how to move forward? If you answered yes to any of these questions you are not alone; I am here to help!
Michelle Andrea Alexander
Marriage & Family Therapist, LMFT
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
Life can seem overwhelming at times, and sometimes we just need a little help moving forward. If you are feeling hopeless, anxious, or do not know where to turn, let me help. I am a licensed Marriage and Family Therapist who utilizes your own strengths to help you move towards the space you envision for yourself. I utilize a combination of CBT, DBT, and Solution Focused Therapies to help you reach your goals. I have worked with a broad range of issues and diagnosis and feel confident that I can help you. I am currently offering teletherapy through a secure HIPPA compliant platform.
Life can seem overwhelming at times, and sometimes we just need a little help moving forward. If you are feeling hopeless, anxious, or do not know where to turn, let me help. I am a licensed Marriage and Family Therapist who utilizes your own strengths to help you move towards the space you envision for yourself. I utilize a combination of CBT, DBT, and Solution Focused Therapies to help you reach your goals. I have worked with a broad range of issues and diagnosis and feel confident that I can help you. I am currently offering teletherapy through a secure HIPPA compliant platform.
I believe that everyone deserves to live a fulfilling life - a life that is connected to your values, passions, and loved ones. I value authentic human connection and want to understand your joy, pain, your past, what you believe in, and what you hope for. I will help you gain insight into yourself, so that you can confidently navigate life’s challenges and find healing and purpose.
I believe that everyone deserves to live a fulfilling life - a life that is connected to your values, passions, and loved ones. I value authentic human connection and want to understand your joy, pain, your past, what you believe in, and what you hope for. I will help you gain insight into yourself, so that you can confidently navigate life’s challenges and find healing and purpose.
Sheri Damon Eating Disorder And Wellness Specialist
Counselor, LPCC, LMHC, NBCC
Verified Verified
Downtown, San Diego, CA 92101
Have you tried "everything" to address an eating disorder or disordered eating, battling ongoing stress, anxiety or symptoms of depression, struggling with sleep, focus or life transitions? Sheri offers a unique mind-body-spirit-environment mental health approach for experiential learning and healing and a circular eco-conscious view of wellness. Sheri's authored COPER model can be learned virtually and create changes in your day to day life leading to improvement in all aspects. Sheri has decades of expertise in eating disorders/disordered eating, age-related mental health changes, ecotherapy, earth healing, depression and anxiety.
Have you tried "everything" to address an eating disorder or disordered eating, battling ongoing stress, anxiety or symptoms of depression, struggling with sleep, focus or life transitions? Sheri offers a unique mind-body-spirit-environment mental health approach for experiential learning and healing and a circular eco-conscious view of wellness. Sheri's authored COPER model can be learned virtually and create changes in your day to day life leading to improvement in all aspects. Sheri has decades of expertise in eating disorders/disordered eating, age-related mental health changes, ecotherapy, earth healing, depression and anxiety.
Sanya Marie Litch
Licensed Professional Clinical Counselor , MA, LPCC
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
Hi. My name is Sanya Litch and I am a Licensed Professional Clinical Counselor. Everyone’s needs are unique. I tailor my approach accordingly to assist you in acquiring awareness, making choices, and initiating those choices to overcome challenges.
Hi. My name is Sanya Litch and I am a Licensed Professional Clinical Counselor. Everyone’s needs are unique. I tailor my approach accordingly to assist you in acquiring awareness, making choices, and initiating those choices to overcome challenges.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
Jenelle Deilgat
Marriage & Family Therapist
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
Hi! My name is Jenelle, a licensed Marriage and Family Therapist & Professional Clinical Counselor. I am happy to see you are taking a step towards self-growth. I've been a therapist for 8 years working with ages 11-75 including teens, adults, and couples who struggle with the roller coaster of being human. Over the years I have worked with a wide range of mental health barriers including ADHD, depression, anxiety, complex mood & personality disorders, and psychosis. I love helping people develop skills and tools they can use independently to be successful and navigate the mountains of life. Let's tackle the next one together!
Hi! My name is Jenelle, a licensed Marriage and Family Therapist & Professional Clinical Counselor. I am happy to see you are taking a step towards self-growth. I've been a therapist for 8 years working with ages 11-75 including teens, adults, and couples who struggle with the roller coaster of being human. Over the years I have worked with a wide range of mental health barriers including ADHD, depression, anxiety, complex mood & personality disorders, and psychosis. I love helping people develop skills and tools they can use independently to be successful and navigate the mountains of life. Let's tackle the next one together!
Margarita Velosa
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
As a compassionate and skilled therapist, I am dedicated to helping you navigate life’s challenges with empathy and practical tools. With expertise in areas such as anxiety, depression, trauma, and relationship issues, my goal is to create a safe and supportive environment where you can explore your emotions and develop strategies for lasting change. I offer unique insights into interpersonal and relationship dynamics, fostering healthier, more meaningful connections. As a bilingual therapist (English and Spanish), I am licensed to provide care in California, New York, and Idaho.
As a compassionate and skilled therapist, I am dedicated to helping you navigate life’s challenges with empathy and practical tools. With expertise in areas such as anxiety, depression, trauma, and relationship issues, my goal is to create a safe and supportive environment where you can explore your emotions and develop strategies for lasting change. I offer unique insights into interpersonal and relationship dynamics, fostering healthier, more meaningful connections. As a bilingual therapist (English and Spanish), I am licensed to provide care in California, New York, and Idaho.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Brainspotting Therapist - Asuka Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downtown, San Diego, CA 92101 (Online Only)
Currently accepting new clients - 3 spots are available for October 2024! Do you feel stuck in life, weighed down by past experiences, and unable to change? Are you struggling with depression, anxiety, or irritability that feels overwhelming? Do you wish to let go of heavy feelings so you can breathe and enjoy life again? If so, it may be time to take inventory of your emotional storage—the place in your brain where negative experiences and emotions are kept. What’s in there? Are there things you can release? Taking this important step could lead to a brighter, more fulfilling future.
Currently accepting new clients - 3 spots are available for October 2024! Do you feel stuck in life, weighed down by past experiences, and unable to change? Are you struggling with depression, anxiety, or irritability that feels overwhelming? Do you wish to let go of heavy feelings so you can breathe and enjoy life again? If so, it may be time to take inventory of your emotional storage—the place in your brain where negative experiences and emotions are kept. What’s in there? Are there things you can release? Taking this important step could lead to a brighter, more fulfilling future.
Melissa Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, San Diego, CA 92101
Hello, my name is Melissa Gutierrez, and I am a Licensed Clinical Social Worker with years of experience working with children and families in my community. I have experience and knowledge working with infants, adolescents, parents, and adults. I have a passion for giving back and supporting my clients who have experienced trauma, loss, anxiety, depression, and disruptive behaviors in their daily lives. I believe in a strengths-based approach and have the training to support my work with clients from diverse backgrounds. I am also bi-lingual, Spanish speaking.
Hello, my name is Melissa Gutierrez, and I am a Licensed Clinical Social Worker with years of experience working with children and families in my community. I have experience and knowledge working with infants, adolescents, parents, and adults. I have a passion for giving back and supporting my clients who have experienced trauma, loss, anxiety, depression, and disruptive behaviors in their daily lives. I believe in a strengths-based approach and have the training to support my work with clients from diverse backgrounds. I am also bi-lingual, Spanish speaking.
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Venise Loraine Russ
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
As a mental health professional for over 20 years, I have always been passionate about changing lives. My clinical background includes forensic mental health and medical social work. It is remarkable to see the gradual progress in clients and the transformative power of therapy at work. The most rewarding part of counseling is the therapeutic relationship with the client and how that foundation is used as a catalyst for change. I love to see the light and joy come back in my client's lives!
As a mental health professional for over 20 years, I have always been passionate about changing lives. My clinical background includes forensic mental health and medical social work. It is remarkable to see the gradual progress in clients and the transformative power of therapy at work. The most rewarding part of counseling is the therapeutic relationship with the client and how that foundation is used as a catalyst for change. I love to see the light and joy come back in my client's lives!
Dara D'Elia
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Downtown, San Diego, CA 92101
Hey, I'm Dara D'Elia... I am a Licensed Professional Clinical Counselor who is passionate about helping my clients to live their fullest life through healing past traumas and nurturing present growth. Specializes in Children, Adolescent and Young Adults, primarily treating depression and anxiety. My approach to therapy is client-centered. I treat each client with empathy and unconditional positive regard while keeping an open mind and meeting each individual where they are at. I like to keep a judgment-free zone where each individual feels heard and appreciated.
Hey, I'm Dara D'Elia... I am a Licensed Professional Clinical Counselor who is passionate about helping my clients to live their fullest life through healing past traumas and nurturing present growth. Specializes in Children, Adolescent and Young Adults, primarily treating depression and anxiety. My approach to therapy is client-centered. I treat each client with empathy and unconditional positive regard while keeping an open mind and meeting each individual where they are at. I like to keep a judgment-free zone where each individual feels heard and appreciated.
Mighty Marigold Counseling
Licensed Professional Clinical Counselor, LPCC, PMH-C
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
I specialize in Perinatal Mental Health. While most of my clients are perinatal, I see people for a variety of reasons. Life transitions, anxiety, grief and loss, depression, stress, parenting, relationships, career issues and existential dread of the current state of the world. Anyone is welcome to inquire about counseling with me regardless of language, lifestyle, age, relationship status, belief system, ability, identity, citizenship status, race, ethnicity, unavailable childcare, life experience or thoughts on counseling. Whoever you are and wherever you’ve come from, I want you to feel welcomed here.
I specialize in Perinatal Mental Health. While most of my clients are perinatal, I see people for a variety of reasons. Life transitions, anxiety, grief and loss, depression, stress, parenting, relationships, career issues and existential dread of the current state of the world. Anyone is welcome to inquire about counseling with me regardless of language, lifestyle, age, relationship status, belief system, ability, identity, citizenship status, race, ethnicity, unavailable childcare, life experience or thoughts on counseling. Whoever you are and wherever you’ve come from, I want you to feel welcomed here.
Life is hard! Whether it’s dealing with everyday hassles (e.g. work or family/relationship-related stress) or big life events (e.g. death of a loved one, a new diagnosis, trauma, job loss, divorce, marriage, retirement, or welcoming home a new baby), life can really take a toll on us all! If you feel like you’re worried about everything (all the time!) or if you feel like you’ve somehow lost your sense of confidence or joy along the way, I am here to help! As a licensed psychologist, I help young adults (18+), adults, and seniors (65+) just like you cope with anxiety, depression, grief, life transitions, health stress, and more.
Life is hard! Whether it’s dealing with everyday hassles (e.g. work or family/relationship-related stress) or big life events (e.g. death of a loved one, a new diagnosis, trauma, job loss, divorce, marriage, retirement, or welcoming home a new baby), life can really take a toll on us all! If you feel like you’re worried about everything (all the time!) or if you feel like you’ve somehow lost your sense of confidence or joy along the way, I am here to help! As a licensed psychologist, I help young adults (18+), adults, and seniors (65+) just like you cope with anxiety, depression, grief, life transitions, health stress, and more.
Liz Nordenholt
Marriage & Family Therapist Associate, MA
Verified Verified
4 Endorsed
Downtown, San Diego, CA 92101 (Online Only)
I am a trauma informed therapist who works from an intersectional lens to support my clients, especially those who have traditionally been misunderstood by the mental healthcare system. I work with clients who have experienced trauma, are undergoing major life changes, and who are exploring their identity and goals. I specialize in working with queer and non-monogamous clients and am affirming of kink and sex work. I also have unique experience working with religious and spiritual abuse, asexuality, those questioning their religious beliefs, neurodiversity, burnout, and self identified "former gifted kids."
I am a trauma informed therapist who works from an intersectional lens to support my clients, especially those who have traditionally been misunderstood by the mental healthcare system. I work with clients who have experienced trauma, are undergoing major life changes, and who are exploring their identity and goals. I specialize in working with queer and non-monogamous clients and am affirming of kink and sex work. I also have unique experience working with religious and spiritual abuse, asexuality, those questioning their religious beliefs, neurodiversity, burnout, and self identified "former gifted kids."
Lyssia M Porter
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Downtown, San Diego, CA 92101
My name is Lyssia and I am an EMDR & Brainspotting therapist offering therapy across California for individuals age 13+. I bring experience from working with military, medical settings, and school based programs as well, in person and online, as more intensive depth work, attachment theory, and humanistic leanings to my clients. My hope is to create a space where you can be your authentic self, feel heard, understood and supported however you're showing up. Whether you are going through relationship challenges or changes or dealing with anxiety, trauma, depression, or other concerns, I am here to support you.
My name is Lyssia and I am an EMDR & Brainspotting therapist offering therapy across California for individuals age 13+. I bring experience from working with military, medical settings, and school based programs as well, in person and online, as more intensive depth work, attachment theory, and humanistic leanings to my clients. My hope is to create a space where you can be your authentic self, feel heard, understood and supported however you're showing up. Whether you are going through relationship challenges or changes or dealing with anxiety, trauma, depression, or other concerns, I am here to support you.
Mindy Richard
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
I understand how hard life can be sometimes. It is often hard to understand how we feel and determine how to help ourselves feel better. Emotional pain can stem from many different things. I will listen to you and work with you to determine where that pain is coming from and how you can work to better cope with it. It is my goal to help every patient feel heard, understood and valued. You have the strength within you to feel better, I will help you to find that strength and to use it. I will not just help you talk about it. I will help you to understand the pain and identify a better way to feel and a better way to live.
I understand how hard life can be sometimes. It is often hard to understand how we feel and determine how to help ourselves feel better. Emotional pain can stem from many different things. I will listen to you and work with you to determine where that pain is coming from and how you can work to better cope with it. It is my goal to help every patient feel heard, understood and valued. You have the strength within you to feel better, I will help you to find that strength and to use it. I will not just help you talk about it. I will help you to understand the pain and identify a better way to feel and a better way to live.
Dr. Mardi M Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Downtown, San Diego, CA 92101 (Online Only)
I can currently offer appointments within 1-2 weeks. Treatment specialties: Trauma and Loss. My clients typically have tried to avoid therapy for months, perhaps, years; therefore, there are layers of issues to address. Most clients are looking for immediate solace to include feeling validated, welcome, and to form a trusting alliance with their therapist. We will establish that very quickly. While many of my clients present with relationship issues, but trauma, loss, moral injury, and unresolved grief may be at the root of the problem. I love working with a variety of clients and issues. I look forward to hearing from you.
I can currently offer appointments within 1-2 weeks. Treatment specialties: Trauma and Loss. My clients typically have tried to avoid therapy for months, perhaps, years; therefore, there are layers of issues to address. Most clients are looking for immediate solace to include feeling validated, welcome, and to form a trusting alliance with their therapist. We will establish that very quickly. While many of my clients present with relationship issues, but trauma, loss, moral injury, and unresolved grief may be at the root of the problem. I love working with a variety of clients and issues. I look forward to hearing from you.
Kiana Sena
Marriage & Family Therapist, MA, LMFT
Verified Verified
Downtown, San Diego, CA 92101 (Online Only)
Welcome, I'm grateful YOU are here... My name is Kiana Sena and I am a Licensed Marriage and Family Therapist (117251) in California. I am a culturally sensitive therapist with a Strengths Based, Psychodynamic, and Cognitive Behavioral approach.
Welcome, I'm grateful YOU are here... My name is Kiana Sena and I am a Licensed Marriage and Family Therapist (117251) in California. I am a culturally sensitive therapist with a Strengths Based, Psychodynamic, and Cognitive Behavioral approach.
See more therapy options for Downtown, San Diego
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